| Destination | Nepal |
|---|---|
| Activity | Everest Treks |
| Accommodation | Hotel/Lodge/ Tea House during the trek |
| Region | Everest Region |
| Start / End point | Kathmandu / Kathmandu |
| Duration | 13 Days |
| Max. Altitude | Kongma La (5,535m / 18,159ft) |
| Meals Included | All meals (breakfast, lunch & dinner) during the trek |
| Group size | 2-30 |
| Nature of Trek | Lodge to Lodge Trekking |
| Best Season | Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec |
| Trip Code | DWT13 |
| Activity Per Day | Approximately 4-6 hrs walking |
| Transportation | Domestic flight (KTM-Lukla-KTM) and private vehicle (Transportation) |
| Grade | Challenging |
About the Trip
If you seek adventure among the mountains, this trek is the one for you. This alternative trek in the Everest region allows you to witness the immense beauty of the Himalayas while passing through the famous Kongma La Pass and reaching Mount Ama Dablam Base Camp. It is the best trek option for adventurers seeking unforgettable views of the Himalayan range in the Khumbu region.
Highlights
- The exquisiteness of one of the world’s prominent peaks, Mt. AmaDablam (6,856m/22,494ft).
- A close view of magnificent mountains - Lhotse (27,883 ft/8,498 m), Everest (29,035 ft./8,848m), AmaDablam (22,487 ft./6,854 m), and Makalu (27,838 ft./8,485 m)
- Ama Dablam Base Camp (4,600m)
- Explore the culture and lifestyles of the local Sherpas
- UNESCO World Heritage Site - Sagarmatha National Park
- The famous Sherpa monastery at Tengboche
- Rare animals such as snow leopard, musk deer, wild yak, and Himalayan black bear
Benefits of Ama Dablam Base Camp Trek with Discovery World Trekking
- Free pick up & drop off from airport to hotel and vice versa in a private vehicle.
- Online trip briefing after booking confirmation
- Oximeter for monitoring blood oxygen saturation level at high altitudes to detect impending altitude sickness and other potential health risks
- Medical kits
- Sleeping bags and down jacket arrangements if you do not have your own.
- Free excess luggage storage at the Discovery World Trekking store during the trek
- Duffle bag for porters
- Easy booking and reservation system
- Multi-channel communication (Email, WhatsApp, Facebook, WeChat, Viber, Skype, Zoom)
- 24/7 phone communication at +977- 9840055491
- Easy payment system
Online Trip Briefing
The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist) for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available dates and times for the trek briefing, and once we receive your essential documents, we will conduct the online trek briefing.
Ama Dablam Base Camp Trek Comprehensive Details
Your journey to Ama Dablam starts with a 40-minute flight from Kathmandu to Lukla. From Lukla, you head off to Phakding (2,650m). You will walk past the dense forest - full of pine trees, rhododendron flowers, and plenty of wildlife - inside Sagarmatha National Park to reach Namche Bazaar.
You will be acclimatizing for a day at Namche Bazaar (3,440m) to adjust to the thin air and prepare for Ama Dablam difficulty. Namche Bazaar, known as the gateway to Everest, is often full of trekkers worldwide, mainly during trek seasons. So, Namche has modern cafes, restaurants, bars, souvenir shops, and even bakeries.
From Namche, we head to Deboche, passing through Tengboche Monastery, also called the "monastery on the top of the hill." The next day, you will leave Deboche for Dingboche (4,360m). The trails take you through many small villages past many Stupas and mani walls.
The journey then takes you from Dingboche to Chhukung (4,730m). You will be spending a day at Chhukung to acclimatize to the altitude. Chhukung is a pretty village from where you can enjoy spectacular views of rivers, glaciers, and snowy mountains. We encourage you to hike to Chukung Ri so that you can enjoy exceptional views of Mount Lhotse (8,516m), Island Peak (6,189m), Ama Dablam(6,812m), and Makalu(8,463m).
From Chhukung, we head to Lobuche, crossing the most famous pass in the Everest region - Kogma La Pass (5,535m/18,159ft). It is a strenuous trail but extremely rewarding views of glaciers, lakes, and the outstanding Himalayas.
The next day's trek takes us from Lobuche to Pangboche (3,985m). The trails are easier - compared to last day's hike. You might even see yaks grazing on the meadows by your route.
