Langtang Trek - 8 Days
The 8-day Langtang Trek is a moderate-level journey that starts and ends in Kathmandu. It starts with a drive from Kathmandu to Syabrubesi, the gateway to Langtang Valley. The trail passes through Langtang National Park, Langtang Village, and Kyanjin Gompa. Along the way, trekkers walk through forests, alpine landscapes, and glacier-fed valleys. The journey continues, enjoying mountain views, Tamang culture, ancient monasteries, and trek to Kyanjin Ri for breathtaking views of the towering Himalayan peaks.
Langtang Trek Highlights
- Scenic drive from Kathmandu to Syabrubesi
- Visit Langtang village and Kyangiin Monastery
- Panoramic mountain views from Kyanjin Ri (4,773m)
- Amazing Lirung and Kimshung glaciers
- Cheese factory and hike to Tserko Ri (4,984m)
- Tserko Ri (4,984m/17,880ft) and Kyanjin Ri (4,773m / 15,655 ft) viewpoints
- Majestic views of Langtang Lirung (7,345m), Gang Chhenpo (6,388m), Naya Kanga (5,846m), Dorje Lakpa (6,966m), Kimsung (6,781m), and Yansa Tsenji (6,575m)
Langtang Trek Overview
The Langtang Trek takes you to the least crowded yet beautiful mountain region, the Langtang Region. This 8-day trek is a mix of attractive Himalayan scenery and Tamang-rich culture. One of the most unforgettable moments is trekking to Tserko Ri at 4,984 m, where the snow-capped Langtang Range surrounds you.
The journey begins with a public bus ride from Kathmandu to Syabrubesi. The road passes to the north alongside the Trishuli River. You will pass through the small town named Dunche. With a glimpse of Ganesh Himal (7,422 m / 24,350 ft) behind the hills, you will reach Syabrubesi (1,503 m / 4,655 ft). It is a lively town where you can experience the Tamang culture.
The trek to Langtang Valley starts from Syabrubesi. It passes alongside the Langtang River and enters Langtang National Park, a home to rare wildlife. You might spot red pandas, black bears, monkeys, snow leopards, and many bird species.
You will follow the Bhote Koshi River and walk through dense bamboo forests mixed with rhododendrons to reach Rimche (2,400 m / 7,874 ft). It is a traditional village full of Tamang culture. With almost 1 to 1.5 hours of trekking from here through the bamboo fields, you will reach the Lama Hotel. It is a popular rest spot for trekkers.
The journey continues towards Langtang Village (3,430 m / 11,255 ft). You'll pass through a narrow river valley, enjoying the stunning mountain views: Dorje Lakpa (6,966 m), Gangchempo (6,387 m), and Langshisa Ri (6,427 m). This valley opens onto Ghoda Tabela (3,030 m), where ancient culture and spirituality coexist. The path will then come across Mani walls, fluttering prayer flags, and Chortens to reach Chyamki Village (3,203 m).
The main destination of the trek, Kyanjin Gompa (3,870 m/12,565 ft), awaits you ahead. It is a village famous for an ancient monastery and local cheese factories (yak cheese).
Continuing the journey, you will reach the highest point of the trek, Tserko Ri (5,450 m / 17,880 ft). From here, you can experience a stunning view of different peaks like Langtang Lirung (7,227 m) and Langtang II (6,586 m). Also, you can trek to Kyanjin Ri (4,773 m / 15,655 ft) for a beautiful view of the Langtang mountain range with a majestic sunset.
After completing our Langtang trek, we will return the same way we came: from Kyanjin Gompa to Syabrubesi, then drive to Kathmandu. Before the journey ends, catch a final glimpse of the snow-capped peaks and lifelong memories.
The mountains may fade away from sight, but the adventure is yours to begin.
Note
To ensure everything runs smoothly, we suggest arriving in Kathmandu by 3 p.m. at least one day before your trek begins. This gives time for any last-minute adjustments.
This trek includes public bus transport, but a private jeep can be rented for extra comfort at an additional cost.
