Everest Base Camp Trek - 14 Days
Everest Base Camp Trek is one of the finest treks in the world that centers on the world's highest peak Mt. Everest (29,029 ft/ 8,848.68m). This trek will provide you with a natural thrill as it takes you through breathtaking high-altitude landscapes, esoteric Buddhist monasteries, traditional Sherpa villages, high-altitude flora and fauna, and snow-capped mountains. Climbing Mount Everest Base Camp is a milestone in mountaineering.
EBC Trek Highlights
- World’s highest airport at Syangboche (3,780m / 12.402ft)
- Chance to explore the culture and lifestyles of the local Sherpa people
- The magnificent views of the world’s highest peak, 8,848.68m/29,029 ft.
- Views of other peaks such as Mt. Lhotse(8,516m), Cho Oyu (8,201m) and Mt. Makalu (8,463m)
- Explore Sagarmatha National Park
- Prayer wheels, colorful flags, Mani stones, high suspension bridges
- Wide range of flora and fauna
- Ancient monastery in Tengboche (3,867m / 12,687ft)
- Wildlife like musk deer, colorful pheasants, snow leopards, and Himalayan Tahrs
- Highest glacier on Earth- Khumbu Glacier (4,900 m)
- Amazing panoramic views from Kala Patthar (5,555m)
Everest Base Camp Trek Overview
The Everest Base Camp Trek is the ultimate Himalayan adventure, taking you to the foot of the world's highest peak - Mount Everest at 5,364 m. Our treks combine stunning landscapes, cultural immersion, and a rewarding sense of achievement, perfectly balancing acclimatization and efficient timing to ensure a smooth ascent to Everest Base Camp (EBC). One of the most unforgettable highlights is the sunrise hike to Kala Patthar (5,545m), offering unparalleled panoramic views of Mount Everest, Lhotse, Nuptse, and surrounding peaks.
Following the traditional route through the Khumbu Valley, you experience diverse landscapes, starting with lush forests and terraced hills before transitioning into rugged alpine terrain and dramatic glacial moraines. Along the way, iconic suspension bridges, winding rivers, and the Khumbu Glacier provide breathtaking sights. Key landmarks include Namche Bazaar, the vibrant hub of the region; Tengboche Monastery, a spiritual retreat with mesmerizing mountain vistas; and memorial sites honoring past climbers, adding depth and meaning to the journey.
Your trek to Everest Base Camp starts with an awe-inspiring flight from Kathmandu/Manthali to Lukla. Lukla (2,840m) is the starting and endpoint of the trek. This is followed by an easy-paced trek to Phakding before reaching Namche Bazaar, the gateway to Everest. Acclimatization days here allow you to explore local attractions and adjust to the altitude before continuing towards Tengboche, Dingboche, and Lobuche, where the landscape becomes more rugged.
The final push to Everest Base Camp and the sunrise ascent to Kala Patthar are the trek’s most thrilling moments, rewarding you with awe-inspiring Himalayan grandeur. The descent follows the same carefully paced route, ensuring safety and enjoyment, concluding with a return flight from Lukla to Kathmandu, leaving you with unforgettable memories once-in-a-lifetime adventure.
Note
We recommend our valuable clients arrive at Kathmandu at least one day before the trek departure date for last-minute preparations.
Online Trip Briefing
The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist)for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available dates and times for the trek briefing, and once we receive your essential documents, we will conduct the online trek briefing.
Lukla Flight Information
There might be slight alterations to the trek itinerary, mainly during peak trek seasons (March, April, May, October, and November), as the flight to Lukla will be from Ramechhap/Manthali instead of Kathmandu due to traffic congestion. At other times, the flight will be from Kathmandu. To catch a flight from Ramechhap, we must leave Kathmandu and head to Manthali around 12:30 a.m. on the scheduled departure date. The drive will take around five hours.
Flight from Kathmandu/Manthali to Lukla. Flight time: Approx 40 min from KTM/20 min from Manthali. Trek to Phakding (2,650 m). Trek time: Approx. 3 hrs.
