Everest Three Passes Trek - 17 Days

1302 Reviews in TripAdvisor
Recommended by 99% of travelers
Destination
Nepal
Grade
Challenging
Start / End Point
Kathmandu / Kathmandu
Accommodation
Hotel/Lodge/Tea House during the trek
Best Season
Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec
Meals Included
All Meals (breakfast, lunch & dinner) during the trek
Activity
Everest Treks
Max. Altitude
Kala Patthar (5,555m)

Everest Three High Passes Trek is the ultimate trek for thrill-seekers and adventurers in the Everest region. In this trek, you will not only reach the Everest Base Camp but also cross the three highest passes in the Khumbu region – Kongma La Pass (5,535/18,159ft), Cho La Pass (5420m/17,782ft), and Renjo La Pass (5,340m/17,520ft).

Highlights of Everest 3 High Passes Trek

  • A scenic flight to Lukla
  • Spellbinding view of mountains from the three high passes (Kongma La, Cho La & Renjo La)
  • Famous Sherpa town in the Everest region - Namche Bazaar
  • Nepal's highest airport Syangboche
  • Stunning views from Gokyo Ri
  • One of the world's highest hotels - Everest Hotel
  • Gokyo Lakes
  • Ancient monastery in Tengboche
  • UNESCO World Heritage Sites
  • Prayer wheels, colorful flags, Mani stones, high suspension bridges
  • The wide range of flora and fauna
  • Wildlife like musk deer, colorful pheasants, snow leopard, and Himalayan Thar
  • Highest glacier on Earth- Khumbu Glacier (4900m)
  • Amazing panoramic view from Kala Patthar (5,555m)

Everest Three High Passes Trek Description

The Everest Three Passes Trek is a challenge crafted for seasoned trekkers who crave the complete Everest experience. Over 17 days, you'll push your limits by crossing three towering passes—Renjo La (approximately 5,360 m), Cho La (roughly 5,420 m), and Kongma La (almost 5,535 m)—while journeying through every major valley in the Everest region.

Your journey begins with a short flight from Kathmandu/Manthali to Lukla, followed by a gradual ascent through Phakding and a crucial acclimatization stop in Namche Bazaar. From Namche, you’ll travel to Thame and Lungden, eventually reaching the stunning Gokyo Lake via the challenging Renjola Pass. A rest day allows you to summit Gokyo Ri early in the morning, offering panoramic views that take your breath away.

The trek continues with the technical crossing of Cho La Pass into the Khumbu Valley, where you’ll achieve the unforgettable milestone of reaching Everest Base Camp and enjoying a sunrise at Kala Patthar. The final challenge comes on Day 13, as you cross Kongma La Pass to complete a circular route that reveals a diverse landscape—from lush forests and quiet villages to glacial moraines and alpine lakes. After conquering the Kongma La Pass, you will descend to Chhukhung and continue to Tangboche. From Tangboche, you will continue south, reaching Namche Bazar and then Lukla. From Lukla, you will return to Kathmandu.

This carefully planned itinerary, with ample rest days for acclimatization, offers exclusive perspectives of iconic features like the Ngozumpa Glacier and sacred high-altitude lakes—all while surrounding you with the majesty of Everest, Lhotse, Makalu, and Cho Oyu. It’s an adventure where every step and every view reaffirms why the Himalayas are the pinnacle of trekking experiences.

Note

Please arrive in Kathmandu by 3 p.m. at least one day before your trek starts. This gives us time for last-minute preparations.

Online Trip Briefing

After you book your trek, we’ll send you available dates and times for an online trip briefing. This session will answer your questions about the trek, go over the gear checklist, and explain what the journey will be like. We’ll hold the briefing once we receive your important documents.

Lukla Flight Information

Flights to and from Lukla can be delayed due to weather. We suggest adding at least two extra days to your trip in case of changes, so you don’t miss your flight back home.

During busy trekking months (March, April, May, October, and November), flights often leave from Ramechhap (Manthali) instead of Kathmandu because the Kathmandu airport gets crowded. If this happens, you'll leave Kathmandu at about 12:30 a.m. for a 5-hour drive to Ramechhap to catch your flight to Lukla. In other months, flights usually leave directly from Kathmandu.

Everest Three Passes Trek Short Itinerary
Day 1

Flight from Kathmandu/Manthali to Lukla. Flight time: Approx 40 min from KTM/20 min from Manthali. Trek to Phakding (2,650 m). Trek time: Approx. 3 hrs.

Day 2

Trek from Phakding to Namche Bazaar (3,440 m). Trek time: Approx. 6 hrs.

Day 3

Rest day to acclimatize at Namche Bazaar

Day 4

Trek from Namche Bazaar to Thame (3750m). Trek time: Approx. 6 hrs.