Online Trip Briefing
The online briefing will clear all your doubts about the trek, including things to bring (equipment checklist) for the hike, the itinerary details, and what you can expect on the trails. As soon as you complete the booking, we will email you the available dates and times for the trek briefing, and once we receive your essential documents, we will conduct the online trek briefing.
Day to Day Langtang Trek Itinerary
Drive from Kathmandu to Syabrubesi (1,503m). Drive time: Approx. 7-9 hrs.
Trek From Syabrubesi to Lama Hotel (2,470m). Trek time: Approx. 6 hrs.
Trek from Lama Hotel to Langtang village (3,430m). Trek time: Approx. 6 hrs.
Trek from Langtang village to Kyanjin Gompa (3,865m). Trek time: Approx. 3 hrs.
Exploration day at Kyanjin Gompa
Trek from Kyanjin Gompa to Lama Hotel (2,470m). Trek time: Approx. 6 hrs.
Trek from Lama Hotel to Syabrubesi (1,420m). Trek time: Approx. 5 hrs.
Drive from Syabrubesi to Kathmandu. Drive time: Approx. 7-9 hrs.
Select the start and end dates for your trek. Keep in mind that your travel arrangements, including arrival and departure, should align with your complete itinerary and schedule.
Langtang Trek Video
Langtang Trek Itinerary
Drive from Kathmandu (1400m / 4,393ft) to Syabrubesi (1,503m / 4,655ft)
After early morning breakfast, the drive to Syabrubesi begins. We head north out of Kathmandu. During the journey, you can catch fantastic views of rivers, terraced fields, small villages, and snow-capped mountains.
The road takes you to a small town - Dhunche. While on the road that follows Trishuli River banks, you will catch glimpses of Ganesh Himal (7,422 m / 24,350 ft). From Dhunche, we continue the drive until we reach Syabrubesi. You can explore this town for a while but do not forget to experience the riverside hot spring.
Trek From Syabrubesi (1,503m / 4,655ft) to Lama Hotel (2,470m / 8,103ft)
We begin our trek from Syabrubesi, following the Bhote Kosi and Langtang Rivers, passing through fertile jungles, terraced fields, and rural settlements rich in bamboo and birch groves. You might spot rare wildlife like the red panda along the path. After a while, the trek ascends gently to Rimche (2,400m / 7,874ft) through dense bamboo fields alongside the banks of Langtang River. We continue on our route until we reach Lama Hotel, the destination for the day.
Trek from Lama Hotel (2,470m / 8,103ft) to Langtang village (3,430m / 11,255ft)
We begin our day with an early morning breakfast and start trekking alongside a river through the lush landscape, climbing upward through the dense forests. Along the way, you might see the snowy peaks ahead if the weather is favorable. Ultimately, the narrow river valley broadens out at Ghoda Tabela (3,030m). In the past, there was a Tibetan resettlement project running here, but currently, Ghoda Tabela has an army check post where we will register our papers. In addition to the army check post, there are a few lodges here.
As we trek further, we will come across Chyamki village (3,230m), a small settlement, and walk past Chortens, water mills, mani walls, and prayer wheels, which signals we are nearing Langtang Village. We continue past prayer wheels driven by flowing water and prayer flags to scenic Langtang, a large settlement of mostly Tamang people.
Trek from Langtang village (3,430m / 11,255ft) to Kyanjin Gompa (3,865m / 12,675ft)
The trek today will be short and easy. We will pass by many small plateaus, big mani walls, yak pastures, small villages, and meadows. Since we will be gaining elevation, we trek slowly so that our bodies can acclimatize. After hiking for a while, we will come across water mills, prayer wheels, sacred mounds of rocks with inscriptions carved on them. It signals that we have reached the ancient monastery - Kyanjin Gompa (3,830m / 12,565 ft). Kyanjin Gompa lies surrounded by the Himalayas, and from here, we get stunning views of several snow-capped peaks.
