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Everest Base Camp Trek - 14 Days

Destination Nepal
Activity Everest Treks
Accomodation Tea house Loge during the trek
Duration 14 Days
Region Everest Region
Start / End point Kathmandu / Kathmandu
Goup size 2-12
MAX. ALTITUDE 5,555m at Kalapatthar
MEALS INCLUDED All meals during the trek
TRIP CODE DWTTK03
NATURE OF TREK Tea House Trekking
BEST SEASON Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec
GRADE Challenging
ACTIVITY PER DAY Approximately 4-6 hrs walking
TRANSPORTATION Domestic flight and private vehicle (Transportation)

About the Trip

Trek To Mount Everest Base Camp: One of the most adventurous trekking packages where you will be a part of breathtaking sceneries of Himalayan ranges, Buddhist monasteries, Sherpa culture, and wildlife. Come and join this exhilarating once in a lifetime trekking experience. Once you taste the cold breeze of Everest base camp, you'll remain nostalgic about it your entire life. Imagine you're surrounded by world highest peaks around you and everything seems so pure and heavenly, that's what Everest base camp is!

Highlights

  • World’s highest airport in Syangboche
  • Explore the culture and lifestyles of the local Sherpa people
  • The exquisiteness of the world’s highest peak, Mt. Everest (8,848m)
  • View of other peaks such as Mt. Lhotse(8,516m), Cho Oyu(8,201m) and Mt.Makalu (8,463m)
  • Explore UNESCO World Heritage Sites
  • Prayer wheels, colourful flags, Mani stones, high suspension bridges
  • The wide range of Flora and Fauna
  • Ancient monastery in Tengboche
  • Wildlife like musk deer, colourful pheasants, snow leopard and Himalayan Thar
  • Highest glacier on Earth- Khumbu Glacier (4900 m)
  • Amazing panoramic view from Kala Patthar (5,555m)
Benefits
  • Pick up  & drop off from airport to hotel and vice versa in private Vehicle  
  • Provide pulse oximeter for the blood oxygen saturation level monitor to high altitude. It is an important indicator to recognize early signs of impending altitude sickness and other potential health risks.
  • Medical Kit.
  • The arrangement of sleeping bags and down jackets if you do not have your own.
  • Duffle bag  for porters

Overview

Over the 29,029 ft/ 8848m elevation, The mighty Mt.Everest soars high against a background of the vast deep blue sky like nature in heaven. Our experience has dialled in every detail of the trek; providing overall perspectives and supportive tips throughout the journey towards EBC. The classic Everest Base Camp journey begins and ends in our capital city Kathmandu. Nestled between mountains and plains, the city is alive with energy. Discover the small villages dotted with fluttering prayer flags and have a closer picture with colourful Buddhist and Hindu traditions and culture.


On our way, we will be thankful for the breathtaking sceneries of Himalayan ranges, Buddhist monasteries, Sherpa culture, and wildlife. This exhilarating once in a lifetime trekking experience is really something beyond magic. Once you taste the cold breeze of Everest base camp, you'll remain nostalgic about it your entire life. Therefore, we welcome you to join this adventure to reach your ultimate destination because nothing beats the thrill of seeing the elegance of mighty mountains up close. After a breathtaking 45 minutes flight from Kathmandu, we will reach the starting hub of Everest base Camp- Lukla(2840m) (Gateway to Everest base camp). Gearing up to walk towards Phakding (2,610 m) through the Sherpa village and farmland will be our first move there. Next day will start with a long suspension bridge over fast flowing white rivers to Namche Bazar(3440 m). Wandering up and down the hills of Sagarmatha National Park through rhododendron and alpine forests, we’ll walk trek the trail of Tengboche, Dingboche, Lobuche and finally reach our destination- Everest Base Camp m (5,364m17,600 ft/ ). When the first ray of sunlight slowly kisses the snow-capped peaks in the next chilly morning, we’ll be there holding a cup of coffee surrounded by those pristine and pearly white mountains. If we still thrive to have a better view of the majestic mountains, we may move to Kala Patthar(18,100ft/ 5550m ) with all our energy. There, we can get the panoramic very close view of Mount Everest, Mount Ama Dablam(6812m/ft), Mount Lhotse(8516 m/ft), Mount Nuptse(7861m/25790ft), Mount Cho-Oyu(8201m/26906ft), and Mount Pumori(7,161m/23,494ft) (That's why EBC Trek is one of the most popular treks in the world). Everest Trek In Nepal is an adventurous trek package that is preferred by the majority of trekkers coming to Nepal.


Your eye will be glancing lateral moraine of the Khumbu Icefall, splendid panoramic view of Mt. Everest and everything you can wish around the world highest peak, you’ll be blessed with those.  Spend 14 days hiking around villages, discovering remote monastic caves and acclimatizing the body to the higher elevation. See the magical Khumbu Icefall and its towering seracs from a distance. Again, we hike 18,100ft/ 5550m to the peak of Kala Pattar for an unobstructed breathtaking view of Everest's windblown peak. We return home to tell tales of our legendary classic adventure.


In addition to this trek, there are other thrilling trekking routes for trekkers looking for greater challenges –12 days Everest Base Camp Trek’ or ’10 days Everest Base Camp Trek, 15 Days Everest Base Camp with Gokyo Lake Trekking, Everest Base Camp, 14 days Everest Base Camp Trek, 17 Days Everest High Pass Trek ,Everest Base Camp Trekking and many More to Choose from.

Benefits

  • Pick up  & drop off from airport to hotel and vice versa in private Vehicle  
  • Provide pulse oximeter for the blood oxygen saturation level monitor to high altitude. It is an important indicator to recognize early signs of impending altitude sickness and other potential health risks.
  • Medical Kit.
  • The arrangement of sleeping bags and down jackets if you do not have your own.
  • Duffle bag  for porters
     

Discovery world Trekking would like to recommend all our valuable clients that they should arrive Kathmandu a day earlier at afternoon before the day we departed and start our EBC Trek next day, To make sure that you’ll attend our Official Briefing as an important Pre-meeting. The Reason we do so is we want to make sure that you get proper mental guidance and necessary information just to have a recheck of equipment and goods for the journey to make sure you haven't forgotten anything and if forgotten, then make sure that you are provided with those things ASAP on that very day. This pre-meeting will give a Clear idea about the necessary types of equipment and the challenges you may face in the trek, information about the climates and weather condition and emotional support by the officials which will be a kind of motivational seminar for you to be prepared and excited about the trek. Similarly, it is best to have at least 1 or 2 days extra cause the flight from Kathmandu to Lukla or from Lukla to Kathmandu might be cancelled or delayed due to bad weather and that might make you miss your international flight back to home.

