Tsum Valley and Manaslu Circuit Trekking - 21 Days

Trip Facts
Destination Nepal
Activity Manaslu Treks
Accomodation Hotel/Lodge/Tea House during the trek
Region Manaslu Region
Start / End point Kathmandu / Kathmandu
Duration 21 Days
Max. Altitude 5,160m at Larkya la pass
Meals Included All Meals (Breakfast, Lunch & Dinner) during the trek
Group size 2 - 30
Nature of Trek Lodge to Lodge Trekking
Best Season Mar, Apri, May, Sep, Oct, & Nov.
Trip Code dwt004
Activity Per Day Approx. 4-6 hrs walking
Transportation Public Transportation from Kathmandu to Sotikhola via Arughat, & Tal to Kathmandu via Besisahar
Grade Challenging

About the Trip

Tsum valley and Manaslu Circuit, the complete circumnavigation of the majestic Mount Manaslu (8,156m)-the world’s eight highest mountain crossing over adventurous high pass Larkya La, and cultural heritage of sacred Buddhism, is certainly one of the nature’s call destinations as well as Nepal’s last Himalayan hidden treasures awaiting to explore the less explored valley.


  • The scenic drive from Kathmandu to Sotikhola
  • Mu & Lungdang Gompas in Tsum valley
  • Milarepa Piren Phu Cave (pigeon cave), the most sacred cave in the Tsum valley
  • The historical Dephyudonma and Rachen monastery , the oldest monasteries in the Tsum valley
  • Trekking around Mt Manaslu (8,163 m) the worlds eighth tallest mountain
  • Side trip around the Biren Lake, one of the popular lake,or Monasteries, Punhyen Glacier, or hike to Mount Manaslu Base Camp during the rest day at Samagon
  • Majestic view of glaciers, Lakes, rock and mountain of Mt. Manasalu, Mt. Himchuli, Mt. Ganesh and many more on Nepal- Tibet boarder from high crossing Larkya la pass
  • The unique cultural blend of Tibetan Nupri and Gurung inhabitants
  • Ancient Buddhist stupas, monasteries and Tibetan lifestyle
  • Side-trip to Birendra Lake Or Incredibly diverse scenery with rich in wildlife
  • An ancient trading route to Tibet
  • Less crowed path than other trekking regions


  • Private transport to and from our hotel in Kathmandu to Kathmandu’s international airport, Tribhuvan International Airport (TIA).
  • Provide pulse oximeter for blood oxygen saturation level monitor to high altitude.    It is an important indicator to recognize early signs of impending altitude sickness and other potentially health risks.
  • Medical Kit.
  • Arrangement of sleeping bags and down jackets if you do not have your own.


Explore geographically spectacular and culturally fascinating combined Manaslu circuit and Tsum valley trekking for magnificent mountain vistas, dramatic landscapes, terraced hillsides, mysterious canyons, Tibetan culture and a high pass crossing. Visiting the remote upstream of the Budhi Gandaki, reaching Mu Gompa (3700m) for splendid surrounding range of Ganesh Himal, Singri Himal and Boudha Himal, crossing over Larkya La, the highest point of the trek and going down to the Marsyangdi, makes a semi-circular trip around the three peaks of Manaslu.

Tsum valley and Manaslu Circuit, the complete circumnavigation of the majestic Mount Manaslu  (8,156m)-the world’s eight highest mountain, is certainly one of  the nature’s call destinations as well as Nepal’s last Himalayan hidden treasures awaiting to explore the least explored valley. Whereas a less exposed remote and wild hidden Tsum valley was almost nothing known before 2008, unlike the rich cultural heritage and secretive of hilltop monasteries, traditional villages, colorful people, mysterious yaks and hurdles of maniwalls, chortens, lively festivals, historic treasures and picturesque villages being considered to be as Shangri-La of the Himalayas.