The tenth day is your big day as you will reach Ama Dablam Base Camp. Gathering the bodily strength, we leave Pangboche and ascend towards Ama Dablam (4,600m/15,091ft). From the base camp, you can enjoy remarkable panoramic mountain views of some of the highest snow-caps - including Mt Lhotse (8,416m), Ama Dablam summit (6,812m), Island Peak (6,189m), Lhotse (8,400m), Pumori (7,165m), Lobuche Peak (6,135m), Thamserku (6,618m), Kongde Peak (4,618m), Tawoche Peak (6,542m) and much more. You will also find climbers ready for the Ama Dablam climb on the way. After enjoying the Ama Dablam Base Camp to your heart's content, you will return to Pangboche.
From Pangboche, we head back to Namche Bazaar and spend the night there. The following day, we leave Namche and trek to Lukla. You will be spending one last night in the trek region at Lukla. The following morning, you will fly from Lukla to Kathmandu, where the Ama Dablam trek concludes.
This thrill-filled trek is for adventurous trekkers in good physical health with enough time to acclimatize to high altitudes.
Discovery World Trekking recommends all our valuable clients arrive in Kathmandu by 3 pm a day before your trek departure date. It will provide you time for last-minute preparations. If in case you missed the online trip briefing, it will also allow us time to conduct an in-person briefing. Moreover, we recommend you add one or two days for the trek as the flights from Kathmandu to Lukla or from Lukla to Kathmandu may get canceled or delayed due to bad weather, and we do not want you to miss your international flight back home.
Ama Dablam Base Camp - 13 Days Short Itinerary
- Day1Flight from Kathmandu/Manthali to Lukla. Trek to Phakding (2,650m). Trek time: Approx. 3 hrs.
- Day2Trek from Phakding to Namche Bazaar (3,440m). Trek time: Approx. 6 hrs.
- Day3Rest day and acclimatization at Namche Bazaar.
- Day4Namche Bazaar to Deboche (3,820m). Trek time: Approx. 5 hours.
- Day5Deboche to Dingboche (4,360m). Trek time: Approx. 7-8 hours.
- Day6Dingboche to Chhukung (4,730m). Trek time: Approx. 7-8 hours.
- Day7Rest Day to Relax and Acclimatize at Chhukung.
- Day8Trek from Chhukung to Lobuche via Kongma La (5,535m). Trek time: Approx. 7-8 hours.
- Day9Lobuche to Pangboche (3,985m). Trek time: Approx. 6-7 hours.
- Day10Pangboche to Ama Dablam (5,120m) back to Pangboche. Trek time: Approx. 6-7 hours.
- Day11Pangboche to Namche Bazaar (3,440m). Trek time: Approx. 5-6 hours.
- Day12Namche Bazaar to Lukla (2,850m). Trek time: Approx. 6-7 hours.
- Day13Fly back to Kathmandu/Manthali. Flight time: Approx. 40 min for KTM/20 min for Manthali. Drive time: Approx. 5 hrs from Manthali to KTM.
Photos & Videos
Day to Day Itinerary
- day1
Flight from Kathmandu/Manthali to Lukla. Trek to Phakding (2,650m / 8,562ft)
Itinerary Facts Trek Distance 6.2km /3.8miles Flight Hours 40/20 Minutes Highest Altitude 2,850m / 9,350ft Trek Duration 3 hours During the trekking seasons (March, April, May, September, October, and November), due to congestion at Tribhuvan International Airport (TIA) in Kathmandu, flights to Lukla may be redirected from Manthali. To catch the early morning Lukla flight from Manthali, we'll pick you up from your hotel around 12:30 am for a 5-hour drive to Manthali Airport. The subsequent 20-minute flight from Manthali will take you to Lukla.
You can hire a helicopter from Kathmandu to Lukla to avoid the Kathmandu-Manthali-Lukla route. It comes at an approximate cost of 550 USD per person when shared among five individuals.
In December, January, February, June, July, or August, your flight from Kathmandu to Lukla will be direct. After breakfast, we'll take you to Tribhuvan International Airport (TIA) for a picturesque 40-minute flight to Tenzing Hillary Airport in Lukla. From Lukla, you will hike for approximately 3 hours to reach Phakding, passing through smaller villages - including Chaurikharka.
Phakding is the starting point for all Everest region treks, and the Phakding market is full of shops selling gear and souvenirs, cafes, restaurants, and other facilities. After reaching Phakding, you are free to explore this town. Do not skip visiting Rimishung Monastery.
