US$ 1350pp

Everest Base Camp Trek - 14 Days

Trip Facts
DestinationNepal
ActivityEverest Treks
AccommodationHotel/Lodge/ Tea House during the trek
RegionEverest Region
DistanceLukla-EBC-Lukla(130km/80miles)
Start / End pointKathmandu / Kathmandu
Duration14 Days
Max. Altitude5,555 m at Kalapatthar
Meals IncludedAll full-board meals (Breakfast, Lunch & Dinner) during the trek
Group size2-30
Nature of TrekLodge to Lodge Trekking
Best SeasonFeb, Mar, Apri, May, June, Sep, Oct, Nov & Dec
Trip CodeDWTTK03
Activity Per DayApproximately 4-6 hrs walking
TransportationDomestic flight (KTM-Lukla-KTM) and private vehicle (Transportation)
GradeChallenging

Everest Base Camp Trek Overview

Everest Base Camp Trek is one of the finest treks in the world that centers on the world's highest peak Mt. Everest (29,029 ft/ 8,848.68m). This trek will provide you with a natural thrill as it takes you through breathtaking high-altitude landscapes, esoteric Buddhist monasteries, traditional Sherpa villages, high-altitude flora and fauna, and snow-capped mountains. Climbing Mount Everest Base Camp is a milestone in mountaineering.

EBC Trek Highlights

  • World’s highest airport at Syangboche (3,780m / 12.402ft)
  • Chance to explore the culture and lifestyles of the local Sherpa people
  • The magnificent views of the world’s highest peak, 8,848.68m/29,029 ft.
  • Views of other peaks such as Mt. Lhotse(8,516m), Cho Oyu (8,201m) and Mt. Makalu (8,463m)
  • Explore Sagarmatha National Park
  • Prayer wheels, colorful flags, Mani stones, high suspension bridges
  • Wide range of flora and fauna
  • Ancient monastery in Tengboche (3,867m / 12,687ft)
  • Wildlife like musk deer, colorful pheasants, snow leopards, and Himalayan Tahrs
  • Highest glacier on Earth- Khumbu Glacier (4,900 m)
  • Amazing panoramic views from Kala Patthar (5,555m)

Benefits of EBC trek with Discovery World Trekking

  • Free pick up & drop off from airport to hotel and vice versa in a private vehicle. 
  • Online trip briefing after booking confirmation
  • Oximeter for monitoring the blood oxygen saturation level at high altitudes. It detects early signs of impending altitude sickness and other potential health risks.
  • Medical Kits - that might be required in certain situations.
  • Easy booking and reservation system
  • Multi-channel communication (Email, WhatsApp, Facebook, WeChat, Viber, Skype, Zoom) 
  • 24/7 phone communication at +977- 9840055491
  • Easy payment system. 
  • Arrangement of sleeping bags and down jackets if you do not have your own.
  • Free excess luggage storage at the Discovery World Trekking store during the trek
  • Duffle bag for porters

 

Online Trip Briefing

The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist) for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available dates and times for the trek briefing, and once we receive your essential documents, we will conduct the online trek briefing.

Lukla Flight Information

There might be slight alterations to the trek itinerary, mainly during peak trek seasons (March, April, May, October, and November), as the flight to Lukla will be from Ramechhap/Manthali instead of Kathmandu due to traffic congestion. At other times, the flight will be from Kathmandu. To catch a flight from Ramechhap, we must leave Kathmandu and head to Manthali around 12:30 a.m. on the scheduled departure date. The drive will take around five hours.

 

Comprehensive Everest Base Camp Trek Guide

Your trek to Everest Base Camp starts with an awe-inspiring 45-minute flight from Kathmandu to Lukla. Lukla (2,840m/9,317 ft) is the starting and endpoint of the trek.

After getting off the flight at the Lukla Airport, the long hike in the Khumbu Region begins, and your destination for this day is Phakding. The next day will take you into the Sagarmatha National Park to Namche Bazaar, the gateway to Mount Everest. You will acclimatize for a day in Namche.

After a day of acclimation, you will leave Namche Bazaar and continue your journey by heading to Tengboche - another gem in the Khumbu region. The way from Namche to Tengboche goes up and down, and from the path, you will get to savor the views of Nuptse, Lhotse, and more. You will spend the night at Tengboche. 

The following morning, you will collect yourself and continue your journey by trekking to Dingboche (4410m/14470ft), from where we can see the entire Himalayan ranges in the Khumbu region. You will head to Dingboche from Tengboche. 

Pangboche Monastery, built in the 16th Century, lies on the way to Dibgboche. In the Dingboche region, you will see barley, buckwheat, and potato fields surrounded by stone walls to protect them from wind and wild animals. By reaching Dingboche, you will have gained a high altitude, and once more, it is time for acclimatization.

After spending a day at Dingboche, you will trek to Lobuche (4,940m/16,210 ft) walking alongside the Khumbu Glacier, but you start on the trail that ascends to the Pheriche village. As you move forward, you will enjoy the views of Pumori, Lingtren, and Khumbutse, and arrive at Lobuche. You will spend that night at Lobuche.

After a night at Lobuche, you are on the final big day of reaching the base camp. However, before reaching EBC, you will hike to Gorak Shep (5,164m/16,942 ft). At Gorak Shep, you will leave your belongings and walk alongside the Khumbu Glacier until you reach the EBC. 

This base camp at Mount Everest lies at 5,364 meters (17,598 feet). It's the destination for trekkers seeking to experience the Himalayan landscapes and the unique Sherpa culture. However, the highest point of this trek is Kala Patthar at 5,555 meters.

You will stay at EBC for some time and take a short break basking in the natural beauty around the world's highest peak. Reaching Everest Base Camp is a huge achievement for mountaineers and adventurers. You will return to Gorak Shep for the evening and spend the night there. Now the return begins, you will mostly follow the path that took you to EBC to return to Namche and then to Lukla.  You will spend the night at Lukla, anticipating a return to Kathmandu the next day.

If everything is planned out, you will return to Kathmandu via flight from Lukla on your fourteenth day.

DWT recommends all our valuable clients arrive at Kathmandu as early as possible, at least one day before the trek departure date, for last-minute preparations. The flight from Kathmandu to Lukla and Lukla to Kathmandu may get delayed due to the weather. In such cases, we reschedule these flights to the next available flight. So, we suggest our clients add at least 2 extra days as a cushion to the trip to avoid international flight delays back to their home country.