Trek starts from Sotikhola, climbs the Budhi Gandaki valley through forest of pine and rhododendron, heads up over a ridge leads to Lokpa, the entrance to wild route to Tsum valley. From Chhokangparo, we will be in upper valley of inner Himalaya. Refreshing forests of bamboo and exotic rhododendron, higher trials are lead to silent alpine glades and rugged, high mountain desert. Visiting Piren Phu cave- the most sacred caves, higher up beyond Nile and Chhule is the Tibetan region, where the landscape is dry, arid and reminiscent of the Tibetan plateau, with barren hillsides and soaring mountainsides. Hiking through yak pastures into Trans Himalayan Terrain, the historical Dephyudonma monastery is observed on the way to Mu Gompa. We will have time for sight trip around Rachen Gompa before rejoining the main Manaslu route at Deng. Upon arriving Lho village is the Nupri region, inhabitant of Tibetan immigrants, flattering colorful prayer flags and monasteries along the way. With visit to Birendra Lake during a rest day at Samagoan,  we climb the larkya La, one of the most dramatic pass crossings in the Himalayas.

The manaslu and tsum trek is one of Nepal’s last Himalayan gems to observe for a sparkling array of panoramic peaks, wide range of scenery, cultural variety and peaceful valleys awaiting the adventurous explorer.  Trekkers visiting Manaslu and tsum are sure to have exceptionally unforgettable experience.

Discovery world Trekking would like to recommend all our valuable clients that they should add an extra day at Kathmandu at weekdays (Not in the weekend) before we start our Tsum Valley and Manaslu Circuit Trekking next day after for Manaslu special permit process where we need your original Passport with Nepali visa at Immigrant Office Nepal and also for official Briefing as proper mental guidance and necessary information just to have a recheck of equipment and goods for the journey to make sure you haven't forgotten anything and if forgotten, then make sure that you are provided with those things ASAP on that very day at our office. On our way, we'll be travelling in public buses but if you want a bit comfortable ride as the road is not that good we can provide you jeep at some extra cost as simple cars can't go there.

Day to Day Itinerary

  1. day 1

    Drive from kathmandu to Arughat - Distance ( 126.5 km/78 miles ), then drive to Soti Khola (730 m/2896 ft) - Distance ( 36 km/ 22 miles) – about 6-8 hrs

    After an early breakfast, we will start our trip with drive along the Prithivi highway west from Kathmandu, through the beautiful river view cross the Trishuli River and reach Dhading Bensi through pitched road. We will stop along the way for breaks and lunch. Four to five hours bus drive from Dhading besi takes us Arkhet, driving along the scenic villages, rivers, follow continually Dorandi Khola northwards to Gorkha and Arukhat with observing the Mount Manaslu and Ganesh Himal range on the footsteps of Manaslu where we change next jeep to Arkhet by following the Budhi Gandaki River. Arughat Bazaar is clustered on both sides of the River Budi-Gandaki linked by a suspension bridge, this is the largest settlement in the valley, also a junction to various important places, two hours drive from Arughat takes us to Soti Khola .

    • Overnight at “ABC Hotel” with attached bathroom.
    • Included meals ( Breakfast + Lunch + Dinner )
  2. day 2

    Soti Khola to Machha Khola (890m/ 2,965 ft) - Walking Distance (9.7 km/6 miles) – 6 to 7 hrs

    We continue following the low valley to the north, observing the majestic Himalayan Peaks from time to time on our way up the picturesque densely forested Buddhi Gandaki Valley, passing through a number of small villages tucked into the hillside, until we reach a widening of the valley. In Opposite site, a large tributary stream enters the Budhi Gandaki river. Walking a series of ascent and descent leads to the small and beautiful village of Lapubesi (880m). From here our path descends to the wide, sandy riverbed which follows a trail meandering below the steep, craggy valley side. We make a last climb up to reach MachaKhola.

    • Overnight at “Hotel Everest View”
    • Included meals ( Breakfast + Lunch + Dinner )
  3. day 3

    Machha Khola (890m/ 2,965 ft) to Jagat(1400 m / 4,593 ft) - Walking Distance ( 22 km/13.7 miles) -6 to 7 hrs

    We cross the river and head up stream to Khola Beni. The route soon have to walk on a dramatic gorge with sculptured rocks of spectacular waterfalls and some landslides. After crossing bridge and heading upstream to the tiny village of Kholabesi, and a natural hot springs at Tatopani (Tatopani means ‘hot water’ in Nepali). From hot spring, we hike up to another trial, then, cross the Budhi Gandaki on a suspension bridge. Climb on a wide, then across a landslide and over a ridge to Dobhan. From here, we cross a suspension bridge over the Yaru Khola, and climb the stone stairs and then drop to the river and again climb more stone stairs to Thado Bharyang before ascending to the charming village of Jagat, and the Manaslu Conservation area and police check post where we will need to present our trekking permits.