- Overnight stay at Khumbu Travel lodge (room with attached bathroom)
- Included standard meals (Breakfast + Lunch + Dinner)
- day2
Trek from Phakding to Namche Bazaar (3,440m / 11,285ft)
Itinerary Facts Trek Distance 7.4km / 4.6miles Highest Altitude 3,440m / 11,285ft Trek Duration 6 hours After a warm cup of tea on a chilled morning, we begin our actual hike today. We continue along the northern bank of the Dudh Koshi River crossing several suspension bridges embellished with prayer flags. The lively and vibrant color of the prayer flags all along the trail will make it remarkably exciting. After a few hours of walking, we reach Monjo Village, from where the Sagarmatha National Park starts.
We register our permit at Sagarmatha National Park and follow the trail through a dense jungle. From this jungle, we get the first views of Mount Everest. We will continue hiking until we reach Namche Bazaar - the gateway to Everest.
- Overnight stay at Sakura Guest House (room with attached bathroom)
- Included standard meals (Breakfast + Lunch + Dinner)
- day3
Rest day and acclimatization at Namche Bazaar
We acclimatize at Namche Bazaar to cope with the thinning air. Namche Bazaar offers a wide range of facilities. From hotels and restaurants to souvenirs and gifts shops, Namche has almost everything available in the city areas.
Even though it is an acclimatizing day, you will not stay idle. You can have an optional yet suggested hike to the Khumjung and visit the Sagarmatha National Park Visitor Center. Similarly, you can also visit the Hillary school and old monasteries on your way to Khumjung.
As you hike up to Khumjung, you will pass by a famous monastery that people believe houses a Yeti-scalp. Furthermore, you will also visit one of the world's highest airports - Syangboche Airport. If you want to view mount Everest some more, you should trek to Everest View Hotel. To conclude the day on a fine note, you can enjoy the bakery products from famous bakeries in Namche.
- Overnight stay at Sakura Guest House (room with attached bathroom)
- Included standard meals (Breakfast + Lunch + Dinner)
- day4
Namche Bazaar to Deboche (3,820m / 12,533ft)
Itinerary Facts Trek Distance 9km / 5.4miles Highest Altitude 3,820m / 12,533ft Trek Duration 5 hours Today, we trek to Deboche on a trail full of uphills and downhills. The splendid views of the Himalayas and the chances of spotting high-altitude animals mean you will complete the trek without even realizing it.
When you reach Phunki Tenga, you will find yourself surrounded by picturesque mountains like Everest (8,848m), Ama Dablam (6,812m), Lhotse (8,516), Nuptse (7,861), and Thamserku (6,623m).
The trail passes through Tengboche Monastery, also called the "Monastery on the top of the hill." It is the largest Gompa in the Khumbu region. We will loosen up at the monastery for a while. Then we will continue until we reach Deboche.
- Overnight stay at Paradise Lodge
- Included standard meals (Breakfast + Lunch + Dinner)
- day5
Deboche to Dingboche (4,360m / 14,290ft)
Itinerary Facts Trek Distance 11km / 7.40miles Highest Altitude 4,360m / 14,290ft Trek Duration 7-8 hours We head to Dingboche through several villages - including the Pangboche (3,985m), past many stupas and mani walls while enjoying the magical views of the Himalayas. We will witness the up-close view of Ama Dablam (6,812m) from the path.
The trek becomes lighter as we enter the Imja Valley, following the Lobuche River. We descend to the river and then climb a steep uphill to Dingboche (4,360m). Dingboche, also known as the summer valley of Khumbu, comprises of fields enclosed by stone walls protecting crops like barley, buckwheat, and potatoes. The view from Dingboche is impressive, with the Himalayas surrounding the entire valley.
- Overnight stay at Hotel Good Luck
- Included standard meals (Breakfast + Lunch + Dinner)
- day6
Dingboche to Chhukung (4,730m / 15,580ft)
Itinerary Facts Trek Distance 11km / 7.40miles Highest Altitude 4,730m / 15,580ft Trek Duration 7-8 hrs We start this day early. As the sun rises slowly from behind the mountains, we witness an amplified beauty of the landscape. A few hundred meters up from Dingboche, we get a gorgeous view of the entire valley. The trail is a little difficult, but it should not be tough.
As you trek to Chhukung, you pass by several Buddhist stupas with prayer flags stretching across. If you manage to hike early, you can witness a remarkable view with the sun backlighting the stupa and flags, forming a warm, golden halo around them. With a comfortable walk, we reach Chhukung.
- Overnight stay at the best possible lodge/hotel
- Included standard meals (Breakfast + Lunch + Dinner)
- day7
Rest Day to Relax and Acclimatize at Chhukung
Chukkung village is a bucket of wonders, and it also serves as an alternative acclimatization point for Everest Base Camp trekkers. This village provides spectacular views of snow-capped mountains, rivers, and glaciers.