Day 5

Trek from Thame to Lungden (4,500m). Trek time: Approx. 6 hrs.

Day 6

Trek from Lungden to Gokyo Lake (4,750m) via Renjola Pass (5,446m). Trek time: Approx. 8 hrs.

Day 7

Rest day to acclimatize at Gokyo. Early morning at Gokyo Ri (5,400m) Viewpoint. Trek time: Approx. 1-1.5 hrs.

Day 8

Trek from Gokyo to Thangnak (4,700m). Trek time: Approx. 5 hrs.

Day 9

Trek from Thangnak to Dzongla (4,855m) via Cho La Pass (5420m). Trek time: Approx. 6-7 hrs.

Day 10

Trek from Dzongla to Lobuche (4,910m). Trek time: Approx. 4 hrs.

Day 11

Trek from Lobuche to Everest Base Camp and back (5,364m) to Gorak Shep (5,185m). Trek time: Approx. 6-8 hrs.

Day 12

Hike to Kala Patthar Viewpoint (5,555m), trek to Lobuche (4,910m). Trek time: Approx. 3 hrs.

Day 13

Trek from Lobuche to Chhukung (4,730m) via Kongma La Pass (5,535m). Trek time: 7-8 hrs.

Day 14

Trek from Chhukung to Tengboche (3,855m). Trek time: Approx. 5 hrs.

Day 15

Trek from Tengboche to Namche Bazaar (3,440m). Trek time: Approx. 5 hrs.

Day 16

Trek from Namche Bazaar to Lukla (2,850m). Trek time: Approx. 6-7 hrs.

Day 17

Fly back to Kathmandu/ Manthali from Lukla. Flight time: Approx. 40 min for KTM/20 min for Manthali. Drive time: Approx. 5 hrs from Manthali to KTM

Planning Your Trek Schedule
Select Departure Date

Select the start and end dates for your trek. Keep in mind that your travel arrangements, including arrival and departure, should align with your complete itinerary and schedule.

Trip Duration17 days
Trip Start and End PointKathmandu / Kathmandu
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Sold out dates

Group-Size Discounts will be applied in next step.

Continue Booking

Everest Three Passes Trek Video

Everest High Three Passes Trek Video
Everest High Three Passes Trek Video
Reaching Everest Base Camp

Day to Day Itinerary

Day 1

Flight from Kathmandu/Manthali to Lukla (2,850m / 9,350ft) Trek to Phakding (2,650m / 8,562ft)

Trek Distance
6.2km / 3.8miles
Flight Hours
40/20 Minutes
Highest Altitude
2650m / 8562ft
Trek Duration
3 hours

Your Everest 3 Passes Trek begins with a flight to Lukla. In the busy trekking seasons (March, April, May, September, October, and November), flights from Kathmandu to Lukla might be redirected through Manthali Airport. To catch the early morning Lukla flight from Manthali, we'll pick you up from your hotel around 12:30 am and take you on a 5-hour drive to Manthali Airport. From Manthali, you will fly for about twenty minutes before stepping on Lukla.

You can hire a helicopter from Kathmandu to Lukla to skip the Kathmandu-Manthali-Lukla route. The cost is around 550 USD per person, provided the helicopter expenses are split among five passengers.

During, December, January, February, June, July, or August, you will directly fly from Kathmandu to Lukla. After breakfast, we'll take you to Tribhuvan International Airport (TIA) for a 40-minute flight to Tenzing Hillary Airport in Lukla.

After arriving at Lukla, you descend to the Thado Koshi River and cross a few suspension bridges before reaching Phakding. The trek will be short and enjoyable as you will also be acclimatizing. In Phakding, we will take you for a visit to the local Rimishung Monastery.

Overnight stay at Khumbu Travel Lodge, room with attached bathroom
Included standard meals (Breakfast + Lunch + Dinner)
Day 2

Trek from Phakding (2,650m /8,562ft ) to Namche Bazaar (3,440m / 11,285ft)

Trek Distance
7.4km / 4.6miles
Highest Altitude
3,440m / 11,285ft
Trek Duration
6 hrs

We will begin early in the morning at Phakding and move north along the banks of Dudh Koshi River, passing many suspension bridges -including Hillary Suspension Bridge.

Our path also takes us through Monjo Village, deep forests, and rocky trails to Sagarmatha National Park Check Post, where we will register our permits and climb up into the forest. From this forest, you will see Mt. Everest for the first time. However, we will continue the trek until we reach Namche Bazaar - the destination for the day. 

