Discovery World Trekking
The 14-day Manaslu Circuit Trek takes you around Mount Manaslu (8,163 m / 26,781 ft ), guiding you through remote valleys, deep gorges, and Tibetan-influenced villages rich in Buddhist culture. Crossing the challenging Larkya La Pass (5,106 m / 16,751 ft ), the trail shifts from lush lowlands to rugged alpine terrain, making it one of Nepal’s most scenic and less-crowded adventures.
The Manaslu Circuit Trek is a remote and adventurous journey that encircles Mount Manaslu (8,163 m / 26,781 ft), offering a quieter alternative to Nepal’s more crowded trekking routes. This trek lies in the Manaslu region of north-central Nepal, close to the Tibetan border, and passes through the protected Manaslu Conservation Area.
The journey begins with a drive from Kathmandu to Machha Khola, passing Arughat and Soti Khola along the Trishuli River. The trail follows the Budhi Gandaki River, entering narrow valleys with suspension bridges, waterfalls, and forested hills.
Machha Khola (890 m / 2,919 ft) marks the beginning of your Manaslu trek, where you experience the shift from road travel to a remote mountain trail. You follow rocky trails through sal forests with a series of gentle ascents and descents. Along the way, you pass traditional Gurung villages like Labubesi and Khursani, offering an early glimpse into local culture.
As you move ahead, you cross two major rivers, Tharo and Machha Khola, on a suspension bridge and reach Doban (1,070 m / 3,410 ft). Doban is a confluence of Shari Khola and Sarpu Khola. Natural hot springs at Tatopani add a refreshing highlight along the route.
The route then ascends to Louri until you reach the Thado Bharyang below Jagat, a key checkpoint village with Tibetan-style architecture and terraced fields. Then you cross a philim bridge to reach Philim (1,570 m / 5,150 ft), which opens into a wider valley with Gurung settlements.
Moving towards Deng (1,860 m / 6,102 ft), the trail becomes narrower with deep gorges, bamboo forests, and frequent river crossings. Following the bank of the Deng Khola River, the landscape feels more remote with terraced millet fields.
The trek continues to Ghap (2,250 m / 7,381 ft ) and Namrung (2,660 m / 8,727 ft) through dense pine, oak, and rhododendron forests. Crossing suspension bridges toward Bihi Phedi and Ghap, you begin to experience a strong Buddhist influence with mani walls, chortens, and sacred imagery along the trail. Namrung opens up with the first clear mountain views, along with culturally rich villages and barley fields.
Trekking through the Lihi Village, you pass across the glacial stream to reach Lho (3,180 m / 10,433 ft). It is a beautiful village filled with monasteries, prayer flags, and traditional homes, with a stunning view of Simnang Himal (6,251 m / 20,508 ft).
Passing through the Shyala village with agricultural fields, streams, and wooden resting places, you reach Samagaun (3,530 m / 11,581 ft). It is one of the most important acclimatization stops, where you have time to explore nearby highlights such as Birendra Lake or even take a side trip to Manaslu Base Camp.
As the route continues towards Samdo (3,875 m / 12,713 ft), a Tibetan refugee village, you cross juniper and birch forests and enjoy views of Manaslu mountain. Located close to the Tibet border, the village reflects strong cross-border culture and trade influence.
Following Athahra Saya and Larke River towards Larkya Glacier, the trek continues through Samdo edges and fields. The path becomes more rugged and alpine landscape until you reach Dharmsala (4,480 m / 14,698 ft), a community dormitory or Larkya La Phedi.
While encircling the Manaslu circuit, the vegetation thins out, and the environment feels remote and dramatic as you prepare for the highest point of the trek.
Crossing the Larkya La Pass (5,106 m / 16,751 ft) is the most challenging and rewarding part of the journey. From the top, you are rewarded with breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
After a rough descent from the pass, you reach a grassy moraine around 4,450 m, and the landscape opens into wider alpine meadows. As the valley broadens, small stone houses come into view, marking your arrival at Bimthang (3,720 m / 12,204 ft).
Descending through the rhododendron forests and cultivated fields near the Budhi Gandaki valley, you reach Gho (2,550 m / 8,366 ft). From here, the landscape gradually turns greener with wider valleys and a quieter riverside setting.
On the final day of your trekking, you pass through Tilje (2,300 m / 7,546 ft), a Gurung village known for local brandy. The path feels more settled, with villages and farmland along the way.
The trek concludes with a drive (local bus) along the Marsyangdi River to Besisahar (760 m / 2,493 ft). From here, you return to Kathmandu, passing through Thonje village and enjoying the views of Chamche waterfall.
The trek to Manaslu Circuit is a complete Himalayan experience, combining remote landscapes, cultural diversity, and high mountain adventure.
Please arrive in Kathmandu at least one day before the trek, by 3:00 PM, to complete the remaining payment, attend the pre-trek briefing, and make any last-minute preparations.
Our Manaslu Circuit trek package includes public transportation from Kathmandu to Machha Khola and from Tilje to Kathmandu. For added comfort and faster travel, you can reserve a private zeep at an additional cost:
Online trip briefing is a pre-trek information session conducted through WhatsApp video call to clear all your doubts before your journey begins. Once we confirm your booking and receive your documents (a passport copy is sufficient initially), we will send your online briefing schedule via email.
During the briefing, we go through the full itinerary, the required packing list, and what to expect on the trail. We aim to answer all your queries so you feel confident and well prepared for the journey ahead.
For easier communication, please add us on WhatsApp at +977-9840055491 or share your contact number with us.
Drive from Kathmandu to Machha Khola (890 m / 2,919 ft ). Trek time: Approx. 9 hrs.
Trek from Machha Khola to Doban (1,070 m / 3,410 ft ). Trek time: Approx. 5 hrs.
Trek from Doban to Philim (1,570 m / 5,150 ft ). Trek time: Approx. 6 hrs.
Trek from Philim to Deng (1,860 m 6,102 ft ). Trek time: Approx. 5 hrs.
Trek from Deng to Ghap (2,250 m / 7,381 ft ). Trek time: Approx. 5 hrs.
Trek from Ghap to Namrung (2,660 m / 8,727 ft ). Trek time: Approx. 5 hrs.
Trek from Namrung to Lho (3,180 m / 10,433 ft ). Trek time: Approx. 6 hrs.
Trek from Lho to Samagaun (3,530 m /11,581 ft ). Trek time: Approx. 5 hrs.
Rest Day in Samagaun.
Trek from Samagaun to Samdo (3,875 m / 12,713 ft ). Trek time: Approx. 4 hrs.
Trek from Samdo to Dharmashala (4,480 m / 14,698 ft ). Trek time: Approx. 4 hrs.