You also have the option to hike to Chukkung Ri, from where you can get
exceptional views of Mount Lhotse (8,516m), Island Peak (6,189m), Ama Dablam (6,812m), Makalu (8,463m), and others. We will also be following the principle of trekking hike high and sleep low. A blend of extraordinary landscape and people, Chukkung is a great place to adjust to the elevation while relaxing the body.- Overnight stay at the best possible lodge/hotel
- Included standard meals (Breakfast + Lunch + Dinner)
- day8
Trek from Chhukung to Lobuche via Kongma La (5,535m / 18,159ft)
Itinerary Facts Highest Altitude 5,535m / 18,159ft Trek Duration 7-8 hrs We start our trek early to traverse through one of the most famous passes of this trek - Kongma La Pass. Kongma La Pass (5,535m) can be challenging with heavy snow on the trail. Though the hike will be challenging, the views will be equally rewarding.
Situated right behind Chukkung, we pass through a small stream that leads us to a landslide trail. Moving ahead of this steep trail, we come across a hill from where the views of Dingboche and Tengboche look exceptional.
As we continue our hike, we face the hardest part of the trek- just before reaching Kongma La Pass. From the pass, on one side, you will see Kongma La Lake surrounded by several snow peaks, and on the other side, you see the Lobuche Village along with Khumbu Glacier.
We climb up the moraine and then walk past the Khumbu glacier for an hour to reach Lobuche. The view from Lobuche is especially alluring, with Kala Patthar and Mount Everest dazzling in the setting sun. The shimmering mountains will make you forget the hardships you faced during today's trek.
- Overnight stay at Himalayan Eco Resort
- Included standard meals (Breakfast + Lunch + Dinner)
- day9
Lobuche to Pangboche (3,985m / 13,075ft)
Itinerary Facts Trek Distance 16km / 10miles Highest Altitude 4,930m / 16,175ft Trek Duration 6-7 hours As you get closer to the destination, the excitement increases, and you will find yourself a little excited. From Lobuche, we start fresh and eager to step on the foothills of Mount Ama Dablam. On the adventurous trail, you will move further to Pangboche. The walk should be comfortable compared to the previous day. You might even see yaks bathing in the river or grazing in the meadows. We halt at Pangboche and prepare for our final ascent to the base of Ama Dablam.
- Overnight stay at the best possible lodge/hotel
- Included standard meals (Breakfast + Lunch + Dinner)
- day10
Pangboche to Ama Dablam (5,120m /16,797ft) back to Pangboche
Itinerary Facts Trek Distance 6 to 7 hrs Highest Altitude 5,120m /16,797ft Trek Duration 6 to 7 hrs The way from Pangboche to Ama Dablam Base Camp is divinely beautiful while offering a thrilling experience. As you get closer to Ama Dablam, you can observe the details of this mountain and understand the reason behind its name - 'Mother's Necklace".
For trekkers, Ama Dablam Base Camp trekking is one of the most sought-after and enjoyed alternatives to the Everest Base Camp trek. We cross Imja Khola before starting with the ascent to Ama Dablam from Pangboche. You will reach the base camp in no time and enjoy the views from the top.
The scenic beauty of Everest (8,848m), Amadablam (6,812m), Lhotse (8,516m), Kantega(6,782m), and other peaks will impress you beyond your imagination. After spending good quality time enjoying the beauty of the snow-capped mountains, we head back to Pangboche. We conclude our hike to Ama Dablam with a heart filled with fresh memories of the base camp. However, the trail back to our home awaits.
- Overnight stay at the best possible lodge/hotel
- Included standard meals (Breakfast + Lunch + Dinner)
- day11
Pangboche to Namche Bazaar (3,440m / 11,285ft)
Itinerary Facts Trek Distance 5.9km / 3.6miles Highest Altitude 3,985m / 13,075ft Trek Duration 5-6 hrs The trail from Pangboche to Namche Bazaar is mostly downhill. It will be no surprise that you might wonder how you climbed all those steps.
With the views of vibrant color of prayer flags and elegant Stupas, the tip of Mount Everest, and the back of Mount Lhotse, this hike will be as memorable. We halt at Namche Bazaar for this day and enjoy a variety of cuisines. After all, we deserve something delicacy for accomplishing this trek.
- Overnight stay at Sakura Guest House (room with attached bathroom)
- Included standard meals (Breakfast + Lunch + Dinner)
- day12
Namche Bazaar to Lukla (2,850m / 9,350ft)
Itinerary Facts Trek Distance 13.5km / 8.3miles Highest Altitude 3,440m / 11,285ft Trek Duration 6-7 hrs This day will be the last day on the trails. We trek through small villages and narrow forests, passing through the thrilling suspension bridges. As you continue your trek, you will reach Benkar, and little ahead lies Phakding.