Trek from Phakding to Namche Bazaar (3,440 m). Trek time: Approx. 6 hrs.
Rest day and acclimatization at Namche Bazaar.
Trek from Namche to Tengboche/ Deboche (3,855 m). Trek time: Approx. 5 hrs.
Trek from Tengboche to Dingboche (4,360 m). Trek time: Approx. 5 hrs.
Rest day and acclimatization at Dingboche.
Trek from Dingboche to Lobuche (4,930 m). Trek time: Approx. 5 hrs.
Trek from Lobuche to EBC (5,364 m) and back to Gorak Shep (5,185 m). Trek time: Approx. 7 hrs.
Hike to Kala Patthar (5,555 m) viewpoint, trek to Gorak Shep, then to Pheriche (4,250 m). Trek time: Approx. 5 hrs.
Trek from Pheriche to Tengboche (3,855 m). Trek time: Approx. 5 hrs.
Trek from Tengboche to Namche Bazaar (3,440 m). Trek time: Approx. 5 hrs.
Trek from Namche Bazaar to Phakding (2,650 m). Trek time: Approx. 4 hrs.
Trek from Phakding to Lukla (2,850 m). Trek time: Approx. 4 hrs.
Fly back to Kathmandu/ Manthali from Lukla. Flight time: Approx. 40 min for KTM/20 min for Manthali. Drive time: Approx. 5 hrs from Manthali to KTM
Select the start and end dates for your trek. Keep in mind that your travel arrangements, including arrival and departure, should align with your complete itinerary and schedule.
Group-Size Discounts will be applied in next step.
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Day to Day Itinerary
Flight from Kathmandu/Manthali to Lukla. Trek to Phakding (2,650m / 8,562ft)
In peak trek seasons (March, April, May, September, October, and November), Lukla flights from Tribhuvan International Airport (TIA) may be rerouted to Manthali Airport due to traffic congestion. So, during these months, our guide will pick you up from your hotel at around 12:30 AM for a five-hour drive to Manthali. From Manthali, you will take a 20-minute flight to Lukla. In other months (December, January, February, June, July, and August), you will take a 40-minute flight to Lukla from Kathmandu.
If you want to avoid the drive to Manthali from Kathmandu, you can book a helicopter to Lukla. However, it will cost you around USD 550 extra, provided five persons share the cost.
Our journey to EBC, which begins from Lukla, will be very exciting, as it will be our first day of the trek. We will leave Lukla and trek through Chaurikharka village and descend to Dudhkoshi Ghat (2,530m / 8,300ft) until we reach Phakding. Today's trek will be short and enjoyable as we will also be acclimatizing. We can spend our spare time visiting local monasteries (like Rimishung Monastery) and preparing ourselves for a long trek the next day.
Trek from Phakding (2,650m / 8,562ft ) to Namche Bazaar (3,440m / 11,285ft)
We will wake up in the morning and continue trekking along the northern bank of the Dudh Koshi River, while enjoying the majestic views and crossing many suspension bridges over the Dudh Koshi River, including the Hillary Suspension Bridge. As we move forward, we arrive at the Sagarmatha National Park check post, where we will have our permits registered and then climb up through the dense forests. From this forest, we will catch the first sight of Mt. Everest. Trekking further, we will arrive at Namche Bazaar — the gateway to Everest.
Rest day and acclimatization at Namche Bazaar
It is time to acclimatize at Namche Bazaar itself. We recommend you explore Namche Bazaar, as this town hosts numerous WiFi-linked cafes and restaurants, souvenir and gear shops. We have several hiking options — such as visiting Hillary School, Sherpa settlements, Syangboche Airport, and yak farms. If you are passionate about Everest, you should not miss hiking up to the Everest View Hotel, from where you can catch breathtaking views of Mt. Everest.