Everest Base Camp Trek - 14 Days Short Itinerary

  • Day1Flight from Kathmandu/Manthali to Lukla. Flight time: Approx 40 min from KTM/20 min from Manthali. Trek to Phakding (2,650 m). Trek time: Approx. 3 hrs.
  • Day2Trek from Phakding to Namche Bazaar (3,440 m). Trek time: Approx. 6 hrs.
  • Day3Rest day and acclimatization at Namche Bazaar.
  • Day4Trek from Namche to Tengboche/ Deboche (3,855 m). Trek time: Approx. 5 hrs.
  • Day5Trek from Tengboche to Dingboche (4,360 m). Trek time: Approx. 5 hrs.
  • Day6Rest day and acclimatization at Dingboche.
  • Day7Trek from Dingboche to Lobuche (4,930 m). Trek time: Approx. 5 hrs.
  • Day8Trek from Lobuche to EBC (5,364 m) and back to Gorak Shep (5,185 m). Trek time: Approx. 7 hrs.
  • Day9Hike to Kala Patthar (5,555 m) viewpoint, trek to Gorak Shep, then to Pheriche (4,250 m). Trek time: Approx. 5 hrs.
  • Day10Trek from Pheriche to Tengboche (3,855 m). Trek time: Approx. 5 hrs.
  • Day11Trek from Tengboche to Namche Bazaar (3,440 m). Trek time: Approx. 5 hrs.
  • Day12Trek from Namche Bazaar to Phakding (2,650 m). Trek time: Approx. 4 hrs.
  • Day13Trek from Phakding to Lukla (2,850 m). Trek time: Approx. 4 hrs.
  • Day14Fly back to Kathmandu/ Manthali from Lukla. Flight time: Approx. 40 min for KTM/20 min for Manthali. Drive time: Approx. 5 hrs from Manthali to KTM

Everest Base Camp Trek Itinerary

  1. day1

    Flight from Kathmandu/Manthali to Lukla. Trek to Phakding (2,650m / 8,562ft)

    Itinerary Facts
    Trek Distance6.2km / 3.8miles
    Flight hours40/20 Minutes
    Highest Altitude2,850m / 9,350ft.
    Trek Duration3 hours

    In peak trek seasons (March, April, May, Sept, October, and November), Lukla flights from Tribhuvan International Airport (TIA)  may be rerouted to Manthali Airport due to traffic congestion. So, during these months, our guide will pick you up from your hotel at around 12:30 am for a five-hour drive to Manthali. From Manthali, you will take a 20-minute flight to Lukla.  In other months (December, January, February, June, July, and August), you will take a 40-minute flight to Lukla from Kathmandu.

    If you want to avoid the drive to Manthali from Kathmandu, you can book a helicopter to Lukla. However, it will cost you around 550 USD extra, provided five persons share the cost.

    Our journey to EBC, which begins from Lukla, will be very exciting, as it will be our 1st day of the trek. We will leave Lukla and trek through Chaurikharka village and descend to Dudhkoshi Ghat (2,530m / 8,300ft) until we reach Phakding. Today's trek will be short and enjoyable as we will also be acclimatizing. We can spend our spare time visiting local monasteries (like Rimishung Monastery) and preparing ourselves for a long trek the next day.

    • Overnight stay at Khumbu Travel Lodge, room with attached bathroom
    • Included standard meals (Breakfast + Lunch + Dinner)
  2. day2

    Trek from Phakding (2,650m / 8,562ft ) to Namche Bazaar (3,440m / 11,285ft)

    Itinerary Facts
    Trek Distance7.4km / 4.6 miles
    Highest Altitude3,440m / 11,285ft
    Trek Duration6 hours

    We will wake up in the morning and continue trekking along the northern bank of the Dudh Koshi River while enjoying the majestic views and crossing many suspension bridges over the Dudh Koshi River, including the Hillary Suspension Bridge. As we move forward, we arrive at the Sagarmatha National Park check post, where we will have our permits registered and then climb up through the dense forests. From this forest, we will catch the first sight of Mt. Everest. Trekking further, we will arrive at Namche Bazaar- the gateway to Everest. 

    • Overnight stay at Sakura Guest House (room with attached bathroom)
    • Included standard meals (Breakfast + Lunch + Dinner)
  3. day3

    Rest day and acclimatization at Namche Bazaar

    It is time to acclimatize at Namche Bazaar itself. We recommend you to explore Namche Bazaar, as this town hosts numerous wifi-linked cafes and restaurants, souvenirs, and gear shops. We have several hiking options - such as visiting Hillary School, Sherpa settlement, Syangboche Airport, and yak farms. If you are passionate about Everest, you should not miss hiking up to Everest View Hotel, from where you can catch the breathtaking views of Mt. Everest. 

    • Overnight stay at Sakura Guest House (room with attached bathroom)
    • Included standard meals (Breakfast + Lunch + Dinner)
  4. day4

    Trek from Namche (3,440m / 11,285ft) to Tengboche/ Deboche (3,855m / 12,850ft)

    Itinerary Facts
    Trek Distance9.2km / 5.7miles
    Highest Altitude3,855m / 12,850ft
    Trek Duration5 hours

    This day we will leave Namche and head to Tengboche. The trail is full of ups and downs and passes through forests, making the trek challenging, but the views you get to enjoy are truly rewarding. If you are lucky, you might also spot musk deer, pheasants, and Himalayan Thars. Near the end of the trek, you will find yourself descending to Phunki Thenga Village, but after leaving Phunki Thenga, you will be ascending continuously until you reach Tengboche. Tengboche looks like handcrafted natural beauty, which opens up the stunning views of Everest, Nuptse, Lhotse, and Ama Dablam. This day also provides you the chance to see the biggest Buddhist monastery in the Khumbu Region - the Tengboche Monastery. We will be spending the night at Deboche.

     

    • Overnight stay at Hotel Good Luck
    • Included standard meals (Breakfast + Lunch + Dinner)
  5. day5

    Trek from Tengboche (3,855m / 12,850ft) to Dingboche (4,360m / 14,290ft)

    Itinerary Facts
    Trek Distance12km / 7.45miles
    Highest Altitude4,360m / 14,290ft
    Trek Duration5 hours

    After breakfast, we will be heading to Dingboche. On the way, we will be passing many Chortens, mani walls, and several small villages - including Pangboche, from where you can enjoy the stunning views of Mt.Ama Dablam. Throughout the trek, you will be gaining altitude, and as you move nearer to Dingboche, you can see fields surrounded by stone walls to protect crops. In this hostile environment, the locals manage to grow barley, buckwheat, and potatoes this way. As the night falls, you will stay at Hotel Good Luck in Dingboche. 

    • Overnight stay at Hotel Good Luck
    • Included standard meals (Breakfast + Lunch + Dinner)
  6. day6

    Rest day and acclimatization at Dingboche

    It is time for acclimatization, once more. By reaching Dingboche, we will have gained considerable altitude, and our body needs time to adjust to the thin air and high altitude. However, to remain busy, we will be walking up the ridge above Dingboche to get spectacular views of mountains - Ama Dablam, Island Peak, Cho Oyu, & Makalu.

    • Overnight stay at Hotel Good Luck
    • Included standard meals (Breakfast + Lunch + Dinner)
  7. day7

    Trek from Dingboche (4,360m / 14,290ft) to Lobuche (4,930m / 16,175ft)

    Itinerary Facts
    Trek Distance8.5km / 5.2 miles
    Highest Altitude4,930m /16,175ft.
    Trek Duration5 hours

    The trek to Lobuche will start on the trail that leads to a short uphill near the ridge above Pheriche Village. You will soon find yourself moving alongside the Khumbu Glacier as the hike takes you higher to the Thukla Hills. At the Thukla Hills, you will see the memorial statues of climbers who passed away in this region. Continuing our trek forward, we reach Lobuche, our destination for that day.