However, we continue our trek past Phakding to Toktok. The views from Toktok are unique and enticing. While appreciating these views, we hike forward to reach Lukla. Lukla is the starting and ending point for the trails in the Everest region, and it is just the right town for this.
- Overnight stay at Comfort Inn (room with attached bathroom)
- Included standard meals (Breakfast + Lunch + Dinner)
- day13
Fly back to Kathmandu/Manthali
Itinerary Facts Flight Hours 40/20 Minutes After returning to Lukla, you will fly to Manthali or Kathmandu, depending on the ongoing trekking season. If your trek is in March, April, May, September, October, or November, you'll board a plane to Manthali, followed by a five-hour drive to Kathmandu. For the remaining months (December, January, February, June, July, and August), you will fly from Lukla to Kathmandu directly.
Should you choose to bypass the Lukla-Manthali-Kathmandu route, you can team up with four other individuals to collectively book a helicopter, incurring an additional cost of around 550 USD per person.
With no more uphills or downhills to conquer, you can enjoy your journey back in complete peace. With a heart filled with pleasant memories, your trek will conclude in Kathmandu. You can wander in and around the alleys of Kathmandu on your own and end the day with good food and a little music.
- Included standard meal (Breakfast)
What is included in this trek package?
Domestic Flight
- Domestic flights (Kathmandu – Lukla – Kathmandu) tickets and airport departure taxes
Accommondations
- Total 12 nights. Five nights at Lukla, Phakding, and Namche (3N), room with private attached bathroom. Seven nights in standard rooms Deboche, Dingboche, Chhukung (2N), Lobuche, Pangbohe (2N). Twin sharing room.
Food
- All standard meals (13 Lunches, 12 Dinners, and 13 Breakfasts) during the trek.
- Water purification tablets for safe drinking water
- Snacks (cookies) and seasonal fresh fruits every day
Guide and Porter
- Government-licensed English-speaking Discovery World Trekking experienced and qualified trek leader. (1 assistant guide for a group of 12 or more). Porters to help trekkers' luggage. One porter for every two trekkers. Per trekker luggage weight limit is 9 kg.
- Guide and porters' costs: their meals, insurance, salary, lodging, transportation, flight, and other necessary equipment
Trek Permits and Expenses
- Sagarmatha National Park entry permit fee
- Khumbu Pashang Lhamu Rural Municipality fees.
- All government and local taxes and official expenses
Medical Assistance
- Arrangement of rescue operations in case of complicated health conditions (funded by travel insurance)
Souvenir
- Souvenir - company T-shirt & Cap
Farewell
- Discovery World Trekking trek appreciation of certificate after the successful trek
- Farewell dinner in Kathmandu at the end of the trek.
What is excluded in this trek package?
International Flight
- International flight airfare
Accommondations
- All accommodation in Kathmandu, before and after we start the journey.
- Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek
Food
- All meals in Kathmandu, before and after we start the journey.
Guide and Porter
- Tips for guide and porters
Visa
- Nepal entry visa fees at Tribhuvan International Airport (paid in cash)
Travel Insurance
- Travel insurance, which has to cover medical treatment, and emergency high-altitude rescue and evacuation (compulsory)
Personal Expenses
- Personal expenses (boiled/bottled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, shopping, snacks, etc
- Personal clothing and gear
Other Expenses
- Excess luggage charges (limit is 9kg per trekker), one porter for every two trekkers
- Additional costs or delays caused due to circumstances beyond our control, for example, bad weather conditions, landslides, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc
- All costs and expenses not listed in the "cost includes" section above
Route Map
Equipment Checklist
We recommend you carry the basic clothing and accessories needed for the trek. We assign one porter for two trekkers. Hence, please find a fellow trekker and pack both of your belongings in a duffle bag with a capacity of over 60 liters. The luggage weight limit is 9 kg per trekker. However, we expect you to carry a regular backpack to carry your essentials. To help you pack the essentials, we have created this packing list.
