Discovery World TrekkingThe 9-day Annapurna Sanctuary Trek takes you through the Annapurna region to Annapurna Base Camp (4,130 m / 13,550 ft). You can enjoy the views of surrounding towering Himalayan peaks such as Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli. The journey features traditional Gurung villages, rhododendron forests, and the Jhinu Danda hot spring.
The Annapurna Sanctuary Trek is designed for travellers who want to explore the heart of the Annapurna region in north-central Nepal. You reach Annapurna Base Camp, a natural mountain amphitheater surrounded by Annapurna ranges, traditional villages, and forested valleys.
Your journey begins with a drive from Kathmandu to Pokhara and onward to Dhampus (1,650 m / 5,413 ft), where your trek starts. You walk through terraced hillsides and forested trails towards Landruk (1,565 m / 5,135 ft), a traditional mountain village with views of the surrounding Annapurna landscapes.
From Landruk, you continue along hillside paths towards Chhomrong (2,165 m / 7,103 ft) or Sinuwa (2,340 m / 7,677 ft), passing terraced fields, local settlements, and forested slopes.
The trail then follows the Modi Khola valley through bamboo and rhododendron forests, waterfalls, and rocky sections to Himalaya (2,890 m / 9,482 ft) or Deurali (3,174 m / 10,413 ft).
Beyond Deurali, the landscape gradually opens into rugged alpine terrain. You pass Hinku Cave and continue towards Machhapuchhre Base Camp (3,700 m / 12,139 ft).
You enter the Annapurna Sanctuary before reaching Annapurna Base Camp (4,130 m / 13,550 ft). Here, towering peaks, including Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre, surround you with spectacular mountain views.
After enjoying the scenery at Annapurna Base Camp, you retrace your route through Machhapuchhre Base Camp, Deurali, and Himalaya before descending to Bamboo (2,350 m / 7,710 ft).
The trail continues along forested paths to Jhinu Danda (1,780 m / 5,840 ft), where you can relax in natural hot springs near the river.
The journey continues with a drive back to Pokhara, completing your Annapurna Sanctuary Trek. Finally, you head to Kathmandu with memories of traditional mountain villages, lush forests, and the breathtaking Himalayan scenery surrounding Annapurna Base Camp.
The Annapurna Sanctuary trek package includes a tourist bus journey from Kathmandu to Pokhara (approx. 200 km, taking 7-8 hours). If you prefer to fly, we can arrange a domestic flight between Kathmandu and Pokhara, which takes around 20-25 minutes. Flight tickets are available at an additional cost of around $125 USD.
Please arrive in Kathmandu by 3 p.m. at least one day before the trek begins. This gives us enough time to complete the final preparations before departure.
Once we receive your 10% deposit and required documents, our team will arrange a WhatsApp briefing before your trek. Paul will review the day-by-day route, recommended clothing and equipment, expected weather, and trail conditions so you know what lies ahead.
You’ll also have time to discuss any concerns and get practical advice on fitness, altitude, and trek preparation. We want you to have a clear idea of the journey and feel well prepared before setting off.
Drive to Pokhara west of the Kathmandu Valley, then drive to Dhampus (1650m). Drive time: 7-9 hours.
Trek from Dhampus to Landruk (1565m). Trek time: 5 hours.
Trek from Landruk to Chhomrong (2165m) . Trek time: Approx. 5 hours.
Trek from Chomrong to Himalaya (2,890m)
Trek from Himalaya to Annapurna Base Camp (4,130m). Trek time: Approx. 5 hours.
Trek from Annapurna Base Camp to Bamboo (2,350m). Trek time: Approx. 6 hours.
Trek from Bamboo to Jhinu Danda (1,780m) and nearby natural hot springs. Trek time: 3-4 hours.
Drive from Jhinu Danda (1,780 m / 6,393 ft) to Pokhara (1,070 m / 3,510 ft). Drive time: Approx. 3 hrs.
Drive from Pokhara to Kathmandu (1,350m). Drive time: 6-7 hours.
If the published schedule does not suit you, we can build the trek around your dates, your pace and what you want to see.
The calendar below displays the available trek schedules. Please select the exact trek start date. Ensure your arrival day is before the trek start date and your departure day is after the trek end date.
Your first day starts with a morning drive from Kathmandu toward the Annapurna region into Dhampus.
Kathmandu → Trishuli River → Marsyangdi River → Pokhara → Dhampus
Leaving Kathmandu, you travel west along the Prithvi Highway, passing the green hills and terraced farmland surrounding the Kathmandu Valley. The road follows the Trishuli River, where you can see white-water rapids, riverside villages, and fields cultivated along the hillsides.
As you continue, the scenery changes around the Marsyangdi River, with wider valleys, small towns, and distant views of the mountains. After a few hours, you reach Pokhara, a lakeside city known for Phewa Lake and its views of the Annapurna range and Machhapuchhre.
Depending on traffic and the day's schedule, you stop here for a break before continuing toward Dhampus.
The drive from Pokhara takes you through the countryside and uphill toward Dhampus, a traditional Gurung settlement on the lower slopes of the Annapurna region. On clear days, the village offers views of Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Dhaulagiri.