    • Overnight at lodge.
    • Included meals ( Breakfast + Lunch + Dinner )
  4. day 4

    Jagat (1400 m / 4,593 ft) to Lokpa (2,040 m/4,493 ft ) - Walking Distance (17.5 km/ 10.8 miles)- 6 to 7 hrs

    We make an entry into restricted region of Manaslu and Tsum Valley by registering the Permit in checkpoint at Jagat. We climb over a ridge to Salleri. We walk a bit along the riverbank, cross the Budhi Gandaki River on a long suspension bridge. As we continue to walk , the valley widens heading towards Philim. As we pass by Ekle Bhatti, trail get separated toward Tsum and Manaslu. Pass through the welcome board and hike up toward Lokpa. We meet few villages. Rivers become narrow as we meet to the confluence of the Syar Rivers from Tum vallley. We turn right from Tsum valley to reach Lokpa village, first village in Tsum valley that provides a chance to see Manaslu range. From Lokpa, slaughtering of animal is strictly prohibited, it’s complete isolation hidden valley of happiness blessed by Padmashamva centuries ago. Stunning view of Himalchuli and Boudha Himal can be observed from Lokpa village.

    • We spend overnight at Lokpa.
    • Included meals ( Breakfast + Lunch + Dinner )
  5. day 5

    Lokpa (2,040 m/4,493 ft ) to Chumling (2,386 m / 6,692 ft)- Walking Distance (6.3 km/3.9 miles) - 4 to 5 hrs

    After having had breakfast, we start walking from Lokpa village- entrance to wild route to Tsum valley. In the route from Lokpa to Chumling on the clear day, the view of Baudha Himal(6672m) and Ganesh Himal VI is seen very clearly. Trial descends to Lungwa river valley, then climb up through silence tropical forest of dense rhododendron and pine to Gumling. No villages are passed on the way between Lokpa to Gumling. Trial separates at Gumling. We cross again Syar Khola and arrive at the village of Chumling. Late afternoon, side trip to upper part of Chumling to visit monastery is the best for view of Ganesh Himal. Chumling has three monasteries of Panago Gumba, Mani Dhungyur and Gurwa Gumba. There is a telephone service and health post too.

    • Overnight at Chumling.
    • Included meals ( Breakfast + Lunch + Dinner )
  6. day 6

    Chumling (2,386 m / 6,692 ft) to Chhokangparo (3,010 m/9,875 ft)- Walking Distance (8.4 km/5.2 miles)5 to 6 hrs

    Today, we enter to upper valley, part of the Inner Himalaya. The trial continues along the Syar River down to Domje and then rises over 500 metres to the largest city in Tsum valley. A pretty village of Gho has unusual Gomba. From there we will continue our uphill climbing and then trek to arrive at Chhokangparo. On a clear day we can have magnificent views of Himalchuli and Ganesh Himal from Chhokangparo. From Chhokangparo, where we will have the opportunity to have hospitality of local people (Tibetan group “Tsombo”) welcoming with traditional Tibetan Chiya (butter tea) and local meal.

    • We spend overnight at Chhokang Paro.
    • Included meals ( Breakfast + Lunch + Dinner )
  7. day 7

    Chhokang paro (3,010 m/9,875 ft) to Nile (3361m/9,875 ft) via visiting Visit Milarepa Piren Phu Cave on the way - Walking Distance (9.7 km/6 miles) - 4 to 5 hrs

    We walk relatively shorter than previous days. Nile, on the western, sun-side of the Shikhar Khola, about 20 minutes walk across from Chhule, is the last village heading north in the upper Tsum Valley. As we go up, the valley becomes fertile, narrow, and we see people busy in farming. After passing Lamagaon, there is Piren Phu cave of St. Milarepa where his footprint is still preserved and noticeable in the rock. Piren Phu(pigeon cave) is one of the most sacred caves in the Tsum valley on the side of a rugged cliff mountain, with great views of the valley from the cave monastery, near the village of Burji. There are two separate Gumbas attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags and significant Buddhists paper scripts make this cave one of the most important socio-cultural asset in the valley. Then, we head towards the crossing of the suspension bridge over Shiar River and continue our trek through several villages to finally cross a bridge and arrive at Nile.