Photos & Videos

Day to Day Itinerary

day 1
Flight to Lukla (2,850m/9,350 ft) 40 minutes, Trek to Phakding ( 2650 m/ 8562 ft ) - Walking Distance (6.2km/3.85 miles) - 3 hours

Our journey towards Everest base camp after landing at Lukla heading to Phakding is going to very exciting as it'll be our 1st day of the trek. After our exciting and scenic 40 minutes’ flight, we will land at the Tenzing Hillary Airport at Lukla. We will begin our trek through Chaurikharka village and descent towards Dudhkoshi Ghat (2,530m/8,300ft) village of Lukla till we reach Phakding. The trek today will be short and enjoyable as we’ll also be acclimatizing to the weather. With spare time on our hands, we may visit the local monasteries (Rimishung Monastery) around and prepare ourselves for the long trek the next day. Doing all these things our 1st day of the Everest Base Camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 2
Trek from Phakding to Namche Bazaar (3,440m/11,285 ft)- Walking Distance (7.4km/4.6 miles) - 6 hours

We'll continue along the northern bank of the Dudh Koshi River with the majestic view around. We will be crossing many suspension bridges over the Dudh Koshi River, including the Hillary Suspension Bridge. Again, following the trail, we will arrive at the Sagarmatha National Park Check Post where we will have our permits registered. we'll again climb through dense forests which is a bit challenging for trekkers. We will also see the first sight of Mt. Everest there. Trekking further, we will finally arrive at Namche Bazaar; the gateway to Everest crossing the woods and stones over the slopes. In this way, our 2nd day towards Everest Base Camp will be Successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 3
Rest day and Acclimatization at Namche Bazaar

Today will be acclimatization day for us. Trekkers are recommended to explore Namche Bazaar, this town is comprising of numerous cafes and restaurants with Wi-Fi, souvenir and gear shops etc (urban area of the mountainous region ). Additionally, we also have an optional hike to visit the Sagarmatha National Park visitor centre and a remarkable hike to Khumjung, to add some spices during the acclimatization we'll have to visit Hillary school and old monasteries on our way to Khumjung and hike up towards khunde. There is also a Sherpa settlement which is an hour away from Namche Bazaar to have a look at Shera's Culture, Lifestyle and traditions which carries decades of history. To have a buttery scope of the milk, We'll also see syangboche airport and hike up to Everest View Hotel to have a spectacular breathtaking view of Mt. Everest over there. At the end of the day, we head back to Namche Bazaar by visiting yak farms over there. After a relaxing acclimatization, we’ll brace ourselves for the trek next day towards everest base camp.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 4
Namche Bazaar to Tengboche (3,855m/12,850ft)-Walking Distance (9.2km/5.72 miles) - 5 hours

Tengboche is Definitely a handcrafted natural beauty, we'll enjoy the stunning views of Mt. Everest, Nuptse, Lhotse and Ama Dablam on the way to Tengboche. The trail is full of up and down to make trek challenging but we’ll be getting a great view of the Himalaya. We'll be spotting wildlife on the way such as musk deer, pheasant, Himalayan Thar and further trek down to cross the Dudh Koshi river passing through dense alpine forests, then we will reach a small village called Phunki Thenga(the place where we can see the Panoramic view of the village). Continuing ahead, we'll reach Tengboche after a steep climb through a pine forest. We can see the biggest Buddhist monastery in the Khumbu Region; "Tengboche Monastery- a beautiful monastery on the top of the hill". With spare time, we can visit the monastery and observe their prayers in the afternoon there. Doing all these things our 4th day of the Everest Base camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 5
Tengboche to Dingboche (4,360m/14,290ft)-Walking Distance (12 km/7.45miles) - 5 hours

Today we'll be heading towards the upper trail on the way to "Pangboche village" passing many Chortens, mani walls and small villages on our way. We can see the magical view of the peak Ama Dablam over there. further trek becomes easier as we enter the Imja Valley following the Lobuche river. We will be descending into the river and trek to the steepest climb towards Dingboche. As we reach Dingboche, we will be seeing the beautiful arrangement of fields surrounded by stone walls protecting crops like barley, buckwheat and potatoes by the local natives. The trek today becomes a little challenging as we'll be in the higher elevation. Doing all these things our 5th day of the Everest base camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 6
Rest day and Acclimatization at Dingboche

Another scheduled acclimatization day at Dingboche, we'll be at a high elevation and we should not pressurize our body but instead give it time to adjust to the thin air to avoid the pressure at more higher elevations. We will not be staying idle tho, we will have our acclimatization walking up the ridge above Dingboche and will slowly enjoy the breathtaking panoramic close-up view of the snow-capped peak Lhotse, the back side of Ama Dablam and Island peak to make the day worth as it is. Cho Oyu and Makalu being one of the six of the world’s highest mountains are also worth admiring on our acclimatization. To the north, we can observe more Himalaya peaks rising over the Khumbu Khola valley and the beautiful Dingboche village something like earth untouched as God had created it. In this way, our 6th day of EBC trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 7
Dingboche to Lobuche (4,930m/16,175 ft)-Walking Distance (6.6km/4.10 miles) - 5 hours

The trek to Lobuche will be an interesting one today as we will be able to see the stupendous mountain views nearly the whole trek. The trail leads us to a short uphill near a ridge of a top shrine following the wide valley. Then we'll be crossing a glacial moraine and a small collection of lodges. The trek becomes higher and we start seeing a better view of the peaks as the elevation slowly increases while reaching "Thukla"- Partial view of Lobuche from the trail leads to wonder of dreams. On the way, there are memorial statues of the climbers who passed away in this region and it is absolutely awed gazing. The hike to Lobuche is very enjoyable. Upon arrival, we can see Lobuche is below our shoot. In this way, our 7th day of Everest base camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 8
Lobuche to Everest Base Camp and back (5,364m/17,598ft)to gorak shep (5,185m/ 17,010 ft)-Walking Distance (15 km/9.32 miles) -6-8 hours

With much excitement built in us, we will begin our very early morning trek heading to the Everest Base Camp! We will be trekking through the lateral moraine of the Khumbu Glacier. We will arrive at Gorak Shep(lodges settlement ends here), where we can see snow-capped mountains looming all around us. Further continuing our exciting journey to the base camp, we'll see the Army Mountaineers Memorials. After much effort of trekking we will finally reach the Everest Base Camp. This is the closest we will ever be to the highest mountain in the world where you'll leave your footprints over the highest peaks of the world which will definitely be a lifetime memorial experience. With a rush of pride in our body, we will appreciate our efforts and dedication to reach here. Spending some time here as we’ll click pictures and enjoy the view. We will also see the deepest glacier in the world; Khumbu Glacier. With much satisfaction, we'll head back to Gorak Shep for the evening. In this way, our 8th day of Everst Base Camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 9
Hike to Kala Patthar(5,555m/18,208ft)-walking distance (1.2km, 0.7 miles) viewpoint, trek to Gorak Shep to Pheriche (4,250m/13,945ft) -Walking Distance (9.6km/6 miles) - 5 hours

Today is definitely the climax of the trip. We will be hiking to Kala Patthar at dawn very early morning to view the sunrise on Mt. Everest and other peaks. Kala Patthar is a famous viewpoint, gives us a splendid panoramic view of Mt. Everest and other peaks. There will be prayer flags hung along the way as we climb the rocky trails. After spending a while in the viewpoint, we'll trek to Gorak Shep for breakfast and rest for a bit. Then we trek to Pheriche, the small beautiful village. Reflecting an unforgettable view of the Mt. Everest, the trek will definitely be enjoyable. The trail to Pheriche has forests and meadows along the way. In this way, our 9th day of Everst Base Camp trek will be successful

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 10
Pheriche to Tengboche (3,855m/12,850ft)-Walking Distance (8.5km, 5.28 milles) - 4-5 hours