Trek from Dharmashala to Bimthang (3,720 m / 12,204 ft ) by crossing Larkya la Pass (5,106 m / 16,751 ft ). Trek time: Approx. 9 hrs.
Trek from Bimthang to Tilje (2,300 m / 7,546 ft). Trek time: Approx. 6 hrs. Drive to Besisahar (760 m / 2,493 ft). Drive time: Approx. 3 hrs.
Drive from Besisahar to Kathmandu. Drive time: Approx. 9 hrs.
If the published schedule does not suit you, we can build the trek around your dates, your pace and what you want to see.
The calendar below displays the available trek schedules. Please select the exact trek start date. Ensure your arrival day is before the trek start date and your departure day is after the trek end date.
We leave Kathmandu early in the morning and begin our drive toward the Manaslu region, following winding highways through rolling hills, rivers, and rural settlements.
Kathmandu → Arughat → Soti Khola → Lapubesi → Machha Khola
Beyond Arughat, the road becomes rougher and follows the Budhi Gandaki River. Along the way, you will see terraced fields, waterfalls, forested slopes, and small mountain villages.
Continuing through Soti Khola and Lapubesi, the scenery becomes increasingly dramatic with narrow roads carved into the hillside and beautiful river gorges below.
By late afternoon, we reach Machha Khola, a quiet riverside village where we spend the night before starting the trek.
After breakfast, we begin trekking along the Budhi Gandaki River, crossing suspension bridges and walking through forests and rocky trails.
Machha Khola → Tharo Khola → Tatopani → Doban
The trail leads to Tharo Khola before continuing to Tatopani, a small settlement known for its natural hot springs and peaceful riverside setting.
From Tatopani, you walk upward gently through bamboo groves and narrow valleys, with several waterfalls and streams along the way.
A final trek brings us to Doban, a quiet village surrounded by lush hills where we rest for the night.
We leave Doban with a fulfilling breakfast and follow the trail upstream through forests, rocky paths, and several suspension bridges over the Budhi Gandaki River.
Doban → Lauri → Jagat → Philim
As you trek through Lauri, the route gradually ascends toward Jagat, a charming stone-paved village and the official entry point to the Manaslu Conservation Area.
From Jagat, you continue through terraced fields and scenic hillsides before reaching Philim, a beautiful Gurung village known for its traditional houses and mountain views.
Today we leave Philim and traverse forested hillsides along the Budhi Gandaki through a narrow valley. Leaving the riverbank, the path goes northward through rhododendron and pine forests, becoming more remote and peaceful.
Philim → Ekle Bhatti → Deng
Passing through the terraced millet fields, you can see the towering cliffs and overhanging rock formations on the way to the ridge-top village of Ekle Bhatti.
The trail drops into a steep, sharp gorge where waterfalls cascade down the valley walls. Suspension bridges guide you across the Budhi Gandaki and Deng Khola as you move deeper into the valley.
By late afternoon, you reach Deng, a small Tibetan-influenced village with cozy teahouses. Terraced fields and distant views of the Ganesh Himal range make it a peaceful place to end the day.
With a beautiful sunrise, we enjoy a warm breakfast before setting off on the day’s trek from Deng to Ghap through the lush Budhi Gandaki Valley.
Deng → Rana → Bihi Phedi → Ghap
After a brief downhill walk from Deng, you cross the Budhi Gandaki before making your way to the Rana community. It is a traditional mountain village that acts as a scenic spot for trekkers. From here, you can enjoy the deep-valley views.
The trail then continues through pine woods to Bihi Phedi, a small riverside settlement beside the roaring Budhi Gandaki. In this area, you may spot white-faced monkeys or langurs in the surrounding forests or near the trails.
Beyond Bihi, the landscape gradually changes from bamboo and oak forests to alpine terrain. Along the way, you can see hand-carved mani stones, water-powered prayer wheels, and stupas that reflect the region’s deep Buddhist heritage.
The trail then leads into the culturally rich region of Ghap, home to the local Nubri people. It is the final stop for today, where we enjoy dinner and spend the night.
The sixth day of the trek starts from Ghap, following winding trails through lush bamboo forests towards Namrung.
Ghap → Nam Lung → Namrung
Along the way, you cross several wooden and suspension bridges over mountain streams. The trail continues through dense forests of fir, rhododendron, and oak before reaching the small village of Nam Lung.
From here, you can see the gradual changes in terrain from deep gorges to expansive barley fields. You need to follow your guide's instructions while crossing a landslide section.
The final ascent takes you to Namrung, a beautiful Tibetan-Buddhist village known for its stone houses and monasteries. You spend the night here, surrounded by stunning views of Ganesh Himal and Himalchuli.
We leave Namrung and continue our trek into the upper Nupri region, passing two beautiful mountain villages, Lhi and Sho, before reaching Lho for an overnight stay.
Namrung → Lihi → Sho → Lho
The route winds past mani walls and stone houses before entering into the forests filled with fir and blossom rhododendron. You first reach Lihi (spelled as Lhi), a village known for its beautiful barley terraces and a traditional Buddhist village life.
Continuing ahead, you cross the Hinan River that originates from the Lindanda Glacier, and enter the scenic village of Sho. While resting here for a bit, you can enjoy the views of Simnang Himal (6,251 m / 20,508 ft.).
From Sho, the valley opens up and reveals to you the first sweeping views of Mt. Manaslu and Naike Peak (6,211 m / 20,377 ft.). Passing a massive traditional Kani (Buddhist stupa archway) and long walls of mani stones, you arrive at Lho village.
Our day begins with a sunrise view over Mt. Manaslu before we pack our bags and leave Lho for Samagaun.
Lho → Shyala → Samagaun
You start with a gradual elevation gain, following alongside the stream through damp forests before opening into the alpine valley of Shyala. At Shyala, the scenery opens up with views of Himal Chuli, Ngadi Chuli, and Manaslu, all surrounded by open grazing pastures.
After a short rest, you continue across open terrain and descend gently toward Samagaun, the main village of Nubri people. It is one of the largest and most culturally significant villages in the Manaslu region.
In the evening, you can stroll around the village, exploring its large monasteries, small shops, a health post, and a heliport before spending the night here.
The 9th day of the journey is an acclimatization day at Samagaun, giving your body time to adjust to the higher altitude before heading toward Larkya La Pass. Instead of staying idle, you follow the “hike high, sleep low” principle by exploring the surrounding attractions and returning to the village for another overnight stay.
Samagaun → Birendra Lake / Manaslu Base Camp / Pungyen Gompa
You can choose three rewarding hikes based on your interests and fitness level.