    • We spend overnight at Nile.
    • Included meals ( Breakfast + Lunch + Dinner )
  8. day 8

    Nile (3361m/9,875 ft) to Mu Gompa (3700 m/11,026 ft) - Walking Distance (7.9 km/ 4.9 miles) 3 to 4 hrs

    A short walk from Nile along the west bank of the valley close to Tibetan border reaches easily to Mu Gompa, the highest point of Tsum valley trek. We hike up through yak pastures through typical dry and arid Trans Himalayan Terrain. The monastery has rows of Chortens and beautiful mountain views and houses. The historical Dephyudonma monastery connected with the dawn of Buddhism run by Lama, on the lap of the rugged mountains, is one of the oldest monasteries in the Tsum. There are few drinking facilities.

    • We spend overnight at Mu Gompa.
    • Included meals ( Breakfast + Lunch + Dinner )
  9. day 9

    Mu Gompa (3700 m/11,026 ft) to Rachen Gompa (3240 m/12,139 ft) - 3 to 4 hrs

    We return down valley through Chhule, and continue down as far as Phurbe. Walking on the east bank of the Siyar Khola and crossing flat boulder-covered plains following the power lines to Rachen Gompa (3240m), where we inspect the ancient Gompa, talk to very friendly nuns or monks.

    • Overnight at Rachen Gompa.
    • Included meals ( Breakfast + Lunch + Dinner )
  10. day 10

    Rachen Gompa (3240 m/12,139 ft) to Gumba Lungdang (3,200m /10,498 ft)- 5 to 6 hrs

    We trek to south until a bridge crosses to the west bank and pass again through Chhokang Paro then drop below on the previous trail towards Chumling. After about 2hrs, see a small white gompa on the left at Gho (2485m). Descend on a narrow trail passing the gompa on your left and drop to a wooden bridge over the Siyar Khola. Cross the bridge to Domje (2460- has Tibetan herbal medicine clinic and school Then we climb very steeply through pines and rhododendrons until the track starts traversing at a mani wall with prayer flags. Finally, in the pine forest, take a prayer flag marked uphill trail and make a zigzag climb through huge silver pines to reach Gumba Lungdang (3200m), perched on a ridge with small cells for the nuns scattered through the beautiful rhododendrons above. This small gompa with 40 nuns has an intense and engrossing puja from 6.00-7.30pm each night unless the nuns are on holidays or elsewhere, which is for some months each year – enquire in Chhokang-Paro. The mountain views in all directions are amazing and being here was the absolute highlight of our many trips to Nepal.

    • Overnight at Gumba Lungdang.
    • Included meals ( Breakfast + Lunch + Dinner )
  11. day 11

    Gumba Lungdang (3,200m /10,498 ft) Trek to Ganesh Himal Base Camp (4,800m /15,748 ft)- 7 to 8 hrs

    The intact forest wilderness and views make it an outstanding trek even though; altitude gain may cause difficulty in hiking. We traverse down and up through two small valleys, then drop right on dusty or muddy zigzags on a shortcut to regain the lower track and continue up valley through the forest. After passing through a small clear pasture then taking the right-hand descending track and drop to the river, the bridge takes to a steep bank – look for cairns upstream and climb the bank. Traverse through forest on a passable track with many wind-thrown trees , and cross the Laudang Khola to the west bank on a rickety wooden bridge. Climb steeply through pristine pines and rhododendrons on a ridge, stone huts beside a large boulder in a kharka. The track continues between the huts and up. Eventually we emerge into grassy flats behind the lateral moraine of the Torogumba glacier. Continue climbing past seasonal yak huts and several tracks on the moraine wall that give superb views of the mountains. It takes about 4hrs to reach the Ganesh Himal Base Camp (4200m). The return to Gumba Lugdang is very short.