Trek from Namche (3,440m / 11,285ft) to Tengboche/ Deboche (3,855m / 12,850ft)
This day we will leave Namche and head to Tengboche. The trail is full of ups and downs and passes through forests, making the trek challenging, but the views you get to enjoy are truly rewarding. If you are lucky, you might also spot musk deer, pheasants, and Himalayan Thars. Near the end of the trek, you will find yourself descending to Phunki Thenga Village, but after leaving Phunki Thenga, you will be ascending continuously until you reach Tengboche. Tengboche looks like handcrafted natural beauty, opening up stunning views of Everest, Nuptse, Lhotse, and Ama Dablam. This day also provides you the chance to see the biggest Buddhist monastery in the Khumbu Region — the Tengboche Monastery. We will be spending the night at Deboche.
Trek from Tengboche (3,855m / 12,850ft) to Dingboche (4,360m / 14,290ft)
After breakfast, we will be heading to Dingboche. On the way, we will pass many chortens, mani walls, and several small villages — including Pangboche, from where you can enjoy the stunning views of Mt. Ama Dablam. Throughout the trek, you will be gaining altitude, and as you move nearer to Dingboche, you can see fields surrounded by stone walls built to protect crops. In this harsh high-altitude environment, the locals manage to grow barley, buckwheat, and potatoes this way. As night falls, you will stay at Hotel Good Luck in Dingboche.
Rest day and acclimatization at Dingboche
It is time for acclimatization, once more. By reaching Dingboche, we will have gained considerable altitude, and our body needs time to adjust to the thin air and high altitude. However, to remain busy, we will be walking up the ridge above Dingboche to get spectacular views of mountains - Ama Dablam, Island Peak, Cho Oyu, & Makalu.
Trek from Dingboche (4,360m / 14,290ft) to Lobuche (4,930m / 16,175ft)
The trek to Lobuche will start on the trail that leads to a short uphill near the ridge above Pheriche Village. You will soon find yourself moving alongside the Khumbu Glacier as the hike takes you higher to the Thukla Hills. At the Thukla Hills, you will see the memorial statues of climbers who passed away in this region. Continuing our trek forward, we reach Lobuche, our destination for that day.
Trek from Lobuche (4,930m / 16,175ft) to EBC (5,364m / 17,598ft) and back to Gorak Shep (5,185m / 17,010ft)
This is an extraordinary day, as we will be summiting Everest Base Camp. We begin by trekking along the lateral moraine of the Khumbu Glacier until we reach the breathtaking Gorak Shep Village, surrounded by snow-capped peaks. After a short rest and leaving our belongings behind, we hike up to the legendary Everest Base Camp — the closest you can get to the world’s highest mountain without mountaineering gear. Here, you'll soak in the surreal atmosphere, capture incredible photos, and reflect on your journey and achievements. After spending some memorable time at EBC, we trek back to Gorak Shep for the night. Along the way, you’ll also witness the mighty Khumbu Glacier, the highest glacier in the world.
Hike to Kala Patthar (5,555m / 18,208ft) viewpoint, trek to Gorak Shep then to Pheriche (4,250m/13,945ft)
We will be waking early in the morning at Gorak Shep and hiking to Kala Patthar to view the sunrise at Mt. Everest and other peaks. Believe us - you have never seen anything as awe-inspiring as the early sunshine covering Mt. Everest anywhere else. After spending some time at the viewpoint, we will trek back to Gorak Shep for breakfast. We will rest for a bit and start our trek to Pheriche, our destination for the day.
Trek from Pheriche (4,250m / 13,945ft) to Tengboche (3,855m / 12,850ft)
After a good night's sleep at Pheriche, we wake up early in the morning, have breakfast, and then trek down towards Tengboche. Our way passes through the rhododendron forests across the Imja Khola bridge, through the juniper forest, and finally to Tengboche, where we will be spending our night.
Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft)
After finishing breakfast at Tengboche early in the morning, we head back to Namche Bazaar. The trail takes us through forests full of high-altitude wildlife like pheasants, musk deer, mountain goats, and even snow leopards. Along your path, you will also see numerous prayer flags, chortens, the backside of Lhotse, and Mt. Everest. After arriving at Namche Bazaar, we will head to our lodges and rest as the trek for this day is over.