    • Overnight stay at Mother Earth House
    • Included standard meals (Breakfast + Lunch + Dinner)
  8. day8

    Trek from Lobuche (4,930m / 16,175ft) to EBC (5,364m / 17,598ft) and back to Gorak Shep (5,185m / 17,010ft)

    Itinerary Facts
    Trek Distance15km / 9.32miles
    Highest Altitude5,364m / 17,598ft
    Trek Duration6-8 hours

    This is an extraordinary day as we will be summiting Base Camp. At first, we will be trekking through the lateral moraine of the Khumbu Glacier and arrive at the beautiful Gorak Shep Village - a village surrounded by snow-capped mountains. We leave our belongings at Gorak Shep and hike up to the Base Camp. This is the closest you can ever get to the highest mountain in the world. You will savor the incredible views from EBC, take pictures of the surroundings, reflect on the memories and your achievements, and then head back to Gorak Shep. Along the way, you will also see the highest glacier in the world - the Khumbu Glacier.

    • Overnight at Buddha Lodge at Gorak Shep
    • Included standard meals (Breakfast + Lunch + Dinner)
  9. day9

    Hike to Kala Patthar (5,555m / 18,208ft) viewpoint, trek to Gorak Shep then to Pheriche (4,250m/13,945ft)

    Itinerary Facts
    Trek Distance9.6km / 6miles
    Highest Altitude5,555m / 18,208ft
    Trek Duration5 hours

    We will be waking early in the morning at Gorak Shep and hiking to Kala Patthar to view the sunrise at Mt. Everest and other peaks. Believe us - you have never seen anything as awe-inspiring as the early sunshine covering Mt. Everest anywhere else. After spending some time at the viewpoint, we will trek back to Gorak Shep for breakfast. We will rest for a bit and start our trek to Pheriche, our destination for the day. 

    • Overnight stay at Himalayan Hotel
    • Included standard meals (Breakfast + Lunch + Dinner)
  10. day10

    Trek from Pheriche (4,250m / 13,945ft) to Tengboche (3,855m / 12,850ft)

    Itinerary Facts
    Trek Distance8.5km / 5.2miles
    Highest Altitude4,250m / 13,945ft
    Trek Duration4-5 hours

    After a good night's sleep at Pheriche, we wake up early in the morning, have breakfast, and then trek down towards Tengboche. Our way passes through the rhododendron forests across the Imja Khola bridge, through the juniper forest, and finally to Tengboche, where we will be spending our night. 

    • Overnight stay at Hotel Good Luck
    • Included standard meals (Breakfast + Lunch + Dinner)
  11. day11

    Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft)

    Itinerary Facts
    Trek Distance9.2km / 5.7miles
    Highest Altitude3,855m / 12,850ft
    Trek Duration5 hours

    After finishing breakfast at Tengboche early in the morning, we head back to Namche Bazaar. The trail takes us through forests full of high-altitude wildlife like pheasants, musk deer, mountain goats, and even snow leopards. Along your path, you will also see numerous prayer flags, chortens, the backside of Lhotse, and Mt. Everest. After arriving at Namche Bazaar, we will head to our lodges and rest as the trek for this day is over. 

    • Overnight stay at Sakura Guest House (room with attached bathroom)
    • Included standard meals (Breakfast + Lunch + Dinner)
  12. day12

    Trek from Namche Bazaar (3,440m / 11,285ft) to Phakding (2,650m / 8,690ft)

    Itinerary Facts
    Trek Distance7.4km / 4.5miles
    Highest Altitude3,440m / 11,285ft
    Trek Duration4 hours

    Today's trek will be a short one as we head to Phakding, following the banks of the Dudh Koshi River and crossing many suspension bridges that lie on the way. After passing through several forests and small villages, we will finally reach Phakding. We will stay at Phakding for the night. 

    • Overnight stay at Khumbu Travel Lodge
    • Included standard meals (Breakfast + Lunch + Dinner)
  13. day13

    Trek from Phakding (2,650m / 8,690ft) to Lukla (2,850m / 9,350ft)

    Itinerary Facts
    Trek Distance6.2km / 3.8 miles
    Highest Altitude2,850m / 9,350ft
    Trek Duration3-4 hours

    Yet another short trek day that also marks the end of our trekking. We start by making a return down the Dudh Koshi valley. The route is mostly gentle uphill up to Kusum Stream, but before reaching Lukla, the trail heads steeply up to the west and takes us to Toktok. From here, the views will be entirely different, and we will spend some time savoring those views. We will continue until we reach Lukla. This will be our last day of trekking, and we will be resting at Lukla at night

    • Overnight stay at Comfort Inn
    • Included standard meals (Breakfast + Lunch + Dinner)
  14. day14

    Fly back to Kathmandu/ Manthali from Lukla (2,850m / 9,350ft)

    Itinerary Facts
    Flight Hours40/20 minutes

    This is the last of your trek. After breakfast, you will fly back to Kathmandu or Manthali, depending on the trekking season. If you are trekking in peak seasons (March, April, May, Sept, October, and November), from Lukla, you will take a 20-minute flight to Manthali Airport, and we will then drive you to Kathmandu from Manthali. In other months (December, January, February, June, July, and August), you will take the 40-minute flight back to Kathmandu. 

    You can book a helicopter from Lukla to Kathmandu to avoid the five-hour-long drive from Manthali to Kathmandu. However, it will cost around 500 USD extra, provided you share your helicopter with four others. 

    We hope your flight will be a relaxing one and provide you some time to appreciate your achievement and fall back on your memories. After arriving in Kathmandu, you can return to your hotel. How you spend the rest of the day is entirely up to you.

    • Included standard meal (Breakfast)

EBC Tour Package Includes

  • Domestic flight tickets (Kathmandu – Lukla – Kathmandu) and airport departure taxes
  • Total 13 nights (Six nights at Lukla, Phakding(2 Nights), and Namche (3 Nights), rooms with private attached bathroom. Seven nights in standard rooms at Tengboche (2Nights), Lobuche, Dingbuche (2 Nights), Gorakshep, and Pheriche)
  • All standard full-board (main course) meals (13 lunches, 14 dinners, and 14 breakfasts ) during the trek
  • Government licensed English-speaking trek leader. For more than 12 trekkers, 1 assistant guide.
  • Porter to help trekkers luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 18 kg (9 kg per trekker, weight limit). You can store non essential items in your hotel or at the DWT store.
  • Covers guides' and porters' wages, their meals, insurance, lodging, transportation, flight, and other necessary equipment
  • Water purification tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Khumbu Pasang Lhamu Rural Municipality fees
  • Snacks (cookies) and seasonal fresh fruits every day
  • All government, local taxes, and official expenses
  • Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
  • Souvenirs - company's T-shirt & Cap
  • Discovery World Trekking’s Appreciation Certificate after the successful trek
  • Farewell dinner at the end of the trek

EBC Tour Package Excludes

  • International flight costs
  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $30, 30 days- $50 and 90 days- $125)
  • Excess baggage charges (Limit is 9 kg per Person) on the trek
  • All accommodations and meals in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
  • Personal expenses (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
  • Personal clothing and gear
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
  • Tips for guides and porters (recommended)
  • Additional costs incurred due to causes beyond our control, for example, landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc.
  • All other costs and expenses not listed in the - What are included in my 14 Days EBC Tour Package?