    • Overnight at Gumba Lugdang .
    • Included meals ( Breakfast + Lunch + Dinner )
  12. day 12

    Gumba Lungdang (3,200m / 10,498 ft) to Lokpa (2,240m /7,349 ft)- 6 hrs.

    We go down Chhokangparo to the monastery at Gho(2,485m). Continuing on a narrow trial through the village to cross the Shiar Khola and head to nearby Dhumje(2,440m). Then trial climbs up steeply through pine and rhododendron to reach a Mani wall with prayer flags. Leaving Gomba Lungdang , we pass through Domje and get back to Lokpa. The trial will drop back through the George that forms the entrance into Tsum valley along the Syar River.

    • We spend overnight atb Lokpa.
    • Included meals ( Breakfast + Lunch + Dinner )
  13. day 13

    Lokpa (2,240m /7,349 ft) to Ghap (2,380m /7,808 ft) - Walking Distance (13 km/ 8 miles) -7 hrs

    The descent trial through the exposed route, we cross the Buri Ghandaki on a solid bridge then enter a narrow gorge ascending and descending while gradually climbing through the valley. Crossing the river again on a suspension to Nupri and then through bamboo forests to Deng (1860m), inhabited by Gurung villagers. Crossing the river and climbing to Rana (19100m) and then reach Bhiphedi (2,130m). We meander in and out of the valley canyons to cross the Serang Khola before finally arriving at into Ghap (2160m).

    • Overnight at “Lama Hotel”
    • Included meals ( Breakfast + Lunch + Dinner )
  14. day 14

    Ghap (2,380m /7,808 ft) to Lho (3,180m / 10,438 ft) - Walking Distance (16.3 km/ 10.1 miles) - 6 hrs

    Leaving Ghap, the valley becomes steeper and long climb through bamboo and rhododendron crossing the wild river a couple of times to reach the village of Namrung, entry into Nupri region. The people here are descendants of Tibetan migrants many centuries ago. We continue on passing the entrance gate of Mani walls, Buddhist Gompas to the villages. Beyond here the valley opens out and soon passes through the Tibetan village of Sho. The village has many yaks and there are excellent views of Manaslu (8163m) and Manaslu North (7157m) at the end of the village.

    • Overnight at “Hotel Majestic” with attached bathroom.
    • Included all standard meals ( Breakfast + Lunch, Dinner)
  15. day 15

    Lho (3,180m / 10,438 ft) to Sama Gaon (3,530 m/11,581 ft) - Walking Distance (10.6 km/ 6.5 miles) - 4 hrs

    This is an easy day and we enable to savor the great mountain views. Trek to Sama (3530m), we follow the right bank of the river with views of Peak 29 ahead. A couple of hours climbing through the forest brings us to the village of Shyala, offering views of Phungi, Manaslu and Himal Chuli. The villagers rely on yaks, potatoes and barley for their crops in this distinctly alpine region. As we hike up, the peaks of Ganesh Himal towards the east and the huge peaks of Himalchuli and Manaslu in the the south can be seen. We look down into a little dip where two rows of houses form the main part of Sama. At the far end of the village, overlooking the valley stands the well-known monastery of Sama Gaon, Tibetan border is very near from here. We stop at Samagaon for the next two nights which will further help with acclimatization.

    • Overnight at “Hotel Manaslu” with attached bathroom.
    • Included meals ( Breakfast + Lunch + Dinner )
  16. day 16

    Rest day in Sama Gaon (3,530 m/11,581 ft)

    To ensure proper acclimatization to the altitude, we have schedule a rest day at Sama Gaon. The beautiful village of Sama Gaon is one of the highlights of the trek with excellent mountains views, the close to Manaslu base camp. Ponder at the thousands of mani stones with Buddhist texts and pictures. We see women wearing a nice silver spoon as jewelry at Sama Gaon. Today is rest day but our guide take an optional excursion side trip to explore glacial moraine surrounding attractions with sightseeing to Birendra Lake or Pungyen Gompa. Pungyen means bracelet, a good description of the two peaks. Return side trip to Manaslu base camp takes eight hours. Those wishing though side trip but well worth the effort with the Manaslu Glacier and the turquoise lake beneath with mountains as far as the eye can see. If you want to just explore surrounding viewpoints and relaxed day, this Tibetan village gives the opportunity to visit the Pung-Gyen monastery which sits beneath the east face of Manaslu. Higher up again is a cave Gompa and hot springs.