After checking into your lodge, you can relax and enjoy the changing colours of the mountains at sunset.
Your second day is the actual trek starting day. Today, starting from Dhampus, you pass forested hills and stone-paved paths toward Landruk.
Dhampus → Pothana → Deurali → Landruk
After breakfast in Dhampus, you begin walking toward Pothana, following forest paths through rhododendron trees and vegetation that includes ferns and orchids. The trail alternates between gentle sections and steeper stone steps as you move through the wooded hillsides.
From Pothana, you can enjoy views of Machhapuchhre, whose distinctive fishtail summit stands above the surrounding ridges.
You then continue uphill trekking to Deurali, a ridge-top settlement and viewpoint overlooking the valleys below. From here, you can see Annapurna South and Hiunchuli on a clear day. The open ridge provides a contrast to the shaded forest sections earlier in the walk.
Beyond Deurali, the route descends through woodland toward the Modi Khola valley. You then pass ferns and moss-covered trees, with occasional glimpses of the river gorge below.
As you approach Landruk, the forest gives way to terraced fields and traditional stone-and-slate houses. It is a Gurung village known for its agricultural terraces and views of Machhapuchhre, Annapurna South, and Hiunchuli.
You can spend the evening exploring the village paths or relaxing at your lodge while looking toward the surrounding mountains.
Today's trek follows the Modi Khola valley before ascending Chhomrong, one of the main villages on the Annapurna Sanctuary route.
Landruk → Modi Khola → Jhinu Danda → Chhomrong
Leaving Landruk, you descend toward the Modi Khola, passing terraced fields and small settlements along the hillside. After crossing the river, the trail climbs through wooded slopes and scattered farmsteads. This section involves a noticeable change in elevation as you leave the valley floor and make your way toward the higher villages.
You then reach Jhinu Danda, a hillside settlement known for its natural hot springs near the river. If time allows, you can take a short walk to the riverside pools, where warm water offers a relaxing break before continuing the trek.
From Jhinu Danda, the trail climbs toward Chhomrong, following stone staircases and hillside paths. As you approach the village, the views open toward Machhapuchhre and Annapurna South.
Chhomrong is a prominent Gurung village with teahouses, small shops, and traditional houses spread across the steep slope. It is also an important access point for the Annapurna Sanctuary trail.
Today we trek deeper into the Modi Khola valley, through dense bamboo and rhododendron forests toward the higher reaches of the Annapurna Sanctuary.
Chhomrong → Sinuwa → Khuldighar → Bamboo → Dovan → Himalaya
After breakfast at Chhomrong, your day begins with a descent through the village's stone-paved paths toward the Chhomrong Khola.
After crossing the suspension bridge, you climb the opposite hillside to Sinuwa. The forested slopes and views into the valley mark the transition toward the inner sanctuary. From here, the trail passes through thick rhododendron and bamboo forests toward Khuldighar.
You then descend a series of long stone steps into a shaded forest, eventually reaching Bamboo, a small community surrounded by dense vegetation. The forest canopy provides shade, and you may hear birds calling from the trees along the trail.
The path follows the valley through forested sections and alongside streams toward Dovan, another small stop used by trekkers travelling toward Annapurna Base Camp.
The trail continues gradually uphill to Himalaya. Here, the valley becomes narrower, and the surrounding slopes rise more steeply with more exposed rocky slopes.
You spend the night in the Himalayas preparing for the following day's walk toward Machhapuchhre Base Camp and Annapurna Base Camp.
Today's trek takes you into the heart of the Annapurna Sanctuary. Highlights include Machhapuchhre Base Camp and the final approach to Annapurna Base Camp, surrounded by towering Himalayan peaks.
Himalaya → Deurali → Machhapuchhre Base Camp → Annapurna Base Camp
You begin by following the Modi Khola upstream toward Deurali. The trail passes beneath steep rock faces and through increasingly open terrain. As you gain altitude, trees become scarce, and the path follows rocky slopes and exposed sections of the valley.
Beyond Deurali, the route continues through a rugged, glacially shaped landscape, with steep mountain walls rising above the valley. The trail passes the Hinku Cave area before gradually opening toward the upper valley.
You then reach Machhapuchhre Base Camp (MBC), set beneath the striking summit of Machhapuchhre. This is a major highlight of the Annapurna Sanctuary Trek, with views of Machhapuchhre, Annapurna South, Annapurna I, Hiunchuli, Gangapurna, and Gandharvachuli on clear days. You can stop here for a break before continuing toward the final destination.
From MBC, the trail follows the broad alpine basin toward Annapurna Base Camp (ABC). The surrounding peaks become increasingly prominent as you approach the centre of the sanctuary/. Here, steep mountain faces form a natural amphitheatre.
At Annapurna Base Camp, you reach an altitude of 4,130 m / 13,550 ft, surrounded by some of the highest peaks in the Annapurna range. The open setting offers expansive views of Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli.
After arriving, you can rest at your teahouse and, weather permitting, enjoy the changing light on the mountains around sunset.
Day 6 begins your return journey from the alpine sanctuary toward the greener lower valley. The day offers a different perspective on the sanctuary, where you can experience the changes in vegetation and terrain that may have been less apparent during the uphill journey.