Exploration day at Kyanjin Gompa
Today is our rest day to acclimatize and explore this beautiful Langtang region. The Langtang valley has so much to offer for trekkers. Higher elevation means you will be getting stunning views of the Himalayas ranges and glaciers.
You will be visiting Kyanjin Gompa and observing monks offering their prayers. The cheese factory would also be another interesting site to visit. We can also hike to Langshisa Kharka and the viewpoint of Tserko Ri (5,450m/17,880ft) - the highest point of this trek. Tserko Ri is the perfect viewpoint to admire peaks like Langtang Lirung (7,227m), Langtang II (6,586m), and many more. Yet another viewpoint - Kyanjin Ri (4,773m / 15,655 ft) provides majestic views of the Langtang range. As the sun begins to set, we will return to Kyanjin Gompa for the night.
Trek from Kyanjin Gompa (3,865m / 12,675ft) to Lama Hotel (2,470m / 8,103ft)
We will leave Kyangjin Gompa, admiring the last glimpse of the beautiful mountains standing with pride and glory. But it is time for us to retrace the previous route we took to Langtang Village, and we will stop at Ghoda Tabela for lunch. The army check post at Ghoda Tabela will also register our exit. After a leisurely lunch, we continue down through the dense river valley forests to Lama Hotel, where we will be staying for the night.
Trek from Lama Hotel (2,470m / 8,103ft) to Syabrubesi (1,420m / 4,655ft)
Today being the final trekking day, we head to Syabrubesi to drive back to Kathmandu. We will be walking along the Langtang River, heading downwards to the beautiful river valley. As you descend through bamboo and birch forests, you will see amazing landscapes and cross the Langtang and Bhote Koshi rivers to reach Syabrubesi. This marks the end of our trekking journey. The next day we will be driving back to Kathmandu.
Drive from Syabrubesi (1,420m / 4,655ft) to Kathmandu (1400m / 4,393ft)
We will drive from Syabrubensi to Kathmandu, which will take about seven to nine hours. This drive begins early in the morning. During this drive, you will be getting scenic views of the Trishuli River valley as we head south from the hills. Along the way, you will see terraced farmlands, meadows, and hopefully final glimpses of the snow-capped mountains. Once we arrive in Kathmandu, we will drop you at your hotel.
What is included in this trek package?
Transportation
- Both way transportation between Kathmandu and Syabrubesi by local bus
- Private transportation to and from Kathmandu Airport and your hotel
Accommodations
- Accommodation (Total seven nights) - Five nights accommodation with private attached bathroom at Syabrubesi and Langtang Village, Kyanjin Gompa, two nights standard accommodation at Lama Hotel(2N)(Twin Sharing Room)
Food
- Standard full-board meals (8 Lunches, 7 Dinners, and 8 Breakfasts) with one main course per meal during the trek.
- Seasonal fresh fruits every day
Guide and Porter
- Government licensed and experienced trek guide (an assistant guide for 12 or above trekkers) and porters to help trekkers luggage (1 porter for two trekkers, 9 kg luggage limit per trekker)
- Guides and porters costs, their insurance, salary, lodging, transportation, and other necessary equipment
Trek Permits and Expenses
- Langtang National Park entry permit fee
- Trekkers Information Management System (TIMS) card fee
- All government, local taxes, and official expenses
Medical Assistance
- Arrangement of the rescue operation in case of health condition emergencies (funded by travel insurance)
- Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
Souvenir
- Souvenir - company's T-shirt & cap
Farewell
- Discovery World Trekking trek achievement certificate
- Farewell dinner in Kathmandu at the end of the trek
Benefits
- Sleeping bags and down jackets, duffle bag (one for every two trekkers) if you do not have your own
- Free excess luggage storage at the Discovery World Trekking store for the duration of the trek
What is excluded in this trek package?
International Flight
- International flight costs
Accommodations
- All accommodations in Kathmandu, before and after the journey
- Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek.
Food
- All meals in Kathmandu, before and after the journey
- Extra night meals in Kathmandu due to early arrival, late departure, or early return from the trek.