Overnight stay at Sakura Guest House, room with attached bathroom
Included standard meals (Breakfast + Lunch + Dinner)
Day 3

Rest day to acclimatize at Namche Bazaar

Today will be an acclimatization day at Namche. We recommend you to explore Namche Bazaar. This town contains numerous Wi-Fi-linked cafes, restaurants, souvenirs, and gear shops. There are other options - visit the Sagarmatha National Park visitor center, traditional Sherpa settlements, Hillary School, Khumjung monastery, Dingboche Airport, and Everest Hotel. 

Overnight stay at Sakura Guest House, room with attached bathroom
Included standard meals (Breakfast + Lunch + Dinner)
Day 4

Trek from Namche Bazaar (3,440m / 11,285ft) to Thame (3750m / 12,303ft)

Trek Distance
6.8km / 4.2miles
Highest Altitude
(3750m /12,303ft)
Trek Duration
6 hrs

We leave Namche Bazaar and head to Thame following Bhote Koshi and past the pine and rhododendron forests. On the way, you will also get to see the mud-plastered stupa at Phurte. As you move ahead you will come to Thamo and Thamo Gompa, and from here the path drops steeply to Khumbu Hydroelectric Plant, ultimately leading to the Thame, which lies at the end of Khumbu Valley. 

Thame is home to many famous Sherpa mountaineers, including Apa Sherpa, who holds the world record for summiting Everest 21 times. It is also a childhood home of Tenzing Norgay Sherpa, one of the first men to climb Mt Everest. The other person is Edmund Hillary. 

Overnight stay at Thame View Guest House
Included standard meals (Breakfast + Lunch + Dinner)
Day 5

Trek from Thame (3,750m / 12,303ft) to Lungden (4,500m / 14,764ft)

Trek Distance
8.2km / 5miles
Highest Altitude
4,500m / 14,764ft
Trek Duration
6 hrs

This day you will be walking around the villages while enjoying the views of the landscape, vegetation, and mountains. During sparkling mornings light-painted rocks, lichens, yaks, and snow-capped peaks look surreally vivid. The last village in the valley is Taranga, but we continue the hike through Marulung (4200m) village and finally to Lungden, the destination for this day. In our spare time, we can visit Nakpa Valley that used to be the old trade route to Tibet. Additionally, we can hike to Cho Relmo Lake as well.

Overnight stay at the best possible lodge/hotel
Included standard meals (Breakfast + Lunch + Dinner)
Day 6

Trek from Lungden (4,500m / 14,764ft) to Gokyo Lake (4,750m / 15,583ft) via Renjola Pass (5,446m / 17,867ft))

Trek Distance
9km / 5.6miles
Highest Altitude
(5,446m / 17,867ft)
Trek Duration
8 hrs

It will be one of the most exciting days for you as you will be walking through the first pass in the route - Renjola Pass. We leave Lungden behind to continue our journey forward to the Gokyo Lakes region, depending on the season, you will be able to observe different human activities like yak herding. 

Once you reach the Renjo La Pass, you will be able to see the majestic views of high peaks like Mt. Everest (8848 m), Mt. Lhotse (8516m), Mt. Makalu (8463m), and Mt. Cho Oyu (8201m). You will also see the third major Gokyo Lake (among five) - Dudh Pokhari, and the Gokyo village lies alongside this lake. The path then descends and lets you enter the Gokyo Valley, but you need to be careful because the trail might be icy. 

Overnight stay at Thanka Inn
Included standard meals (Breakfast + Lunch + Dinner)
Day 7

Rest day to acclimatize at Gokyo. Early morning at Gokyo Ri (5,400m / 17,814ft ) Viewpoint

Trek Distance
1.5 km / o.9 miles
Highest Altitude
5,400 m/ 17,814ft
Trek Duration
1 & ½ hrs

Acclimatization provides us time to climb the Gokyo Ri Viewpoint from where you can see the mesmerizing views of the Everest region - including Thonak Tsho Lake and the Ngozuma Tsho Lake.

Three kilometers north of Gokyo lies Ngozumpa Tsho glacier (5,000m), and within five minutes walk lies Scoundrel's Viewpoint. From here, you get fantastic views of Cho Oyu, Everest, Lhotse, Nuptse, and Makalu.

On the north of the fifth Gokyo Lake, you can see astonishing views of the Cho Oyu Base Camp and the Ngozumpa Glacier - the longest glacier in the Himalayas.

Overnight stay at Thanka Inn
Included standard meals (Breakfast + Lunch + Dinner)
Day 8

Trek from Gokyo (4,790m / 15,584ft) to Thangnak (4,700m / 15,400ft)

Trek Distance
3.7km / 2.3miles
Highest Altitude
4,790m / 15,584ft
Trek Duration
5 hrs

We will be back on our trek on this day, walking past the Ngozumpa Glacier, but the trail is rocky and passes through several ups and downs. We will be walking down the valley on the eastern glacial moraine as the scenery becomes stunning and inspiring for you to move forward. Eventually, we arrive at the collection of lodges known as Thangnak. This place lies in a serene setting optimally placed for Cho-La high pass crossing.