Annapurna Base Camp → Machhapuchhre Base Camp → Deurali → Himalaya → Dovan → Bamboo
If the weather is clear, you can wake early to watch the first sunlight reach the surrounding Himalayan peaks from Annapurna Base Camp.
After breakfast, you begin retracing your steps through the sanctuary. The morning light often highlights the rocky faces of Annapurna I and the neighbouring peaks before you descend.
The trail returns toward Machhapuchhre Base Camp, where you can look back toward the mountain amphitheatre before continuing downhill.
You continue your downhill trek through the exposed upper valley toward Deurali, passing rocky slopes and sections of trail beneath steep mountain walls.
Beyond Deurali, the landscape gradually becomes greener as you descend toward Himalaya. Streams and waterfalls appear along the route, and the trail returns to more sheltered sections of the Modi Khola valley.
You continue through Dovan, where the trail enters denser woodland, before following the forest path toward Bamboo. The lower elevation brings warmer air and more vegetation, including bamboo groves and rhododendron-covered slopes.
After reaching Bamboo, you can rest at your lodge and recover from the long descent.
Today is your final trekking day on foot, where you follow the forested trail out of the upper Modi Khola valley toward Jhinu Danda.
Bamboo → Khuldighar → Sinuwa → Chhomrong → Jhinu Danda
Leaving Bamboo, you follow the familiar forest trail toward Khuldighar. The path includes uphill and downhill sections, with stone steps winding through bamboo groves and rhododendron forests.
As you trek toward Sinuwa, you pass forest clearings where you may catch glimpses of the surrounding hillsides.
From here, you continue the route through the Chhomrong Khola crossing and the stone staircases leading into the Chhomrong Village. You can enjoy views of Machhapuchhre and Annapurna South before leaving the main village.
Beyond Chhomrong, you trek downward on the steep route toward Jhinu Danda. The stone steps can be demanding on the knees, so trekking poles can be useful to maintain balance and reduce strain during the descent.
After arriving, you can settle into your lodge and visit the natural hot springs beside the Modi Khola, reached by a short walk downhill from the village. The warm pools offer a relaxing way to ease tired muscles after several days on the trail.
Day 8 marks the end of your trekking route. You leave the trekking trail at Jhinu Danda and continue your return journey on a private vehicle to Pokhara.
Jhinu Danda → Siwa → Nayapul → Pokhara
After breakfast in Jhinu Danda, you leave the village and descend along the trail toward the lower Modi Khola valley. The route passes through cultivated land, small settlements, and forested slopes, with views of the river and surrounding hills along the way.
As you continue toward Siwa, the trail gradually leaves the higher mountain terrain behind. The landscape becomes greener and more agricultural, with terraced fields and village houses scattered across the hillsides.
The road passes through the countryside and communities of the Annapurna foothills before reaching the main road section at Nayapul. After a few minutes of driving, you reach the lakeside city.
Back in Pokhara, you can enjoy a hot shower, relax at your hotel, or take a walk around Phewa Lake. The city offers cafés, restaurants, and mountain views, making it a comfortable place to unwind after completing the trek.
Today, you return to Kathmandu by tourist bus, travelling through river valleys, terraced fields, and traditional villages.
Pokhara → Marsyangdi River → Trishuli River → Kathmandu
After breakfast in Pokhara, you follow the Prithvi Highway alongside sections of the Marsyangdi and Trishuli rivers. The journey offers views of forested hills, terraced farmland, and rural settlements, with a stop for refreshments or lunch along the way, depending on traffic and road conditions.
Upon reaching Kathmandu, your Annapurna Sanctuary Trek comes to an end. You can spend the rest of the day relaxing or exploring the capital before your onward journey.
You have seen all 9 days.Next, choose the date you want to start.
See trip datesIf the published schedule does not suit you, we can build the trek around your dates, your pace and what you want to see.
Chat with our trek expert on WhatsApp.
We recommend you bring the following clothing, accessories, and equipment while packing for this trek. We understand that you may have your own preference for clothing that may be equally suitable. Please bring only the essentials. We assign porters to carry luggage, but your weight limit is 9 kg. One porter will carry luggage for two trekkers. Hence, please find a fellow trekker and pack your things together in a duffle bag with a capacity of over 60 liters.
Camera/Smartphone
Power bank and charging cable
Two-pin charging adapter
Passport photocopies and passport-sized photos in waterproof bags
Connect with our local expert for honest recommendations, personalised guidance, and insider tips to make every step of your adventure count.
Explore the route, altitude, best seasons, costs, and difficulty to see if the Annapurna Sanctuary Trek suits your plans. Have questions? Contact us by email or WhatsApp. We will get back to you within 24 hours.
17 steps · Everything you need to know before you book: permits, meals, costs and what each day looks like. No rush, take your time.
Before your Annapurna Sanctuary Trek begins, we help you complete the essential preparations for a smooth journey. From airport pickup and hotel transfer to your pre-trek briefing, our team will help you get ready for the trail.
Upon arrival at Tribhuvan International Airport in Kathmandu, a Discovery World Trekking representative will welcome you with a company pamphlet displaying your name.