The shortest option leads to Birendra Lake, a beautiful turquoise glacial lake about 2–3 hours northwest of Samagaun. Sacred to the local Nubri and Tsum communities, it offers peaceful surroundings beneath the towering slopes of Mt. Manaslu.
For a more challenging adventure, you can continue to Manaslu Base Camp, about 1–2 hours beyond Birendra Lake. The trail becomes steep, rocky, and often snowy as you push up the moraine to the base camp. However, it rewards you with spectacular views of Birendra Lake, the Manaslu Glacier, Ngadi Chuli, Himalchuli, and the mighty Mount Manaslu.
If you prefer a spiritual and cultural experience, a 2.5-hour hike from Samagaun to Pungyen Monastery can be a quieter alternative. This centuries-old monastery lies south of Samagaun, framed by Mount Manaslu and Himalchuli. It serves as an important spiritual center for the local Buddhist community.
After completing your chosen excursion, you return to Samagaun to rest and prepare for the journey ahead.
This is a short and gentle trek as you gradually ascend from Samagaun. You need to take a slow, steady pace as you enter higher alpine terrain with stunning Himalayan scenery.
Samagaun → White Kani → Samdo
The trail follows a broad valley with views of glaciers, yak pastures, and snow-covered peaks. You then pass the treeline and cross the Budhi Gandaki ridge toward White Kani, a traditional Buddhist entrance gate.
Passing mani walls and glacial streams, you continue across open terrain to reach Samdo, a Tibetan-influenced village near the Nepal–Tibet border with rich cultural heritage.
Today is a relatively easy hike in terms of distance, but it becomes more challenging due to altitude gain as you leave Samdo and head toward Dharmashala.
Samdo → Fuka Kharka → Larke Bazar → Dharmashala
Starting the day with a gentle incline out of Samdo above the Budhi Gandaki River, you pass through juniper and tundra vegetation towards Fuka Kharka.
As you cross the Larke Khola on a wooden bridge, you arrive at Larke Bazaar, a seasonal Tibetan market. From here, the views open up, revealing the large Larkya Glacier descending from the Manaslu North.
The trail passes through seasonal yak pastures, ancient Tibetan mani walls, and a stone archway reflecting the region’s Tibetan culture. Then, you ascend out of the gorge, and the path leads you to Dharmashala, also known as Larkya Phedi.
The mesmerizing views of Jarkya Himal, Nysing Himal, and Lamjung Himal welcome you at this high-altitude rest point. This is our final overnight stop before crossing Larkya La Pass. You arrive in the afternoon and can rest while enjoying the views of Fukang, Syacha, Yamnang, and Manaslu Glaciers.
Today is the most challenging and rewarding day of the trek as you cross Larkya La Pass, the highest point of the Manaslu Circuit. We need to head out before sunrise, as strong winds or snowfall can make the crossing more demanding.
Dharmashala → Larkya La Pass → Dangboche Kharka → Bimthang
Carrying some snacks and essentials, you set out from Dharmashala across glacial moraine and make your way to a small alpine lake. The trail then becomes rough and unclear as it traverses the southern side of a steep grassy slope.
Colourful prayer flags mark the route, guiding you toward Larkya La Pass as you pass a series of four frozen lakes. Reaching the top rewards you with magnificent views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II, making every step of the long trek worthwhile.
We begin our return journey along the moraine, heading west on a series of inclined, winding paths toward Dangboche Kharka. As the landscape opens into gentler grassy slopes, the trail becomes easier and more comfortable to walk.
As you continue, a small meadow begins to open up surrounded by beautiful mountain scenery and alpine pastures. Passing traditional mani walls and scattered stone houses, you arrive at Bimthang for an overnight stay.
Day 13th marks the final day of trekking in the Manaslu region as you make your way from the alpine areas of Bimthang to Tilje (Tilche) before driving to Besisahar.
Bimthang → Karche → Gurung Goa → Thonje → Tilje → Besisahar
Leaving Bimthang behind, you trek through alpine meadows, pass cascading waterfalls, and cross glacial streams. The trail then follows lush oak and rhododendron forests before reaching Karche, a small settlement beside the Dudh Khola River.
Beyond Karche, the path gradually flattens before the steep descent into the greener valley lined with cultivated fields of Goa (Gurung Goa), the first permanent village since Samdo. You have lunch at this traditional tiered-roof Gurung ethnic village and enjoy its peaceful atmosphere.
As you move to lower altitudes, the air becomes warmer, and the vegetation becomes denser. While unique, lower-elevation views of the Manaslu massif continue to accompany the trail. The stone-paved lanes, narrow alleyways, and traditional homes indicate your arrival at Tilje, which concludes the trekking part of your journey.
From Tilje, you board a local transport for the adventurous drive to Besisahar along a rugged, unpaved mountain road beside the Marsyangdi River.
Passing Chamche waterfalls, Thonje Village, steep rock-cut thrilling sections, green hills, and culturally rich Gurung and Tamang villages, you reach Besisahar. You can relax, enjoy a hot shower, and explore the local shops and restaurants.
Today is the last day of our Manaslu circuit trek as you leave Besisahar and return to Kathmandu by tourist bus.
Besisahar → Kathmandu
After breakfast, we begin the drive from Besisahar, retracing the route through river valleys, terraced fields, and bustling roadside towns. Along the way, the changing scenery gradually shifts from peaceful rural landscapes to the vibrant atmosphere of Nepal’s capital.
By evening, you arrive in Kathmandu, bringing your Manaslu Circuit Trek to a close. You can spend the rest of the day relaxing at your hotel or exploring the city, reflecting on the unforgettable memories made in the Himalayas.
You have seen all 14 days.Next, choose the date you want to start.
See trip datesIf the published schedule does not suit you, we can build the trek around your dates, your pace and what you want to see.
Chat with our trek expert on WhatsApp.
The clothing, equipment, and gear you need for the trek may vary depending on the season. We recommend light packing, using our detailed packing checklist as a guide, and bringing only essentials.
We provide one porter for every two trekkers, who carries only one duffel bag with a maximum weight of 18 kg (9 kg per person). Any extra luggage can be stored at our Kathmandu office free of charge.
Connect with our local expert for honest recommendations, personalised guidance, and insider tips to make every step of your adventure count.
25 steps · Everything you need to know before you book: permits, meals, costs and what each day looks like. No rush, take your time.
Your trek begins after landing in Kathmandu, where final preparations, rest, and coordination with your trekking team take place before heading toward the Manaslu region.
We ensure a smooth and comfortable arrival experience from the moment you land in Tribhuvan International Airport.
You can easily recognize our team, as a representative will be waiting outside the terminal holding a placard with your name. You will be greeted with a Namaste and welcomed with a garland or Khada.