Head
- Sun hat (wide-brimmed)
- Beanie (for warmth)
- Buff or neck gaiter (for sun protection and warmth)
- Lightweight headlamp (with adjustable brightness)
- High SPF sunscreen
- Lip balm with SPF
- Sunglasses with UV protection
- Face wipes
Upper Body
- Moisture-wicking t-shirts (short and long sleeves)
- Thermal base layer (for colder conditions)
- Fleece jacket and down jacket
- Lightweight puffy jacket (for extra warmth)
- Waterproof and windproof jacket (Gore-Tex or similar)
- Raincoat
- Lightweight, breathable long-sleeve shirt
- Polypropylene underwear (four)
Hands
- Insulated gloves or mittens (for cold weather)
- Waterproof gloves (for wet conditions)
Lower Body
- Quick-drying pants/trousers (convertible or full-length)
- Insulated pants (for colder conditions)
- Lightweight cotton pants
- Thermal leggings or long underwear (for colder weather)
- Two pairs of thermal/trekking trousers (pants)
Feet
- Thick wool or synthetic moisture-wicking socks (4 pairs)
- Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
- Sandals (for camp use or river crossings)
- Gaiters (for protection against mud, water, and debris)
- Crampons/spike
Toiletries
- Biodegradable bar soap
- Toothbrush and toothpaste
- Medium-size drying towel
- Wet wipes or hand sanitizers
- Toilet paper (in a Ziplock bag)
- Feminine hygiene products
- Travel-sized shampoo
- Nail clippers
- Small mirror
Backpacks
- Duffle bag (capacity of over 60 liters) for porters (one duffle bag for two trekkers).
- Backpack or daypack (capacity 20-30 liters) for yourself
Accessories
- Adjustable and lightweight poles (preferably collapsible)
- Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
- Water purification system (tablets, filter, or UV purifier)
- Sleeping bag (-10 to -15 degrees is the best)
Extra Items
- Camera/smartphone (extra memory cards and batteries)
- Extra batteries or rechargeable power bank (for charging devices)
- Two-pin charging plug
- Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
- Personal medications (inhalers, allergy meds, etc.)
- Few passport-size photos
- Passport photocopies
- Notebook and pen
- Binoculars
- Swiss army knife or multi-tool (with scissors, can opener, etc.)
** We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you do not have your own.
Ama Dablam Base Camp Trek Package Information
Arrival, Welcome, and Ama Dablam Base Camp Trek Start
When you arrive at the Tribhuvan International Airport in Kathmandu, our representative holding a placard with your name will greet you with a traditional marigold garland and take you to your hotel. The trek begins with a flight from Kathmandu/Manthali to Lukla, which is included in the package.
During the peak trekking seasons (March, April, May, September, October, and November), flights from Tribhuvan International Airport (TIA) to Lukla may be redirected to Manthali Airport due to heavy traffic. On the day of your trek, our guide will pick you up from your hotel around 12:30 am for a five-hour drive to Manthali. From there, you'll take a 20-minute flight to Lukla.
In the off-season (December, January, February, June, July, and August), you'll fly directly from Kathmandu to Lukla in a 40-minute flight. On the departure day, we'll take you to Kathmandu Airport early in the morning.
Ama Dablam Base Camp Accommodations
During the Ama Dablam Trek, trekkers will stay at local lodges and teahouses, with 12 nights at comfortable accommodations. You’ll stay in rooms with private attached bathrooms at Lukla, Phakding, and Namche for five nights.
The remaining nights will be in standard twin-shared rooms in areas like Deboche, Dingboche, Chhukung (2N), Lobuche, and Pangboche (2N). You can use hot showers, electricity for charging devices, and Wi-Fi at trek lodges by paying small service fees.
You will require two-night stays in Kathmandu before and after the trek, but this package does not include these. Kathmandu has a wide range of hotels for all budgets and interests.
Ama Dablam Base Camp Meals
The trek includes 13 breakfasts, 13 lunches, and 12 dinners featuring local, traditional, and Western dishes. All meals are on a full board main-course basis. Breakfasts include options like Tsampa Porridge, pancakes, eggs, and hot drinks. Lunches and dinners offer a variety of items such as momo (dumplings), dal bhat, thukpa, sherpa stew, pizza, pasta, and more.
We highly recommend you take fresh vegetables and enough liquids - green tea, lemon tea, hot lemon, ginger tea, and garlic soup (must) at high altitudes. You will also have enough non-veg options, but we do not recommend them for hygiene concerns.
Similarly, we request you avoid dairy items and alcoholic, caffeinated, and chocolate drinks at high altitudes. All personal bills (alcoholic, hot (tea/coffee), and cold drinks) in tea houses/ lodges or cafes, except standard meals mentioned (including breakfast, lunch, and dinner with seasonal fruits) are excluded from this package.
