Everest Base Camp Trek via Gokyo Lakes- 15 Days

The Everest Base Camp via Gokyo Lakes Trek combines practical trekking information with the key arrangements you need before and during your journey. This section covers the best time to trek, accommodation, Lukla flights, permits, travel insurance, daily trekking routines, safety, and costs so you can start your trek with confidence. 

Before the Trek

Your EBC with Gokyo Lakes trek starts after you land at Tribhuvan International Airport, Kathmandu. Before you start the trail, we take care of your arrangements to adjust you to the new environment and city.

Airport Pickup and Hotel Drop

Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, carrying a DWT pamphlet with your name. You are then transferred to your hotel in a private vehicle. You will receive assistance with your luggage and have time to settle in after your flight.

Your hotel transfer is complimentary on our trek package, so you do not need to arrange separate transportation from the airport. We also provide a hotel-to-airport transfer at the end of your trip, according to your flight schedule.

Pre-briefing

Before you begin the trek, we arrange a pre-trek briefing to go over the important details of your Everest Base Camp via Gokyo Lakes itinerary.

Our company head, Paul, will conduct a brief meeting at our Kathmandu office where you can discuss the daily route, trekking conditions, packing, altitude, meals, accommodation, and flight arrangements with our team.

He then:

• Introduces you to the whole team, including your guide and porter
• Conducts a last-minute gear check
• Gives insights on the trail conditions, weather, and temperature
• Provides information about the safety measures to be followed during the trek

Note: As a souvenir, we provide you with a DWT-printed T-shirt and cap.

When is the best time to trek to EBC and Gokyo Lakes?

The best time for the Everest Base Camp via Gokyo Lakes Trek is during spring (March to May) and autumn (September to November). These months generally offer clearer mountain views, more stable trail conditions, and better visibility for highlights such as Gokyo Ri, Cho La Pass, Everest Base Camp, and Kala Patthar.

Spring and Autumn Season

Spring and autumn are the most popular trekking seasons for the Gokyo Lakes and Everest Base Camp route. The weather is generally dry, with clearer mornings that provide good views of peaks such as Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and Cholatse.

Spring also brings color to the lower sections of the trail as rhododendrons bloom around Namche, Kyanjuma, and the forested sections toward Dole. In autumn, you can see the clear skies after the monsoon, making it a good season for views across the Gokyo Valley and from Cho La Pass.

Note: These seasons are also the busiest, so teahouses and Lukla flights can be in high demand. Booking your trek in advance is recommended, especially if you plan to travel during October or November.

Summer and Winter Season

Summer (June to August) coincides with the monsoon in Nepal. Rainfall is heavier in the lower Khumbu, while clouds can reduce mountain visibility and flight schedules to Lukla may be affected by weather. The trails can also become wet and slippery around the lower sections.

Winter (December to February) brings much colder conditions, particularly above Namche Bazaar. You can find the sections around Gokyo, Thangnak, Cho La Pass, and Dzongla more challenging due to snow and freezing temperatures. Additionally, Cho La Pass may have significant snow or ice, so you should make sure that conditions are checked before attempting the crossing.

Where to stay during the Gokyo Lakes Trek?

You stay in teahouses and mountain lodges along the route from Namche Bazaar through Dole, Machhermo, Thangnak, Lobuche, and Gorak Shep. Rooms are generally simple and designed for trekkers, with shared dining areas where you can eat, rest, and warm up.

As you travel higher into the Khumbu, facilities become more basic and limited. You can get limited accommodation options in Gokyo, Dzongla, and Gorak Shep than Namche Bazaar, so it is important to expect simpler facilities at higher elevations.

Shared/Attached Bathrooms

Bathroom facilities vary in the lodge and altitude as you move through the Khumbu region. Normally, squat toilets are common along the route; however, you can have either squat or modern options at lower elevations such as Lukla and Namche.

• Namche Bazaar and lower settlements: You can find attached bathrooms in some lodges, especially in better-equipped teahouses. In these areas, modern toilets are available even though squat toilets are popular.
• Higher elevations: As you move ahead to the higher-altitude village, shared bathrooms are more common. Most teahouses have indoor toilets, mainly squat ones, although some higher-altitude lodges may have basic facilities.

Note: We recommend carrying your toiletries such as toilet paper, wet wipes, and hand sanitizer.