We provide a complimentary airport pick-up with a private vehicle transfer directly to your hotel in Kathmandu. If you haven’t booked accommodation yet, we can also assist in arranging a suitable hotel based on your preference and budget.
We recommend staying in Thamel for easy access to gear shops and local/international restaurants, convenient transport, and last-minute essential shopping before your trek.
Note: We also arrange your airport transfer from the hotel for your return international flight after the trek.
For the Manaslu Circuit Trek, arriving in Kathmandu a day before departure is sufficient for final preparations. We recommend arriving by around 3 PM to:
Before heading towards the Manaslu circuit, you will meet our team at our Kathmandu office for a structured briefing session led by our team lead, Paul.
In this session, he will:
During the Manaslu Circuit Trek, transportation is entirely by road; no domestic flights are available.
The drive from Kathmandu to Machha Khola marks the official start of the trek. It takes around 8-9 hours, with some rough off-road sections beyond Arughat, offering scenic views of rivers, terraced fields, and hillside villages.
Our package includes all required local transportation:
Kathmandu → Arughat → Soti Khola → Lapubesi → Machha Khola
Tilje → Besisahar → Kathmandu (return)
Note: A private jeep is recommended for added comfort, safety, and shorter travel time that can be reserved at an additional cost. It will cost around:
Accommodation during the trek is in teahouses or locally run lodges with basic facilities, reflecting the region’s remoteness.
You’ll need two extra days in Kathmandu, one before and one after the trek. These stays are not included in the package, but we can assist in finding the hotel based on your preferences.
Our Manaslu Circuit itinerary includes 13 nights of lodge-to-lodge accommodation at the best available teahouses along the trekking route.
Seven-night stay in rooms with a private attached bathroom:
Eight-night stay in standard rooms:
Note: The Manaslu region sees fewer trekkers than the Everest and Annapurna regions. So, during peak season, rooms can be limited and are best booked in advance.
According to our trekking guides and team, teahouses on the Manaslu Circuit offer basic twin rooms with shared facilities, which become more rustic in higher altitudes.
Here’s what you can expect:
Trekking in this region, other facilities and amenities that you can get are:
Rooms are simple but functional, designed for rest and recovery after long trekking hours. Comfort levels vary with altitude, becoming more basic with fewer amenities and simpler setups as you go higher.
You can expect:
Note: Facilities are limited in Dharmashala. Usually, a room is shared among 5-6 people, as there are only three lodges available.
You can find the variation in the toilet and shower facilities depending on location and altitude, but they are generally shared and simple.
Note: You only get basic sanitation, so carrying your own toiletries, such as Toilet paper, soap, and hand sanitizer, is essential.
Heating facilities in remote areas are very limited and mainly concentrated in communal dining areas due to a lack of electricity and infrastructure. You will not find heating inside your private rooms, especially as you move towards higher-altitude villages.
Note: A sleeping bag is recommended for added warmth and hygiene. We can provide a used sleeping bag if you insist.
Electricity on the Manaslu route is available but highly inconsistent, relying mostly on small hydro and solar systems. You can see that electricity usage is limited, and charging is treated as a paid service.
Charging cost per device:
Note: We recommend that you bring your power banks due to limited availability of charging and electricity.
WiFi is available only in selected villages on the Manaslu Circuit and becomes weak or unavailable as altitude increases. You can use it only for messaging rather than for stable communication.
WiFi cost per session/device:
Drinking water is available throughout the Manaslu Circuit, but options vary depending on altitude and settlement size. You should always prioritize safe, treated water due to limited filtration systems.
Water cost per liter:
Note: Avoid drinking water directly from springs, taps, rivers, lakes, and any other untreated sources.
Food on the Manaslu Circuit Trek is simple, hygienic, and designed to keep you energized during long trekking days near Mt. Manaslu (8,163 m). You are served freshly prepared meals at teahouses along the trail, made from locally sourced ingredients.
As you gain altitude, the menu becomes more limited, but meals remain warm, filling, and focused on energy, hydration, and acclimatization.
We provide three meals a day on a full board basis, including breakfast, lunch, and dinner. The package covers 14 breakfasts, 14 lunches, and 13 dinners, served at different teahouses and lodges.
Breakfast: Light, energy-focused start, Tibetan bread and eggs are widely available
Lunch: Main trekking energy meal, Dal Bhat is a chosen option
Dinner: Heavier, recovery-focused meal, soups and Dal Bhat are chosen options
Your trekking day begins with a warm, energy-rich breakfast served at teahouses before you start walking. In lower villages, you can find more variety, while higher stops offer simpler, carbohydrate-heavy meals that are easier to digest in cold mornings/conditions.
Most teahouses offer these common breakfast options:
Lunch is your main midday energy source, usually taken at teahouses along the route during breaks. You will notice more variety in the lower regions, while the higher sections offer simpler but filling meals.
Dal Bhat is the most reliable and widely recommended option throughout the trek.
Dinner is your main recovery meal after a long day of trekking and is usually served early in the evening. It is heavier than other meals and helps you restore energy, maintain body warmth, and prepare for the next day’s trek.
While Teahouses offer a mix of Nepali, Tibetan, and basic international dishes, you can have limited food choices based on your preferences. It is important to understand what is included in standard meals and what items may require extra payment or careful consideration during the trek.
| Meat Consumption | Meat can be available in some teahouses, but we recommend not consuming it due to limited refrigeration and concerns about freshness in remote areas. |
| Hydration | Sip 3–4 liters of water daily. Hot drinks such as herbal tea, including ginger tea and hot lemon, are recommended. |
| What to Avoid? | You should avoid alcohol, high-caffeinated drinks, and heavily processed foods as they cause dehydration and affect acclimatization. |
| Allergies and Dietary Restrictions | Teahouses can accommodate your dietary preferences and allergies if informed in advance. You should let us and your guide know beforehand about any specific needs, such as gluten-free, vegan, or lactose intolerance. Since options can be limited in remote areas and cross-contamination may occur, it is also recommended to carry some personal snacks as backup. |
| What is not included? | Any additional items during breakfast, lunch, or dinner are not included in the package and are payable by you. You will need to pay extra for items outside the standard meals, such as soft drinks, packaged snacks, chocolate bars, desserts, extra tea, and bottled or hot water. |
The Manaslu circuit trek weather varies significantly across seasons, directly influencing trail safety, mountain visibility, and your overall trekking experience. Choosing the right time is especially important for crossing Larkya La Pass, where weather conditions can change rapidly.
| Season | Temperature | Weather condition | Recommendation |
| Spring (March–May) | Day: 10°C to 20°C Night: -2°C to -8°C | Stable with clear views of the mountains, blooming forests, and crowded trails | Highly recommended |
| Autumn (September–November) | Day: 12°C to 18°C Night: -5°C to -12°C | Dry, crisp air with a very stable environment, and clear mountain views, crowded trails | Best overall season |
| Winter (December–February) | Day: 5°C to 10°C Night: -10°C to -20°C | Very cold, heavy snowfall at altitude with frozen passes and quiet trails | Experienced trekkers only |
| Monsoon (June–August) | Day: 15°C to 25°C Night: 5°C to 10°C | Rainy, humid, and cloudy with limited visibility and quieter pathways | Not recommended |
Note: The table above shows average seasonal temperatures on the Manaslu Circuit Trek. For more detailed, month-by-month weather insights, you can explore our regional travel guide for accurate and up-to-date information.