We'll be trekking down the trails of the hillside covered by rhododendron trees towards Tengboche. During spring, the surroundings would be so colorful as magic in nature. Our trek will cross the bridge over the Imja Khola and heads into the forest of Juniper. As we walk along a level of the path of ground through the forest, we reach Dingboche. After a final steep climb, we will reach the famous monastery of Tengboche.In this way, our 10th day of Everst Base Camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 11
Tengboche to Namche Bazaar (3,440m/11,285 ft)-Walking Distance 5.9km/3.6 miles) - 5 hours

The trail to Namche Bazaar takes us through forests where we may eye a wild life like pheasants, musk deer, mountain goats or even snow leopard. We will be climbing on the steep slope and winding through several bands. We will pass prayer flags hung along the way and chortens. As we are heading back, we can click pictures and enjoy the view of tip of Everest and back side of Lhotse. After finally arriving to Namche Bazaar, we will head to our lodges and rest. In this way, our 11th day of Everst Base Camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 12
Nache Bazaar to Phakding (2,650m/8,690 ft) - Walking Distance -7.4km/4.6 miles) 4-5 hours

As we are trekking back, our path goes downhill. We will be returning by following the banks of the Dudh Koshi River and also crossing back many suspension bridges. Passing through forests and small villages, we will finally be reaching Phakding after a gentle walk through Benkar. In this way, our 12th day of Everst Base Camp trek will be successful

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 13
Phakding to Lukla (2,850m/9,350 ft)-Walking Distance -6.2km/3.85 miles) 3-4 hours

Our last day on the trekking trails will be rewarding day as we make a return down the DudhKoshi valley. The route is generally quite gentle back uphill to Lukla from the Kusum stream. Before rushing on to Lukla, the trail heads steeply up to the west. After the first climb, the path reaches a small village. At the junction take a left turn up into trees. The trial ahead through the village leads down to the main trial joining at the side stream before Toktok. From Toktok, From this direction, the views will be entirely different. Eventually, we reach the large town of Lukla with the airport where tomorrow we will have a flight back to Kathmandu. In this way, our 13th day of Everst Base Camp trek will be successful.

  • Overnight at the best possible lodge/hotel
  • Included standard meals ( Breakfast + Lunch + Dinner )
day 14
Fly back to Kathmandu

If everything goes according to the schedule, we will be flying back to Kathmandu early morning after breakfast. The 40 minutes’ flight back to Kathmandu will indeed be a relaxing one as we will be carrying an unforgettable and a successful journey to the EBC. Upon the arrival to Kathmandu, we will head to our hotels respectively and then it is entirely up to the you what you wish to do. Upon your request, we can arrange a Kathmandu city tour of UNESCO World Heritage sites, Durbar Squares, Tourist places etc. with our well informed and experienced guide.

What is Included?

  • Domestic Flights (Kathmandu – Lukla – Kathmandu) Tickets and airport departure taxes
  • Best Possible Teahouse, lodge accommodation (Generally twin Sharing room)- 13 Nights
  • All Standard Meals (13 Lunches, 13 Dinners and 14 Breakfasts) during the trek.
  • Government License holder English Speaking Discovery World Trekking experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide) and porter to help trekkers luggage. (2 trekkers:1 porter "9 kg per trekker max limit")
  • Coverage of Guides and Porters, Their meals, insurance, salary, lodging, transportation, flight and other necessary equipment.
  • Water purification tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Trekkers Information Management System (TIMS) card fee.
  • Snacks (cookies) and Seasonal fresh fruits every day
  • All government, Local taxes and official ExpensesAll government, Local taxes and official Expenses
  • Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
  • Souvenir - A company's T-shirt & Cap
  • Discovery World Trekking’s appreciation of certificate after the successful trek
  • Farewell Dinner at the end of the trek

What is Excluded?

  • International flight airfare
  • Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuwan Internationa Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9kg per Person)
  • All Accommodation and meals in Kathmandu, before and after we start our journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
  • Personal expense (shopping, snacks, boil bottle water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters etc
  • Personal clothing and gear
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory
  • Tips for guide and porters (Recommended by the Culture)
  • Additional costs or delays caused by out of management control, for example, landslide, weather condition, itinerary modification due to safety concerns, illness, change of government policies, strikes etc.
  • All the costs and expenses which are not listed in "cost includes" will be counted as Excludes

Route Map

route map

Equipment Checklist

Equipment lists for Everest Base Camp Trek

It is recommended to carry the basic clothing and accessories needed for the trek. The followings belongings are suggested that should be brought, although we understand that our clients have their own preference for clothing, we have listed some useful clothing during the trek. Porters will be carrying the main luggage which should not exceed more than 18kg (one porter will carry two people's luggage, 9 kg for each). Equipment can be bought in Kathmandu at a reasonable price.

Head
  • Sun hat or scarf
  • Winter hat or insulating hat or Wide-brimmed hat
  • Headlight with extra batteries
Face
  • Sunscreen
  • Sunglass with UV protection
  • Face/body wipes
  • Hands
  • Light weight gloves
  • Heavy weight winter gloves
Body
  • Hiking shirts
  • Long sleeved shirt
  • Hooded rain jacket
  • Fleece jacket
  • Light weight cotton pants
  • T- Shirt (bring Light weight wool)
  • Polypropylene underwear
  • Down jacket (available in rent in Kathmandu)
  • Sweater
  • Water proof jacket and pants
Footwear
  • Hiking Boots
  • Thick wool socks (Take an extra pair of thick light socks)
Essential gear
  • Backpack or daypack (Size depends on whether you take porter or not).
  • Thermal bottle
  • Water purification
  • Trekking pole
  • Sleeping bag (-15 bag is best in the high altitude trekking)
Toiletries
  • Medium size drying towel
  • Tooth brush
  • Tooth paste
  • Deodorant floss
  • Bio degradable bar soap
  • Nail clippers
  • Small mirror
Personal accessories
  • Money
  • Watch
  • Cell phone
  • Camera
Extra items
  • First aid kit
  • Extra passport photos and photocopies of passport
  • Notebook and pen
  • Binoculars

Trip Information

The beginning of the journey towards Everest Base Camp

You will arrive in Nepal, Kathmandu at Tribhuvan International Airport as that is the only international airport. An overnight stay in a hotel in Kathmandu is required upon the arrival which is not included in package cause there are a variety of hotels, lodge and homestays (Budget and luxury both) from which you can choose any of them online very easily and even we can do it for you but it's up to you. As you'll be in a new place it's generally hard to navigate place around so if you want us to recommend or manage hotels for you on arrival, we'll be pleased to do that for our all valuable clients, Then the next day, in the early morning we will take a domestic flight to Lukla, approximately 40 minutes.

Don't Worry, We'll Pick You!

When you're new to any place, it's really hard to find places and many tourists have complained about the expensive taxi fare so, Discovery World Trekking provides free airport arrival and departure transfer on any flight for Everest Base Camp Trek package. You will be received from our representative crew from Discovery World Trekking regardless of the flight you take holding a pamphlet of your name and our company name with a warm-hearted welcome with either a khada or a marigold garland and you’ll be escorted to your hotel with all comfort possible.

Accommodation Details During The Trek

The Trek is a 14 days long trek with 13 nights at a mountain Best Possible lodge accommodation and will make you feel homely with the warm hospitality of the local people. The higher you get the lodging facility gets little bit declined as in mountain regions it's hard to provide all facilities like Kathmandu city, most of the lodges have squat toilet system up there and Generally twin Sharing room with mattresses, blanket and pillows will be available (Single room can be provided on request and it will cost some additional charge). Tho DWT will provide attached bathroom in every possible lodge, in some places, there can be a shared bathroom at higher elevation areas. Two nights Hotels in Kathmandu is required as you would want to rest before and after the trek which is not included in the package as There is the excellent range of hotels for all kind of budgets available which you can easily book online or we can manage for you if you want us to do. Discovery World Trekking has good public relation with local service providers in the Himalaya region.