We arrange a private transfer to your hotel, where you can rest after your flight. If you arrive early, you can explore Kathmandu's historic sites, local markets, and restaurants.
Note: We recommend arriving in Kathmandu at least one day before your trek begins.
Before departure, our company head, Paul, will explain your itinerary, daily walking hours, trail conditions, accommodation, permits, and safety procedures.
You can also review your packing list, check your trekking equipment, and ask any questions about the journey.
Note: If you need trekking equipment, we can recommend reliable rental shops in Thamel.
Your journey begins with a drive from Kathmandu to Pokhara, then on to Dhampus.
The drive from Kathmandu to Pokhara covers approximately 200 km (124 miles). It generally takes 7–8 hours, depending on traffic and road conditions.
Following the Prithvi Highway, you travel alongside the Trishuli and Marsyangdi rivers, passing terraced farmland, green hills, small towns, and rural settlements.
Pokhara is a lakeside city known for Phewa Lake and its views of the Annapurna range and Machhapuchhre.
From Pokhara, you continue toward Dhampus, a traditional Gurung settlement on the lower slopes of the Annapurna region.
The drive takes you through the countryside and uphill toward the village. On clear days, you can see Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Dhaulagiri.
Dhampus is your first overnight stop and the starting point for the next day's trek.
Note: Road travel times can vary with traffic, weather, and road conditions.
Before travelling to Nepal, prepare the necessary documents for entry into the country and your trek.
You should have:
A valid passport with at least six months of validity
A Nepal tourist visa, if required for your nationality
Travel insurance covering trekking and emergency evacuation
Passport-size photographs, if needed for travel formalities
A copy of your travel insurance policy and emergency contact details
Most foreign visitors except Indian citizens require a tourist visa to enter Nepal, although requirements vary by nationality. Eligible travellers can obtain a visa on arrival at Tribhuvan International Airport or from designated entry points.
You can also fill out the online application form if you want to avoid the extra time needed for immigration procedures upon arrival.
Additionally, you can also apply through a Nepalese embassy or consulate in your home country.
Note: Check the latest visa requirements and fees before travelling.
Comprehensive travel insurance is essential for the Annapurna Sanctuary Trek. Your policy should cover trekking to at least 4,500 metres, including emergency helicopter evacuation and medical treatment.
We ask you to provide your insurance details after booking so we can complete your trek arrangements.
Your policy should cover:
Trekking at high altitude
Emergency helicopter evacuation and search and rescue
Medical treatment and hospitalisation
Trip interruption or cancellation
Repatriation, if required
Other travel-related losses covered by your policy
Note: Not every policy covers helicopter evacuation or trekking above 3,000–3,500 metres. Confirm the altitude limit and exclusions with your insurer before travelling.
The Annapurna Sanctuary Trek passes through the Annapurna Conservation Area. You need the Annapurna Conservation Area Permit (ACAP) to enter this protected region.
We arrange the required permit as part of your trek preparations. Your guide will carry the necessary documents and present them at checkpoints along the route.
The ACAP supports conservation and management of the Annapurna region, including its forests, wildlife, mountain landscapes, and local communities.
Cost per person:
Note: Permit fees can change, so check the current rates before departure.
During the trek, you stay in locally operated teahouses and mountain lodges. These provide a place to sleep, eat, and rest after each day's walk.
Accommodation is generally simple, with facilities varying by village and lodge. As you ascend toward Machhapuchhre Base Camp and Annapurna Base Camp, options become more limited.
Note: Bring a power bank, a warm sleeping bag, and some cash for services that are not included in your package.
You can expect a mix of traditional Nepali meals and familiar international dishes at teahouses along the trail. Your package meal arrangements include full board meals, one item per meal. You will get 9 breakfasts, 9 lunches, and 8 dinners.
Menus generally offer fewer choices as you travel deeper into the sanctuary. Teahouses serve hot meals that provide the energy needed for long walking days.
Dal Bhat is a popular trekking meal consisting of rice, lentil soup, vegetables, and pickles. It is filling and provides carbohydrates and protein for the trail.
Common options include:
Note: Choose meals that are freshly prepared, nutritious, and easy to digest. Carbohydrate-rich foods can help maintain energy during the trek.
To reduce the risk of stomach problems, take care with:
Raw salads and uncooked vegetables
Food that has been left uncovered or stored improperly
Unpasteurised dairy products
Meat that may have been transported or stored without adequate refrigeration
You should drink (sip) regularly throughout the day. Around 3–4 litres of fluids daily is a useful general target during trekking, adjusted for exertion, weather, and your individual needs.
We recommend that you go for boiled or properly purified water and avoid untreated water from taps, streams, or rivers. Carry reusable water bottles (around 2 liters) and water purification tablets or a suitable filter.
You can also choose other commonly available hot drinks at teahouses such as black tea, green tea, ginger tea, lemon tea, coffee, etc.
Tip: Avoid excessive alcohol, and do not rely on sugary or caffeinated drinks for hydration.
Vegetarian meals are widely available along the route. Vegan, gluten-free, and dairy-free options may be more limited, particularly at higher elevations.