Luggage Limit in Ama Dablam Base Camp Trek
Your luggage limit is 9 kg, which will be carried by porters (one porter for every two trekkers). Our porters will carry up to 18 kgs of combined luggage. Please team up with a fellow trekker and pack your things in a duffle bag of over sixty liters. We expect you to carry a small backpack with valuables, important documents, and frequently used items. You can store extra luggage at your hotel or our office store.
Facilities and Essentials during Ama Dablam Base Camp Trek
-
Water
We advise you to carry a water bottle and buy boiled or filtered water from lodges. You can buy bottled water along the route, but it is not environmentally friendly, and some trek regions may not allow this. Further, you should use water purification pills before drinking. Do not drink directly from taps, wells, and rivers. If you do not have purification pills, ask our team.
-
Communication
You can buy a local SIM in Kathmandu. However, depending on your network carrier, signals may not be strong enough in remote high altitudes. Discovery World Trekking office stays in contact with all the trekking groups at least once daily via a trek leader to ensure safety and smooth progress. Moreover, we are always ready to handle any issues that arise.
Travel Essentials during Ama Dablam Base Camp Trek
-
Visa
All foreigners, except Indians, require a visa to enter Nepal. Fortunately, the Nepal government provides on-arrival visas for most citizens. You can get on arrival at Tribhuvan International Airport or immigration checkpoints along Nepal's borders. For the visa, you will need a passport with at least six months of validity, a passport-size photo, and visa fees. The current visa fee is USD 50 for a 30-day stay. Please visit the Nepal government immigration site at https://www.immigration.gov.np/en.
-
Travel Insurance
Travel insurance is mandatory and must cover healthcare and emergency helicopter evacuation up to 5,500 meters. Be sure to check with your insurer to confirm that helicopter evacuation is included in your policy. Do not just rely on what insurers say on their website.
-
Currency Exchange
The legal currency in Nepal is the Nepali Rupee (NPR). The exchange rate is approximately 1 USD = 138 NPR. Bring major currencies like USD, GBP, or EUR and exchange them in Kathmandu. We recommend using legal money exchanges in Kathmandu for a smooth process. You can also withdraw NPR from ATMs in Kathmandu, but note that withdrawal fees may apply. If you have Indian Rupees, only INR 100 notes are legal in Nepal.
-
Extra Expenses
This package only covers major costs during the trek. However, it does not cover all costs. You’ll need additional funds for drinks (hot (coffee/tea), cold, or alcoholic), snacks, souvenirs, extra meal courses, and tips. We recommend you budget around USD 15 per day for personal expenses. Since trek regions do not have money exchanges, you need to exchange your currency in Kathmandu before heading for the trek.
Best Time for Ama Dablam Base Camp Trek
The best trekking seasons for this trek are spring (March-May) and autumn (September-November). These seasons provide clear skies, mild temperatures, and stunning views. During spring, high-altitude temperatures range from 20°C during the day to -5°C at night, and in autumn, it can reach 25°C during the day, with nighttime lows of -10°C.
We also operate treks in summer (June-August) and winter (December-February). In summer at higher altitudes, temperatures reach 27°C, dropping to 5°C at night. Winter temperatures can rise to 15°C during the day and drop to -20°C at night. Summer comes with monsoon rain, making lower trails slippery and causing potential flight delays, while winter brings heavy snow and freezing temperatures at higher elevations.
Flight Delays during Ama Dablam Base Camp Trekking
In case of flight delays to and from Lukla, your flight will be rescheduled. If you have limited time, you can book a helicopter flight for over USD 550 for a shared flight (5 persons sharing). We recommend adding two extra days to your itinerary for potential delays.
Typical Day during Ama Dablam Base Camp Trek
Trekking begins after breakfast, around 7-8 am, followed by a 3-4 hour walk. You will have lunch around midday on the way to your next destination. After lunch, we will have an hour of rest before continuing on a shorter afternoon walk of about two/three hours.
Upon arriving at your lodge/tea house, you’ll have snacks and free time to explore. Dinner is at around 6-7 pm, followed by a briefing from your guide for the next day's trek. You can unwind with board games, socialize, or learn a few words in Nepali before hitting bed.
Ama Dablam Base Camp Trip Conclusion
-
Farewell Dinner
After the trek, we will organize a farewell dinner in Kathmandu to celebrate your achievements. It’s also an opportunity to share feedback on your experience. Later, we will present you with the trek achievement certificate.
-
Departure
We will provide a private vehicle to drive you to Tribhuvan International Airport for your departure. Please provide us with your hotel name, room number, and departure time for this service. We hope you’ll return for future treks!
Ama Dablam Base Camp Trek Bookings
-
Private Treks
We only conduct private treks and do not add other travelers to your group. For groups of more than twelve, we will add an assistant guide.