Hot showers, Wi-Fi will be available at an extra cost in possible places.

The Meals

Our trek is all over high elevations near the world’s highest peak which means your body needs enough carbohydrate, protein, nutrition as food is fuel for the body to hike on such humongous Himalayan trails. The meal on this trek is very convenient but not as in cities. There will be 14 Breakfasts, 14 Lunch and 13 Dinners will be provided in the trek. Some of the popular menu items are -

Fourteen breakfasts - ( Oatmeal, Corn Flakes, French toast with Jam, Butter, Cheese, and Honey Tibetan bread or Chapati Local tsampa porridge, Hashed brown eggs, Varieties of eggs (Omelets) Pancakes Muesli Breads Fruits and Vegetables Hot drinks like varieties of teas and coffees Hot chocolates etc)

Fourteen lunch - (Dhal, Bhat & Tarkari (Dalh Bhat power 24 hour) Tibetan Bread Various Soups items Sherpa Stew Steaks Sandwiches Momo (dumplings) Macaroni dishes Tenduk Spaghetti Noodles Thukpa Pasta Vegetable curry Potatoes items Vegetable and salad Pizza (Tomato, Mushroom, Mixed) Snakes (Papad, Prawn) Desserts items (Rice Pudding, Apple pie), etc)

Thirteen dinners -( Dhal, Bhat & Tarkari Tibetan Bread Various Soups items Sherpa Stew Steaks Sandwiches Momo (dumplings) Macaroni dishes Tenduk Spaghetti Noodles Thukpa Pasta Vegetable curry Potatoes items Vegetable and salad Pizza (,Tomato, Mushroom, Mixed) Snacks (Papad, Prawn) Korean Raman Desserts items (Rice Pudding, Apple pie), Hard Drinks Steaks, etc.) are available on the menu during the trek. The best selected from the menu of the lodge which will be fresh, hygienic, tasty and nutritious. The menu is a combination of traditional local, Asian and western cuisine almost everywhere but as we go up close, the menu list will be shorted. We highly recommend liquids green tea, lemon tea, hot lemon, ginger tea and garlic soup(must) etc. at high altitude and also the fresh vegetable items for health benefit. Tho plenty of non-veg item will be available we won’t recommend any of them because meat in such places is not hygienic and healthy during the trek. We highly encourage to avoid dairy and cheesy items and strongly suggest not to consume Alcoholic drinks, caffeinated items, hot chocolates as experts suggest to avoid such items during such high elevation treks.

All Personal Bills (Alcoholic Drinks, Hot and Cold Drinks) in tea house/ Lodges or in cafe except Standard Meals(Breakfast, Lunch, Dinner with seasonal fruits) are excluded from Package.

Best Time For Everet base camp

The weather is one of the most important factors to look at when deciding to trek to Everest Base camp cause no one is beyond nature. Tho live forecast of Everest base camp can be gain here, it’s yet very hard to predict being 100% sure. People trek 12 months of the year up to Everest base camp trek but certainly, there is ups and downs in every season, It is best suited to trek during the spring and the autumn as sky is crystal clear from dusk till dawn, the rainy weather stops and thick sun-blocking clouds also fades. The Magic of clear azure skies provides the most spectacular vistas. With added those breathtaking views, the temperature is also exquisite with sunlight being warm and the environment after delving of the sun is not as cold as other months.

Tho during the winters and monsoon, it becomes a bit challenging to trek due to heavy snowfall, cold temperature but that’s what excites many trekkers.

January to February
This time is the coldest, especially from early January to early February. This when there is heavy snowfall in the mountain and can result to extreme cold temperature. Though the daytime may be warm and admirable with clear skies, the night time would be extremely cold but it’s perfectly fine to trek in these months as discovery world trekking make sure of every possible safety during the trek but if you are allergic to extreme cold, you shouldn’t be trekking at these month or else people trek 12 months of the year and leave their footprints around the world’s highest peaks.

Temperature: Temperatures  ranges from 15°C to -15°C.

March to April
This is one of the best time of the season to hike in the Everest Base Camp. The weather is very favourable this month. Stunning views of the Himalaya ranges and glaciers will be seen. March being beginning of the Spring season, The weather starts to warm up during these months.  During these months, all flora and fauna dormant throughout the winter back to life feeding and breeding in the sun-kissed temperatures. Temperatures may start increasing from the mid of March and with clear skies, snow mountains will be seen at their best. Many trekkers often succeed their expedition at this time.

Temperature: Around 18 °C. At night, the average minimum temperatures drop down to around -12 °C.  

May to June
This is also the perfect time for trekking right before the rainfall. Nepal starts its rainfall from the end of June till mid of August. The season of spring and summer makes the trek much more enjoyable.

Temperature- Around 25°C. At daylight and it drops down to around -5°C.  

July to August
The rainfall hits at its peak during this time, below 3500 meters. Due to heavy rainfall, Flights to Lukla may get cancelled at beginning or end of the trek but trekkers are seen in those months too trekking towards Everest base camp, it’s challenging but not impossible, if you choose to trek in these months Discovery world trekking will take care of your safety at its fullest as it does in every month but as the way is not that favorable its not highly recommended to trek in these months but  The rainfall also provides spectacular views of the waterfall and avoid the crowds like other months.


Temperature- Around 27°C at daylights to 5°C

September to October
This is also one of the perfect seasons for the EBC Trek. This season is the peak of tourists due to the favourable weather. As the monsoon slowly ends, a perfect trekking climate sets itself. The temperature goes up to 20 degrees in the day time and falls down to 5 degrees during the night time. This season is when trekkers enjoy trekking the most, with a clear sky, and an amazing view of the mountains. It is highly recommended as it’s the best time for the Everest Base Camp trek, usually from mid-September to end. Tourists in this season are also attracted by the main festival of Nepal; Dashain and Tihar.

Temperature- Temperature goes up to 20 degrees in the day time and falls down to 5 degrees

November to December
As winter slowly begins, snow falls begin in the Himalaya region and it eventually gets tough to trek. Nights get very colder . November is the busy season people all over the world come at these months as its the clearest month with sparkling days and amazing views of humongous mountains. The daytime temperatures are very stable and constant and due to this, the view of the clear blue sky and the mountain is phenomenal. From December, the temperature starts to get cold and begins to snow like diamonds in the sky.

The weather in the Himalaya is so unpredictable and the temperature may change quickly from day to night.

Acclimatization

The Everest Base Camp trek is a challenging yet rewarding trek. The hiking will be from 5 to 7 hours a day depending the on the destination, taking regular breaks where we admire the mountain views. The trek routes involve long climbs, steep descents and a steep forward trail in the rocky paths and the forests as well. To go on such treks, the fitter, the more comfortable and enjoyable the journey will be. If you have an experience or enjoy trekking, this may be an advantage for you. This trek is not recommended to those who suffer from sensitive medical conditions such as heart or lungs disease.