Hot Showers

Hot showers are available at many teahouses, but they become less common as you gain altitude. You typically need to pay an additional fee of NPR 800–1,300 ($5–$8 USD) for a hot shower, and availability can depend on the lodge's water supply and heating system.

At higher settlements such as Gokyo, Thangnak, Dzongla, Lobuche, and Gorak Shep, shower facilities can be limited. You may rely on the bucket showers in most of the villages.

Note: A quick shower or wet wipes are practical alternatives when hot water is unavailable.

Phone/Device Charging

Most teahouses provide charging facilities, usually in the dining area or a designated charging point. Charging is generally available for the fee of NPR 800–1100 ($5–$7 USD) per device (additional), and the cost can increase at higher elevations.

Because charging points may be limited, it is useful to carry a power bank and charge your devices whenever electricity is available. Keep your phone, camera, and other batteries protected from the cold, especially during the higher sections of the trek.

Network Coverage and Wifi

Mobile network coverage is available in parts of the Khumbu, but the signal can become weaker or unavailable in more remote sections of the route. For network and communication, you can buy an Ncell or NIC SIM from any mobile shop in Kathmandu.

Wi-Fi is available at many teahouses for an extra fee of NPR 500–800 ($3–$5 USD), though connection speeds can vary. You should not rely on continuous internet access while crossing the Gokyo Valley and Cho La Pass.

Note: We recommend purchasing an Everest Link WiFi card for a more reliable connection during the trek. Please note that the card is only available in the Everest region, after Lukla. Additionally, you need to download important documents, maps, and other information before leaving Kathmandu.

Is Food and Drink available on the EBC Gokyo Lakes Trek?

Yes. Teahouses and lodges along the Gokyo Lakes and Everest Base Camp route serve a mix of Nepalese, Tibetan, Indian, and international cuisine. Food choices are generally broader in Namche Bazaar and become more limited as you move toward Gokyo, Thangnak, Dzongla, Lobuche, and Gorak Shep.

Popular Foods on the Trail

Dal bhat is a popular and practical option for long trekking days because it provides a filling combination of rice, lentils, vegetables, and curry. Also, it comes with a free refill.

You can find familiar trekking meals such as:

At higher elevations, simple meals such as dal bhat, soups, noodles, and potatoes are often good choices because they are easy to find and provide useful energy for the trail.

What Foods to Avoid?

You should avoid foods that are difficult to digest or may leave you feeling uncomfortable at altitude.

• Very oily or greasy foods
• Heavily fried foods
• Non-vegetarian food (mainly meat)
• Raw foods with uncertain storage or preparation
• Very large meals before long climbs
• Foods you have not eaten before or know may upset your stomach

Note: Choose freshly cooked meals and avoid overeating before a long day of trekking at higher altitude and cold conditions such as the Cho La Pass.

Popular Drinks on the Trail

Hydration is the key to a safe and successful trek, so you need to sip 2-3 liters of water a day throughout the trek. Besides that, we recommend having a garlic soup, believed to aid in preventing altitude sickness.

Besides, you can order tea, coffee, hot lemon, ginger tea, hot chocolate, soups, and bottled or boiled water at the teahouses. Warm drinks are particularly popular in the colder sections around Gokyo, Thangnak, Dzongla, and Lobuche.

Ginger tea and hot lemon are common choices during the trek, while warm soups can provide both fluids and energy after walking in cold conditions.

What Drinks to Avoid?

Although staying hydrated is the best thing you can do during the trek, it is best to avoid or limit alcohol and excessive caffeinated drinks. Alcohol can contribute to dehydration and is particularly unsuitable as you gain altitude.

You should also limit sugary soft drinks and prioritize water and other hydrating drinks throughout the day.

Tip: Carry a reusable bottle so you can refill it at teahouses. Also, consider bringing water purification tablets or another suitable treatment method for additional flexibility during the trek.

Do you have allergies or specific Diets?

If you have a food allergy, vegetarian diet, vegan diet, or other dietary requirement, inform us before the trek begins. We can communicate your requirements to the teahouses along the route so suitable meals can be arranged where possible.