Important: Teahouses have small kitchens and may use shared cooking utensils, cookware, and preparation surfaces. They cannot always guarantee meals free from allergens or cross-contamination.
Note: Inform us about severe allergies before departure. Bring your prescribed emergency medication, such as an adrenaline auto-injector when required, and explain your allergy clearly to your guide.
Most trekking days begin with breakfast around 7 AM at your lodge. You then follow forest paths, stone staircases, village trails, and mountain routes, taking breaks for water, photographs, and lunch.
Most days end with dinner by 7 PM, depending on the route and your walking pace. After reaching your lodge, you can rest, enjoy dinner, and prepare for the following day.
A Typical Day:
Spring and autumn are generally the most favourable seasons for the Annapurna Sanctuary Trek. Both offer good opportunities for mountain views, although weather conditions can change quickly.
Winter and monsoon treks are also possible, but they require greater flexibility and preparation.
Spring brings warmer conditions to the lower hills and colourful rhododendron blooms along parts of the trail.
Typical temperatures:
What to expect:
Spring is a good choice if you want to combine mountain scenery with flowering forests.
Winter brings colder conditions, especially at Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp. Snow and ice may affect the higher trail.
Typical temperatures:
What to expect:
Winter trekking requires warm clothing, suitable footwear, and flexibility if conditions deteriorate.
Autumn follows the monsoon and is one of the most popular seasons for trekking in the Annapurna region.
Typical temperatures:
What to expect:
Autumn is an excellent option for views of Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre.
The monsoon brings frequent rainfall to the lower Annapurna hills. Forests become lush, waterfalls grow stronger, and clouds may obscure the mountain views.
Typical temperatures:
What to expect:
If you trek during the monsoon, bring waterproof clothing and keep your itinerary flexible.
Minimum and Maximum Walking Per Day, Long walking days
First trekking day: Dhampus to Landruk, approximately 8 km over 5 hours.
Shortest trekking day: Bamboo to Jhinu Danda, approximately 8.5 km over 3–4 hours.
Longest listed trekking distance: Annapurna Base Camp to Bamboo, approximately 14 km over 6 hours.
Main ascent day: Himalaya to Annapurna Base Camp, approximately 12.5 km over 6 hours.
Typical walking time: Around 3–7 hours on the listed trekking days.
Maximum and minimum altitude of the trek
Trip starting point: Kathmandu, approximately 1,350 m.
First overnight stop: Dhampus, 1,650 m.
Lowest listed trekking overnight stop: Landruk, 1,565 m.
Higher overnight stop: Himalaya, 2,890 m.
Machhapuchhre Base Camp: Reached on the way to Annapurna Base Camp.
Highest overnight destination: Annapurna Base Camp, 4,130 m.
Highest point of the itinerary: Annapurna Base Camp, 4,130 m.
The uphill and downhill stone steps between Landruk, Jhinu Danda, and Chhomrong.
The climb from Chhomrong toward Sinuwa.
The forested ascents and descents around Khuldighar and Bamboo.
The sustained ascent from Himalaya through Deurali to Machhapuchhre Base Camp.
The exposed final approach to Annapurna Base Camp.
The long descent from Annapurna Base Camp to Bamboo.
The trek can suit adults of different ages, depending on their fitness, health, previous hiking experience, and ability to adapt to altitude.
To reduce the risk, ascend at a manageable pace, drink regularly, eat well, and get enough rest. Tell your guide immediately if you develop symptoms.
If symptoms worsen, do not continue ascending. Severe symptoms, such as confusion, difficulty walking straight, or breathlessness at rest, require urgent medical attention and descent.
Your safety is our priority. Our guides help you follow the itinerary, monitor trail conditions, and respond to problems during the trek.
Preparing physically and mentally is the top priority for successful completion of the trek. You should begin preparing around 6-8 weeks before your departure.
Focus on:
Cardiovascular fitness: Walking, cycling, swimming, or jogging several times a week.
Leg strength: Squats, lunges, stair climbing, and hill walking.
Endurance: Gradually increasing the distance of your walks.
Balance: Practising on uneven terrain.
Flexibility: Stretching to support mobility and recovery.
If possible, practise hiking with a daypack of 5kg of weight and include some uphill and downhill walking.
Your itinerary rises from the lower hills to 4,130 m over several days. Although the route does not include a dedicated acclimatisation day, the ascent should still be approached carefully.
Walk slowly, stay hydrated, and allow time to rest. Do not ignore symptoms simply because you are physically fit. If altitude sickness is suspected, you should stop the further ascent and descend to a lower altitude.
A serious illness, injury, or altitude-related emergency may require evacuation from the mountains.
If an emergency occurs, your guide will assess the situation and help arrange appropriate assistance. Depending on the location, weather, and medical urgency, evacuation may involve walking to a lower elevation or arranging a rescue helicopter.
Helicopter operations depend on weather and visibility. Your travel insurance should cover emergency evacuation from the altitude reached on this trek.
Before travelling, confirm that your insurance covers trekking to at least 4,500 metres, emergency evacuation, and medical treatment.
Keep your insurance details and emergency contact information accessible during the trek. Tell your guide about any relevant medical needs before departure.