    • Overnight at “Hotel Manaslu” with attached bathroom.
    • Included meals ( Breakfast + Lunch + Dinner )
  17. day 17

    Sama Gaon (3,530 m/11,581 ft) to Larkya La Phedi (darma shala) (4,460m/14,632 ft) - Walking Distance ( 18.5 km/11.4 miles ) -5 to 6 hrs

    We start an early in the morning walk from Sama Gaon to head towards Samdo. We continue our walk down the edge through some fields to some old mani walls and cross the wooden bridge over the Budi Gandaki and climb gradually up the valley. Another mani wall marks the beginning of ascent to the pass and cross two streams and witness the Larkya Glacier. Go around the valley of the Salka Khola and climb up again and come to the stone guest house (4450 m) which is not a lodge but a kind of shelter called Dharmasala, also known as Larkya La Phedi. Today we will be rewarded with the views of Larkya Glacier with the fantastic views of Manaslu looking particularly impressive. We came here today and have a rest to prepare for tomorrows crossing of the famous and most awaited Larkya Pass.

    • Overnight at “Dormitory /Tent”
    • Included meals ( Breakfast + Lunch + Dinner )
  18. day 18

    Dharamsala to Bhimtang (3720m/12205ft) by crossing Larkya la Pass (5,160m/16929ft) - Walking Distance ( 24.7 km/15.3 miles ) – 7 to 8 hrs

    We leave Dharmasala very early in the morning as it is the longest and toughest section of trekking around Manaslu crossing the Larkya la pass 5160m before the wind starts blowing strongly and possible storms appear on the pass. The trail starts gentle climb across moraine; it descends a little to a lake and then becomes rough and indistinct as it crosses to the south of steep grassy slopes. The trail stays on the moraine to a ridge marked by two cairns; from here the prayer flags marking the pass are visible. Descend to the four frozen lakes then make the final steep climb to the pass. From the pass of summit, there are outstanding panoramic view on clear day of Himlung Himal, Cheo Himal, Kangguru, Menjung and the huge Annapurna II on the horizon. Savor the spectacular views from the top of the pass. Bhimtang is long but beautiful. On the descent from the pass the trail follows the top of the moraine to the west and makes a set of steep, rough switchbacks as it crosses the moraine then descends more gently on loose gravel to another grassy moraine at 4,450m. The trail now becomes easier to follow and reaches a small meadow. The valley becomes wider as the Trails heads down to a large meadow, past a mani wall and a small rest house that marks Bimthang at 3,590m.

    • Overnight at “Punkar Guest House” with attached bathroom.
    • Included meals ( Breakfast + Lunch + Dinner )
  19. day 19

    Bhimtang to Gho (2,550 m/8,367 ft)-Walking Distance (10 km/ 6.2 miles)- 4 to 5 hrs

    From Bimtang, the trail starts to cross over the side of the moraine and descend to the headwaters of the Dudh Khola, and crosses a wooden bridge, then into pine and rhododendron forest to Hompuk (3,430m) with a rock shelter. The rhododendrons appear in a wide range of colors, sheep, horses and monkeys fill the forest. The panoramic view of Phungi, Manaslu, Manaslu north peak, Cheo Himal and Himlung Himal, are clearly visible. 30 minute descent in the forested area reach the meadow of Sangore Kharka. Then cross a landslide before making a steep climb to a ridge decorated with prayer flags. It makes a descent to the river bank at Gho(2,575m).

    • Overnight lodge at Gho.
    • Included meals ( Breakfast + Lunch + Dinner )
  20. day 20

    Gho to Tal (1,700m /5,577 ft) - Walking Distance (13 km/ 8 miles) - 4 to 5 hrs

    The route continues down with a few ups, mostly through fields, but also through some dense forest. Less than an hour walk through fields and intermittent stands of rhododendron and oak to arrive at Tilije, a very mixed of ethnic community settlement. Exit the village through a stone arch, cross the Dudh Khola and follow along its embankment descending through scrub forest. The walls of the Marsyangdi Valley loom larger and finally the houses of Dharapani appear in the distance. Pass through Thonje via a wooden bridge and through a chorten-shaped arch, and Dharapani lies across a long suspension bridge over the Marsyangdi. Trial downs to tal-on the sandy banks of the Marsyangdi River. The prayer flags, mani walls and chortens of Tal represent to the last Buddhist village on the trek.