Guide and Porter
- Tips for guide and porters
Visa
- Nepal entry visa fees at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
Travel Insurance
- Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
Personal Expenses
- Personal expenses - shopping, snacks, boiled bottled water, hot(tea/coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Personal clothing and gear
Other Expenses
- Excess baggage charges (Limit is 9kg per person)
- Additional costs or delays caused by circumstances beyond our control, for example, landslide, weather condition, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc
- All the costs and expenses which are not listed in "What is included in the package?" will be counted as excludes
Official Langtang Trek Map
Equipment Checklist for Langtang Trek
We recommend you carry the basic clothing and accessories needed for the trek. We understand that our valuable clients have their preferences. However, this is the suggested list we have created. Porters will carry the main luggage. The luggage weight limit is 9 kg per trekker. We provide one porter for every two trekkers. Hence, we advise you to find a partner and pack your things in a duffel bag of over 60 liters.
Head
- Sun hat (wide-brimmed)
- Beanie (for warmth)
- Buff or neck gaiter (for sun protection and warmth)
- Lightweight headlamp (with adjustable brightness)
- High SPF sunscreen
- Lip balm with SPF
- Sunglasses with UV protection
- Face wipes
Upper Body
- Moisture-wicking t-shirts (short and long sleeves)
- Thermal base layer (for colder conditions)
- Fleece jacket and down jacket **
- Lightweight puffy jacket (for extra warmth)
- Waterproof and windproof jacket (Gore-Tex or similar)
- Raincoat
- Lightweight, breathable long-sleeve shirt
- Polypropylene underwear (four)
Hands
- Insulated gloves or mittens (for cold weather)
- Waterproof gloves (for wet conditions)
Lower Body
- Quick-drying pants/trousers (convertible or full-length)
- Insulated pants (for colder conditions)
- Lightweight cotton pants
- Thermal leggings or long underwear (for colder weather)
- Two pairs of thermal/trekking trousers (pants)
Foot wear
- Thick Wool or synthetic moisture-wicking socks (4 pairs)
- Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
- Sandals (for camp use or river crossings)
- Gaiters (for protection against mud, water, and debris)
Toiletries
- Biodegradable bar soap
- Toothbrush and toothpaste
- Medium-size drying towel
- Wet wipes or hand sanitizers
- Toilet paper (In a Ziplock bag)
- Feminine hygiene products
- Travel-sized shampoo
- Nail clippers
- Small mirror
Backpacks
- Duffle bag (capacity of over 60 liters) for porters** (One duffle bag for two trekkers).
- Backpack or daypack (capacity 20-30 liters) for yourself
Personal accessories
- Adjustable and lightweight poles (preferably collapsible)
- Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
- Water purification system (tablets, filter, or UV purifier)
- Sleeping bag (-10 to -15 degrees is the best) **
Extra items
- Camera/smartphone (extra memory cards and batteries)
- Extra batteries or rechargeable power bank(for charging devices)
- Two-pin charging plug
- Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
- Personal medications (inhalers, allergy meds, etc.)
- Few passport-size photos
- Passport photocopies
- Notebook and pen
- Binoculars
- Swiss army knife or multi-tool (with scissors, can opener, etc.)
**We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you do not have your own.
Langtang Trek Package Information
Arrival, Welcome, and Trek Start
When you arrive at Tribhuvan International Airport, our representative will welcome you with a pamphlet displaying your name.
They will present a marigold garland or Khada and then transfer you to your hotel in a private vehicle. To ensure ample time for last-minute preparations, you need to arrive in Kathmandu by 3 pm at least one day before the trek departure.
Your trek begins with an 8–9 hour drive to Syabrubesi, the gateway to Langtang. Local transportation is included in the package, but you can opt for a private jeep at an additional cost.
Accommodations
During the trek, you will stay in the best available lodges for seven nights. Five of these nights include accommodations with private attached bathrooms at Syabrubesi, Langtang Village, and Kyanjin Gompa, while two nights will be in standard rooms at Lama Hotel.
Electricity for charging devices, Wi-Fi for internet access, and hot showers are available in most lodges but come with an additional fee.