Trekking with a reliable guide and porter makes your Annapurna Sanctuary Trek safer and more comfortable. At Discovery World Trekking (DWT), we provide an experienced, licensed trekking guide. Also, we arrange porter support to help you enjoy the journey without carrying a heavy load.
At Discovery World Trekking (DWT), we provide an experienced, english-speaking, licensed trekking guide to support you throughout your Annapurna Sanctuary Trek.
Your guide will:
Lead you along the trekking route and manage the daily schedule.
Arrange teahouse stops and overnight accommodation.
Monitor weather, trail conditions, and altitude-related concerns.
Provide guidance on trekking safety and acclimatization.
Share insights into local Gurung culture, village life, and mountain landscapes.
Help coordinate the trek and adjust the pace when necessary.
We arrange porters to carry your main luggage, allowing you to walk comfortably with a lighter daypack.
Our porter service includes:
One porter for every two trekkers.
A maximum combined luggage load of 18 kg per porter, or around 9 kg per trekker.
Carrying your main trekking bag between overnight stops.
More comfortable walking without the need to carry heavy luggage yourself.
You should carry a small daypack with water, snacks, a waterproof jacket, valuables, and personal essentials.
Tipping is not compulsory in Nepal, but it is a common way to thank your trekking crew for their work.
There is no fixed amount. Consider the length of the trek, the quality of service, and your overall experience. You can give tips directly to your guide and porter at the end of the trek. We can also offer general tipping guidance during your pre-trek briefing.
The cost of the 9-day Annapurna Sanctuary Trek depends on your group size. Discovery World Trekking (DWT) offers group-size discounts, allowing you to trek with your own family or friends without being combined with other groups.
The package covers essential trekking arrangements, including transportation, accommodation, meals during the trek, permits, a licensed guide, and porter services.
The following table shows our current Annapurna Sanctuary Trek prices per person based on group size.
|
Group Size |
Cost Per Person |
|
Small (2-3 trekkers) |
$630 USD |
|
Medium (4-7 trekkers) |
$600 USD |
|
Big (8-13 trekkers) |
$570 USD |
The larger your private group, the lower the cost per person. We do not combine separate bookings to offer group discounts. You can select your group size during the final booking step.
Although your Annapurna Sanctuary trek package covers most essential trekking costs, you should carry extra money for personal expenses along the route.
Budgeting around $20 USD per trekking day for miscellaneous expenses could be enough for your trekking. However, your actual costs will depend on your preferences and spending habits.
You may need extra cash for:
Snacks, chocolates, and energy bars.
Bottled or boiled water, tea, coffee, and other drinks.
Hot showers and Wi-Fi at teahouses.
Charging phones, cameras, and other electronic devices.
Laundry and personal supplies.
Tips for your guide and porters.
Souvenirs and small purchases.
The official currency of Nepal is the Nepalese Rupee (NPR). You should carry enough local cash to cover your personal expenses throughout the trek
Here are some useful money tips:
You should pack the right gear to stay comfortable and prepared throughout the Annapurna Sanctuary Trek. Weather and temperatures can change quickly as you gain altitude. So include warm layers, waterproof clothing, and a light backpack.
We recommend that you pack according to the season and your personal needs.
A simple guide on what to pack:
Moisture-wicking base layers, thermal wear, trekking trousers, T-shirts, and warm socks.
Fleece jacket, warm down jacket, waterproof jacket, and waterproof trousers.
Warm hat, sun hat, gloves, comfortable trekking boots, and camp sandals.
Daypack with a rain cover for carrying daily essentials.
Trekking poles for support on uphill and downhill sections.
Headlamp with spare batteries, sunglasses, and sunscreen.
Reusable water bottles and water purification tablets.
Sleeping bag suitable for cold mountain nights.
Toiletries, quick-drying towel, hand sanitiser, personal medication, and basic first-aid supplies.
Snacks, energy bars, passport, trekking permits, travel insurance details, and Nepalese cash.
Note: DWT team lead Paul can provide further packing guidance during the pre-trek online briefing.
Carry a small daypack for items you need during the day's walk, and keep your main luggage compact. Here is how to organize your bags for the Annapurna Sanctuary Trek:
Note: If you don’t have one, we can provide a used duffel bag to be used for the trekking.
You do not need to carry all your belongings on the Annapurna Sanctuary Trek. You can leave extra clothes, luggage, and other non-essential items at your hotel in Kathmandu or Pokhara. Many hotels offer free luggage storage for their guests.
At Discovery World Trekking (DWT), we also provide complimentary luggage storage at our Kathmandu office. You can leave items you do not need during the trek and collect them after returning.
The Annapurna Sanctuary is a high-altitude glacial basin in Nepal's Annapurna region, surrounded by towering Himalayan peaks. It is often described as a natural mountain amphitheater, with Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhre rising around it.
The Annapurna Sanctuary Trek combines mountain scenery, forest trails, traditional villages, and local culture in one journey. The highlights are:
The Annapurna region is home to Gurung communities known for their hospitality, cultural heritage, and close connection to mountain life. Along the trek, you pass through hillside communities where traditional lifestyles continue alongside trekking tourism.