-
Safe Trek Bookings
Discovery World Trekking is a Nepal-government-authorized trekking operator and a member of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). A 10% advance payment confirms your booking, which you can pay via bank transfer, credit card, Wise, or Western Union. After booking, please send your necessary documents (passport copy, photos, travel insurance, and flight details) within one week. You can pay the remaining amount after arriving in Nepal, using cash, bank transfer, Wise, Western Union, or credit card. We will provide detailed payment instructions.
-
Last-Minute Bookings
For last-minute travelers, we can accommodate bookings with all necessary documents and travel insurance in place. Contact us directly to confirm availability. For last-minute treks, we require full payment 24 hours before departure. Please note that last-minute bookings may face delays due to circumstances beyond our control, such as weather, landslides, or limited accommodations. For more information, call Paul at +977-9840055491 or email info@discoveryworldtrekking.com.
-
Flexible Schedule
While this EBC trek has fixed departure dates from Kathmandu, we can adjust the schedule to suit your specific needs. If your preferred departure date doesn’t align with the fixed dates, let us know, and we will work to accommodate your request.
-
Trip Extension
If you wish to extend your stay in Nepal, we can recommend additional adventures like sightseeing, the Chitwan jungle safari, and other treks.
DWT Family
Our experienced, government-licensed guides and Sherpas will accompany you every step of the way to ensure a memorable trek. Our guides are trained in wilderness first aid, experienced in rock climbing, and speak English. They come from the high Himalayas. We cover their insurance, food, and lodging during the trek. They get medical care when ill. We believe keeping happy staff members will provide you with a great experience.
Ecotourism Practices
We prioritize eco-friendly practices, such as reducing plastic waste and using reusable water bottles, and collaborate with local lodges to support communities. In partnership with the Kathmandu Environmental Education Project (KEEP), we organize eco-friendly trips that benefit travelers and local communities. We adhere to the policy of leaving only footprints behind in the trek regions.
Tipping Culture
Tipping is a respected custom in Nepal. We suggest tipping as a group at the end of your trek (for the guide and porters). The tip amount is entirely up to you and can vary based on your perception of service quality, the length of the trip, your budget, and the trek cost.
We look forward to guiding you on the unforgettable trek to Ama Dablam Camp through some of the most dazzling landscapes on the planet.
Choose your Trip Dates
Note to Travelers:
We organize exclusive private treks for groups of two or more, ensuring a comfortable, personal, and intimate trek experience with no outside participants.
Trip Duration
13 Days
Trip Start and End Point
Kathmandu / Kathmandu
Your Trek, Your Timeline
Since we organize private treks, feel free to choose your date. Make sure your travel plans, including arrival and departure dates in Kathmandu, match your itinerary. Lukla flights might be delayed due to weather, so add at least two extra days at the end of the trek.
Group-Size Discounts
| No. of Persons | Price per Person |
|---|---|
| 2 - 3 Pax | US$ 1300 |
| 4 - 7 Pax | US$ 1250 |
| 8 - 13 Pax | US$ 1200 |
| 14 - 21 Pax | US$ 1170 |
Travelers' Review
Trip Reviews
Discovery World Trekking
Emilio
Jan 22 , 2024
If you're searching for an adventure that will leave an indelible mark on your soul, look no further than the Ama Dablam Base Camp Trek. From the outset, I was swept away by the sheer beauty of the Himalayas. But what truly sets this trek apart is the sense of community that permeates every step of the journey.
Our guide, a seasoned adventurer with a heart of gold, not only led us safely through the rugged terrain but also shared his deep love and respect for the mountains. And the local communities we encountered along the way welcomed us like family, offering warm smiles, hearty meals, and fascinating glimpses into their way of life. Of course, reaching the base camp of Ama Dablam was the pinnacle of our adventure. Thank you DWT.
Tucker
Jan 16 , 2024
Let me start by saying, wow, what an adventure! The Ama Dablam Base Camp Trek was hands down one of the best experiences of my life. From the get-go, it felt like stepping into a dream world where every turn revealed a stunning new view that took my breath away.
Now, I'm no seasoned mountaineer, but I do love a good challenge. And boy, did this trek deliver! There were moments when I thought my legs might give out, but then I'd catch a glimpse of those towering Himalayan peaks and find the strength to keep going.
One thing that really stood out was the people we met along the way. From the friendly locals in the villages to our amazing guides who seemed to know every rock and tree on the trail, everyone we encountered made us feel right at home. It's those little moments of connection that really made the trip special. Thank you Discovery World Trekking.
Trip Downloads