Overnight stay at Hotel Khumbi-la
Included standard meals (Breakfast + Lunch + Dinner)
Day 9

Trek from Thangnak (4,700m / 15,400ft) to Dzongla (4,855m / 15,930ft) via Cho La Pass (5420m /17,783ft)

Trek Distance
16km /9.9miles
Highest Altitude
5420m / 17,783ft
Trek Duration
6-7 hrs

There are some more challenging treks to cover today as we will be trekking on rocky trails and the glacial moraines - eventually reaching Dzongla. However, the exciting part is - you will be crossing Cho La Pass (5420m / 17,783ft) that connects Dzongla and Thagnak. This pass provides spectacular views of Everest and the other Himalayas. After enjoying the views from there, you will be descending to Dzongla for the night.

Overnight stay at Maison Sherpa Hotel
Included standard meals (Breakfast + Lunch + Dinner)
Day 10

Trek from Dzongla (4,855m / 15,930ft) to Lobuche (4,910m / 16,175ft)

Trek Distance
8.36km / 5.2miles
Highest Altitude
4,910m / 16,175ft
Trek Duration
4 hrs

After spending the night at Dzongla, we will wake up the following day and continue our trek. Today's destination will be Lobuche. At Lobuche, we will rejoin the classical Everest Base Camp Trek. But first, we start the day by following the moraine and descending alongside Chola Lake. As we proceed, we will see memorial statues of the climbers who passed away in this region. The hike to Lobuche should be very enjoyable. We will just follow the trails of Imja Khola Valley to reach Lobuche.

Overnight stay at Himalayan Eco Resort
Included standard meals (Breakfast + Lunch + Dinner)
Day 11

Trek from Lobuche (4,930m / 16,175ft) to Everest Base Camp and back (5,364m / 17,598ft) to Gorak Shep (5,185m / 17,010ft)

Trek Distance
15km / 9.32miles
Highest Altitude
5,364m / 17,598ft
Trek Duration
6-8 hours

Finally, on your eleventh day, you will reach Everest Base Camp. The trek begins by trekking through the lateral moraine of Khumbu Glacier until we arrive at Gorak Shep.

We will leave our belongings at Gorak Shep and climb up north to Everest Base Camp. The camp itself forms the base for mountaineers ascending or descending the Everest mountain.Reaching Everest Base Camp (EBC) is not easy, and by reaching EBC, you have shown how determined you are. In a way, it is a victory over yourself -a triumph of determination, a positive attitude, and perseverance. We will stay on EBC for some time soaking in the magnificent views that only a few on earth ever will. After clicking several pictures, we will descend to Gorak Shep, where we will stay for the night.

Overnight stay at Buddha Lodge
Included standard meals (Breakfast + Lunch + Dinner)
Day 12

Hike to Kala Patthar Viewpoint (5,555m / 18,208ft), trek to Lobuche (4,910m / 16,175ft)

Trek Distance
5km / 3.10miles
Highest Altitude
5,555m / 18,208ft
Trek Duration
3 hours

You were at Everest Base Camp the previous day, but despite reaching EBC, you couldn't really see Mt. Everest. So this day provides you the chance to see Mt. Everest up-close and in all glory.

To catch the dawn breaking at Everest, we wake up early in the morning and hike to Kala Patthar (5,555m) - the famous Everest View Point. We will stay at Kala Patthar for some time, enjoy the sunrise over Mt. Everest and then descend to Gorak Shep for breakfast. After having breakfast, we will hike back to Lobuche, the destination for this day.

Overnight stay at Mother Earth House
Included standard meals (Breakfast + Lunch + Dinner)
Day 13

Trek from Lobuche (4,930m / 16,175ft) to Chhukung (4,730m / 15,580ft) via Kongma La Pass (5,535m / 18,159ft)

Trek Distance
10.5km /6.5miles
Highest Altitude
5,535m / 18,159ft
Trek Duration
7-8 hrs

Today, you will be crossing the final among the three passes that lie on your trail. This pass is considered the most difficult among these three passes. The trek starts from Lobuche. The ascend to Kongma La Pass is easy with the path dotted with frozen lakes, and a mummy-wrapped crane marks this pass. From the pass, you can see Lhotse, Lhotse Shar, Makalu, Baruntse, and Ana Dablam.

We descend from the Kongma La pass to the eastern side of Nigyang Khola Valley and into the Chukhung Village. Sherpas use this area as a yak pasture, but there is no permanent habitation. Recently, this region has gained popularity as a trekking peak, and the trekkers often use Chhukhung for acclimatization purposes.