Common dietary requirements that can generally be accommodated include:

• Nut allergy: Let the teahouse staff know if you need to avoid peanuts, almonds, cashews, or other nuts. Carry suitable snacks if your allergy is severe.
• Dairy-free: Dairy-free meals can often be arranged, but you should clearly mention that you need to avoid milk, cheese, butter, and other dairy products.
• Vegetarian: Vegetarian meals are widely available, including dal bhat, vegetable noodles, fried rice, pasta, soups, potatoes, and momos.
• Vegan: Vegan meals may be possible, but options become more limited at higher elevations. Ingredients such as milk, butter, and eggs may be used in some dishes, so confirm with the teahouse before ordering.
• Gluten-free: Some naturally gluten-free foods, such as rice, potatoes, and certain vegetable dishes, may be available. However, avoiding cross-contamination can be difficult in small teahouse kitchens.
• Egg allergy: Inform the teahouse if you need to avoid eggs, as eggs may be included in some breads, pancakes, noodles, and other dishes.
• Other allergies: Inform us of any other food allergies or ingredients you need to avoid before departure so we can help communicate your requirements along the route.

Food choices become more limited as you travel toward Gokyo, Thangnak, Cho La, Dzongla, and Lobuche than in Kathmandu or Namche Bazaar. To cover your dietary needs, we recommend carrying some suitable backup snacks from Kathmandu.

Note: For serious or potentially life-threatening allergies, teahouses cannot always guarantee a completely allergen-free kitchen. Bring any required medication, such as an epinephrine auto-injector, and inform us about your allergy before starting the trek.

Why choose the EBC Gokyo Lakes Trail?

You can choose the Everest Base Camp via Gokyo Lakes trail because it is a complete package of adventure and stunning mountain views. It combines beautiful blue glacial lakes, high mountain passes, Sherpa culture, and iconic Everest viewpoints.

1. Gokyo Lakes and Gokyo Ri

The Gokyo Valley is one of the most scenic parts of the trek, with turquoise glacial lakes surrounded by high Himalayan peaks.

• Gokyo Lakes: A series of glacial lakes surrounded by dramatic mountain landscapes.
• Gokyo Ri: Climb to 5,357 m / 17,575 ft for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
• Ngozumpa Glacier: Enjoy views of the extensive glacier while trekking through the Gokyo Valley.
• Gokyo Village: Stay beside the lakes and experience life in one of the highest settlements in the region.
• Scenic views: See changing landscapes of glaciers, mountains, lakes, and alpine terrain.

2. Everest Base Camp and Kala Patthar

The trek allows you to experience two of the most famous destinations in the Everest region while approaching them from the Gokyo Valley.

• Everest Base Camp: Reach 5,364 m / 17,598 ft, the base camp used by climbers attempting Everest from the south.
• Kala Patthar: Climb to 5,555 m / 18,208 ft for close views of Mount Everest and surrounding peaks.
• Mountain views: See Everest, Nuptse, Pumori, Lhotse, and other Himalayan peaks.
• Different perspective: Experience the Everest region from both the Gokyo and traditional EBC sides.

3. Cho La Pass

The Cho La Pass at 5,420 m / 17,782 ft is one of the defining features of this route and connects the Gokyo Valley with the Everest Base Camp side of the Khumbu.

• High-altitude adventure: Cross one of the major passes in the Everest region.
• Challenging terrain: Expect steep, rocky sections and possible snow or ice depending on the season.
• Glacial landscapes: Experience dramatic views of surrounding glaciers and mountains.
• Mountain views: Enjoy views of peaks including Cholatse and other surrounding Himalayan ranges.
• Adventure factor: The pass makes this trek more challenging and adventurous than the standard EBC route.

4. Ngozumpa Glacier

The route takes you close to the Ngozumpa Glacier, creating a striking contrast between the turquoise Gokyo Lakes and the surrounding glacial landscape.

• It is the longest glacier in the Everest region/Himalayas.
• You can see its vast ice-covered landscape while trekking between Gokyo and Thagnak.
• You need to trek through a rugged high-altitude environment surrounded by ice and rock.
• You will have a unique experience: a glacier landscape that is not part of the standard EBC route.
• Mountain backdrop: Enjoy views of peaks rising above the Gokyo Valley.

5. Sherpa Lifestyle, Culture, and Festivals

The trek takes you through traditional Sherpa villages and communities, where you can experience the culture and mountain lifestyle of the Khumbu region.