Trek from Namche Bazaar (3,440m / 11,285ft) to Phakding (2,650m / 8,690ft)
Today's trek will be a short one as we head to Phakding, following the banks of the Dudh Koshi River and crossing many suspension bridges that lie on the way. After passing through several forests and small villages, we will finally reach Phakding. We will stay at Phakding for the night.
Trek from Phakding (2,650m / 8,690ft) to Lukla (2,850m / 9,350ft)
Yet another short trek day that also marks the end of our trekking. We start by making a return down the Dudh Koshi valley. The route is mostly gentle uphill up to Kusum Stream, but before reaching Lukla, the trail heads steeply up to the west and takes us to Toktok. From here, the views will be entirely different, and we will spend some time savoring those views. We will continue until we reach Lukla. This will be our last day of trekking, and we will be resting at Lukla at night
Fly back to Kathmandu/ Manthali from Lukla (2,850m / 9,350ft)
This is the last of your trek. After breakfast, you will fly back to Kathmandu or Manthali, depending on the trekking season. If you are trekking in peak seasons (March, April, May, Sept, October, and November), from Lukla, you will take a 20-minute flight to Manthali Airport, and we will then drive you to Kathmandu from Manthali. In other months (December, January, February, June, July, and August), you will take the 40-minute flight back to Kathmandu.
You can book a helicopter from Lukla to Kathmandu to avoid the five-hour-long drive from Manthali to Kathmandu. However, it will cost around 500 USD extra, provided you share your helicopter with four others.
We hope your flight will be a relaxing one and provide you some time to appreciate your achievement and fall back on your memories. After arriving in Kathmandu, you can return to your hotel. How you spend the rest of the day is entirely up to you.
What is included in this trek package?
Transportation
- Round-trip flight tickets for Kathmandu/Manthali and Lukla (Kathmandu–Manthali–Kathmandu travel via shared vehicle)
- Private vehicle pick-up and drop-off service between Kathmandu Airport and your hotel
Accommodations
- Total 13 nights (Six nights at Lukla, Phakding(2 Nights), and Namche (3 Nights), rooms with private attached bathroom. Seven nights in standard rooms at Tengboche (2Nights), Lobuche, Dingbuche (2 Nights), Gorakshep, and Pheriche)
Food
- Standard full-board meals (13 lunches, 14 dinners, and 14 breakfasts) with one main course per meal during the trek
- Water purification tablets for safe drinking water
- Seasonal fresh fruits every day
Guide and Porter
- Government licensed English-speaking trek leader. For more than 12 trekkers, 1 assistant guide.
- Porter to help trekkers luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 18 kg (9 kg per trekker, weight limit).
- Covers guides' and porters' wages, their meals, insurance, lodging, transportation, flight, and other necessary equipment
Trek permit and expenses
- Sagarmatha National Park entry permit fee
- Khumbu Pasang Lhamu Rural Municipality fees
- All government, local taxes, and official expenses
Medical Assistance
- Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
- Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
Souvenir
- Souvenirs: company's T-shirt & Cap
Farewell
- Discovery World Trekking’s Appreciation Certificate after the successful trek
- Farewell dinner at the end of the trek
Benefits
- Sleeping bags and down jackets, duffle bag (one for every two trekkers) if you do not have your own
- Free excess luggage storage at the Discovery World Trekking store for the duration of the trek
What is excluded in this trek package?
International Flight
- International flight costs
Accommodations
- All accommodations in Kathmandu, before and after the journey
- Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
Food
- All meals in Kathmandu, before and after the journey
Guide and Porter
- Tips for guides and porters (recommended)
Visa
- Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $30, 30 days- $50 and 90 days- $125)
Travel Insurance
- Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
Personal Expenses
- Personal expenses (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Personal clothing and gear
Official Everest Base Camp Trek Map : Kathmandu - EBC
Packing list for EBC Trip
You will need proper gear, equipment, and clothing for the trek. We will assign one porter for every two trekkers. Our porters will not carry more than 18 kg of luggage, so per trekker luggage weight limit is 9 kg.