Overnight stay at the best possible lodge/hotel
Included standard meals (Breakfast + Lunch + Dinner)
Day 14

Trek from Chhukung (4,730m / 15,580ft) to Tengboche (3,855m / 12,850ft)

Trek Distance
12.9km / 8miles
Highest Altitude
4,730m / 15,580ft
Trek Duration
5 hrs

We descend the Imja Khola valley, trek through the village of Dingboche, famous for its stone-walled potato fields, alpine pastures, and continue forward. On the way, you will also see Kharkas (highland sheds) at Tsura, Orsho, and Shomare.

As we continue our hike, we will reach Pangboche Village - the place for year-round settlement in the valley, and then to Tengboche. From the Tengboche viewpoint, you can see awe-inspiring views of distinctive peaks like Amadablam (6856m), Everest (8848 m), Nuptse (7861m), Lhotse (8501m). We will also be visiting Tengboche Gompa - the oldest monastery in the Khumbu region.

Overnight stay at Paradise lodge
Included standard meals (Breakfast + Lunch + Dinner)
Day 15

Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft)

Trek Distance
5.9km / 3.6miles
Highest Altitude
3,855m / 12,850ft
Trek Duration
5 hrs

The trail to Namche Bazaar takes us through forests inhabited by highland wildlife like pheasants, musk deer, mountain goats, or even snow leopards. We will be climbing on the steep slopes around which lie chortens and prayer flags. From the path, you can enjoy the view of the tip of Everest and the backside of Lhotse.

Overnight stay at Sakura Guest House, room with attached bathroom
Included standard meals (Breakfast + Lunch + Dinner)
Day 16

Trek from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft)

Trek Distance
13.5km / 8.3miles
Highest Altitude
3,440m / 11,285ft
Trek Duration
6-7 hrs

Our final day of trekking will lead us back to Lukla. After breakfast, we will be hiking down a steep trail that descends to the Hillary Suspension Bridge. However, we continue walking through several local villages in the Dudh Koshi River Valley until we reach Lukla. It is your sixteenth day of trekking, and your trekking is almost over. We hope you enjoyed the whole trek thoroughly.

Overnight stay at Hikers Inn, room with attached bathroom
Included standard meals (Breakfast + Lunch + Dinner)
Day 17

Fly to Kathmandu/Manthali from Lukla (2,850m / 9,350ft)

Flight Hours
40/20 Minutes

If everything goes according to the schedule, you will return to Kathmandu on this day. You will fly to Manthali or Kathmandu, depending on the trekking season. It's likely that if your trek is in March, April, May, September, October, or November, you'll board a flight to Manthali, and we will then drive you to Kathmandu. During other months (December, January, February, June, July, and August), from Lukla, you will directly fly to Kathmandu.

To avoid the Lukla-Manthali-Kathmandu route, you can partner with four other individuals to book a helicopter. This will cost you approximately 550 USD extra per person.

We hope your trek will be a relaxing one, and you will probably be looking back at the time spent in the Everest region. We will organize a farewell dinner on this day.

Included standard meal (Breakfast)

What is included in this trek package?

Transportation

  • Round-trip flight tickets for Kathmandu/Manthali and Lukla (Kathmandu–Manthali–Kathmandu travel via shared vehicle)
  • Private transportation to and from Kathmandu Airport and your hotel

Accommodations

  • Total 16 nights (Five nights at Lukla, Phakding and Namche(3N), rooms with a private attached bathroom, Eleven nights standard rooms at Thame, Lungden, Gokyo (2 N), Dzongla, Lobuche (2 N), Chhukung, Gorak Shep, Thangnak, Pheriche.

Food

  • Standard full-board meals (17 lunches, 16 dinners, and 17 breakfasts) with one main course per meal in trek regions
  • Water purification tablets for safe drinking water
  • Seasonal fresh fruits every day

Guide and Porter

  • Government licensed, English Speaking, experienced Discovery World Trekking trek leader (12 or above trekkers: 1 assistant guide)
  • Porters for trekkers luggage. One porter for two trekkers. 18kg maximum weight limit for a porter. One trekker luggage limit - 9kg.
  • Guides and porters coverage - meals, insurance, salary, lodging, transportation, flight, and necessary equipment

Trek Permits and Expenses

  • Sagarmatha National Park entry permit fee
  • Khumbu Pashang Lhamu Rural Municipality fees
  • All government, local taxes, and official Expenses

Medical Assistance

  • Rescue operation arrangement in case of complicated health conditions (funded by travel insurance)
  • Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes

Souvenir

  • Souvenirs - Discovery World Trekking t-shirt & cap

Farewell

  • Discovery World Trekking certificate of appreciation after a successful trek
  • Farewell dinner at the end of the trek

Benefits

  • Sleeping bags and down jackets, duffle bag (one for every two trekkers) if you do not have your own
  • Free excess luggage storage at the Discovery World Trekking store for the duration of the trek

What is excluded in this trek package?

