Manaslu Circuit Trek Map
The Manaslu Circuit trek takes you through the remote and pristine regions surrounding Manaslu (8,163m), the eighth-highest peak in the world.Â
This trek offers a combination of cultural immersion in traditional Gurung and Tibetan-style villages, pristine river valleys, alpine forests, and high Himalayan passes.Â
The trek starts with a scenic drive from Kathmandu and gradually ascends through forests, suspension bridges, and farmland settlements to the higher Himalayan villages, leading to the Larkya La Pass (5,160m / 16,929ft).
The Manaslu Circuit trek map provides trekkers with a clear visual of daily trail segments, altitudes, and points of interest along the circuit. It helps you plan your trek efficiently and enjoy the journey safely and comfortably.
Here is the Manslu Circuit trek route map you will follow:
🗺 Download Map 🗺
Visual Overview of the Route to Manaslu Circuit
This video will show you a brief overview of the route.
16-day Manaslu Circuit Trek Map Itinerary
Here is a brief outline of the classic Manaslu Circuit route:
| Day 1 | ✓ Kathmandu to Soti Khola ✓ Scenic drive along Prithvi Highway and Trishuli River ✓ Views of Annapurna, Langtang, Ganesh, and Manaslu ranges |
| Day 2 | ✓ Trek from Soti Khola to Machha Khola ✓ Pass through Khursani village and Lububesi Gurung settlement ✓ Walk by waterfalls, cliffs, and Sal forests |
| Day 3 | ✓ Cross Tharo Khola and Machha Khola rivers ✓ Pass forests and the Tatopani region |
| Day 4 | ✓ Ascend via Louri and Thado Bharyang ✓ Cross rivers to reach the Tibetan-style village of Jagat and then Philim ✓ Overnight at Manaslu River View |
| Day 5 | ✓ Walk through terraced millet fields, gorges, and bamboo forests ✓ Cross the Budhi Gandaki River to reach Deng |
| Day 6 | ✓ Pass through Bihi Phedi and Bihi village ✓ Experience Buddhist cultural sites with Mani walls and stupas |
| Day 7 | ✓ Trek through dense fir, rhododendron, oak, and bamboo forests ✓ Pass suspension bridges and stone stairs to reach Namrung |
| Day 8 | ✓ Pass Lihi village and streams from Lindanda Glacier ✓ Explore Lho village with prayer flags, chortens, and stupas |
| Day 9 | ✓ Trek through Shyala village and farmlands to Samaguan ✓ Samagaun is the closest settlement to Manaslu Base Camp |
| Day 10 | ✓ Acclimatization at Samagaun ✓ Optional hikes to Manaslu Base Camp, Birendra Tal, or Pungen Monastery ✓ Explore local culture and lifestyle |
| Day 11 | ✓ Pass pastures, forests, and the Budhi Gandaki river to Samdo ✓ Tibetan refugee village experience |
| Day 12 | ✓ Walk along Mani walls and the Larke River valley ✓ Reach Dharamsala (Larkya La Phedi) with glacier views ✓ Overnight in dormitory/tents |
| Day 13 | ✓ Cross Larkya La Pass, the highest point of the trek ✓ Panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II |
| Day 14 | ✓ Descend along the Budhi Gandaki River through rhododendron forests and cultivated lands to Gho |
| Day 15 | ✓ Pass Tilje Gurung settlement and Mani walls to reach Dharapani village |
| Day 16 | ✓ Scenic bus ride along the Marsyangdi and Trishuli rivers to Besisahar ✓ Conclude the trek journey in Kathmandu |
Trek Overview with Discovery World Trekking
The Manaslu Circuit Trek with Discovery World Trekking is a unique Himalayan adventure that balances cultural immersion, high-altitude trekking, and breathtaking mountain scenery.Â
Trekkers experience traditional Gurung and Tibetan-style villages, suspension bridges, alpine forests, and panoramic mountain vistas along the trail.
Our expert guides provide tips to avoid altitude sickness, highlight must-visit sites, and offer cultural insights along the way. They also facilitate meaningful interactions with local communities, giving trekkers a deeper understanding of the region.
Choosing Discovery World Trekking ensures a well-planned itinerary with ample acclimatization, balancing challenging trails with rest, enabling trekkers to complete the Manaslu Circuit safely and with a sense of accomplishment.
For an extraordinary Manaslu trek experience, book with Discovery World Trekking. For queries, call/Viber/WhatsApp at +977-9840055491 or email info@discoveryworldtrekking.com.
Paul Gurung
Paul has an extensive experience in the tourism industry. Through his blogs, he shares his deep knowledge about the stunning trek regions in Nepal, inspiring trekkers worldwide to explore these regions and enrich their lives. In addition to geography, his writings delve into the human side of the trek regions, including culture, traditions, religions, and etiquette, offering a comprehensive and enriching perspective on the Himalayan trekking and expedition experience.
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