Two nights' stay (before and after the trek) in Kathmandu is required but not included in the package. Kathmandu offers various accommodation options to suit all budgets and preferences.
Meals
We provide nutritious and hygienic meals throughout the trek, including seven breakfasts, seven lunches, and six dinners in trek regions. All meals are on a full-board (main course) basis. While the choices are more limited in higher-altitude regions, the menu includes Nepali, Tibetan-influenced, and Western items.
To maintain health at high altitudes, consume plenty of fluids, such as ginger tea, garlic soup, and hot lemon. We discourage meat items due to hygiene concerns. Similarly, you should avoid dairy products, alcohol, and caffeinated drinks. Personal bills for beverages like tea, coffee, and alcoholic drinks are not included in the package.
Luggage
The luggage weight limit is 9 kg per trekker. We assign one porter for every two trekkers, with a combined weight limit of 18 kg per porter. Please partner up with a fellow trekker and pack your things in a duffle bag of over sixty liters. You can store excess luggage at your hotel or our office for free.
Facilities and Essentials
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Water
Bottled mineral water is also available at en-route shops. However, we recommend you bring a water bottle and purchase boiled/filtered water. For extra safety, use water purification pills before drinking. We advise against drinking water from rivers, taps, or wells, as water may not be safe for consumption.
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Communication
Mobile phone communication is possible. You can purchase a local SIM card in Kathmandu, though it may not work reliably at higher elevations. Our trek leaders maintain regular communication with our head office via mobile to ensure everything is proceeding smoothly. Further, we are always ready to tackle any emergencies.
Travel Essentials
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Visa
All foreign nationals, except Indian citizens, require a visa to enter Nepal. Most foreigners can get an on-arrival visa at Tribhuvan International Airport. For an on-arrival visa, you will need a passport with at least six months of validity, a passport-size photo, and a USD 50 fee for a 30-day visa. Nationals from certain countries may not qualify for a visa on arrival and should contact their local Nepalese embassy. For more details, visit https://www.immigration.gov.np/en.
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Travel Insurance
Travel insurance is mandatory for this trek and must include medical coverage and emergency helicopter rescue at altitudes up to 4,770 meters. In emergencies, we will coordinate with your insurer for swift rescue and medical treatment. Please share your insurance details with us after booking the trek. Please call your insurer to confirm your policy covers helicopter evacuation.
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Currency Exchange
Nepali Rupee (NPR) is the legal currency. 1 USD = ~ 133 NPR (Nepalese Rupees). Use legitimate money exchanges in Kathmandu, which display current rates. ATMs are available but charge fees and have limits. Avoid old or damaged foreign currency notes, as banks/money exchanges may not accept these notes. Avoid carrying old or torn foreign currency notes, as banks and money exchanges may not accept them.
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Extra Expenses
Additional expenses may include meals and accommodations in Kathmandu, visa fees, travel insurance, snacks, extra meal courses, beverages, souvenirs, tips for guides and porters, etc. You will need around USD 15 per trek day to cover these expenses.
Trek Season and Weather Conditions
The best seasons for trekking in Langtang Valley are spring (March-May) and autumn (September–November), when weather conditions are most favorable, with clear skies and stunning mountain views. Summer (June-August) offers pleasant trekking conditions before the monsoon rains, while winter (December–February) can be cold with snowfall but offers fewer crowds and clear days. The monsoon season coincides with summer, which brings rain, making trails slippery but rewarding with lush landscapes and rainbows. Check our Langtang guide for detailed information.
Typical Day
A typical trekking day begins with breakfast at the lodge around 7–8 am. You will hike for 3–4 hours, followed by a lunch break along the trail around mid-day. The afternoon walk is generally shorter, lasting 2–3 hours, before reaching the overnight lodge. After reaching the lodge, you are free to explore the nearby areas. Dinner is around 6–7 pm, followed by a briefing about the next day’s plan from your trek guide. After this briefing, you can spend your time playing games, socializing, or watching videos before going to bed.