International Flight

  • International flight airfare

Accommodations

  • All accommodation in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.

Food

  • All meals in Kathmandu, before and after the journey
  • Extra night meals in Kathmandu due to early arrival or late departure, early return from the trek.

Guide and Porter

  • Tips for guide and porters

Visa

  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)

Travel Insurance

  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)

Personal Expenses

  • Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, etc
  • Personal clothing and gear

Other Expenses

  • Excess baggage charges (Limit is 9kg per Person)
  • Additional costs due to delays caused by things beyond the company's control like landslides, weather conditions, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc.
  • All the costs and expenses which are not listed in "What is included?"

Official Everest 3 Passes Trek Map

Equipment list for Everest 3 High Passes Trek

Here is the complete list of items you will require during this trek. We advise you to carry the essentialsas your luggage limit is 9 kg.We provide one porter for every two trekkers. Hence, we encourage you to find a fellow trek partner and pack both things in a duffle bag of over sixty liters. You can store excess luggage at our store for free.

Head

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • Buff or neck gaiter (for sun protection and warmth)
  • Lightweight headlamp (with adjustable brightness)
  • High SPF sunscreen
  • Lip balm with SPF
  • Sunglasses with UV protection
  • Face wipes

Upper Body

  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket **
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)

Hands

  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)

Lower Body

  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Thermal leggings or long underwear (for colder weather)
  • Two pairs of thermal/trekking trousers (pants)

Footwear

  • Thick Wool or synthetic moisture-wicking socks (4 pairs)
  • Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
  • Sandals (for camp use or river crossings)
  • Gaiters (for protection against mud, water, and debris)
  • Crampons/spike

Toiletries

  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-size drying towel
  • Wet wipes or hand sanitizers
  • Toilet paper (In a Ziplock bag)
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Small mirror

Backpacks

  • Duffle bag (capacity of over 60 liters) for porters** (One duffle bag for two trekkers).
  • Backpack or daypack (capacity 20-30 liters) for yourself

Personal accessories

  • Adjustable and lightweight poles (preferably collapsible)
  • Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
  • Water purification system (tablets, filter, or UV purifier)
  • Sleeping bag (-10 to -15 degrees is the best) **

Extra items

  • Camera/smartphone (extra memory cards and batteries)
  • Extra batteries or rechargeable power bank (for charging devices)
  • Two-pin charging plug
  • Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Swiss army knife or multi-tool (with scissors, can opener, etc.)

**We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you do not have your own.

Everest Three High Passes Trek Package Information

Arrival, Welcome, and Trek Start

Upon arriving at Tribhuvan International Airport in Kathmandu, our representative will receive you with a pamphlet with your name. They will greet you with a Khada or marigold garland and take you to your hotel in a private vehicle.

The trek begins with a domestic flight to Lukla on your departure day. During peak trekking seasons (March, April, May, September, October, and November), flights to Lukla from Tribhuvan International Airport (TIA) may be redirected to Manthali Airport.

In such cases, on the trek departure day, our guide will pick you up from your hotel around 12:30 am for a five-hour drive to Manthali, followed by a 20-minute flight to Lukla.

In other months (December, January, February, June, July, and August), flights to Lukla typically operate directly from Kathmandu. On the trek departure day, we will take you to Kathmandu Airport early in the morning for a 40-minute flight to Lukla.

Accommodations

During the 17-day trek, you will stay at carefully selected lodges providing the best comfort in the Everest region.

You will stay in rooms with attached bathrooms for 5 nights at Lukla, Phakding, and Namche (3 nights) and twin-sharing standard rooms for 11 nights in Thame, Lungden, Gokyo (2 nights), Dzongla, Lobuche (2 nights), Chhukung, Gorak Shep, Thangnak, and Pheriche.

Most lodges offer hot showers, electricity for charging, and Wi-Fi for net access for a small fee.

Accommodations and meals in Kathmandu are not included, but the city offers a variety of options for all budgets.

Meals

We provide full-board (main course meals): 17 breakfasts, 17 lunches, and 16 dinners during the trek. Meals are prepared fresh, hygienic, and nutritious, with options including traditional Nepali, Asian, and Western dishes. Recommended local dishes include Dal Bhat (lentil soup and rice), Momos (dumplings), and Chowmein (noodles). We encourage trekkers to stay hydrated with beverages like green tea, ginger tea, and garlic soup.