Spring is one of the most visually rewarding times for the Manaslu Circuit Trek. The lower valleys become green and colorful, while the higher regions offer stable trekking conditions.
Tip: Start trekking early in the day to catch the clearest mountain views before afternoon clouds form.
Autumn is the most reliable season, offering the clearest mountain visibility and stable weather conditions. It is considered the peak trekking season with more trekkers on the trail.
Tip: Book early, as teahouses and permits are in high demand during peak season.
Winter transforms the Manaslu region into a remote, snow-covered wilderness. While scenic, certain sections are physically demanding due to extreme cold and limited accessibility.
Tip: Carry high-quality insulated gear and be flexible with timing, as snowfall can affect route conditions.
Monsoon brings lush greenery to the lower Manaslu region but creates challenging trekking conditions due to rain and unstable trails. Trail safety and visibility become major concerns during this period, making it the least favorable season for full circuit trekking.
Tip: Use waterproof gear and expect flexible schedules due to rain and possible trail disruptions.
Your days on the Manaslu Circuit Trek follow a comfortable, well-paced routine, designed to keep you energized while allowing your body to adjust to the altitude. Each day, you come across fresh mountain air, ever-changing landscapes, and meaningful cultural encounters, making the journey just as rewarding as the destination.
Your typical day during the trek is:
Morning (6:30 AM – 7:00 AM): Begin your day with a warm cup of tea or coffee, taking in peaceful Himalayan views as the mountains slowly light up. This quiet moment helps you ease into the day and mentally prepare for the trek ahead.
Breakfast (7:00 AM – 8:00 AM): Enjoy a freshly prepared meal to fuel your day before setting out on the trail. A balanced and hot breakfast provides the energy needed for long hours of walking at altitude.
Beginning of the Trek (8:00 AM): After breakfast, the day’s journey begins along scenic trails, crossing rivers, streams, and suspension bridges. As you move forward, you gradually find your rhythm as the trail unfolds through diverse landscapes.
Morning Walk (8:00 AM – 12:00 PM): It is the longest stretch of the day, giving you plenty of time to enjoy the views, take must-click photos, and maintain a steady pace. This is when you cover most of the distance, typically 3 to 4 hours, while the weather is generally clear, calm, and ideal for trekking.
Lunch Break (12:00 PM – 1:00 PM): After a few hours of walking, you need to rest and refuel your body for the journey ahead. Pause at a teahouse near the trail for a warm, fulfilling meal (a balanced high-carb meal). Followed by an hour of rest, it’s a great opportunity to relax, hydrate, and regain energy for the afternoon trek.
Afternoon Trek (1:00 PM – 3:00 PM): It is usually a shorter, more relaxed trek, typically 2 to 3 hours towards your overnight stop. The pace is slower, allowing your body to adapt to increasing altitude.
Arrival at Overnight Stop (3:00 PM – 4:00 PM): By late afternoon, you reach your destination for the day, where you check in and settle into your teahouse lodge. Arriving early, you can enjoy light snacks or tea, relax, and give yourself enough time to recover while avoiding trekking in the colder evening temperatures.
Evening: You can have enough free time to explore the nearby village, interact with locals, or simply relax and enjoy the peaceful surroundings. It’s a perfect time to take in the views and unwind after a rewarding day on the trail.
Dinner (6:30 PM – 7:30 PM): The final meal of the day is served in the lodge’s dining area, where you gather with fellow trekkers in a warm and cozy setting. This hearty meal helps your body recover and recharge, while the shared space makes a friendly, social atmosphere.
Night Briefing: After dinner, you can wind down the day with light conversation and reflect on the experiences of the trek so far. Your expedition leader or guide will then brief you about the next day’s route, distance, and altitude. This helps you stay informed and prepared for the journey ahead.
Sleep: After the briefing and before going to bed, you can spend your time reading books, learning a few Nepali words from the crew, watching mountaineering documentaries, or enjoying simple games like cards or Monopoly. We recommend an early sleep to support recovery and prepare for the next day’s trek.
The Manaslu Circuit Trek is considered challenging for everyone, mainly due to its high altitude and remote logistics.
The trail will test your endurance with multi-day trekking, adjusting to limited facilities, and crossing a high mountain pass at 5,160 m. You need to pass the mixed terrain, rugged trails, and occasional landslide-prone sections.
Note: Even without technical climbing skills, you can complete the trek successfully with good fitness, a steady pace, and proper acclimatization.
You will follow a long, continuous trekking route on the Manaslu Circuit, gradually gaining elevation without shortcuts or easy exit points.
The distance can feel more demanding as you move through varied terrain, including narrow ridges, sloped paths, river crossings, and simple bamboo bridges.
As you ascend higher, the trail becomes rougher and physically demanding, especially in the upper sections leading toward Larkya La Pass.
Tip: Manage your day with short treks and short breaks instead of long stops.
The difficulty increases as you ascend to higher altitudes in the Manaslu Circuit trek.
Altitude plays a major role in how your body performs during the trek. As you ascend beyond 3,000 m, oxygen levels drop significantly, making even simple activities feel more demanding.
You need to be aware of how your body responds and adjust your speed, hydration, and rest accordingly.
Thing to know:
Tip: Follow the “trek high, sleep low” approach whenever possible to adapt better.
The Manaslu Circuit is well known for its remote and less-travelled surroundings, so maintaining good fitness is not something to be compromised.
The combination of long uphill walks, ridges, and constantly changing terrain requires more focus on strength and endurance than on speed. You need to be physically prepared, enhancing your stamina and recovery ability.
Since the journey involves consecutive hours of walking and steady elevation gain, your body should be conditioned to maintain a consistent pace on uphill sections over multiple days.
You should focus on:
Tip: If you can comfortably hike for 6 hours in hilly terrain, you are already close to the required level.
