Everest in June
Trekking in the Everest region is a journey of a lifetime, blending awe-inspiring natural beauty with cultural richness. The trails, surrounded by towering peaks and dotted with traditional Sherpa villages, take you through lush forests, high-altitude passes, and serene monasteries. The ultimate goal for many is reaching Everest Base Camp, the gateway to the world's tallest mountain. Beyond the physical challenge, trekking in Everest offers an opportunity to connect with the Himalayan way of life and immerse yourself in breathtaking landscapes.
Trekking in June combines the vibrant spirit of spring with an adventurous twist unique to the season. As early monsoon rains bring fresh greenery to life, the trails become surrounded by lush vegetation, creating a refreshing and immersive trekking experience. The weather is warmer, making the journey physically more comfortable, yet the rugged terrains and high-altitude paths still challenge trekkers to push their limits.
While occasional rain showers may add an unpredictable element, they enhance the thrill of the trek, turning each step into a dynamic adventure. The mix of blooming landscapes and cooler mountain air fosters a sense of exploration and excitement. For those seeking a more tranquil trek, June offers quieter trails due to fewer crowds, allowing trekkers to fully connect with nature and embrace the exhilarating beauty of the Everest region.
Why Trek Everest in June?
June marks the beginning of the monsoon season in Nepal and appeals to those who prefer quieter trails. With fewer visitors, June offers more tranquility and flexibility. The lush greenery, by the early rains, creates a vibrant and refreshing landscape, particularly at lower altitudes. While the mountain views may be partially obscured by clouds, the reduced crowds allow for a more intimate experience with nature.
Weather and Temperature in June
June brings warmer temperatures as summer takes hold, but it also brings the onset of monsoon rains. While trekking at lower altitudes can be wet and humid, the trails higher up in the Everest region receive less rainfall. There are occasional clear days, providing glimpses of the towering Himalayan peaks. The weather is less predictable during this time, so flexibility and preparation are key for a safe and enjoyable trek.
Overview of Average Temperatures During the Day and Night
In June, daytime temperatures at lower altitudes range from 18°C to 25°C (64°F to 77°F), making trekking relatively comfortable. At higher altitudes, such as Everest Base Camp, daytime temperatures are cooler, ranging from 5°C to 10°C (41°F to 50°F). At night, temperatures drop significantly, especially at higher elevations, ranging from -2°C to -6°C (28°F to 21°F). Waterproof and warm clothing is essential for the varying weather conditions.
Challenges of Trekking Everest in June
The trails can become muddy and slippery at the lower elevations, requiring extra caution and sturdy footwear. Clouds and rain may limit visibility, reducing the chances of seeing clear mountain views. Humidity at lower altitudes can also make trekking more physically demanding. Additionally, transportation to and from Lukla may experience delays due to weather conditions.
Everest Temperature in June
Best Summer Treks in June
Gokyo Ri Trek - 11 Days
11 DaysEverest Base Camp Trek - 14 Days
14 DaysEverest Base Camp Helicopter - 10 Days
10 DaysEverest Base Camp Trek via Gokyo Lakes- 15 Days
15 DaysEverest Base Camp Short Trek - 10 Days
10 DaysEverest Three Passes Trek - 17 Days
17 DaysEverest Base Camp Trek - 12 Days
12 DaysEverest View Trek - 7 Days
7 DaysTrail Conditions in Everest during June
1. Lower Khumbu (Below 3,500m) – Lukla, Phakding, Namche Bazaar
| Location | Altitude | Trail Conditions | Challenges |
| Lukla | 2,860m | Wet and slippery trails due to monsoon rains | Flight delays caused by fog and rain |
| Phakding | 2,610m | Damp paths and muddy stretches | Risk of leeches and humid discomfort |
| Namche Bazaar | 3,440m | Cloudy skies, occasional rainfall | Reduced visibility and humid uphill climbs |
2. Mid-Khumbu (3,500m - 4,500m) – Tengboche, Pangboche, Dingboche
| Location | Altitude | Trail Conditions | Challenges |
| Tengboche | 3,867m | Damp forest trails, rain-fed streams | Slippery descents to Phunki Tenga |
| Dingboche | 4,410m | Saturated paths, moderate rain | Occasional landslides in open valleys |
3. Upper Khumbu (4,500m - 5,500m) – Lobuche, Gorak Shep, Everest Base Camp, Kala Patthar
| Location | Altitude | Trail Conditions | Challenges |
| Lobuche | 4,940m | Moisture-covered rocky trails | Icy moraine sections and high humidity |
| Gorak Shep | 5,164m | Rain occasionally freezes at night | Discomfort due to wet sleeping conditions |
| Everest Base Camp | 5,364m | Glacier crossings wet from melted snow | Unpredictable rain and slippery glacier |
| Kala Patthar | 5,550m | Rain-soaked steep ascents | Persistent fog and reduced visibility |
4. Gokyo Valley (Side Trek – More Snow & Ice!)
| Location | Altitude | Trail Conditions | Challenges |
| Dole | 4,038m | Rainy forest paths | Damp terrain and leeches |
| Machhermo | 4,470m | Rain-exposed mountain sides | High winds and wet surroundings |
| Gokyo | 4,790m | Waterlogged trails around lakes | Limited teahouse availability |
| Gokyo Ri | 5,357m | Rain-saturated, slippery inclines | Visibility issues due to mist |
5. High Passes (Challenging & Snowbound)
| Pass | Altitude | Trail Conditions | Challenges |
| Cho La Pass | 5,420m | Rain-covered glacial paths | Risk of wet rockslides and technical routes |
| Renjo La Pass | 5,360m | Wet ridge trails, dense fog | Reduced visibility and freezing rain |
| Kongma La Pass | 5,535m | Monsoon-soaked crossings | Muddy paths, few shelter options |
Local Culture and Experience in Everest (June)
June presents a unique cultural experience in the Everest region as the monsoon season sets in, bringing both vibrancy and challenges to daily life.
Despite the rain, the Sherpa villages remain welcoming. You can witness locals adapting to the wetter conditions, often engaging in agricultural activities such as planting crops in the fertile fields rejuvenated by monsoon rains. The air is filled with an earthy freshness, and the vibrant greenery adds to the charm of the region.
Monasteries such as Tengboche offer a tranquil escape during this quieter trekking season. The sound of raindrops mingles with the rhythmic chants of monks, creating a serene and meditative atmosphere. The smaller number of trekkers allows for a more personal and intimate cultural exchange with the Sherpa people.
While June does not feature major festivals, the daily life of the locals is a window into their resilience and traditions. Yak caravans are less common during this time as the wet trails make travel more challenging. Nonetheless, the simplicity of Sherpa living, combined with their enduring hospitality, provides an authentic experience for visitors.
The rains bring with them a sense of renewal, and the region's flora flourishes spectacularly. Vibrant wildflowers and lush landscapes create a stunning backdrop for exploring the rich cultural heritage of the Himalayas.