Since one porter will carry luggage for two persons, we recommend you partner with another trekker and pack your and your partner’s luggage in a duffle bag with a capacity of over sixty liters. We also expect you to bring a small regular pack with a capacity of 20- 30 liters to keep your valuables and vital documents.;
It is always best to carry the essential clothing and accessories for the trek. We understand that you have your own preference for clothing, but we recommend the following list to help you pack. You can store your extra luggage at your hotel or the Discovery World Trekking store for free while you trek.
Head
- Sun hat (wide-brimmed)
- Beanie (for warmth)
- Buff or neck gaiter (for sun protection and warmth)
- Lightweight headlamp (with adjustable brightness)
- High SPF sunscreen
- Lip balm with SPF
- Sunglasses with UV protection
- Face wipes
Upper Body
- Moisture-wicking t-shirts (short and long sleeves)
- Thermal base layer (for colder conditions)
- Fleece jacket and downjacket
- Lightweight puffy jacket (for extra warmth)
- Waterproof and windproof jacket (Gore-Tex or similar)
- Raincoat
- Lightweight, breathable long-sleeve shirt
- Polypropylene underwear (four)
Hands
- Insulated gloves or mittens (for cold weather)
- Waterproof gloves (for wet conditions)
Lower Body
- Quick-drying pants/trousers (convertible or full-length)
- Insulated pants (for colder conditions)
- Lightweight cotton pants
- Thermal leggings or long underwear (for colder weather)
- Two pairs of thermal/trekking trousers (pants)
Footwear
- Thick Wool or synthetic moisture-wicking socks (4 pairs)
- Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
- Sandals (for camp use or river crossings)
- Gaiters (for protection against mud, water, and debris)
Toiletries
- Biodegradable bar soap
- Toothbrush and toothpaste
- Medium-size drying towel
- Wet wipes or hand sanitizers
- Toilet paper (In a Ziplock bag)
- Feminine hygiene products
- Travel-sized shampoo
- Nail clippers
- Deodorant
- Small mirror
Accessories
- Adjustable and lightweight poles (preferably collapsible)
- Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
- Water purification system (tablets, filter, or UV purifier)
- Sleeping bag (-10 to -15 degrees is the best) **
Extra items
- Camera/smartphone (extra memory cards and batteries)
- Extra batteries or rechargeable power bank (for charging devices)
- Two-pin charging plug
- Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
- Personal medications (inhalers, allergy meds, etc.)
- Few passport-size photos
- Passport photocopies
- Notebook and pen
- Binoculars
- Swiss army knife or multi-tool (with scissors, can opener, etc.)
**We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you do not have your own.
Guided EBC Tour Package Information
Arrival, Welcome, and Trek Start
If you share your flight details with us before arriving for your Everest Base Camp Trek, you will find our company representative holding a placard with your name at Kathmandu airport.
After receiving you, our representative will present you with a Khada or a marigold garland as a welcome gesture and then transfer you to your hotel in a private vehicle. If you request, we can recommend a hotel as well.
Accommodations during Everest Base Camp Trek
The EBC package provides 13-night stays in lodges/hotels, mostly twin-sharing rooms in the trek regions.
Rooms with private attached bathrooms are available in Lukla, Phakding (2 nights), and Namche (3 nights), and standard rooms at Tengboche (2 nights), Lobuche, Dingboche (2 nights), Gorakshep, and Pheriche.
Electricity for charging, Wi-Fi for net access, and hot showers are available in most lodges but you may need to pay for them.
This package does not include accommodations and meals in Kathmandu before and after the trek. You need to spend at least 2 nights in Kathmandu, one before the trek starts and the other at the end.
Meals during Everest Base Camp Trek
We provide 14 breakfasts, 13 lunches, and 14 dinners in the Everest trek region. All meals are on a full-board (main course) basis.