If you are attempting the Manaslu Circuit Trek as a beginner, you require proper preparation and the right mindset. The main challenge is not technical difficulty but altitude, remoteness, and sustained physical effort without modern comforts.
Since the route is less developed and more demanding than popular treks, you should focus on physical readiness, mental preparation, and basic trekking awareness before you arrive in Nepal.
You should be aware of the trek:
Tip: Do a shorter high-altitude trek first if you’re unsure about your endurance.
The remote nature of the Manaslu Circuit Trek includes fewer facilities, limited medical access, and no shortcut or alternative route once you are on the trail.
Your overall success depends on how well you prepare before the trek begins. Building fitness, understanding altitude, and adjusting expectations make the biggest difference.
Tip: During training, focus on walking uphill with a loaded backpack and descending in control. The most common trekking fatigue comes from long ascents and the downhill impact on the knees.
Choosing between the Manaslu Circuit and the Annapurna Circuit depends on the type of trekking experience you’re looking for.
Manaslu offers a more remote, less commercialized journey with raw landscapes and quieter trails, while Annapurna provides easier access, better infrastructure, and more flexibility.
Your decision should depend on your comfort level with remoteness, logistics, and overall trekking goals. You can also take help from the table below:
| Feature | Manaslu Circuit Trek | Annapurna Circuit Trek |
| Trek Experience | You walk through remote, less-travelled valleys where the environment feels untouched, and traditional villages are still preserved | You experience a more developed trekking route with better infrastructure and more established trekking services |
| Crowd Level | Trails are quiet, giving you more personal space and a peaceful walking experience | You meet more trekkers along the route, especially in peak seasons, creating a busier atmosphere |
| Difficulty | The trek feels more demanding due to longer remote sections, fewer facilities, and continuous terrain changes | The trek is still challenging but more manageable due to better access and frequent stopping points |
| Trail Conditions | Paths are more rugged and natural, with fewer upgrades and more raw mountain terrain | Trails are more maintained and developed with stairs and marking, making trekking slightly more comfortable |
| Accommodation | You stay in simple teahouses with basic and shared facilities, especially in higher regions | You find more variety in lodges, including slightly more comfortable options in many villages |
| Maximum Altitude | Crossing Larkya Pass at 5,160 m requires careful pacing and acclimatization | Cross Thorong La Pass at 5,416 m, one of the highest trekking passes in the world |
| Cultural Experience | You can experience a strong Tibetan-influenced culture, with fewer external influences | You see a mix of cultures and more commercial interaction in villages along the route |
| Flexibility | The route is fixed with limited exit options once you start | You can shorten, extend, or modify sections more easily depending on your plan |
Tip: Choose Manaslu if you want solitude and authenticity; choose Annapurna if you prefer flexibility and comfort.
To trek the Manaslu Circuit, you need three permits as the route passes through a restricted and protected Himalayan region. These permits regulate entry, support conservation, and ensure that trekkers are monitored in remote border areas.
These permits are:
You can get permits in Kathmandu at Nepal’s Tourism Board Department, except for the Restricted Area Permit. However, we all get these permits on your behalf.
Key Notes:
This permit is required as the trek passes through the Manaslu Conservation Area, which protects natural resources, wildlife, and local ecosystems. The permit fee directly supports trail maintenance, conservation programs, waste management, and local community development.
Are you curious why MCAP is needed? It is mandatory to:
Note: Without a valid MCAP permit, trekkers are not allowed to enter the Manaslu Conservation Area checkpoints.
The Annapurna Conservation Area Permit (ACAP) is required because the Manaslu Circuit Trek eventually enters the Annapurna Conservation Area after crossing Larke Pass. As we move towards the exit section of the trek from Dharapani onward, the trail falls within this protected conservation zone.
The permit fee directly supports environmental conservation, waste management, local infrastructure development, and sustainable tourism.
ACAP supports:
Note: Since the trek passes through both the Manaslu and Annapurna conservation areas, you must carry both MCAP and ACAP permits during the journey.
The Restricted Area Permit (RAP) is required because parts of the Manaslu Region lie close to the Nepal–Tibet border and are considered strategically sensitive by the Nepal government.
Unlike the MCAP, which mainly focuses on conservation and environmental protection, the RAP is primarily introduced for security, border control, and regulated tourism management.
The Restricted Area Permit is required from Jagat and continues through Larkya La Pass until Bhimtang.
Cost varies with season and the number of days spent in the restricted area.
The RAP helps authorities to:
Note: The overall cost of this permit is directly linked to your itinerary and how much time you spend within the restricted region. Cost increases if you add extra acclimatization or delay days in this area.
In addition to the permits, a tourist visa is mandatory for all foreign nationals except Indian citizens to enter Nepal and trek in the Manaslu region.
Most travelers can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. You also have an option to apply online in advance, which helps reduce waiting time at the immigration counter upon arrival.
You will generally need the following documents:
Some nationalities may not be eligible for a visa on arrival. In such cases, travellers must apply through the Nepalese embassy or consulate in their home country. For official updates and eligibility details, visit the Nepal Immigration Department.
You have three options for acquiring a Nepali tourist visa:
For the Manaslu Circuit Trek, a 30-day visa is generally recommended. It provides additional flexibility for itinerary changes, weather delays, acclimatization, or extended stays in Nepal before or after the trek.
Travel insurance is more critical for the Manaslu Circuit Trek as it is more remote than other trekking routes. Since the highest point reached is Larkya La Pass at 5,106 m (16,752 ft), standard policies that only cover up to 5,000 m may be insufficient or legally useless.
Are you considering buying insurance capped at 3,000 m or 4,500 m altitude?
Choosing such a policy is essentially hoping that nothing goes wrong at the most challenging section of the trek, the pass. It also means you are taking a risk by travelling beyond your coverage limits. In some cases, it may even affect your ability to obtain the Restricted Area Permit (RAP) or proceed into the higher regions of Manaslu.
Additionally, two of the acclimatization hikes are already above 4,500 m, highlighting the need for adequate high-altitude coverage.
Make sure you contact your insurance provider and confirm that:
Note: Provide a digital copy of insurance to us before booking, and carry a printed copy with you during the trek.