We do not advise non-vegetarian food, dairy products, alcohol, and caffeinated drinks due to potential hygiene concerns and altitude effects. Personal bills for additional items like beverages (hot (tea/coffee)/ cold, and alcoholic drinks) and snacks are excluded.

Luggage

This package covers luggage up to 9 kg per trekker. One porter will carry the luggage of two trekkers, with a maximum load of 18 kg. Hence, we recommend you partner up with a fellow trekker and pack your things in a duffle bag of over sixty liters.

Facilities and Essentials

  • Water

We advise against drinking untreated water from rivers, taps, or wells in the trek region. You can buy bottled water, but for ecological reasons, we recommend you bring a water bottle and buy boiled/filtered water. Boiled/filtered water is available for a small fee at lodges and en-route shops. Further, we suggest you use water purification pills for extra safety. If you do not have water purification pills, we can provide them for you.

  • Communication

Discovery World Trekking maintains daily contact with all trek teams through their leaders via mobile networks. Local SIMs are available in Kathmandu for personal use, but mobile signals may not be strong enough in high altitudes. Further, we are always on standby to handle emergencies.

Travel Essentials

  • Visa

Most nationalities require a visa to enter Nepal, obtainable upon arrival at Tribhuvan International Airport. The 30-day visa fee is USD 50. A valid passport with six months' validity and a passport-size photo are needed. SAARC and Chinese nationals may receive free visas, while some countries require pre-approval. You can visit the https://www.immigration.gov.np/en for detailed information.

  • Travel Insurance

Travel insurance covering medical coverage and emergency helicopter evacuation up to high-altitude trekking (up to 5,550 m) altitude is mandatory. Clients must provide policy details during booking. Do not just rely on the information insurers state on their website. Call them and specifically ask if the policy covers helicopter rescue.

  • Currency Exchange

Nepali Rupees (NPR) are used in the trekking regions (1 USD = ~133 NPR). You can exchange major foreign currencies at banks or authorized money exchanges in Kathmandu. ATMs in Kathmandu allow withdrawals up to Rs. 35,000 per transaction for a fee. Please bring new, crisp, and clear notes as banks may not accept old or torn ones. Only INR (Indian Rupees) 100 note is legal in Nepal.

  • Extra Expenses

This package covers most expenses during the trek but not all of them. You will need money to cover other costs, such as meals and accommodations in Kathmandu, extra meal courses, snacks, beverages, tips, and souvenirs. We expect you will need around USD 15 per trek day.

Trek Season and Weather Conditions

The best trekking seasons are spring (March-May) and autumn (September-November) due to clear skies, pleasant temperatures, and stunning views. In spring, temperatures at high altitudes can rise to 20 °C during the day and drop to -5 °C at night. Similarly, in autumn, daytime temperatures can reach up to 25 °C, while nighttime temperatures may fall to -10 °C.

Treks are also conducted in summer (June-August) and winter (December-February). During summer, high-altitude temperatures can rise to 27 °C during the day and drop to 5 °C at night. In winter, daytime temperatures can reach 15 °C, while nighttime temperatures can plummet to -20 °C. However, summer's monsoon rains can make lower trails slippery and may cause flight delays. In winter, extreme cold and heavy snow at higher altitudes can make the trails challenging to navigate.

  • Flight Delays

Flights to and from Lukla are occasionally delayed due to weather. We recommend allocating two buffer days to avoid conflicts with international flights. Helicopter transfers are available as a backup option at an additional cost of around USD 550, provided five persons share the cost.

Typical Day

Each day starts with an early breakfast before trekking begins between 7–8 AM. After 3–4 hours of trekking, you’ll stop for lunch, rest for an hour, and continue for 2–3 hours in the afternoon. After reaching the day’s destination, you are free to explore the new place. We serve dinner at around 7 pm, followed by a briefing for the next day’s plan. Evenings are spent relaxing at lodges, playing games, socializing, etc.

Trip Conclusion

  • Farewell Dinner

After completing the trek, Discovery World Trekking will host a farewell dinner during which you can provide us with your feedback. Later, we will present you with a trek achievement certificate.

  • Departure

On your departure date, we will provide a transfer from your hotel to Tribhuvan International Airport. We hope your trek with us is a cherished memory and look forward to seeing you again. However, you must provide us with your hotel name, room number, and departure date for this service.

Trek Bookings

  • Private Treks

We organize private treks only and do not add anyone to your group. Discounts are available for large groups. We can handle any group size and add an assistant guide for a group of 12 or more.

  • Safe Trek Bookings

Discovery World Trekking is a Nepal-government-licensed and bonded trekking operator. Moreover, we are members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). We require a 10% deposit to confirm bookings and the rest when you arrive in Kathmandu. You have several payment options - bank transfer, credit card, Western Union, or Wise. In Kathmandu, you can also pay in cash. We will email you the payment details.