Trip Grade: Fitness level, Medical, and Health

The Everest Base Camp trek is a challenging yet rewarding trek. The hiking will be from 5 to 7 hours a day depending the on the destination, taking regular breaks where we admire the mountain views. The trek routes involve long climbs, steep descents and a steep forward trail in the rocky paths and the forests as well. To go on such treks, the fitter, the more comfortable and enjoyable the journey will be. If you have an experience or enjoy trekking, this may be an advantage for you. This trek is not recommended to those who suffer from sensitive medical conditions such as heart or lungs disease.

Trekking group/single

The group is generally about 2 to 12 packs on the trek. A group of 8 will be accompanied by a leader, assistant guide, and porters. We are also happy to organize a single private trek with your own family time frame.

A typical day on the Everest Base Camp Trek

Every day will be rewarded with a unique experience of trekking, climbing enjoying the scenery, taking photos and exploring the local villages. During the expedition, we are accompanied by experienced, friendly and qualified expert Sherpa’s sharing information and historical facts about the places as we trek. We will also be accompanied by the porters who carry our luggage’s. However, we will be carrying our small regular day bag pack of necessary items.

The day starts with an early morning hot cup of tea/coffee. After packing our bags and gorging on a wholesome breakfast, we set off on the day’s walk around 7 AM to 8 AM, depending on the duration and nature of the day’s walk. After trekking for three to four hours, lunch will be served around midday on the route to the next destination and we continue after about an hour of rest.
The afternoon walk is generally shorter; about two to three hours. Once we reach our overnight lodge/tea house/tent, we snack on the extra dietary food. We will have free time to explore nearby places.

Dinner is served around 6 PM to 7 PM. After dinner and before going to bed, we indulge in friendly conversations and discuss the experience of that day. The expedition leader/guide will brief us about the next day’s plan. After this briefing, we enjoy on board games like monopoly, cards and watch available mountaineering documentaries. Most of the foreigners indulge in light and fun learning of Nepalese language from our crew or read books before heading off to bed for a well-deserved sleep.

Communication on trek

On the Everest Base Camp Trek, the use of internet service will be available at the lodges with some extra service charge. You can contact your family and friends via the lodges, but once we reach high altitudes communication will be through the phone for safety proposes. We'll communicate all our valuable clients through our leader to at least once in a day to make sure you're fine, safe, feel right and have everything up there. You'll always be connected to Kathmandu's DWT office for any kind of help during the trek. Also, depending on the kind of network you use, there will be the signal but not very strong before the high altitude. On your request, we can provide you with a separate local sim card (Most of the places have wifi service available with an extra cost) for good access of connecting.

Normally Wi-Fi works every part of the trek in lodge/lodges which will be provided with an extra cost.

Extra personal expenses on trekking

Discovery World Trekking tries to provide all extra expenses excluded from the package. Meals and accommodations in Kathmandu is up to our clients themselves as all kind of hotels/lodges (both luxury & budget) can be booked easily online or even we can do it for on request. All our valuable clients will have to bring personal spending money with them to cover costs of accommodations in Kathmandu, visa process, travel insurance policy purchase, beverages, snacks for the trek, hot and cold drinks, tips to the trekking crew members, souvenirs etc. We recommend bringing cash (dollars) which can be changed to rupees here cause during the trek only Nepalese currency is accepted.

Electricity and battery recharge, water on trekking

Throughout the lodges at Everest base camp, electricity for the camera and mobile battery recharge is available with an extra cost in all lodges. Most of the lodges have hydroelectricity and some of them have used the solar panels. Water during the trek, you can buy either packed mineral water from local lodges and en route shop or filling boiled water at an extra cost. A water purification pill is will be provided to make water drinkable.

You shouldn't drink water from river, tap, well up there cause it might not be drinkable as it seems.

Travel insurance

This trip grade is ranked the challenging difficult as it entails the risk of high altitude trekking, potential altitude sickness and other unforeseen events including sudden climate changes.

Travel insurance is a significant part of our booking condition for The Everest base camp trek. All the members of trekking the must provide a copy of their comprehensive travel insurance policy certificate to Discovery World Trekking. The policy must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude (up to 6000m) for trekking members.
We can recommend insurance companies to help you but we don’t directly get involved in the sale of insurance policy. Members can be refused to be included in the trekking based on insufficient, improper or absence of travel insurance policy.

Trekking members are kindly requested to send their detailed insurance information once they book for the trekking. In case of emergency situations, we will be using the insurance policy and informational documents you sent us. This will help us arrange a quick and effective rescue operation, transfer for emergency medical help etc. Please ensure that the insurance company includes the cost incurred for mountain rescue service at the highest elevation of the trekking.

Before you buy travel insurance (Don't just believe them what they say in their website) make sure you call them and recheck if they have Heli-rescue and evacuation up to 6000m according to your trekking height.

Passport and visa

All foreigners except Indians, require a visa to enter Nepal. Visa is available on arrival in the Tribhuvan international airport. Visa can be extended at the central immigration office www.immigratiion.gov.np The visa application will require at least a passport of 6 months’ validity, and a passport size photo. The current cost of visa fee is the US $40 for 30 days which have to be paid in cash on arrival on Tribhuwan Internation Aiport. Citizens of China and the SAARC countries will receive a free visa. There are certain countries (Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan)that may not receive the visa on arrival and so you will have to contact your local Nepalese embassy.

Money exchange

Nepali Rupees (NPR/Rs) is the local currency.

(1 USD = ~ Rs.100 NPR).

We can exchange most of the foreign currencies through local banks and legitimate money exchanges in Kathmandu and all over Thamel. Small amounts of cash can also be exchanged at the hotel. The ongoing rate of exchange is visibly displayed. The government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupee note in Nepal. You should ensure that you are not carrying these notes on arrival in Nepal as they will be confiscated and you may also be fined. Despite having security advantage of traveller's cheque, we prefer cash exchange to avoid hassles like a lengthy process and high rate of commission at the banks. You can withdraw cash (in Rupees only) from one of the many ATMs in Kathmandu and Thamel itself.

There are quite several ATMs that are open around the clock. The maximum withdrawal amount is 35,000 Rupees for a 500 Rupees processing fee if you are using your foreign card. If you use the money exchange facility at banks and financial institutions the service fee charge imposed is about four percent or more depending upon the bank. During the trek, there are no banks and money exchange services so you should exchange your money in Kathmandu only, depending on how much personal expense you require as in Himalayan region people only accept Nepalese Currency

Most of the established banks in Asia will not accept foreign currency notes that are old, torn or faded. Please ensure that you have new, clean notes

How Much Luggage can I take during Everest Base Camp Trek?

The weight limit for your luggage is 9kg per trekker, Porters will be assigned to carry your luggage, Two people will be assigned with one porter, combined luggage should not exceed more than 18 kgs. We never overload our porters. but a should carry your own knapsack or backpack (with your valuables or anything important) on your own. Only carry what is essentials, You can leave any excess baggage either at your hotel or at the Discovery World Trekking store for free and it'll be completely safe.

We'll recheck everything (Luggage, equipment, etc) in our briefing before we start our journey in our Office.

Everest Base Camp Trek Safety

Discovery World Trekking guarantees our valuable client’s safety, security, and satisfaction. Safety is the utmost important concern for us. For the trek, we will be carrying all the necessary gears, equipment, and first aid kits. Our leaders and guides have vast knowledge and have extensive first aid training. If a trekker falls sick due to the altitude, it is entirely up to the trekker to decide if he/she will further continue as health is very important. In case of emergency, the rescue helicopter will always be ready to bring you back from the higher elevation. During the trek, every group will be together so that everyone is safe and won't wander off alone.