The Manaslu Circuit Trek cost is structured based on your group size, service level, and itinerary duration, offering flexible pricing options for different types of trekkers. Since this is a restricted and remote route, our package cost reflects permit fees, professional guide support, accommodation, meals, and full logistical arrangements.
| Group Size | Cost Per Person (USD) | Notes |
|
Small Group (2–3 Trekkers) | $1,150 | More personalized service, flexible itinerary, but the highest per-person cost due to fixed logistics. |
|
Medium Group (4–7 Trekkers) | $1,100 | Balanced group size with slightly reduced cost and good social trekking experience. |
|
Large Group (8–13 Trekkers) | $1,060 | Better cost efficiency as fixed expenses are shared among more trekkers. |
|
Very Large Group (14–21 Trekkers) | $1,030 | Significant reduction in per-person cost with well-managed group logistics. |
|
Extra Large Group (22–30 Trekkers) | $1,000 | Best value option with maximum cost sharing across a large group. |
Smaller groups offer greater privacy and flexibility in pacing, while larger groups significantly reduce individual expenses without compromising on service quality or safety standards.
Note: All pricing adjustments are automatically applied during the booking process based on confirmed group size.
Although our package covers the main trekking expenses, you still need extra cash for personal spending during the journey.
You should carry enough cash and plan slightly more than expected, as most remote villages rely on cash payments, and digital payment systems can be limited or unreliable.
Note: Your extra expenses during the trek mainly depend on your personal spending habits and additional purchases along the route.
Currency exchange services are easily available in Kathmandu, especially around the Thamel area, where most trekkers prepare before starting the Manaslu Circuit Trek.
You should exchange your money before leaving the city, as reliable exchange facilities are not available once you enter the remote trekking region.
ATM access is limited and unreliable along the Manaslu trekking route, especially after entering the restricted region. Dependence on card withdrawals can create problems due to network interruptions, power outages, machine unavailability, or cash shortages in remote areas.
Things to consider:
Note: Withdraw sufficient cash in Kathmandu before driving to the Manaslu trailhead.
We are experienced trekking operators with decades of expertise. You can feel 100% confident about booking trips with us because we are:
During the trek, you are accompanied by experienced government-licensed guides and Sherpas, supported by porters who carry your main luggage.
Our crew comes from remote Himalayan regions, giving them natural altitude endurance and deep familiarity with trekking routes. They are trained to ensure safety, efficiency, and smooth logistics throughout the journey.
Team Qualification:
Note: We prioritize our team’s well-being through fair wages, insurance, proper gear, food, lodging, and medical support when needed.
Porters are the ones who often carry heavy loads through the steep terrain, suspension bridges, landslide-prone trails, and high-altitude sections beyond Samagaun.
We ensure porters are not overloaded and are treated fairly with proper safety and working conditions.
Porter guidelines are:
The main luggage is carried by your porter, while you must carry your personal daypack, including:
Note: If you don’t have one, we can provide a used, non-waterproof duffel bag; however, a waterproof duffel bag is highly recommended, especially during the monsoon season.
Tipping trekking staff in Nepal is a common practice and considered a gesture of appreciation for the effort they put in throughout challenging mountain conditions. There is no fixed amount, as it usually depends on your trek duration, group size, and the level of service you receive.
Many trekking staff come from Himalayan mountain communities and depend heavily on seasonal trekking income. So you can tip accordingly as a reward for their good service, safety support, and professionalism.
We encourage you to tip collectively at the end of your trip based on your satisfaction and overall experience.
Note: Tipping is not mandatory but is widely appreciated after physically demanding treks like the Manaslu Circuit.
You must leave extra luggage in Kathmandu before starting the Trek, as carrying unnecessary weight becomes difficult on remote mountain trails.
Most hotels in Kathmandu offer a complimentary storage option for returning guests. You can confirm this directly with your hotel before departure.
We also provide a secure locker facility to store your belongings that are not required during the trek.
During this trek, you pass through remote valleys, landslide-prone trails, river crossings, and steep mountain terrain where weather conditions can shift rapidly.
Your safety remains our top priority, which is why our experienced guides, support staff, proper preparation, and acclimatization play a major role in completing the trek safely.
What can you do?
Note: Inform your guide immediately if you experience any unusual physical discomfort during the trek.
The Manaslu Circuit reaches high elevations above 5,000 meters, where lower oxygen levels can affect trekkers differently, regardless of fitness or trekking experience.
The risk of altitude-related issues increases significantly beyond Samagaun as the trail gradually ascends toward Samdo, Dharmashala, and Larkya La Pass. Recognizing early warning signs and proper acclimatization can help your body adjust to thinner air.
What should you know about AMS and its prevention for your safety?
Note: Your guide will monitor your condition and assist if altitude-related issues appear during the journey.
Mobile connectivity is available in some lower villages along the Manaslu Circuit, but the signal becomes less reliable as you move toward higher elevations.
In isolated areas beyond Samdo or Dharmashala, network access may remain unavailable for extended periods. Whereas, communication can be done through satellite.
What can you expect?
Note: In case of emergency, rescue coordination in remote areas may depend on local telecom coverage, guide communication, and weather conditions.
We go for an emergency evacuation on the Manaslu Circuit trek through a helicopter in serious medical emergencies, major injuries, or severe altitude-related conditions.
Rescue coordination in a remote area depends on weather conditions, communication, visibility, and valid insurance coverage. In many cases, the first thing you can do before the helicopter becomes available is to descend to lower altitudes.
Things to consider:
The Manaslu Circuit Trek demands physical endurance, mental readiness, and proper preparation for Himalayan landscapes and conditions.
You can prepare yourself by training before arrival in Nepal, which will help you handle long walking days, altitude gain, and rugged mountain terrain more comfortably.
Good physical conditioning improves endurance on steep ascents, rocky trails, and long trekking days around the Manaslu region. Consistent training before the trek helps reduce exhaustion and supports better acclimatization.
Packing correctly helps trekkers stay comfortable across changing elevations, cold temperatures, and remote mountain conditions. Lightweight but functional gear is best suited for the Manaslu Circuit route.
Completing the Manaslu Circuit Trek brings a strong sense of achievement after crossing remote valleys, high mountain passes, and culturally rich Himalayan villages. After returning to Kathmandu, you can take time to relax, recover, and explore nearby cultural and spiritual landmarks at your own pace.
With us (Discovery World Trekking), your post-trek experience includes a warm farewell gathering and memorable keepsakes from your Himalayan journey.
We provide:
Rest and recovery are important after long trekking days at high altitude, which is why many trekkers choose to stay an extra night in Kathmandu. It allows you time to:
The trek to Manaslu Circuit is a remote experience where adventure, rich mountain culture and untouched natural beauty come together in one journey.
Crossing Larkya La Pass (5,106 m), one of the highest altitude crossings, is the biggest achievement of the Manaslu Circuit Trek. As you ascend through the isolated settlement of Dharmashala, the final stop before the pass, the landscape opens into a stunning 360-degree view of snow-covered Himalayan peaks.
The remote atmosphere around the pass, with thinner crowds, makes it feel far more adventurous than many trekking routes in Nepal.