  • Last-Minute Bookings

We prefer advance booking (at least one month in advance). However, we also have a provision for last-minute bookings. Last-minute bookings require full payment made 24 hours before departure. While we strive to conduct treks at all times, in case of last-minute bookings, delays due to factors beyond our control (such as flights and accommodations) may happen. Call Pual at 977-9840055491 or email info@discoveryworldtrekking.com after readying your important papers.

  • Flexible Schedule

We offer a fixed trek departure date. However, if your dates do not suit you, let us know your preferred dates, and we’ll adjust your trek accordingly.

  • Trip Extension

You can extend your stay in Nepal with optional activities such as jungle safaris, cultural tours in Kathmandu, or even another trek.

DWT Family

Our guides and porters, born and raised in the high Himalayas, are well-trained, experienced, insured, and provided with proper gear, meals, and accommodations. A happy team ensures a memorable trekking experience for everyone. Our guides are government-licensed and trained in wilderness first-aid, and rock climbing.

Ecotourism Practices

Discovery World Trekking is committed to eco-friendly travel. We collaborate with the Kathmandu Environmental Education Project (KEEP) to minimize our environmental impact while supporting local communities. Our goal is to leave only the footprints behind in the trek regions.

Tipping Culture

Tipping is a customary way to express gratitude for exceptional service. Though not mandatory, tips are encouraged at the trek’s conclusion and better provided as a group contribution. The tip amount needs to reflect the quality of service received, trek cost, and trek length.

Travelers' Review
Jessica

Everest High Passes Trek 

Everest 3 Passes Trek Company Review

30,000+ Happy Trekkers

Explorations that last a lifetime.

5
Based on the opinion of at least 2022 people.
5 out of 5 reviews in
TripAdvisor
A
Alicia Written May 11, 2023

Did the three passes trek solo with Discovery World Trekking in May and was thoroughly impressed by the professionalism and care shown by the team.

 

Paul took care of everything pre-arrival and answered al...

C
Cindy Written Apr 13, 2023

I did the Three Passes trip with Discovery World trekking and would highly recommend this trip! We walked it clockwise. It’s steep up, but gives you the opportunity to beat the crowd and experience the real Himalayas. At ...

Discovery World Trekking
5
Based on at least 758 Google reviews as a travel agency in Kathmandu.
E
Easton Dec 18, 2023

Trekking the Everest Three Passes with Discovery World Trekking was an amazing experience. Paul and his team provided exceptional support throughout the journey. They planned and executed everyth...

M
Michael Jan 28, 2024

My adventure trekking the Everest Three Passes with Discovery World Trekking, led by CEO Paul Gurung, was truly remarkable. From my first contact with them, Paul and his team offered exceptional ...

100%
100% users recommend (427 Reviews) us.
100% out of 100% reviews from
facebook
M
Mark T
5
Dec 30, 2022

Discovery World Trekking truly lived up to its name. From the start, their team went above and beyond to provide an exhilarating and well-organized expedition. The guide especially Prem Bro was experienced and passionate, makin...

J
John D
5
Feb 7, 2023

I had the most incredible adventure with Discovery World Trekking. From the moment I arrived, their team of knowledgeable guides and friendly staff made me feel welcome and well taken care of. Throughout the trek, their experti...

4.9
Based on the opinion of at least 206 people in the Travel & Vacation Category.
4.9 out of 5 reviews from
Trustpilot
C
Carl JUS Jan 10, 2023

Discovery World Trekking made my dream of reaching Mount Everest come true. The entire team including Paul, Prem, and everyone was dedicated and supportive, ensuring our group's success in every aspect of the journey. The atten...

G
Gary HUS Feb 14, 2023

Paul, I cannot say Thank you enough. You and your team made this journey the turning point of my life. I feel mentally more alive after doing this Everest three-pass trek. The warm hospitality of the local communities we encoun...

FAQs For Everest Three Passes Trek

General Information

Preparation & Fitness

Permits

Insurance and Visa

Guides & Support Staff

Accommodation and Facilities

Food and Drinks

Weather & Seasons

Health & Safety

Packing & Gear

Booking & Payments

Transportation & Flights

Now Offering 100% Private Treks

Discover Nepal’s breathtaking trails at your own pace with our exclusive private treks. No strangers, no rushed schedules—just you, your adventure, and complete flexibility.

Personalized Itineraries
Tailor your trek to fit your schedule and preferences.
Dedicated Guide & Porter
Experience expert guidance with personalized attention.
Safety & Health Benefits
Custom acclimatization and emergency support.
Flexible Schedule
Pick your own dates and trek at your own pace.
Privacy & Comfort
Perfect for couples, families, and friends.