Official Everest Base Camp Trek Map : Kathmandu - EBC

Packing list for EBC Trip

You will need proper gear, equipment, and clothing for the trek. We will assign one porter for every two trekkers. Our porters will not carry more than 18 kg of luggage, so per trekker luggage weight limit is 9 kg.

Since one porter will carry luggage for two persons, we recommend you partner with another trekker and pack your and your partner’s luggage in a duffle bag with a capacity of over sixty liters. We also expect you to bring a small regular pack with a capacity of 20- 30 liters to keep your valuables and vital documents. 

It is always best to carry the essential clothing and accessories for the trek. We understand that you have your own preference for clothing, but we recommend the following list to help you pack. You can store your extra luggage at your hotel or the Discovery World Trekking store for free while you trek. 

Head

  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • Buff or neck gaiter (for sun protection and warmth)
  • Lightweight headlamp (with adjustable brightness)
  • High SPF sunscreen
  • Lip balm with SPF
  • Sunglasses with UV protection 
  • Face wipes

Upper Body

  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and down jacket
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)

Hands

  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)

Lower Body

  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Thermal leggings or long underwear (for colder weather)
  • Two pairs of thermal/trekking trousers (pants)

Footwear

  • Thick Wool or synthetic moisture-wicking socks (4 pairs)
  • Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
  • Sandals (for camp use or river crossings)
  • Gaiters (for protection against mud, water, and debris)

Toiletries

  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-size drying towel
  • Wet wipes or hand sanitizers
  • Toilet paper (In a Ziplock bag) 
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Deodorant 
  • Small mirror

Accessories

  • Adjustable and lightweight poles (preferably collapsible)
  • Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
  • Water purification system (tablets, filter, or UV purifier)
  • Sleeping bag (-10 to -15 degrees is the best) **

Extra items

  • Camera/smartphone (extra memory cards and batteries)
  • Extra batteries or rechargeable power bank (for charging devices)
  • Two-pin charging plug
  • Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Swiss army knife or multi-tool (with scissors, can opener, etc.) 


**We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you do not have your own.

Guided EBC Tour Package Information

Arrival, Welcome, and Trek Start

If you share your flight details with us, you will find our company representative holding a placard with your name at Kathmandu airport.

After receiving you, our representative will present you with a Khada or a marigold garland as a welcome gesture and then transfer you to your hotel in a private vehicle. If you request, we can recommend a hotel as well.

Accommodations

We provide 13-night stays in lodges/hotels, mostly twin-sharing rooms in the trek regions.

Rooms with private attached bathrooms are available in Lukla, Phakding (2 nights), and Namche (3 nights), and standard rooms at Tengboche (2 nights), Lobuche, Dingboche (2 nights), Gorakshep, and Pheriche.

Electricity for charging, Wi-Fi for net access, and hot showers are available in most lodges but you may need to pay for them.

This package does not include accommodations and meals in Kathmandu before and after the trek. You need to spend at least 2 nights in Kathmandu, one before the trek starts and the other at the end.

Meals

We provide 14 breakfasts, 13 lunches, and 14 dinners in the trek region. All meals are on a full-board (main course) basis.

You have several options including Nepali, Tibetan-influenced (like momos, chowmein), and Western (pizza, burgers, sandwiches). We suggest you eat energy-dense foods such as dal (lentil), bhat (rice), and tarkari (vegetables).

For maximum health benefits, you need to take a lot of fluids, such as green tea, lemon tea, hot lemon, ginger tea, and garlic soup. We advise you to avoid meat, dairy products, alcoholic beverages, caffeine, and hot chocolates for better acclimatization.

We only provide standard meals. Our package does not include hot (tea/coffee), cold, or alcoholic drinks.

Luggage

We provide a porter for every two trekkers, and our porters do not carry over 18 kg.  Hence, your luggage limit is 9 kg. We advise you to partner with a fellow traveler and pack your luggage in a duffel bag of over 60 liters. You can store extra luggage at your hotel or our store for free.

Facilities and Essentials

  • Water

    You can buy bottled water from the en-route shops/tea houses. However, we advise you to bring a water bottle and fill it with boiled or filtered water bought from tea houses/lodges for ecological reasons. Further, we recommend you use water purification methods. We can provide you with purification pills if you request us.


  • Communication:

    You can buy a local SIM in Kathmandu. However, depending on the network carrier, it may not be strong enough at higher altitudes. Our head office stays in touch with all trekking teams via the trek leader over the phone at least once a day. Moreover, We are always ready to assist in any emergencies.

Travel Essentials

  • Visa

    All foreigners, except Indians, require a visa to visit Nepal. Most foreigners can get an on-arrival visa at Tribhuvan International Airport in Kathmandu. To get this visa, you need to have a passport with at least six months of validity, two passport-size photos, and an application fee. The application fee depends on the length of stay. The current rate is USD 50 for a 30-day stay. Please visit the www.immigration.gov.np portal for detailed information.

  • Travel Insurance

    Travel insurance is mandatory for this trek. Your insurance must cover health care and emergency helicopter evacuation costs up to 5,500 m. Please call your insurer and ensure that your insurance covers helicopter evacuation.

  • Currency Exchange

    1 USD = ~ NPR (Nepalese Rupees) 133. Please bring major currencies (USD, GBP, EURO) and exchange them in Kathmandu. We advise using legal currency exchanges in Kathmandu for a quick and easy experience. You can withdraw NPR from ATMs in Kathmandu, but you might have to pay withdrawal fees. If you have Indian Rupees, please remember that only INR 100 notes are legal in Nepal.

  • Extra Expenses

    You will need money for drinks (hot, cold, and alcoholic), additional meal courses, snacks, souvenirs, and tips. For personal expenses, you will need around USD 15 per trek day.

Trek Season and Weather Conditions

The best trek seasons are spring (March-May)  and autumn (September-November) for clear skies, comfortable temperatures,  and stunning views.

During spring, the temperature at high altitudes can rise to 20 °C and fall to  -5 °C at night. Similarly, during autumn, the temperature at high altitudes can reach up to 25 °C during the day and drop to -10 °C at night.

We also conduct treks during summer (June-August) and winter (December-February). In summer, the temperatures at high altitudes reach 27 °C and fall to 5 °C at night. Similarly, in winter, the day temperature can reach 15 °C and come down to  -20 °C. 

However, the monsoon rain makes the lower elevations slippery, and there are chances of flight delays in summer. In winter, the temperatures in high elevations are frigid, and heavy snow can cover the trails.