• Sherpa villages: Visit communities such as Namche Bazaar, Dole, Machhermo, and Gokyo.
• Traditional architecture: See stone houses, local architecture, and mountain settlements adapted to the high-altitude environment.
• Buddhist traditions: Sherpa culture is closely connected to Tibetan Buddhism, which you can see through prayer wheels, mani walls, chortens, and prayer flags along the trail.
• Local lifestyle: Observe the communities involved in farming, tourism, trade, and mountaineering. You can learn how important the role of trekking and mountaineering is in the local economy.
• Festivals: If your trek coincides with a local celebration, you may experience Sherpa festivals such as Mani Rimdu, Lhosar, Dashain, and Tihar.

6. Monasteries and Buddhist Heritage

Buddhist traditions are deeply connected with life in the Khumbu, and you can see their influence throughout the trek.

• Tengboche Monastery: Visit one of the most important Buddhist monasteries in the Everest region.
• Namche Monastery: Located in the major trading hub of the Khumbu region, Namche, preserved as an important spiritual center by locals.
• Khumjung Monastery: You can see this monastery on a high-side valley above Namche. It is famous as a storehouse for a preserved scalp, and local people traditionally believed it belonged to a Yeti.
• Thame Monastery: It is a historic cliffside monastery that combines the Gokyo route with the Renjo La Pass route.
• Prayer wheels: Spin traditional prayer wheels as you pass through villages and trails.
• Mani walls: See stone walls carved with Buddhist prayers and mantras.
• Chortens: Encounter Buddhist stupas or gompas along the trekking route.
• Prayer flags: Colorful flags throughout the trail reflect the spiritual traditions of the region.

7. Flora and Fauna

The trek passes through several ecological zones, from forested valleys to high-altitude landscapes within Sagarmatha National Park. During the trek, you can see:

• Blooming Red Rhododendron forests: Common around the lower sections of the trail during spring.
• Pine, fir, and juniper: Found in the forested areas around Namche, Kyanjuma, and Dole.
• Alpine vegetation: Vegetation becomes increasingly sparse as you gain altitude.
• Himalayan wildlife: The region (Sagarmatha National Park) is home to species such as Himalayan tahr, Musk deer, Danphe pheasant, Himalayan monal, and Snow leopard (remote areas).
• High-altitude environment: Above the tree line, the landscape changes to rocky terrain, glaciers, and snow-covered mountains.

Note: Wildlife sightings are never guaranteed and depend on your luck and the timing.

8. Scenic Villages and Himalayan Landscapes

The route takes you through a wide range of landscapes and mountain villages, making the journey as memorable as the major destinations. You move from green forests and river valleys around the lower Khumbu to alpine meadows, glacial lakes, rocky mountain passes, and high-altitude landscapes.

• Namche Bazaar: The main trading and acclimatization hub of the Khumbu.
• Dole and Machhermo: Scenic mountain settlements surrounded by alpine landscapes.
• Gokyo: A spectacular village beside the turquoise glacial lakes.
• Thangnak and Dzongla: Remote high-altitude settlements near the Cho La crossing.
• Lobuche and Gorak Shep: High-altitude settlements on the way to Everest Base Camp.
• Changing scenery: Experience forests, rivers, valleys, alpine meadows, glaciers, and high mountain passes.
• Himalayan peaks: Enjoy changing views of Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Cholatse, and Pumori.

9. A More Varied and Adventurous Route

The EBC via Gokyo Lakes route offers more than a direct journey to Everest Base Camp. It combines several major highlights of the Khumbu in one itinerary: glacial lakes, high mountain viewpoints, glaciers, and the Cho La Pass.

This route is ideal if you want to experience both the Gokyo Valley and Everest Base Camp rather than following the standard EBC trail. Because of the additional altitude and challenging terrain, you need to prepare for long walking days and high-altitude conditions.

Flight to Lukla

Flights to Lukla are highly dependent on mountain weather. Delays and cancellations can occur because of poor visibility, strong winds, or other changing conditions.

You have two options to reach Lukla airport.

Manthali to Lukla: During the main trekking seasons of March, April, May, September, October, and November, flights to Lukla operate from Manthali Airport in Ramechhap. This is due to increased air traffic at Tribhuvan International Airport in Kathmandu.

In this case, you need to leave Kathmandu early (12:00 AM) for the approximately five-hour drive to Manthali before catching your 25-minute flight to Lukla.

Kathmandu to Lukla: During the off-season, your Everest Base Camp via Gokyo Lakes begins with a direct (30-40 minutes) scenic flight to Tenzing-Hillary Airport in Lukla (2,850 m / 9,350 ft). The flight offers views of the Himalayan landscape before landing at the mountain airport in Lukla.