What you can experience:
Traditional villages: Explore Dhampus, Landruk, and Chhomrong, with stone-paved paths, terraced fields, and mountain views.
Local hospitality: Meet residents and experience the welcoming atmosphere of village teahouses.
Traditional architecture: Notice stone houses, sloping roofs, and settlements built along the hillsides.
Farming and daily life: See terraced fields and learn how local communities adapt to the mountain environment.
Cultural heritage: Discover Gurung customs, local stories, and traditions passed down through generations.
Gurung culture is an important part of the Annapurna region. Although traditional clothing and festivals aren’t part of everyday life in every village, you may learn about them through local interactions and cultural celebrations.
Gurung culture is an important part of the Annapurna region. Although traditional clothing and festivals are not part of everyday life in every village, you may learn about them through local interactions and cultural celebrations.
Cultural highlights include:
Tamu Lhosar: The Gurung New Year, generally celebrated in late December or early January, with family gatherings, cultural programmes, and traditional music.
Ghatu and Sorathi dances: Traditional folk dances performed during cultural events and celebrations.
Men's traditional dress: Men wear bhangra, a traditional cloth worn across the upper body, and a kachhad, a wraparound lower garment.
Women's traditional dress: Women wear gunyu-cholo, a ghalek shawl, and jewellery such as necklaces, earrings, and head ornaments.
Local food and music: You can also enjoy local foods such as Gundruk Soup (a traditional Nepali soup made with fermented leafy greens) and Dhindo (a thick porridge made from millet or buckwheat flour). You can also learn about folk songs and customs that reflect the region's cultural diversity.
Note: Festival celebrations depend on the time when you visit, so you may not encounter them during your trek.
The Annapurna Sanctuary lies within the Annapurna Conservation Area, Nepal's largest conservation area, covering approximately 7,629 square kilometres. Its varied elevations support diverse forests, plants, birds, and wildlife.
As you ascend from the lower hills towards Annapurna Base Camp, you will notice changes in vegetation, temperature, and landscape.
Rhododendron forests: You can see colourful rhododendrons during the spring season, when the trees bloom in shades of red, pink, and white.
Bamboo and oak forests: Common along sections of the lower and middle trail. They are dense, providing shade and shelter.
Other plant species: Depending on the elevation, you may encounter orchids, ferns, primulas, irises, and other Himalayan plants.
Mammals: The wider conservation area is home to Himalayan tahr, barking deer, langur monkeys, Himalayan black bears, blue sheep, and elusive snow leopards.
Birdlife: Birdwatchers look out for Himalayan monals (Danphe), koklass pheasants, blood pheasants, and other Himalayan bird species.
Changing habitats: Forests gradually give way to more open, rocky terrain as you approach Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp.
Note: Wildlife sightings are never guaranteed, as many animals remain hidden in the forest or inhabit less-visited parts of the conservation area.
Water is a constant feature of the Annapurna Sanctuary Trek. The trail follows forested valleys, crosses mountain streams, and passes waterfalls that become particularly impressive during the wetter months.
Along the route, you will encounter:
Modi Khola River: A major river in the Annapurna region that flows through the deep valley below Landruk. It runs along sections of the trail toward New Bridge and Jhinu Danda.
Seasonal waterfalls: Waterfalls appear along forested slopes and rocky sections of the trail, with stronger flows during the monsoon and after rainfall. Deurali Waterfall (a descriptive name) is a seasonal waterfall near Deurali, formed by water flowing down the steep rock faces.
Mountain streams: Small streams and cascades add to the scenery as you walk through bamboo and rhododendron forests. Kimrong Khola is one of the streams that you cross on the trail in the lower Annapurna region.
Jhinu Danda natural hot springs: Natural hot-water pools beside the Modi Khola, reached by walking downhill through the forest from Jhinu Danda.
Machhapuchhre Base Camp (MBC) and Annapurna Base Camp (ABC) are the major highlights of the trek's high-altitude section.
What makes these places special:
Machhapuchhre Base Camp (3,700 m / 12,140 ft): Offers close-up views of Machhapuchhre, known as Fishtail Mountain, along with Hiunchuli and Annapurna South.
MBC to ABC Trail: You continue along a high mountain path through increasingly open terrain. The trail welcomes you with views of snow-covered slopes, rocky landscapes, and towering Himalayan peaks.
Annapurna Base Camp (4,130 m / 13,550 ft): It is located within the Annapurna Sanctuary, surrounded by an impressive ring of Himalayan mountains. The base camp offers a view of Annapurna I (8,091 m / 26,545 ft), the world's tenth-highest mountain. You can also enjoy views of Annapurna South, Hiunchuli, Machhapuchhre, and other peaks in the Annapurna massif.
A high-altitude experience: The thin air, cold temperatures, and close-up mountain scenery make reaching ABC a memorable part of the journey. Sunrise and sunset bring changing colors across the mountain basin, highlighting the snow-covered peaks.
Note: Temperatures can drop sharply at MBC and ABC. Walk at a steady pace, drink enough water, and follow your guide's advice as you gain altitude.
If the 9-day Annapurna Sanctuary Trek does not fit your travel plans or trekking preferences, Discovery World Trekking (DWT) offers other Himalayan adventures.