You have several options including Nepali, Tibetan-influenced (like momos, chowmein), and Western (pizza, burgers, sandwiches). We suggest you eat energy-dense foods such as dal (lentil), bhat (rice), and tarkari (vegetables).
For maximum health benefits, you need to take a lot of fluids, such as green tea, lemon tea, hot lemon, ginger tea, and garlic soup. We advise you to avoid meat, dairy products, alcoholic beverages, caffeine, and hot chocolates for better acclimatization.
We only provide standard meals. Our package does not include hot (tea/coffee), cold, or alcoholic drinks.
Luggage Limit in Everest Base Camp Trek
We provide a porter for every two trekkers, and our porters do not carry over 18 kg. Hence, your luggage limit is 9 kg. We advise you to partner with a fellow traveler and pack your luggage in a duffel bag of over 60 liters. You can store extra luggage at your hotel or our store for free during your EBC trek.
Facilities and Essentials during Everest Base Camp Trek
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Water
You can buy bottled water from the en-route shops/tea houses. However, we advise you to bring a water bottle and fill it with boiled or filtered water bought from tea houses/lodges for ecological reasons. Further, we recommend you use water purification methods. We can provide you with purification pills if you request us.
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Communication
You can buy a local SIM in Kathmandu. However, depending on the network carrier, it may not be strong enough at higher altitudes. Our head office stays in touch with all trekking teams via the trek leader over the phone at least once a day. Moreover, We are always ready to assist in any emergencies.
Travel Essentials during Everest Base Camp Trek
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Visa
All foreigners, except Indians, require a visa to visit Nepal. Most foreigners can get an on-arrival visa at Tribhuvan International Airport in Kathmandu. To get this visa, you need to have a passport with at least six months of validity, two passport-size photos, and an application fee. The application fee depends on the length of stay. The current rate is USD 50 for a 30-day stay. Please visit the www.immigration.gov.np portal for detailed information.
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Travel Insurance
Travel insurance is mandatory for this trek. Your insurance must cover health care and emergency helicopter evacuation costs up to 5,500 m. Please call your insurer and ensure that your insurance covers helicopter evacuation.
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Currency Exchange
1 USD = ~ NPR (Nepalese Rupees) 133. Please bring major currencies (USD, GBP, EURO) and exchange them in Kathmandu. We advise using legal currency exchanges in Kathmandu for a quick and easy experience. You can withdraw NPR from ATMs in Kathmandu, but you might have to pay withdrawal fees. If you have Indian Rupees, please remember that only INR 100 notes are legal in Nepal.
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Extra Expenses
You will need money for drinks (hot, cold, and alcoholic), additional meal courses, snacks, souvenirs, and tips. For personal expenses, you will need around USD 15 per trek day.
How High is Everest Base Camp?
Everest Base Camp sits at 5,364 meters (17,598 feet) above sea level, making it one of the highest trekking destinations in the world. You will also have the opportunity to hike to Kala Patthar (5,545 m), the best viewpoint for close-up panoramic views of Mount Everest.
Best time for Everest Base Camp Trek
The best trek seasons are spring (March-May) and autumn (September-November) for clear skies, comfortable temperatures, and stunning views.
During spring, the temperature at high altitudes can rise to 20 °C and fall to -5 °C at night. Similarly, during autumn, the temperature at high altitudes can reach up to 25 °C during the day and drop to -10 °C at night.
We also conduct treks during summer (June-August) and winter (December-February). In summer, the temperatures at high altitudes reach 27 °C and fall to 5 °C at night. Similarly, in winter, the day temperature can reach 15 °C and come down to -20 °C.
However, the monsoon rain makes the lower elevations slippery, and there are chances of flight delays in summer. In winter, the temperatures in high elevations are frigid, and heavy snow can cover the trails.
Flight Delays during Everest Base Camp Trek
In case of flight delays to Lukla due to weather, the flights will be rescheduled to the next flight. You can book a helicopter flight, but it will set you back USD 500 to 1,000 on a shared flight. To account for the flight delays, we recommend you add two extra days as a buffer for potential delays.