Flight Delays

In case of flight delays to Lukla due to weather, the flights will be rescheduled to the next flight. You can book a helicopter flight, but it will set you back USD 500 to 1,000 on a shared flight. To account for the flight delays, we recommend you add two extra days as a buffer for potential delays.

Typical Day

Each day of your trek, you'll enjoy stunning scenery, take photos, try local dishes, and explore villages. Expert Sherpas will share insights about the locations, while porters carry most of your luggage. You'll carry a small bag for valuables.

Trekking starts after breakfast, typically 7 to 8 am, followed by a walk of three to four hours. You will have lunch, rest, and then continue a shorter afternoon walk that lasts around two hours. After arriving at your lodge, you'll have snacks and free time to explore.

We serve dinner around 6 to 7 pm, followed by a briefing on the next day’s trek. You can then relax with board games, documentaries, or learning Nepali words.

Trip Conclusion

  • Farewell Dinner

    At the end of your trek, Discovery World Trekking will host a farewell dinner in Kathmandu to celebrate your completion. Later, we will also provide you with a trek achievement certificate.

  • Departure

    On your departure to your home country, we will drive you to Tribhuvan International Airport in a private vehicle, hoping you will return to Nepal for future treks. However, to take advantage of our service, you must provide us with your hotel name, room number, and departure time.

Trek Bookings

  • Safe Trek Bookings

    Discovery World Trekking is a government-authorized trekking operator in Nepal and a member of the Trekking Agency Association of Nepal (TAAN)  and the Nepal Mountaineering Association (NMA). To confirm a trek booking, we require a 10% advance payment. You can pay the advance via bank transfer, Wise, or our website.

    After booking, please send us the necessary documents, such as your passport copy, photos, travel insurance, and flight details, within a week of booking. You can pay the remaining balance upon arrival in Nepal using cash, bank transfer, Wise, Western Union, or credit card. We will also email you detailed payment options.

  • Private treks

    We conduct private treks only and do not add anyone to your trek. We add an assistant guide for a group of more than twelve persons.

  • Last-Minute Bookings

    We provide last-minute booking arrangements for spontaneous travelers. Make sure you have your documents and travel insurance ready, then contact us directly to confirm availability and make quick arrangements.

    You must pay the full amount 24 hours before your intended departure date for last-minute treks. We’ll do our best to run your trip on time, but last-minute bookings can be delayed due to bad weather, landslides, or limited accommodations. For more information, call Paul at 977-9840055491 or email [email protected].


  • Flexible Schedule

    The EBC trek package includes fixed departure dates from Kathmandu but can be adjusted to accommodate your specific requests and schedule. Please review your designated departure dates. If the date does not suit you let us know, and we can arrange a trek at your convenience.

Trip Extension

If you choose to extend your stay in Nepal, we can recommend additional adventures like sightseeing, jungle safari, and may be another trek.

DWT Family

Our experienced, government-licensed guides and Sherpas will be with you every step, ensuring your trek is memorable. They are trained in wilderness first aid and ecological conservation and have years of trekking experience.

Our staff members come from the high Himalayas, are well-compensated, and we cover their insurance, food, and lodging during the trek. We ensure our team receives the best care, knowing that a happy crew can only provide a great trek experience for you.

Ecotourism Practices

We prioritize eco-friendly practices, reducing plastic waste by using reusable water bottles, and partnering with local lodges to support communities. Our conservation efforts include following park rules and promoting responsible trekking.

In collaboration with the Kathmandu Environmental Education Project (KEEP), we organize eco-friendly trips that benefit travelers and local communities. We follow a policy of leaving only the footprints behind in the trek regions.

Tipping Culture

In Nepali culture, a tip is an honored way to say thank you (Dhanyabad) for good service. We advise you to tip collectively, as a group, at the end of the trek (for the guide and the porters).

The tip amount is entirely a personal preference that may depend more or less on your perception of service quality, length of trip, budget, and appreciation of their work.

We look forward to guiding you on the life-changing trek to EBC through some of the most dazzling landscapes on the planet.

Trip Departure Dates

Note to solo travelers:

If you are a solo traveler, please contact us via Call/WhatsApp/Viber at +977-9840055491 or email [email protected] before booking the trip to confirm the departure date. Please note that we organize private treks only.

You can also use our Free Trip Planner to plan your trip.

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family as we organize exclusive private group treks only. For custom trips or general inquiries contact us.

Trip Start and End Point
Kathmandu / Kathmandu

PriceDeparture DateTrip status
$1800$1350save $45014 Days7 Dec, 2024 - 20 Dec, 2024GuaranteedEnquire Now
$1800$1350save $45014 Days9 Dec, 2024 - 22 Dec, 2024GuaranteedEnquire Now
$1800$1350save $45014 Days8 Feb, 2025 - 21 Feb, 2025Booking OpenBook Now
$1800$1300save $50014 Days10 Feb, 2025 - 23 Feb, 2025Booking OpenBook Now
$1800$1300save $50014 Days13 Feb, 2025 - 26 Feb, 2025Booking OpenBook Now

Group Discount Available

No. of PersonsPrice per Person
2 - 3 PaxUS$ 1350
4 - 7 PaxUS$ 1300
8 - 13 PaxUS$ 1250
14 - 21 PaxUS$ 1200
22 - 30 PaxUS$ 1160

Travelers' Review

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Company Reviews

5

Based on the opinion of at least 1482 people.

5 out of 5 reviews from tripadvisor brand

Carson

Written Apr 02 , 2023

From my initial contact, Paul was incredibly responsive, helpful and answered all of the many questions I had. Paul video-called me via WhatsApp to cover the itinerary items on the Everest Base Camp trek and how they would all come together. The team members from Discovery World Trekking met me at the airport upon arrival.

 

The EBC trek itself will probably remain one of the best things I've done in my life. Phurba was my guide for the 14-day trip and he was incredible! Throughout the journey, he was incredibly kind, funny, and thoughtful (also a hiking machine).

 

I had an absolute blast and feel so lucky to have had him as my guide. Reaching the top of Kala Patthar at sunrise is something I won't forget for the rest of my life. Thank you, Paul, thank you Phurba, thank you DWT!

David

Written Jun 21 , 2023

We had such an amazing experience hiking to Everest Base Camp, and a lot of it had to do with the incredible guides and porters who really took care of us. Ask for a detailed itinerary before your trip so you can train properly and come prepared, although flexibility is necessary if terrain changes or other weather events occur.

 

Along the way, you can expect lots of dancing from the music-loving porters, unbelievable views, and delicious tea (honey lemon ginger and Nepali black tea were my faves). If you’re thinking about trekking in Nepal, you won’t regret going with Discovery World Trekking!

Discovery World Trekking

Cilan Jones

Feb 01 , 2024

Going on the Everest Base Camp trek with Discovery World Trekking was like living out a cherished dream. With CEO Paul Gurung and his amazing team leading the way, every part of the journey was filled with awe and anticipation.

From the careful planning of our route to the expert guidance provided by our knowledgeable guides, DWT made sure our trek was not just safe but also incredibly memorable.