Responsible travel

We strongly believe that our environment has to be protected as tourism may bring negative effects on it. We highlight the positive aspects of tourism on the environment. Furthermore, Discovery World Trekking works together with the Kathmandu Environmental Education Project (KEEP) and organizes eco-friendly trips about the most environmentally sensitive and culturally rewarding that meet the expectation of both travellers and communities.

Discovery World Trekking Crews

During the trek to Everest Base Camp, you will be accompanied by our local best trained and well-experienced guides/sherpas to make your journey even more comfortable and memorable. All guides are well trained licensed with the prior experience they have spent years trekking / climbing the peak all over the world. Porters will also be assigned to carry your luggage. Two people will be assigned one porter, combined luggage should not exceed more than 18 kgs. We never overload our porters, we respect everyone's work. A proportion of one porter for two members and one assistant guide with 8 members (9kg per person). If required we can also have one porter per person. Our crew members are the local people of high Himalaya remote areas and their physical endurance and heredity nature can live easily and comfortably at high altitude without being affected. All our staff are very valuable to us, they are well paid and we take care of their insurance, clothing, food and lodging throughout the expedition. All our Guides and Porters receive Medical care when ill or injured. We always make sure that they are happy as we believe that only happy Crew can make our clients happy as DWT has three kinds of family, One is family by blood of everyone in DWT and the other one is all the employee working to run this company and last but not the least is our valuable clients, The local expert trek leader to guide you is specialized under the following subject. We provide basic accommodation for our guides and porters or tent with the sleeping gear we also provided them with food and warm drinks.

  • Intensive wilderness first Aid
  • Authorized certificate of Trekking Guide Training
  • Fluency speaking English and other major Languages
  • Conservation and biodiversity
  • Rock climbing
Tipping

Most importantly, tipping is at travellers discretion and should be relied on good service that does not form the part of wages for your Guides, porters and crew although they are very much appreciated. In Nepalese culture, the tip is accepted and honoured way to say thank you (Dhanyabada) for good service. Normally the tips are offered at the end of the trek and this is best done as a group. Most groups will give the trips on the last evening or last day of the trek, to mark the end of the trip. The amount of the tip is entirely a personal preference that may be more or less depending upon your perception of service quality, length of trip, budget and appreciation of their work as you'll be staying with crews for more longs trekking periods which builds a relationship. It is important to Discovery World Trekking crews who professionally take care of you all the time during the trekking, inspire excellent service and offer enriching journey- a trip of once in a lifetime experience. We ensure that all of our crews including guides and porters are paid well and treated fairly with respect.

Booking and payment process

Discovery world trekking is a government authorized, registered, licensed and bonded as trekking and touring operator in Nepal. The company registered number is 87657/068/069. We are a member of Trekking Agency Association of Nepal (TAAN), Nepal Mountaineering Association (NMA). Therefore, book Discovery World Trekking trip with confidence as we are reliable.10 percent of payment in advance and other necessary documentation like passport copy, passport size photos, travel insurance policy, arrival and departure flight detailed can be made later but must not exceed within two weeks’ period from booking the date. The number of domestic flights for Lukla is limited but being very busy during the trekking seasons. Payment is to be made by bank transfer, western union and online payment directly from our website.. The remaining trip cost can be paid whether in cash or by bank transfer and credit card when your arrival in Nepal. Furthermore, we put forward the necessary modes of payment details as per your convenient by mail.

Last minute booking

It is best to book in advance but for those who aren't able to for whatever reason Discovery World Trekking has a special provision for last minute booking. In the case of last minute booking with 100% percent trip payment within 24 hours is accepted. We do our best to operate a trek at any time but in case of last minute booking, we cannot be responsible for delay due to changes beyond our control such as the weather, availability of lodging. Contact us for more information at 977- 9840055491 (Paul) or email us.

Trip extension

After the completion of the trek, you may want to stay a couple of days extra in Nepal as along with mountains there are many beautiful and adventurous places to spend some time here. With the free time, exploring, visiting a tour of Kathmandu, sightseeing, Nagarkot view trip, Chitwan jungle safari, paragliding, rafting, canoeing are can be dessert after EBC trek before you fly back to your home.

Feedback

After completing the Everest Base Camp trek, there will be a farewell dinner held where Discovery World trekking will give you a company’s digital and printed certificate of trek achievement. We would highly appreciate if you would give compliment, comment or complain about the service provided and the team performance as we always strive to be better in TripAdvisor, Facebook, etc which will help other trekkers to join us in future trips and will also highlight our service to the world.

USEFUL INFO

Please be advised:We highly recommend our clients to add extra days in your trip to Nepal as a safety margin for your return flight. The flight from Kathmandu to Lukla and Lukla to Kathmandu may get behind the schedule due to air traffic and may cause delays. In such cases, we always try our best to reschedule the flights to and from Lukla. However, we would like to inform you about the possibility of postponements or cancellations of flights. We would like to suggest our clients to schedule 2 days extra to avoid any problems with the international flight. Upon our clients request we can arrange a helicopter at the cost of approximately USD 500-1000 depending on the demand and capacity. It is very likely that there will be no delays but if any such case happens, we can help arrange additional activities with your extra time in Nepal.

Please Note: The EBC Trek Packge includes fixed departure dates from Kathmandu and can be fitted to accommodate your specific requests and schedule. Please review our designated departure dates for this trek and if they do not suit your timeframe, then let us know how we can arrange a trek that is convenient for you.The itinerary listed above is a general guideline; please be advised that it might be necessary to modify it due to external factors beyond our means including and not limited to the following: unstable weather, accessibility and availability of lodging and campsites, unforeseen governmental, trail and ecological conditions and other circumstances beyond our control. Although, it is unlikely that changes will occur that would significantly alter the original itinerary, we cannot be held accountable for the results of delays or changes beyond our control. In the event of an Itinerary adjustment or need to redirect to other trails and areas, the Leader Guide will ultimately make the final choice on the best rerouting after consulting with the group members and keeping in mind the interests of the party as a whole. If an alteration is necessary, then we will certainly do everything we can to diminish the effects.

We look forward to guiding you on the Everest Base Camp Trek and through some of the most dazzling landscape on the planet with unforgettable Himalayan panoramas along the way!
 

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Trip Reviews

Discover Everest Base Camp with Discovery – you won’t be disappointed.
Krystina
5 - Excellent
04/09/2018

just got back from a trek to Everest Base Camp with Discovery and highly recommend booking a trek with them! Aside from enchanting scenery, the trek to EBC gave us the chance to experience Sherpa culture, visiting monasteries, museums and witnessing mountain life for ourselves. I loved walking just for the pleasure of it, through villages, rhododendron forests, past colourful prayer wheels, across suspension bridges, behind yak trains and, my favourite, through valleys where the mountains circled us like the spine of a massive sleeping dragon. At night, I loved sitting around the fire and listening to the guides and teahouse owners in animated conversations I didn’t understand but which were always lively and filled with laughter. Our guide, Dol was wonderful. He was quiet and unassuming but also filled with knowledge about the region. I loved seeing his photos from other treks as well as learning about his life in Nepal and the village he where he grew up. It was also lovely having someone to take care of us. He chose excellent accommodation, made sure we were always looked after with tea and refreshments and set a good walking pace for the trek. We would not have had the same experiences if we’d set off alone and we definitely wouldn’t have learnt as much as we did about the Solukhumbu region, the Sherpa culture or the mountains themselves. Our porter was incredible too, always arriving before us so our bags were ready in our room and basically just a true champion like all the other amazing porters we witnessed on our journey. The trek to EBC is pretty unforgettable. Not only are you surrounded by breathtaking scenery every second of the day but you get to experience for yourself the amazingly warm hospitality of the Nepalese people, witness their unique way of life and carry with you the sense of personal achievement that comes with visiting the highest point on earth. If you do decide to take on the challenge Discovery is definitely the company to do it with.