Note: You should plan for at least an extra day or two in your Nepal itinerary as a buffer for possible flight disruptions.

A typical Day on the Trek

A typical trekking day on the Everest Base Camp via Gokyo starts with an early breakfast at the teahouse. You usually begin around 7:00–8:00 AM, depending on the day's distance, altitude, and trail conditions. Most trekking days involve several hours of walking, with a break for lunch along the route.

After lunch, you continue toward your overnight destination. Once you reach the teahouse, you can rest, explore the surrounding village, or enjoy the views. Your guide will also brief you about the next day's route and any important altitude or weather considerations.

A normal trekking day may look like this:

Note: The exact schedule may vary according to the route and altitude. Days involving Gokyo Ri, Cho La Pass, Everest Base Camp, and Kala Patthar require earlier starts and longer walking hours. The Cho La crossing, in particular, involves glacial and rocky terrain that you may find more difficult when covered with snow or ice.

After the Trek

After completing your trek on foot, you return to Lukla from Namche Bazaar and spend the night there before your flight. Depending on the flight schedule and season, you fly from Lukla to Kathmandu or Manthali.

We organize a farewell gathering on the last day in Lukla, giving you time to share your trekking experience and celebrate the journey with your team. We provide a digital DWT certificate via your email or on WhatsApp to recognize your successful completion of the Everest Base Camp via Gokyo Lakes Trek.

Once you arrive in Kathmandu, we transfer you to your hotel in a private vehicle. You can then use your free time to rest, explore Kathmandu, or shop for souvenirs. We also arrange your private airport transfer for your final departure from Nepal.

How difficult is the Everest Base Camp via Gokyo Lakes route?

The Everest Base Camp via Gokyo Lakes Trek is considered a challenging high-altitude trek because it combines long walking days, significant elevation gain, and the crossing of Cho La Pass (5,420 m / 17,782 ft). The route is more demanding than the standard Everest Base Camp route because you first trek through the Gokyo Valley, cross Cho La, and then continue toward Everest Base Camp.

You do not need technical mountaineering experience, but you should have good fitness, endurance, and the ability to walk for several hours on uneven mountain trails. We provide 2 proper acclimatization days at Namche Bazaar and Gokyo, which is important for adapting to the increasing altitude.

How long do you need to walk each day?

You generally need to walk for around 5-9 hours per day on the EBC trail, although the exact duration depends on the destination, altitude, trail conditions, and your walking pace. Some shorter days allow more time to rest and acclimatize, while days involving major viewpoints or the Cho La crossing are more demanding.

How to tackle altitude sickness?

Altitude sickness is one of the main challenges of the trek because you travel from Lukla at 2,850 m to Gokyo at around 4,790 m, cross Cho La Pass at 5,420 m, and reach Kala Patthar at about 5,555 m.

The best approach is to ascend gradually, stay hydrated, eat regularly, and follow the acclimatization schedule. Your guide will monitor how you are feeling, particularly around Namche Bazaar, Machhermo, Gokyo, Thangnak, and Gorak Shep.

Watch for symptoms such as:

• Headache
• Dizziness
• Nausea
• Loss of appetite
• Unusual tiredness
• Difficulty sleeping
• Shortness of breath

If symptoms become worse, inform your guide immediately. Do not continue ascending when experiencing serious altitude-related symptoms; descending to a lower elevation may be necessary.

What makes Cho La Pass Challenging?

Cho La Pass is the highest and one of the most demanding sections of the route, at approximately 5,420 m / 17,782 ft. The trail from Thangnak to Dzongla includes steep sections and can involve snow, ice, loose rocks, and glacier terrain.

The difficulty can increase significantly during winter or after fresh snowfall. Start early, follow your guide closely, and allow enough time to cross the pass safely rather than rushing.

How fit do you need to be?

You should have a good level of cardiovascular fitness and leg endurance before starting the trek. Regular hiking, uphill walking, stair climbing, running, cycling, and strength training can help prepare you for the long days on the trail.

Start your preparation at least 6–8 weeks before the trek. Focus particularly on your legs, core, and cardiovascular endurance because you will repeatedly walk uphill and downhill on uneven terrain.

What permits are required for EBC Trek Via Gokyo Lakes?