Standing at Everest Base Camp, surrounded by the towering peaks, was a moment I'll treasure forever. If you're seeking an unforgettable trekking adventure, I can't recommend Discovery World Trekking and their Everest Base Camp trek enough. Huge thanks to Paul Gurung and the team for making it all possible!

Lisa Adams

Jan 08 , 2024

My trek to Everest Base Camp with Discovery World Trekking went beyond my wildest expectations. While challenging, the journey was incredibly rewarding, with each step bringing me closer to the majestic Mount Everest and offering stunning scenery along the way.

The team at Discovery World Trekking was exceptional, providing unwavering support and guidance throughout the trek. Our guide was not only experienced but also shared captivating insights into the local culture and geography, enriching the experience further.

The accommodations and meals were superb, offering a cozy haven amidst the Himalayan landscape. Overall, I cannot speak highly enough of Discovery World Trekking for making this adventure truly unforgettable.

4.9

Based on the opinion of at least 188 people in the Travel & Vacation Category.

4.9 out of 5 reviews from tripadvisor brand

Ryan Cane

US

May 31, 2023

I had a thrilling adventure with Discovery World Trekking. The Everest base camp trek was challenging, but the support and encouragement from our guide made it easier. The views along the trail were simply breathtaking, making every step worth it.

 

The company's organization and attention to detail were commendable. Overall, it was an amazing trekking experience, and I would recommend Discovery World Trekking to adventure enthusiasts.

Rhea Shah

IN

May 17, 2023

My friend and I went for the EBC trek with Discovery World Trekking and had the most amazing experience.

 

Our guide, Ngima was supportive, quite experienced, and very knowledgeable. Besides, all the trekking guidance, he provided us with a lot of insight into the culture and people and he is also an amazing photographer. We got the most beautiful shots thanks to him.

 

Paul was always one phone call away in case we needed any information or additional support. Everything (food, accommodation, etc) was very well organized. The porters were also very reliable and would go the extra mile(sometimes quite literally) to ensure we were comfortable and had the best experience.

 

I would recommend DWT to anyone who wishes to go to Nepal on such treks or expeditions. Can’t wait to be back in Nepal for more such adventures with DWT!

FAQs for Everest Base Camp Trek - 14 Days

General

What are the age restrictions for Everest Base Camp Trek?

There is no strict age limit, but due to the trek's physical demands, it's generally recommended for individuals aged 16-70. However, with good health and fitness, older trekkers can complete the trek successfully.

How crowded is Everest Base Camp Trek?

The trek's popularity varies throughout the year. Peak seasons (March-May and September-November) are busier, while shoulder seasons (December, January, February, June, July, and August) offer a quieter experience.

What are the major attractions of the Everest Base Camp Trek?

The Everest Base Camp Trek offers stunning panoramic views of Mount Everest and other Himalayan peaks such as Mt. Lhotse (8,516m), Cho Oyu (8,201m), and Mt. Makalu (8,463m). Other attractions include Sagarmatha National Park, Lukla Airport, Kalapattar, Khumbu Glacier, and the base camp. We encourage you to visit local monasteries like the Tengboche Monastery on the way.

Is it possible to complete the Everest Base Camp Trek within a short duration?

While it is technically possible, we recommend a short trek for those who are physically super fit. The standard trek duration is 14 days to allow for proper altitude adjustment. If you are in top physical condition, you can complete the Everest Base Camp trek in 10 days. Further, you can complete the Everest Base Camp tour in a day by helicopter.

When can I see Mt. Everest for the first time during the EBC Trek?

You will likely catch your first glimpse of Mount Everest after entering Sagarmatha National Park before reaching Namche Bazaar.

Is EBC Trek challenging for beginners?

The EBC Trek is considered a moderately challenging trek. While it doesn't require technical climbing skills, a good fitness level, and previous hiking experience are beneficial but not necessary. If you are not in good shape, you can prepare for the trek a few months before your departure date.

Can I customize my Everest Base Camp itinerary?

Yes, we also offer flexible and custom-tailored itineraries. You can customize your trek by adding extra days for acclimatization, including side trips, choosing different accommodation options, etc. You can contact us to customize your trek. 

What are the cultural highlights of the Everest Base Camp trek?

On the Everest Base Camp trek, you'll experience Sherpa culture up close. You'll pass through traditional Sherpa villages like Namche Bazaar, Tengboche, and Khumjung, where you'll witness local customs, lifestyles, and their connection to the mountains. Visit monasteries like the famous Tengboche Monastery, where Buddhist rituals and prayers give you a glimpse into the spiritual side of the region. You can also interact with locals in tea houses, learning about their traditions, food, and history.

What are the permits required for Everest Base Camp Trek?

You will require two major permits for the Everest Base Camp trek:  Sagarmatha National Park Entry Permit and  Khumbu Pashang Lhamu Rural Municipality permit.

Where can I get the necessary papers for Everest Base Camp Trek?

We will arrange all the necessary papers required for the Everest Base Camp Trek for all our valuable customers so that you can enjoy the trek hassle-free.

How do local communities along the Everest Base Camp trek route benefit from tourism?

Local communities benefit directly from tourism through employment and business opportunities. You'll see locals working as guides, porters, and tea house operators, providing vital services for trekkers. The income from these activities helps improve local infrastructure, healthcare, and education. Tourism also supports the sale of local crafts, such as Tibetan rugs and handmade clothing, boosting the economy.

What are the environmental challenges faced along the Everest Base Camp trek?

You'll notice environmental challenges like waste management and deforestation along the trek. With the increase in foot traffic, managing human waste, plastic bottles, and litter is a major issue. The high demand for wood to heat tea houses also contributes to deforestation, threatening the local ecosystem. Melting glaciers and unpredictable weather patterns, driven by climate change, add another layer of concern, impacting both the environment and local communities.

How does the Everest Base Camp trek contribute to the conservation of the region?

By trekking in the Sagarmatha National Park, you're contributing to its conservation. Entry fees and tourism revenue help fund conservation efforts, including reforestation and wildlife protection projects. Many trekking companies and local organizations promote eco-friendly practices, encouraging you to reduce your environmental impact by using refillable water bottles and minimizing waste. Tourism awareness also brings attention to the need for sustainable development, making you a part of preserving the region for future generations.

Preparation & Fitness

How difficult is the Everest Base Camp trek?

The difficulty of the EBC trek varies depending on individual fitness levels. While challenging, with proper preparation, it should be achievable for most people.

Do I need training for the EBC trek?

While you can trek to EBC with normal fitness, the fitter you are, the more you will enjoy the trek. Hence, we advise you to engage in regular cardiovascular exercise (running, cycling, and swimming) and strength training (squats, push-ups, etc.)  to enhance your endurance and stamina.

How long should I train for the EBC trek?

Ideally, start training 2-3 months before the trek. The duration depends on your fitness level but aim for at least 3-4 hours of exercise per week.

How to prepare to trek to Everest Base Camp?

Focus on improving cardiovascular fitness, building leg strength, and practicing with a backpack. You should pack appropriately and allocate a few days for acclimatization. If you trek with us, we will tell you what to pack.