Very helpful. Good trekking guide
Lynwil
5 - Excellent
11/02/2018

I wanted an extraordinary proposal for my partner so i thought EBC would be a good choice since we will be given 12 days astounding views and rewarding experiences. I searched for a good agency and luckily i came across discovery world trekking. Ive read good reviews about it so i sent them an email. Paul,the owner was quick to respond. October was our scheduled trip. But that was also the time i had problems with my back -i was diagnosed with lumbar strain 3 days before the Nepal trip. I didn’t want to spoil the whole trip with a back pain so when i met up with paul, he advised me to take a rest and do a mini trek to acclimatize and see if i would have problems with my back. It was a good advice instead of pushing me to just cancel right away. I felt the need to be honest with him regarding my purpose and he was cooperative. He said he will try his best to make our dreams come true. True to his word, he was very supportive. Paul even provided us stuff we failed to bring like comfy sleeping bags and duffle bags. He gave us a very helpful guide who spoke good english. Subraj. While we were more than half our trek,my partner experienced acute mountain sickness. In the middle of the night subras carried her on his back on the way up the hill where the mountain was located. Paul checked on us every once in a while. The following morning my parter was back on her toes again and we proceeded with our journey. It was a smooth trip . Discovery world trekking reserved good rooms for us. When we reached dingboche, my partner again experienced mountain sickness the guide and told me that it was no good to carry on. We called paul and he coordinated the rescue. Thats the good thing about discovery. They keep track or their clients and see to it that their needs are met. In those crucial times in the middle s of the everest region, we were lucky to have easily contacted paul. He sent a rescue helicopter right away. I was still able to pursue the proposal. Although it wasnt on my target location, EBC but instead on the heli rescue back to kathmandu. I felt so relieved that i could rely on discovery world trekking not just in making EBC dreams come true but making sure lives are safe and saved. He had problems with the insurance that he recommended, but he talked to the hospital management and we were given discount for our hospitalization . We were surprised that the helicopter rescue was ridiculously expensive but again he did not allow us to shoulder the burden, alone. He would always find a way to help and make his customers feel happy. I don’t think other owners will do the same. He would always visit us till my partner got well. With discovery world trekking you build also a good relationship and we were able to leave nepal knowing we have a good person to come back for in our next adventures. Just a tip. Don’t underestimate trekking in high altitudes. Prepare and get a good insurance that will cater to your needs.

Wonderful
Selena
5 - Excellent
03/28/2019

We arrived as a group of 4 and began with a small missed flight! however Paul and his team rearranged everything with no worries, this made us know that we had booked with a wonderful company! We had the most fabulous guide, Dol and two amazing porters, Mon and Lukman. Unfortunately two of the group got bad altitude sickness. One was able to walk down however the other required helivac and once again Paul and his team organised everything without any extra stress to us. The whole team at Discovery World Trekking where professional and can not fault the care and organisation. Dol really went above and beyond to ensure all our needs where met and even on those extra cold nights ensured we had extra blankets! He is a true gentleman and would hope to see him again for future trips. I would highly recommend DWT to others. Thank you Paul, Dol, Mon and Lukman without you all I would not have made base camp. A really magical trip and you should all be so proud to be part of a great company.

FAQ’s

Trip Grading

Unquestionably Nepal is renowned as best destinations for novice and adventures lovers. Thus, various popular destinations in the world are situated in Nepal available for trekking in the Himalayan for the trekkers all across the world. Trekking in Nepal can easily be achieved by the all levels of trekkers who have strong desire and determination. We are familiar with the fact that trekking demands different level of physical fitness, efforts and even acclimatization or rest day based on the level of trekking nature. We ensure that our trip grading would be a great idea or method for our valued guests while choosing an appropriate trek package that is suited perfectly to your capabilities and present health condition. It is advised that people who are suffering from the diseases like cardiac or respiratory problem have to consult with doctor before deciding to do trek in Nepal. However, in the context of Nepal trekking, it is difficult task to determine the trip grade preciously due to trek has not made different from one place to another only the elevation of place that has significant role in its trip grading but also the other contributory factors needs to be concerned well. The given below contributory factors need to be considered in determination of trek grading.

  • Average elevation (height) of the trek.
  • Trekking routes features or conditions
  • Total duration of trek and average walking per day in trek.
  • Backpacking level.
  • Temperature range based on climate and weather conditions
  • Acclimatization or rest day.
  • General level of comfort, remoteness as well as level of service.

Grade: Easy

This grade trekking consists of elevation below 3000m. This type of trekking involves short duration at lower altitude along with several ways of ascent and descent trials. Previous experience does not require at this level of trekking. Thus, any age group can adjoin who is in good health, physical fit and can walk at least 4 to 5 hrs per day in the plain place. Discovery World Trekking has designed easy grade trek in which you can assign Nagarkot Trek, Ghorepani trek , Sarankot trek and Langtang trek .

Grade: Moderate

This moderate level of trekking covers at an altitude between above 2000m to 3500m below. No previous hiking experience is required however trekking demands well fitness of physical conditions and duration of days involve both shorter and longer to complete overall trek. Trekkers need walking at least 5 to 6 hrs capabilities with longer ascent and descent trails through the involvement of some rough routes conditions. Discovery World Trekking has typical holiday package at moderate grade trek are Annapurna base camp trek, Muktinath trek and Ganesh himal trek (Ruby valley trek), Langtang trek, Tamang heritage trek etc.

Grade: Difficult

This level of trekking involves an altitude of above 3000m to 4500m below. Trekkers need to walk for 6-7 hrs daily at cross steep hilly terrain, rough round, some backpacking and high passes on some routes with daily ascent and descent. Trekking in the remote environment might be possibility of facing altitude problem in the higher elevation. Physical fitness is essential along with hill walking experience to enjoy trekking. Everest Base camp trek, Gokyo via Everest base camp trek, Gosainkunda trek, Helambu trek etc.

Grade: Strenuous

In this type of trekking at least 6-7 hrs per day walking require at high altitude with daily ascent and descent. The altitude of strenuous grade trek ranges between 4600m to 5600m. Altitude sickness problem is likely to happen at any time therefore high level of both mentally and physically fitness as well as stamina is considered to enjoy in such type of trip. Acclimatization or rest day is essential to adjust with low level of oxygen environment. Previous trekking experience is added as an asset that trek passes through the remote, wild environment with extreme weather condition and snow covered route. Discovery World Trekking has prepared typically one of the best trekking holiday packages including Everest via Kalapathar, Annapurna Circuit, Manaslu trek, Makalu trek, Kanchanjunga trek etc.