Everest Base Camp Trekking Difficulty
The Everest Base Camp Trek is challenging, requiring normal physical fitness. You need to walk an average of 5-7 hours per day, navigating steep ascents, rocky terrain, and thin air at high altitudes. With proper acclimatization, most find the challenge rewarding rather than overwhelming.
Preparation for Everest Base Camp Trek
Proper preparation is essential for a successful and enjoyable trek to Everest Base Camp. If you are not in great shape, engage in cardio training, such as hiking, jogging, cycling, and swimming, to build endurance for long trekking days. Strength-building exercises, particularly for the legs and core, help improve stability on uneven terrain and steep inclines.
Since altitude poses a challenge, altitude awareness is key—learning about acclimatization, hydration strategies, and recognizing signs of altitude sickness ensures a safer journey. Packing smart is just as important; layers are necessary to adjust to fluctuating temperatures, while sturdy trekking boots, insulated gloves, and thermal wear provide comfort in cold conditions.
Beyond physical preparation, mental readiness is equally vital. Maintaining a positive mindset and determination helps you push through challenging sections of the trek, making the experience rewarding both physically and emotionally.
Acclimatization and Altitude Sickness During the EBC Trek
Altitude sickness is a key concern when trekking above 3,000 meters. Our itinerary includes crucial acclimatization days in Namche Bazaar and Dingboche, allowing you to adjust to lower oxygen levels. Our staff members are experienced in handling altitude sickness. Remember to trek at your own pace, observe acclimatization days, drink lots of fluid, and listen to our staff.
Typical Day during Everest Base Camp Trek
Each day of your trek, you'll enjoy stunning scenery, take photos, try local dishes, and explore villages. Expert Sherpas will share insights about the locations, while porters carry most of your luggage. You'll carry a small bag for valuables.
Trekking starts after breakfast, typically 7 to 8 am, followed by a walk of three to four hours. You will have lunch, rest, and then continue a shorter afternoon walk that lasts around two hours. After arriving at your lodge, you'll have snacks and free time to explore.
We serve dinner around 6 to 7 pm, followed by a briefing on the next day’s trek. You can then relax with board games, documentaries, or learning Nepali words.
Everest Base Camp Trip Conclusion
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Farewell Dinner
At the end of your trek, Discovery World Trekking will host a farewell dinner in Kathmandu to celebrate your completion. Later, we will also provide you with a trek achievement certificate.
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Departure
On your departure to your home country, we will drive you to Tribhuvan International Airport in a private vehicle, hoping you will return to Nepal for future treks. However, to take advantage of our service, you must provide us with your hotel name, room number, and departure time.
Everest Base Camp Trek Bookings
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Safe Trek Bookings
Discovery World Trekking is a government-authorized trekking operator in Nepal and a member of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). To confirm a trek booking, we require a 10% advance payment. You can pay the advance via bank transfer, Wise, or our website.
After booking, please send us the necessary documents, such as your passport copy, photos, travel insurance, and flight details, within a week of booking. You can pay the remaining balance upon arrival in Nepal using cash, bank transfer, Wise, Western Union, or credit card. We will also email you detailed payment options.
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Private treks
We conduct private treks only and do not add anyone to your trek. We add an assistant guide for a group of more than twelve persons.
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Last-Minute Bookings
We provide last-minute booking arrangements for spontaneous travelers. Make sure you have your documents and travel insurance ready, then contact us directly to confirm availability and make quick arrangements.
You must pay the full amount 24 hours before your intended departure date for last-minute treks. We’ll do our best to run your trip on time, but last-minute bookings can be delayed due to bad weather, landslides, or limited accommodations. For more information, call Paul at 977-9840055491 or email info@discoveryworldtrekking.com.
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Flexible Schedule
The EBC trek package includes fixed departure dates from Kathmandu but can be adjusted to accommodate your specific requests and schedule. Please review your designated departure dates. If the date does not suit you let us know, and we can arrange a trek at your convenience.
Everest Base Camp Trip Extension
If you choose to extend your stay in Nepal, we can recommend additional adventures like sightseeing, jungle safari, and may be another trek.