How to acclimate to high altitude quickly?

The fundamental rule of acclimatization is you must ascend gradually, allowing your body time to adjust to reduced oxygen levels.

How long do I need to walk per day during my trek to Everest Base Camp?

Daily walking distances vary, but you must be ready to hike 6-8 hours per day. Our trek package comes with days allocated for acclimatization as necessary.

Insurance and Visa

How to get a visa for Nepal?

Most nationalities can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. For an on-arrival visa, you need a passport with at least 6 months of validity, a passport-size photo, and a visa application fee. The application fee depends on the length of stay. The current cost is USD 50 for 30 day stay. Please visit https://www.immigration.gov.np/en for details.

Do I need travel insurance to trek for EBC?

Yes, travel insurance is mandatory due to the inherent risks involved in the trek. We reserve the right to refuse your trek if you are not adequately insured.

What insurance do we need for Everest Base Camp Trek?

You will need comprehensive travel insurance that should cover medical and helicopter evacuation costs at the highest trek altitude (5,550m). Please make sure to call your company and double-check if your insurance covers helicopter rescue. Do not just rely on what insurers say on their website.

Guides & Support Staff

Is it mandatory to get a guide on the EBC trip?

Since 1st April 2023, the Nepal government has made it mandatory to have a guide/porter for the EBC trip.

Are Discovery World Trekking Guides well trained?

All our guides have Nepal Government-authorized Trekking guide certificates. They come from the high Himalayas, are well-trained, and experienced, and have completed intensive wilderness first aid training.

How many porters and guides will I need for the Everest Base Camp Trek?

The number depends on group size. Typically, we assign one porter for every two trekkers. However, if you need, we can also arrange one porter for you for an extra fee. We assign one guide for each team. However, for a group of more than 12 trekkers, we assign an assistant guide.

Are there porters carrying luggage, or should we carry it on our own?

We assign one porter for every two trekkers. However, they will not carry more than 18 kg of luggage. Hence, we allow 9 kg of luggage for each trekker. We also expect you to carry a daypack for personal items, such as valuables or items that you frequently require.

Do I need to tip my guide and porters?

Tipping is accepted in Nepali culture and is a way to thank for the service. However, tipping is at your discretion.

Can you trek alone to Everest Base Camp without a guide?

From April 2023, solo trek to Everest Base Camp has been prohibited by the Nepal Government.

Accommodation and Facilities

What accommodation do you get on the Everest base camp?

We provide accommodations in the best possible lodges in the trek regions. You will be staying in standard rooms (twin sharing basis).

Is Wi-Fi available during the trek?

Wi-Fi is available in most teahouses/lodges, but you need to pay an extra fee to use it.

Will there be any power source for charging devices available throughout the trek?

Trek regions have electricity. You can recharge your electronics in the tea houses/lodges where you will be staying. However, you might need to pay a fee to use this service.

Are there showers available?

You can take showers in the lodges/tea houses where you are staying. However, you may need to pay for the hot water to enjoy hot showers.

Can I take a hot shower during my Everest Base Camp Trek?

Yes. You can take hot showers during the trek, but it will cost you extra.

What are the facilities available in case of emergencies during the trek?

Trek regions have limited health centers. Our guides carry basic first aid kits. In emergencies, we will arrange for a helicopter rescue (funded by insurance).

How are the communication facilities during the trek?

You can contact your family and friends from lodges/tea houses where you will be staying as they are internet-connected. You can buy a local SIM in Kathmandu, but based on the service provided, the signals may be weak in high altitudes. Our office remains in contact with all trek teams at least once a day.

Does the Everest Base Camp have toilets?

Yes, basic toilet facilities are available, but hygiene standards can be low.

What sort of accommodation can I expect in Kathmandu?

Kathmandu offers a wide range of accommodation options from budget guesthouses to luxury hotels to fit your tastes and budget. Please remember the accommodations at Kathmandu are not a part of the package.

Food and Drinks

I am a vegetarian. Will I get enough meals during the trek?

Yes. Both vegetarian and vegan options are available. In fact, we do not recommend you eat non-veg food in trek regions due to hygiene concerns.

What kind of food do we get from Everest Base Camp Trek?

You can get both Nepali and Western cuisines in the trek regions. We advise you to try Nepali staple food (dal/lentils, bhat (rice), and curry (vegetables). Western foods such as burgers, pizza, and sandwiches are also available. 

How is the drinking water facility during the trek? Should I bring water purifiers?

You can buy packed water in trek regions, but for ecological reasons, some trek regions may not allow it. We advise you to bring a water bottle and buy boiled/filtered water from the tea houses. If you need, we can provide you with water purification pills. Please do not drink from the wells, taps, and rivers in trek regions, as water may not be potable.

What types of liquid do I need to drink at high altitudes?

Since the respiration rate at higher altitudes is higher, you must take more fluid. You can take lots of water, different teas (green tea, ginger tea), water, and hot lemon. Garlic soup is considered beneficial for avoiding altitude sickness.  Health experts advise trekkers to avoid alcohol, caffeine, and hot chocolates at high altitudes.

Weather & Seasons

What is the best season for trekking to EBC?

Spring (March-May) and autumn (September-November) offer the best weather conditions for trekking. During these seasons, the skies are clear, the temperatures are optimum, and the trek trails are in good condition. You can trek during summer (June, July, August), but due to the monsoon, the skies can be cloudy, and it rains heavily in the lower trek region. Winter treks are also possible, but the temperatures at high altitudes are low and the trails can be covered with heaps of snow.

How cold does Everest Base Camp get?

Temperatures can drop significantly, especially at night, with winter lows reaching -20°C or colder.

Health & Safety

Does EBC trek require an immunization certificate?

EBC Trek does not require any immunization certificate. 

How to avoid altitude sickness during the trek?

In order to avoid altitude sickness, you need to ascend gradually, walk at your own pace, acclimatize as needed, stay hydrated, avoid alcohol and caffeine, and if you feel altitude sickness symptoms, you need to descend. Our trek packages are well designed, keeping in mind acclimatization needs.

Should I take Diamox to the Base Camp?

Diamox is often used to prevent altitude sickness. However, please consult your doctor about the use.

Do I need to bring medicines for Everest Base Camp Trek?

We recommend you pack a first aid kit with essentials like pain relievers, anti-diarrhea medication, and rehydration salts. Consult your doctor for specific needs. Our guides also carry a first aid kit.

Do we get altitude sickness during the EBC Trek?

Yes, altitude sickness is a possibility on the Everest Base Camp (EBC) Trek due to the high elevations. As you climb higher, the lower oxygen levels can affect anyone, no matter their age or fitness level. Symptoms might include headaches, dizziness, nausea, and shortness of breath. To reduce the chances of altitude sickness, it's important to acclimatize properly, drink plenty of water, and ascend at a slow, steady pace. Our trek plans have acclimatization days built in to help you adapt to the altitude safely.

What are the health requirements for the Everest Base Camp Trek?