Three permits are required to enter the Sagarmatha National Park and Khumbu region. The EBC trek via the Gokyo Lakes route follows the same main permit requirements as other treks in the Everest region.

Permit fees are subject to change, so the applicable rate at the time of your trek will be confirmed before departure. You don’t need to worry about trekking permits because we arrange all of them for you as part of the trekking service.

Note: The Khumbu Pasang Lhamu Rural Municipality permit replaced the former TIMS requirement for the Khumbu region.

Visa and Travel Insurance for EBC Gokyo Lakes Trek

To enter Nepal, all travellers need a tourist visa except Indian citizens. For the EBC Gokyo Lake Trek, travel insurance covering above 5,000 m height is recommended.

Nepal Tourist Visa

Most international travelers can obtain a Nepal tourist visa on arrival at Tribhuvan International Airport or apply through a Nepalese diplomatic mission before traveling. The current tourist visa fees are:

The 30-day tourist visa at USD 50 is generally suitable for an EBC via Gokyo Lakes trek when combined with your time in Kathmandu before and after the trek. To have a visa, you need to carry:

• your passport valid for at least six months
• passport-size photograph
• the required visa fee (USD or NPR)

We recommend filling out the visa form online so that you never need to be in a long line at the airport.

Note: Some travelers may qualify for a gratis visa depending on their nationality, age, and circumstances.

Travel Insurance

On your EBC via Gokyo Lake trek, you travel to high elevations and remote areas, where medical facilities are limited. So, your policy should specifically cover high-altitude trekking and emergency helicopter evacuation.

Before the trek, make sure your policy covers:

• High-altitude trekking up to at least 5,500 m
• Emergency medical treatment
• Helicopter evacuation
• Hospitalization and medical expenses
• Trip interruption or cancellation, where applicable
• Delays caused by weather or transportation disruptions, if covered by your policy

Send us a copy of your travel insurance policy before departure so we can verify that it provides appropriate trekking and emergency coverage.

Note: Please confirm with your insurance provider about the coverage, as general insurance only includes coverage up to 3,000 altitude.

How much does Everest Base Camp Gokyo Lakes Trek Cost?

The cost of the Everest Base Camp via Gokyo Lakes Trek varies according to the size of your trekking group. Larger groups generally have a lower per-person rate because certain guide, porter, transportation, and operational expenses can be distributed among more trekkers.

The price covers the core services needed for the trek, including an experienced trekking guide and porter, accommodation, meals during the trek, required permits, and essential transportation and logistics. You can choose the group size that best suits your travel plans and budget.

Note: The final price is based on your confirmed group size at the time of booking. Prices may be subject to changes in government fees, transportation costs, or other services.

How Much Money Should You Carry for Personal Expenses?

We recommend carrying approximately $12–15 USD per trekking day for personal expenses. Your actual spending depends on your habits and what you purchase along the trail. DWT currently uses this amount as a general estimate for extra expenses.

You may use your personal cash for:

• Hot showers
• Wi-Fi
• Phone and device charging
• Extra drinks and snacks
• Bottled water
• Additional meals or beverages
• Souvenirs
• Tips for your trekking team

Carry your personal spending money in Nepalese Rupees (NPR). You need to exchange sufficient currency in Kathmandu before starting the trek, as access to reliable ATMs and money-exchange services becomes more limited as you travel deeper into the Khumbu region.

How to Book Everest Base Camp Trek via Gokyo Lakes?

To confirm your Everest Base Camp Trek via Gokyo Lakes, we require a 10% advance payment of the total trek cost. You can make the payment through bank transfer, Wise, Western Union, credit card, or our secure online payment system.

Once we receive your deposit, we will confirm your booking and begin preparing the necessary arrangements for your trek. We recommend sending your passport copy as soon as possible, as it allows us to start preparing your permits, accommodation, and other trek arrangements.

Submit Your Documents

After your booking is confirmed, please send the remaining documents via email or WhatsApp within one week, once they are prepared. These include:

• A clear passport-size photo. A photo taken with your phone or camera is acceptable.
• Your flight details, including arrival and departure times.
• Travel insurance details showing coverage for medical treatment, emergency rescue, and evacuation.
• Your Kathmandu hotel details, including the hotel name and location. We can also recommend hotels if needed.

Once we receive your documents, we will arrange a pre-trek briefing through a WhatsApp video call. During the briefing, our team will explain the trek itinerary, preparation, safety measures, and other important details.