Grade:  challenging

Altitude remains around 6000m at this level of trekking. Trek might be longer enough in the remote pace and highly mountains. This challenging grade trek is limited which demands an excellent level of personal experience, physically fitness and stamina as walking day is supposed to be 7 to 8 hrs with ascent and descent. Trek involves the pass crossing the snow covered glaciers, ice and need to climb up to small peak. Trekkers therefore require basic climbing skills. This type of trekking ultimately joins with peak climbing. Discovery World Trekking challenging grade trek are Everest base camp trek via Island peak, Everest base camp trek via Mera peak etc.

What Exactly is Trekking

Trekking is an adventurous way of traveling through the hills and mountains and in Nepal, trekking often includes world-famous views of the Himalaya and scenic surroundings. Trekking is a favorite activity for tourists to Nepal and is a great way to get to know the land and its residents. It involves getting up close and personal with nature while hiking for multiple days through hills and valleys to areas that are often far away from vehicle travel.

As an adventure activity, trekking is mostly done for entertainment, excitement, cultural interaction and education – getting to know a country and its people, culture, landscape and scenery among other highlights. For mountain climbing expeditions, trekking is often the first part of the journey where the mountaineers get used to the increasing altitude as well as the climate and landscape. Nepal’s renowned trekking regions include the Everest region, Annapurna and Langtang with many more areas that have been developed and that are up and coming including the whole rest of the hills up to the Himalaya!

Routes take trekkers travel through picturesque farmland and villages, remote hills, forests and valleys with Himalayan fed streams and rivers. Visitors can take in some of the most beautiful scenery on earth while trekking in Nepal. Facilities along trekking trails are usually more basic than facilities in urban areas and overnight accommodation is in lodges, teahouses and tents and sometimes a combination depending on location and availability of facilities. Now a days, accommodation and meals can be arranged along most trails at lodges and teahouses, especially on the popular routes. In the not so distant past, travelers and porters traveled together with sufficient tents, food and equipment because of a lack of facilities and accommodation, especially in the more remote, uninhabited areas. Our teahouse treks are organized with accommodation and meals along entire routes.

The government regulates most of the areas where trekking is done and permits are required for entering Nepal’s extensive range of national parks and conservation areas. Discovery World Trekking takes care of everything, including arranging permits, allowing you to savor every moment on the enchanting trails!

Discovery World Trekking offers the whole range of trekking packages for Nepal. We look forward to sharing with you the magnificence of the Himalaya and its world famous attractions along with the legendary kindness of the people that populate the hills and mountainous regions.

Rural life in Nepal follows a natural pace depending on season and weather. While trekking, you can travel at your own pace along the scenic trails that link each day’s way points. Many of the trekking routes are in fact ancient trade routes that link Tibet, Nepal and India! The trails often pass through groves of rhododendron, Nepal’s national flower and grazing areas for cows, sheep, water buffalo and even yaks! The mountain panoramas will be unforgettable as well the scenic villages along the way graced with Hindu temples and Buddhist monasteries. These settlements will allow trekkers an insight into the traditional ways of life cultural heritage of Nepal along with the wide range of biodiversity of the landscape.

An average day of trekking involves around five to six hours hiking including breaks for meals and as needed. The average distance covered can be a bit relative given the terrain and altitude but figure on about 10 to 15 kilometers. Along the way you will have many chances for photography and perhaps other personal interests such as bird watching and discovering the local flora.
Discovery World Trekking has many options from newly promoted trails to the classic routes and we look forward to hearing from you and satisfying your desired trekking styles and destinations.

Altitude, and Altitude Sickness

Altitude sickness refers to the less oxygen pressure of air in the surrounding atmosphere as increase in an elevation.  It is also called mountain sickness or acute mountain sickness (AMS).

Generally, Altitude sickness is likely to happen anyone during the course of trying to accomplish adventure trips an above the height of 3500 m.  Symptoms may vary even person to person. However, it is preventable and cured immediately if the common symptoms take seriously and take action for treating them well on time. Stages of altitude sickness has described below in details.

The common or mild symptoms of Altitude Sickness

  • slightly headache
  • Nausea or vomiting
  • Dizziness
  • Tiredness
  • Loss of appetite
  • Upset stomach
  • Shortness of breath
  • Swelling
  • Fatigue

These above common altitude sickness affects slightly in human body. It indicates warning sign that you are at the risk of developing serious altitude sickness. Walking slowly in ascending way and manage rest time in high altitude for body adaptation with environment   is primarily a great method to reduce the problem of common altitude sickness. 

Symptoms of severe altitude sickness

Symptoms of severe altitude sickness develop soon after the common altitude sickness left untreated. 

  • Severe headache
  • Frequently vomiting
  • Rapidly increase heart rate
  • Difficulty in sleeping
  • Difficulty in walking
  • Irrational behavior
  • Breathlessness even after enough resting
  • Problem in vision
  • Confusion or lack of coordination with group member
  • Irritable cough or persistent cough

Severe altitude sickness symptoms are a worse condition; people do not try to go up unless a symptom is improved. Descending immediately from higher elevation is primary treatment because it may be potentially a life threatening which will later in result to developing HACE and HAPE. HAPE stands for high altitude pulmonary edema which causes fluid enter into the lung and HAPE refers to high altitude cerebral edema which leads to fluid collects in the brain.

Discovery World Trekking in the higher altitude treks has been providing acclimatization or rest day for proper adaptation of body with exiting atmosphere. Our professional guides are specialized in altitude related situations they do great your care of safety and use the technique of “high climb and sleep low” during the trek in higher altitude. Main cause of altitude sickness is hiking too fast each day at ascending way without taking rest throughout the day. Thus, you could notice each of our itineraries allow maximum 4 to 6 hours walking per day along with adequate rest time across the trail at the higher elevation.

Please consider that some people are more vulnerable than other. Thus it is advised that each of individual clients needs to purchase mandatorily travel insurance policy along with inclusive of higher elevation rescue and evacuation coverage before deciding to mark on any trips.  Please keep in mind that we are not insurance policy seller and do not conduct this as a business. We need this to make an ease in rescue operation during the difficult conditions happened in the remote areas where rescue operation is accessible only through the helicopter charter.

Your insurance coverage policy details will also be with us. We will proceed step by step process in case of immediate rescue operation to save your life from any emergency case facing while you are you in any corner of the Himalaya through your insurance purchase coverage.

Trekking with Children and Family

You do not need to leave children at home to enjoy a trek in Nepal! A tour with children along will definitively be a different experience from a tour without children. That said, trekking with your children can be just as enjoyable and even more culturally rewarding. Discovery World Trekking has much experience with children on our treks and we have safety and well-being as the highest priority.  We have found that children really open up social situations as they have fewer reservations to interact and they enable easy, meaningful connections with the local people and thoughtful cultural exchange.

We would be honored to cater to your needs to enable bring your family to trek along the enchanting trails of Nepal. With children aboard we pay particular attention to food, lodging, trail activities, and other day-to-day aspects of trekking that are suitable for all. Flexibility in the itinerary is particularly important when traveling with children to cover contingencies and hiking rate. The pace of a trek is usually slower than the pace of adults, but that time can be used with other activities including photography, bird-watching, and many other things along the way. Like nearly everything in life as a parent, there will be new challenges with new insights, and many stories to tell to family and friends back home.

Discovery World Trekking looks forward to organizing a family trek for you!

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Discovery World Trekking is trademark name of Discovery World Trekking Pvt. Ltd. Our Name, Logo, Slogan are trademark registered in Nepal. "The tourism department trekking and travel company license" - Number is 1495.

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