Trip Conclusion
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Farewell Dinner
As a gesture of appreciation, we organize a farewell dinner in Kathmandu after completing the trek. This is an opportunity to reflect on your journey, share experiences, and celebrate your achievements. Later, we will provide you trek achievement certificate.
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Departure
We provide complimentary airport transfers on your departure day, ensuring a smooth and stress-free end to your stay in Nepal. Please provide your hotel name, room number, and departure date for this service.
Trek Bookings
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Private Treks
We organize private treks only and do not add anyone to your group. We can handle all group sizes and provide discounts based on group sizes. Further, we will add an assistant guide for a group of 12 or more.
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Safe Trek Bookings
We are a government-authorized trekking operator in Nepal with over 12 years of service. We are also proud members of the Trekking Agency Association of Nepal (TAAN), and Nepal Mountaineering Association (NMA). To confirm your trek booking, we require a 10% advance payable via bank transfer, credit card Wise, or our website.
After booking, please provide essential documents—passport copy, photos, travel insurance, and flight details—within a week. You can pay the remaining balance upon arrival in Nepal using cash, bank transfer, Wise, Western Union, or credit card. We will also email you payment details.
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Last-Minute Bookings
If you're a spontaneous traveler, you can book your trek with us at the last minute. Just have your documents and travel insurance ready, and contact Paul at 977-9840055491 or email info@discoveryworldtrekking.com.
You’ll need to pay the full amount at least 24 hours before your intended departure date. While we strive to keep everything on schedule, last-minute bookings may face delays due to factors like bad weather, landslides, or limited accommodations.
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Flexible Schedule
Though our Langtang Trek package includes a fixed departure date, we can adjust it to suit you. Review the departure dates and if they don’t suit your plans, let us know. We’ll arrange a trek at your convenience.
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Trip Extension
Want to stay in Nepal longer? We can help you add exciting adventures according to your interests like sightseeing tours, jungle safaris, or other treks.
DWT Family
Our team of government-licensed guides and Sherpas from the remote Himalayas will ensure your trek is safe, enjoyable, and unforgettable. Our guides have completed wilderness first aid and ecological conservation training, and they bring years of trekking expertise and deep knowledge of the Himalayas. We pay them well and cover their insurance, food, and lodging during the trek. We take pride in caring for our team because a happy crew delivers the best experience for you.
Ecotourism Practices
We are for sustainable tourism and minimizing environmental impact. Our practices include proper waste management, supporting local communities, and encouraging eco-friendly trekking habits. Hence, we partner with the Kathmandu Environmental Education Project (KEEP) to organize eco trips.
Tipping Culture
Tipping is a customary way to show appreciation. We advise you to tip collectively at the end of the trek. The tip amount should reflect the service quality, trek cost, and trek length.
We look forward to guiding you on the Langtang Trek and want to take you to the most dazzling landscapes on the planet.
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Langtang Trek Reviews
Explorations that last a lifetime.
We decided to book the Langtang trek through Discovery World Trekking. Right from the start, we were impressed by Paul's responsiveness and his ability to promptly address any queries we had. Due to the ongoing national electio...
We had an absolutely delightful experience during the Langtang trek! Our guide, Nabin, was incredibly attentive, catering to all our needs and enriching our journey with valuable insights. Throughout the trek, he ensured we wer...
Never in my life have I had an impactful opportunity like the one the Langtang Trek has given me. Hence, I will be forever grateful to Paul Gurung and Discovery World Trekking for creating a life...
Spending my time in Langtang Valley in the company of Discovery World Trekking boss Paul Gurung turned out to be a memorable event of my life. Indeed, the guidance and skills of Paul gave us a se...
Yet another incredible trek with Discovery! Paul and the entire Discovery team put together a meticulously planned itinerary tailored to our preferences. They thoroughly discussed every aspect with us before we embarked on our ...
I want to express my heartfelt gratitude to the Discovery World Trekking team for their exceptional planning of the trek, providing us with all the necessary equipment, tools, and medical assistance.
I ex...