Complete the Remaining Payment

The remaining 90% of the trek cost can be paid upon arrival in Nepal. You can pay by cash, bank transfer, Wise, Western Union, or credit card, depending on your preference.

We provide the payment instructions and other necessary details before your trek begins.

Private Trek

We organize private treks only, so we do not add other trekkers to your group. You can trek with your family, friends, or private group at your own pace and enjoy greater flexibility throughout the journey.

• Dedicated guide and porter team for your private group.
• No joining with strangers or other trekking groups.
• Flexible departure dates based on your plans.
• Reasonable itinerary adjustments when conditions allow.
• Group discounts based on the number of trekkers.
• An assistant guide for groups of 5 or more.

Last-Minute Bookings

We also accept last-minute bookings, subject to the availability of flights, accommodation, guides, porters, permits, and other services. We can arrange short-notice departures, but we recommend booking in advance (2-3 months) whenever possible.

For last-minute bookings, you need to remember:

• 100% payment is required at least 24 hours before the planned departure.
• Lukla flights are subject to seat availability and weather conditions.
• Accommodation may be limited during peak trekking seasons.
• Last-minute schedules may need to change due to weather or flight delays.

Flexible Schedule

The Everest Base Camp Trek via Gokyo Lakes takes place in a high-altitude environment where weather and flight conditions can change quickly. If unexpected situations affect your itinerary, our team will work with you to make practical adjustments while keeping your safety and comfort in mind.

• Rescheduling or Helicopter swap for Lukla flight delays and weather disruptions.
• Additional rest or acclimatization time when necessary.
• Adjusting date and schedule while trekking on the route.
• Daily walking pace adjusted to your group's condition.
• Minor itinerary changes when required.
• Safety-focused decisions in case of altitude or weather-related concerns.

Expert Licensed Guides and reliable Porters

We provide experienced, licensed guides and reliable porters to support you throughout the Everest Base Camp Trek via Gokyo Lakes. Our team is familiar with the high-altitude trail, local conditions, and safety procedures, helping you trek comfortably and safely.

Experienced and Licensed Guides

Your guide will lead the group, manage the daily itinerary, and assist you throughout the trek. Our guides are trained to handle common challenges in the Everest region and monitor your condition at high altitude. They are:

• Licensed and experienced English-speaking trekking guides
• Certified and trained through the Nepal Mountain Academy
• Trained in High Altitude Medicine and Wilderness First Responder (WFR) skills
• Experienced in mountain safety, first aid, and emergency response
• Strong knowledge of altitude acclimatization and altitude-related risks
• Expert knowledge of Sherpa culture, traditions, villages, and Buddhist heritage
• Familiar with the Everest Base Camp, Gokyo Lakes, and Cho La Pass routes
• Assistance with daily walking pace, rest breaks, and acclimatization
• Regular monitoring of your health and well-being at high altitude
• Assistance during weather changes, flight disruptions, or other unexpected situations
• Local expertise that helps you understand the mountains, landscapes, and communities along the trail

Porter Luggage Limit

Porters carry your main luggage during the trek, allowing you to walk with a lighter daypack. We provide one porter for every two trekkers, with a maximum luggage weight of 18 kg (approx 40 lbs) per porter.

• Maximum 9 kg (approx 20 lbs) of luggage per trekker
• One porter carries luggage for two trekkers in a combined rucksack
• Carry your essential items, water, camera, and valuables in your daypack
• Use a durable duffel bag (if you don’t have one, we can provide a used non-waterproof one) for the luggage carried by the porter

Tips for Guides and Porters

Tipping is optional, yet mandatory in Nepal. It is a personal way to appreciate the good service of the guide and porter. It is usually given collectively at the end of the trek, and the amount can depend on the quality of service and your satisfaction.

Note: There is no fixed amount for tipping; you can give a different amount based on your experience and satisfaction.

Storage for Extra Luggage

You can leave luggage that you do not need during the trek at your Kathmandu hotel or our office, depending on the arrangements. We provide complimentary secure storage, which allows you to trek with only the items you need for the Everest and Gokyo Lakes route.

• Store extra clothes, shoes, and other non-essential items in Kathmandu.
• Keep important documents, money, electronics, and valuables with you.
• We recommend using a small lockable bag for items left in storage.
• Confirm the storage arrangement with our team before starting the trek.