Langtang Trek: Walk through forests, traditional villages, and Langtang Valley to Kyanjin Gompa, with views of Langtang Lirung and an optional hike to Kyanjin Ri.
Manaslu Circuit Trek: Explore remote Nubri villages and the Budhi Gandaki Valley before crossing Larkya La Pass (5,106 m), with views of Mount Manaslu (8,156 m).
Everest Base Camp Trek: Trek from Lukla through Namche Bazaar and traditional Sherpa villages to Everest Base Camp (5,364 m), with panoramic Everest views from Kala Patthar.
Annapurna Circuit Trek: Cross Thorong La Pass (5,416 m), visit Muktinath Temple, and experience changing landscapes from the green Marsyangdi Valley to the dry Mustang region.
Booking your Annapurna Sanctuary Trek with DWT is straightforward. You can select your preferred dates through our website or contact our team for assistance.
How to book:
Note: Our team will guide you through the process and help you prepare for the journey.
We are the only trekking agency that operates private treks only. We do not add strangers to your group, so you can have a more personal experience. You can enjoy the journey with your own family, friends, or travel companions.
Our private trek service includes:
To confirm your Annapurna Sanctuary Trek, you need to pay a 10% advance deposit. You can pay the remaining balance after arriving in Kathmandu, during your pre-trek briefing and before departure.
Available payment methods include:
Note: After completing a bank transfer, send us the payment receipt or transaction reference so we can verify it. Our team will email you the relevant payment instructions after your booking request. Please review our Terms and Conditions for deposit, cancellation, and refund policies.
We understand that travel plans can change, and DWT accepts last-minute bookings for the Annapurna Sanctuary Trek, subject to availability.
If you need to book at short notice, contact our team first so we can check availability and confirm the arrangements.
For last-minute bookings:
Note: We recommend booking at least one month in advance, particularly during spring and autumn, when the trails and teahouses are busier.
After leaving the trekking trail at Jhinu Danda, you travel by vehicle from the road access point to Pokhara. After several days in the mountains, Pokhara offers a chance to rest, enjoy a comfortable hotel stay, and explore the lakeside city.
After the trek, you can:
Take a hot shower and relax at your hotel in Pokhara.
Enjoy a meal or coffee at one of the cafés and restaurants around Lakeside.
Walk along Phewa Lake and enjoy views of the surrounding hills.
Shop for souvenirs or explore the city at your own pace.
Rest before travelling back to Kathmandu by road the following day.
Note: The following day, you return to Kathmandu by road. The return drive usually takes around 7–8 hours, depending on traffic and road conditions.
Completing the Annapurna Sanctuary Trek is a memorable achievement. We provide the trek completion certificate and souvenir as keepsakes of your time in the Himalayas.
A DWT Annapurna Sanctuary completion certificate: We provide a digital certificate through WhatsApp or email for completing the Annapurna Sanctuary Trek with Discovery World Trekking.
A memorable souvenir: As a small gift, we provide you with a company-name-printed cap and T-shirt.
Farewell Gathering: We organize a farewell gathering after you return to Pokhara to celebrate your achievement. You can reflect on the experience and the effort it took to reach Annapurna Base Camp.
After returning to Kathmandu, your Annapurna Sanctuary trekking journey comes to an end. We can provide the following facilities in your package:
Airport transfer: DWT arranges your transfer to Tribhuvan International Airport according to your flight date and schedule.
Departure assistance: After returning to Kathmandu, we provide a private transfer to your hotel. Our team also coordinates your departure to your home country and picks you up when you leave your hotel.
Extra time in Kathmandu: If your flight is later, you may have time to explore local markets, visit cultural sites, or enjoy local foods. If you have a few more days to stay, we can assist you with some additional trips: Nagarkot Sunrise View, Chitwan Safari, Kathmandu World Heritage Site Tour, etc.
Talk to Paul. Free advice, no pressure.
Discovery World Trekking allocates a certain percentage of business profit to rural development and relief programs.
Discover Nepal’s breathtaking trails at your own pace with our exclusive private treks. No strangers, no rushed schedules—just you, your adventure, and complete flexibility.
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Trek Reviews
Explorations that last a lifetime.
I have recently finished an incredible journey, hiking up the Annapurna Sanctuary Trek with Discovery World Trekking, and it was truly an amazing experience. Our guide was not only knowledgeable about the trek but also kept us ...
After an unforgettable experience last year, I made the decision to return to Nepal and embark on the Annapurna Sanctuary trek once again. Without hesitation, I chose Discovery World Trekking as my trekking company, and once mo...
Wow, where do I even begin? The Annapurna Sanctuary Trek was more than just a trek—it was a life-changing adventure! Our guides were absolute gems, not just leading the way but also sharing their stories and laughter with...
We had an absolutely fantastic trekking experience and couldn't be happier. We were fortunate enough to have ideal weather conditions throughout our journey. The breathtaking views of the mountains, lakes, and overall stunning ...
I had an excellent experience with Discovery World Travel. From the very beginning, Paul was extremely helpful, friendly, and responsive to all my inquiries. He customized the tour to fit my travel plans and always took the tim...