To trek to Everest Base Camp, you should be in good health and have a decent level of physical fitness. The trek involves several days of hiking at high altitudes, which can be challenging. It's recommended to have a medical check-up before starting the trek to ensure that you don't have any conditions that could be aggravated by high altitude or strenuous exercise.

Are there medical facilities along the way?

Are there medical facilities along the way?

Yes, there are basic medical facilities available along the Everest Base Camp Trek route, particularly in villages like Namche Bazaar and Pheriche. These facilities can handle minor health issues and altitude sickness symptoms. Some pharmacies and small clinics are also available. For more serious medical conditions, evacuation to a hospital in Kathmandu might be necessary. Our guides are equipped with first aid skills and are prepared to assist with minor medical issues or organize emergency evacuations if needed.

Do we get altitude sickness during the EBC Trek?

Yes, altitude sickness is a possibility on the Everest Base Camp (EBC) Trek due to the high elevations. As you climb higher, the lower oxygen levels can affect anyone, no matter their age or fitness level. Symptoms might include headaches, dizziness, nausea, and shortness of breath. To reduce the chances of altitude sickness, it's important to acclimatize properly, drink plenty of water, and hike at a steady pace. Our trek plans have acclimatization days built in to help you adapt to the altitude safely.

What are the health requirements for the Everest Base Camp Trek?

To trek to Everest Base Camp, you should be in good health and have a decent level of physical fitness. The trek involves several days of hiking at high altitudes, which can be challenging. It's recommended to have a medical check-up before starting the trek to ensure that you don't have any conditions, such as heart, lung, or blood diseases.

Are there medical facilities along the way?

Yes, there are basic medical facilities available along the Everest Base Camp Trek route, particularly in villages like Namche Bazaar and Pheriche. These facilities can handle minor health issues and altitude sickness. For more serious medical conditions, evacuation to a hospital in Kathmandu might be necessary. Our guides are equipped with first aid skills and are prepared to assist with minor medical issues or organize emergency evacuations if needed.

Packing & Gear

Where can I store my extra luggage?

You can store your extra luggage at your hotel in Kathmandu or at our store for free. We provide free luggage storage to all our guests for the duration of the trek.

What is the luggage weight limit for the Lukla flight?

Lukla flights allow 10 kg of luggage and an extra 5 kg as hand-carry, making the luggage weight limit 15 kg.

What is the luggage weight limit for a porter?

We allow our porters to carry a maximum of 18 kilograms. They carry luggage for two trekkers. So, your luggage limit during the trek is 9 kg.

How should I pack for the trek?

For the trek, you will need two bags. One large 80L durable, lockable, and water-resistant duffel bag for the porter to carry and another small duffle bag for yourself to carry valuables and things you will need frequently as you trek. We advise you to team up with another counterpart and pack both of your stuff in the larger pack for the porter.

What to pack for the trek to Everest base camp?

Essential items include sturdy hiking boots, warm layered clothing, waterproof gear, a sleeping bag, trekking poles, sunglasses, sunscreen, and a hat. Please look at the equipment and gear section for more information.

What equipment do I need for the trek?

A good quality backpack, trekking poles, water bottle, head torch, and camera are essential. You need to pack your items in two bags, one for the porter and one for yourself. Please carry valuables, electronics, and things you frequently require in the backpack you will be carrying.

Where can I buy clothes and equipment?

You can bring clothes and equipment from your country. However, Kathmandu also offers numerous outdoor gear shops that sell essential trek clothes and accessories at moderate prices.

Booking & Payment

Is there a cancellation or refund policy?

Yes, we do have a cancellation and refund policy. Please find it here - https://www.discoveryworldtrekking.com/terms-conditions.

What is the booking and payment method?

We provide various ways for payment, including bank transfer, Western Union, Wise, or online payment on our website. Please note that we require 10 percent of the booking as an advance to confirm the booking. You can pay the rest of the amount when you arrive in Kathmandu, and you have various options, including cash, bank transfer, or credit cards.

Do you have to buy travel insurance before booking?

Yes, travel insurance is mandatory for treks we organize. In addition to the health treatment costs, your insurance must include helicopter evacuation up to the highest trek altitude. Please make sure to call your company and double-check if your insurance covers emergency evacuation. This is necessary because there are no adequate health centers in the trek regions.

Which currency is acceptable along the Everest Base Camp route?

Only Nepalese Rupees (NPR) are accepted in the Everest Base Camp route. So you must exchange your major currencies (USD, Pound, Euro) in Kathmandu.

How much additional money do I need per day?

The exact amount will differ based on your spending habits, but we estimate you will need around 15 USD per trek day to cover hot/cold drinks, snacks, communications, etc.

Can I use ATM and credit cards during the trip?

Though there are ATMs in Lukla and Namche Bazaar, they cannot be completely relied upon. We advise you to exchange your currency in Kathmandu and carry Nepalese Rupees in trek regions.

Do we find money exchanges in the EBC region?

Money exchange facilities are scarce. We recommend you exchange money in Kathmandu.

Can I book the Everest Base Camp trip with my kids?

The trek is generally NOT suitable for children (under 16) due to altitude and physical demands.

Do I need to book in advance?

Yes, booking in advance is preferred as there are limited flights to Lukla. In busy trek seasons, you might not get accommodations without prior arrangements, However, we also have a provision for last-minute bookings.

Transportation & Flight

Is there an airport pick-up service by the company?

Yes, we take proper care of all our valuable clients. When you arrive at Kathmandu Airport, you will find our representative waiting for you with a pamphlet with your name on it. However, you must share your flight details with us to utilize this service.

What are the flight arrangements to Lukla?

During peak trek seasons (March, April, May, September, October, and November), the flight to Lukla will be from Ramechhap/Manthali instead of Kathmandu due to traffic congestion.  At other times, the flight will be from Kathmandu.

If flying from Manthali to Lukla and vice-versa what will be the flight arrangements?

If flying to Lukla from Manthali Airport, we will pick you up from Kathmandu at around  12:30 a.m. and take you to Manthali on the scheduled departure date. The drive will take around five hours. Similarly, when you fly from Lukla to Manthali, we will drive you back to Kathmandu from Manthali.

What is the mode of transportation to reach the Base Camp?

The trek starts with a flight from Kathmandu or Manthali (based on seasons) to Lukla, from Lukla, you will trek to EBC and back.

Can I take a helicopter to Everest Base Camp?

Yes, we provide helicopter tours to the Everest Base camp as well. Please visit https://www.discoveryworldtrekking.com/trips/everest-helicopter-tour

What if my flight to/ from Lukla is canceled or delayed?

We recommend you allocate an extra 2 / 3 days for the hike to account for unpredictable weather. In rough weather flights from Lukla to Kathmandu or vice versa get canceled. In such cases, the flight is automatically rescheduled for the next day possible.

If you have a very tight schedule, you can charter a helicopter to ensure you are on schedule for the trek or your flight back home. However, it will cost you around 550 USD extra, provided five persons share the cost. But, if the visibility is less than 1,500 meters, it is impossible to operate a helicopter, and we will reschedule the flight.

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