What safety measures should you follow?

The EBC via Gokyo Lakes Trek is a challenging high-altitude trek that includes the Cho La Pass at approximately 5,420 m and Kala Patthar at approximately 5,555 m. Good preparation, gradual acclimatization, and following your guide's advice are the main things you need to consider.

Acclimatize Properly

The main thing you need to consider is to avoid rushing your ascent. You should follow the planned acclimatization schedule at Namche Bazaar and Gokyo and allow your body time to adjust to increasing altitude. Additionally, you should walk at a steady pace, take regular breaks, and inform your guide immediately if you feel unwell.

You should pay attention to symptoms of altitude sickness such as headache, nausea, and shortness of breath. Tell your guide immediately if you experience symptoms or if they become worse. Do not continue ascending if you are feeling seriously unwell.

Stay Hydrated

You need to drink water regularly throughout the day, especially while walking at higher elevations. Dehydration can make you feel more tired and may worsen some altitude-related symptoms, so carry a reusable water bottle and refill it regularly at teahouses.

Teahouses provide boiled water for an additional fee. We recommend adding a purification tablet to your drinking water, even to the boiled one, at least 30 minutes before use.

Note: Please do not drink water directly from the tap, springs, glaciers, rivers, or any untreated sources.

Follow Your Guide on Cho La Pass

The Cho La Pass is one of the most challenging sections of this trek, reaching an elevation of 5,420 m (17,782 ft). On the trail, you can expect snow, ice, loose rocks, and changing weather, which can make the crossing more difficult. So follow your guide's instructions for walking on every narrow, rocky section and maintain a steady pace.

Your guide will assess the trail and weather conditions before proceeding across the pass. If conditions are unsafe, the itinerary may need to be adjusted to prioritize your safety.

Protect Yourself From the Sun and Cold

At high altitude, the combination of strong sunlight and cold temperatures can quickly affect your exposed skin and eyes. You should wear UV-protection sunglasses, SPF 50+ sunscreen, SPF lip balm, warm layers, gloves, a muffler, and a hat to protect yourself from the sun and cold.

We always advise you to dress in layers so you can adjust your clothing as temperatures change throughout the day. Keep your face, hands, and other exposed areas covered when trekking in strong winds or freezing conditions.

Keep Important Items With You

Carry your passport, insurance documents, medications, money, phone, water, and other essential items in your daypack rather than your main luggage. Your daily medications should remain accessible throughout the trek.

Be Prepared for Weather and Flight Delays

Mountain weather can change quickly, particularly around Lukla and the high passes. Keep your itinerary flexible and allow one or two extra days after the trek in case your return flight is delayed or cancelled.

Know When to Stop

The goal is to complete the trek safely, not simply to reach the next destination. If your guide recommends descending, resting, or changing the itinerary because of altitude, weather, or trail conditions, follow the recommendation. You need to prioritize your safety over the itinerary.

Popular Alternate Treks

If you want to explore more of the Himalayas beyond the Everest Base Camp Trek via Gokyo Lakes, there are several other popular trekking routes in Nepal. Each offers a different combination of mountain views, cultural experiences, and trail difficulty.

• Everest Base Camp Trek: The classic route to Everest Base Camp through Namche Bazaar, Tengboche, Dingboche, and Gorak Shep.
• Annapurna Circuit Trek: A diverse journey around the Annapurna massif, crossing the Thorong La Pass (5,416 m) and passing through changing landscapes from subtropical valleys to high mountain terrain.
• Manaslu Circuit Trek: A remote and culturally rich trek around Mount Manaslu, featuring dramatic mountain scenery, Tibetan-influenced villages, and the challenging Larkya La Pass (5,106 m).
• Annapurna Base Camp Trek: A classic Himalayan trek through lush forests, traditional villages, and the Annapurna Sanctuary, with close views of Annapurna I, Machhapuchhre, and other peaks.
• Langtang Gosaikunda Trek: A shorter Himalayan trek close to Kathmandu, known for beautiful valleys, Tamang and Sherpa communities, forests, glaciers, and views of Langtang Lirung.
• Mardi Himal Trek: A scenic and relatively short trek in the Annapurna region, offering panoramic views of Machhapuchhre, Annapurna South, Hiunchuli, and Mardi Himal.
• Khopra Danda Trek: A quieter alternative in the Annapurna region with panoramic mountain views and a less crowded trail.