Permits for Everest Base Camp Trekking
For the Everest Base Camp Trek, securing the right permits is essential for a smooth and hassle-free journey through the breathtaking Khumbu region. You need two key permits:
- Sagarmatha National Park Permit – This permit grants entry into Sagarmatha National Park, a protected area dedicated to preserving the biodiversity and natural beauty of the Everest region. It helps support conservation efforts while maintaining responsible trekking practices in the Himalayas.
- Khumbu Pasang Lhamu Rural Municipality Permit – Issued by the local government, this permit regulates trekking activities within the Khumbu area, ensuring sustainable tourism and contributing to infrastructure improvements for visitors and local communities.
We take care of all permit arrangements for you, making sure everything is prepared before your trek begins, so you can focus on enjoying the adventure without any worries.
DWT Family
Our experienced, government-licensed guides and Sherpas will be with you every step, ensuring your trek is memorable. They are trained in wilderness first aid and ecological conservation and have years of trekking experience.
Our staff members come from the high Himalayas, are well-compensated, and we cover their insurance, food, and lodging during the trek. We ensure our team receives the best care, knowing that a happy crew can only provide a great trek experience for you.
Ecotourism Practices in Everest Region
We prioritize eco-friendly practices, reducing plastic waste by using reusable water bottles, and partnering with local lodges to support communities. Our conservation efforts include following park rules and promoting responsible trekking.
In collaboration with the Kathmandu Environmental Education Project (KEEP), we organize eco-friendly trips that benefit travelers and local communities. We follow a policy of leaving only the footprints behind in the trek regions.
Tipping Culture
In Nepali culture, a tip is an honored way to say thank you (Dhanyabad) for good service. We advise you to tip collectively, as a group, at the end of the trek (for the guide and the porters).
The tip amount is entirely a personal preference that may depend more or less on your perception of service quality, length of trip, budget, and appreciation of their work.
Is Everest Base Camp Worth It?
Absolutely! Trekking to Everest Base Camp is an unparalleled adventure, offering spectacular Himalayan views, cultural encounters with Sherpa communities, and a profound sense of achievement. Whether reaching the base of the world’s highest peak or witnessing Everest from Kala Patthar, this journey is a once-in-a-lifetime experience for adventure seekers.
We look forward to guiding you on the life-changing trek to EBC through some of the most dazzling landscapes on the planet.
FAQs For Everest Base Camp Trek
General Information
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Everest Base Camp Trek Reviews
Explorations that last a lifetime.
From the very beginning, Paul was incredibly responsive, helpful, and answered all the questions I had about the Everest Base Camp trek. He even video-called me via WhatsApp to walk through the itinerary and made sure I felt fu...
Trekking to Everest Base Camp was truly one of the highlights of my life. Making it all the better was the fantastic crew at Discovery World Trekking. Our porters and guide were not only accommodating—but also pleasant, w...
Traveling to Everest Base Camp with Discovery World Trekking was not a trek but an experience that stayed with me long after I returned home. From the time we arrived in Kathmandu until the final descent, everything was coordin...
There's something about walking through the middle of the Himalayas, with the giant peaks looming above and the silent power of nature all around you. My trip to Everest Base Camp with Discovery World Trekking was more than a v...
I wasn't quite sure what to expect when I set out for Everest Base Camp, but what I found was so much more than mountains and trails—it was connection, perspective, and utter awe. Discovery World Trekking delivered an exp...
Everest was something I always wanted to do, but never dreamed that it would take such an emotional trip to get there. Discovery World Trekking did not only take me to base camp—they made me feel part of something bigger ...
I thought Everest Base Camp trek would be all about arriving at destinations. But what I didn't expect was how much the journey itself would change me. Thanks to Discovery World Trekking, it turned out to be one of the most gro...
Being married, we've done our share of traveling—but nothing compares to the adventure of our journey to Everest Base Camp with Discovery World Trekking. It wasn't a holiday; it was an experience that was a milestone for ...