Main highlights of this pass are:
Tip: Crossing this pass is the longest and most physically demanding. Proper acclimatization at Samagaun helps make it safer and more comfortable.
The Manaslu Circuit showcases a continuous chain of natural landmarks and constant changes in scenery, making every trekking day visually unique.
In each section of the trail, you will be introduced to a new geographic feature, from deep river-cut valleys to high alpine viewpoints and glacier-fed mountain basins. These landmarks mark the natural progression of altitude and terrain throughout the trek.
Some scenic highlights you can be part of are:
The Manaslu Conservation Area covers a wide range of ecosystems, protecting both Himalayan wildlife and rare mountain vegetation.
As you trek upward, the landscape filled with bamboo forests, pine trees, and rhododendron blooms transitions into rugged alpine and glacial zones.
The region is mainly known for its vibrant birdlife, especially the colourful Himalayan monal, Nepal’s national bird, found in forested zones.
The Manaslu region is deeply influenced by Tibetan Buddhist culture, especially in villages close to the Nepal–Tibet border.
As you trek through Sama Gaun, Samdo, and Lho, you experience ancient traditions, monastery life, prayer rituals, and mountain customs that are still actively practiced today.
The main cultural highlights of the Manaslu Circuit are:
Festivals Celebrated in the Manaslu region are:
Traditional clothing in the Manaslu region is designed for cold Himalayan weather and reflects strong Tibetan cultural roots. Many locals in Samagaun and Samdo still wear handmade woolen garments during daily life and festivals.
During celebrations like Losar, villages become colourful with ceremonial outfits, jewellery, and traditional accessories.
Note: Clothing style varies by altitude. People wear heavier wool in Samdo (the coldest zone), whereas lighter woven garments are used in lower villages like Deng and Jagat.
The Manaslu Circuit is a living Himalayan heritage route shaped by centuries of Nepal–Tibet exchange. Long before modern trekking began, this corridor was used by salt traders and yak caravans crossing high passes to connect remote mountain communities.
Today, as you trek on the same paths, you move through villages that still preserve their ancient identity, old trading trails, stone resting places, and traditional architecture shaped by generations of cross-border movement.
Note: This journey gives you a rare opportunity to experience a historic Himalayan corridor where culture, trade, and mountain survival were once closely linked, shaping everyday life.
The Manaslu region remains one of Nepal’s strongest examples of sustainable Himalayan trekking. Here, local communities and conservation initiatives work together to protect the fragile mountain ecosystem and the traditional Tibetan-influenced culture.
Even as a less commercialized trekking region, the Manaslu Circuit continues to follow responsible tourism practices. These implementations help preserve remote villages, wildlife habitats, forests, and the authenticity of the trail for future generations.
What do we encourage our trekkers to practice in promoting ecotourism?
Note: We hire local guides and porters, which directly contributes to employment opportunities in the Manaslu region.
Booking your Manaslu Circuit Trek is designed to keep all permits, guides, and logistics arranged well before you arrive in Nepal. Once you confirm your preferred travel dates, your booking is secured with an initial deposit and essential travel details. This allows the team to organize accommodation and support staff smoothly ahead of time.
We offer fully private treks, meaning you will not be grouped with other trekkers. You must have your own group before booking, which allows you more control over pace, daily schedule, and comfort level throughout the trek.
For larger groups of 12 or more trekkers, we provide an additional assistant guide to ensure smooth coordination and safety on the trail.
What payment methods are accepted?
To confirm your trek booking, you are required to pay a 10% advance deposit. This initial payment helps process permits and secure your trekking arrangements. You can pay the remaining balance after you arrive in Kathmandu before the trek begins.
We accept different payment gateways such as:
Note: After booking, you have to email other documents within a week, including your photos, travel insurance details, and flight schedule.
We understand that not every travel plan is made months or weeks in advance. Although the Manaslu Trek requires early booking, we can still arrange last-minute departures depending on permit approval and the availability of guides, porters, and teahouses.
Things to consider:
We offer fixed departure dates for the Manaslu Circuit Trek, which can also be adjusted to suit your needs.
You can modify your itinerary based on your travel schedule in Nepal. This allows you to adjust the pace of the trek according to weather conditions, acclimatization, and your physical condition during the journey.
With flexibility, you can have the opportunity to:
If you’re still looking for more adventure after the Manaslu Circuit, the Tsum Valley Trek is a perfect extension to continue your journey deeper into the Himalayas.
The Tsum Valley extension adds a deeper cultural and spiritual experience to your Manaslu trek. This secluded valley has remained largely untouched by modernization, where ancient Buddhist traditions and a slow-paced mountain lifestyle are still actively practiced.
What can you explore in the Tsum Valley?
This valley falls under a restricted trekking area, so entry is permitted only with a Tsum Valley Restricted Area permit. Permit costs vary with the trekking season and the duration of stay in this region.
Note: You can add 3 more days to extend your Manaslu trek and explore the Tsum Valley. Explore Manaslu Tsum Valley Trek for more details.
Many trekkers choose to extend their Nepal journey after completing the Manaslu Circuit Trek to experience the country’s cultural sites, wildlife, and adventure activities. Nepal offers a wide variety of destinations beyond the Himalayan trekking routes.
You can choose any of these adventures based on your visa duration and preferences:
Talk to Paul. Free advice, no pressure.
Discovery World Trekking allocates a certain percentage of business profit to rural development and relief programs.
Discover Nepal’s breathtaking trails at your own pace with our exclusive private treks. No strangers, no rushed schedules—just you, your adventure, and complete flexibility.
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Explorations that last a lifetime.
You won't find a better trekking company than this one. From the moment you arrive in Kathmandu until it's time to say goodbye, they treat you like family. They provided exceptional services and facilities. The hotels and food ...
I cannot praise Discovery World Trekking enough. It's hard to imagine any other company surpassing their exceptional service. When you embark on a trek in Nepal with them, you become part of a welcoming family.
My parents and I went on to Manaslu Circuit Trek with Discovery World Trekking. This was our first family vacation outside the US. I wanted this to be special. Thanks to Paul Gurung (CEO), my vacation became one of the best mem...
Manaslu Circuit Trek was an experience that left me in awe of the natural beauty and cultural richness. I am incredibly grateful to Discovery World Trekking for orchestrating such a memorable journey through the heart of the Ma...
I highly recommend this company to anyone contemplating a trek in Manaslu. Paul Gurung took care of every aspect of the trip, and let me tell you, there is a lot to consider! This is a challenging hike that appeals to adventure...
Normally, I don't write online reviews, but this time I felt compelled to create an account just to share my incredible experience. Fulfilling a lifelong dream, I embarked on the Manaslu trek in the Himalayas.