    • Overnight Lodge at Tal.
    • Included meals ( Breakfast + Lunch + Dinner )
  21. day 21

    Drive from Tal to Besisahar (4 to 5 hrs) then Kathmandu (7 hrs) at the same day

    In the morning, we leave Tal for Besisahar on local Jeep or Bus. Approximately 4 to 5 hrs drive passing the villages, marshyandi river, town of bhulbhule and khudi then all the way to Beshishar. We need to reach Besisahar at least before 3p.m to catch up last jeep or local bus to Kathmandu. On a journey back to Kathmandu, the road follows along the scenic Marsyangdi River Valley and then meets the Trishuli River as we head west along the Prithvi Highway. Along the way, we will have good views of the lush scenery and terraced farmland and perhaps even some final glimpses of the mountains.

    • Overnight at your own selected hotel at Kathmandu.
    • Included all standard meals ( Breakfast + Lunch ).

What is Included?

  • Transportation from Kathmandu to Arughat to soti khola(trek start) and from Tal (trek end) to Besisahar then back to Kathmandu by local bus.
  • All Standard Meals (21 Lunch, 20 Dinners and 21 Breakfasts) during the trek
  • Accommodations: Best Possible Teahouse, lodge accommodation (Generally twin Sharing room (Generally twin Sharing room)-20 Nights
  • Government License holder English Speaking Discovery World Trekking experienced and qualified trek leader guide and porter to help trekkers luggage. (2 trekkers:1 porter "9 kg per trekker max limit")
  • Coverage of Guides and Porters, Their meals, insurance, salary, lodging, transportation, and other necessary equipment.
  • Manaslu special permit with Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees
  • Water purification tablets for safe drinking water
  • Snacks (cookies) and Seasonal fresh fruits every day
  • All government, Local taxes and official Expenses
  • Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
  • Souvenir - A company's T-shirt & Cap
  • Discovery World Trekking’s appreciation of certificate after the successful trek
  • Farewell Dinner at the end of the trek

What is Excluded?

  • International Flight.
  • Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9 kg per Person)
  • All Accommodation and meals in Kathmandu, before and after we start our journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
  • Personal expense (shopping, snacks, boil bottle water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters etc
  • All Personal Expenses such as laundry, telephone calls, bar bills, beverages, snacks.
  • Personal clothing and gear
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory
  • Tips for guide and porters (Recommended by the Culture)
  • Additional costs or delays caused by out of management control, for example, landslide, weather condition, itinerary modification due to safety concerns, illness, change of government policies, strikes etc.
  • All the costs and expenses which are not listed in "cost includes" will be counted as Excludes

Route Map

Route Map

Equipment Checklist

Equipment list for Tusm Valley Manaslu Circuit Trekking

It is recommended to consider following list of clothing and accessories equipments while packing for Tsum Valley and Manaslu Circuit Trekking. These are just a reminder and essential to have list of these equipment items prepared by focusing on comfort, convenience and enjoyable of your holiday. We understand that you may have your own personal preference for clothing which may be equally as suitable. We never recommend to our clients to bring over equipments which are unnecessary for the trek. Porter help carrying luggage has weight limit and not allow over 20 kg in trek. These equipments are also available in Kathmandu for buying or hiring.


  • Sun hat or scarf
  • Winter hat or insulating hat or Wide brimmed hat
  • Headlight with extra batteries


  • Sunscreen
  • Sunglass with UV protection
  • Face/body wipes


  • Light weight gloves
  • Heavy weight winter gloves


  • Hiking shirts
  • Long sleeved shirt
  • Hooded rain jacket
  • Fleece jacket
  • Light weight cotton pants
  • T- Shirt (bring Light weight wool)
  • Polypropylene underwear
  • Down jacket (available in rent in Kathmandu)
  • Sweater
  • Water proof jacket and pants

Foot wear

  • Hiking Boots
  • Thick wool socks (Take an extra pairs of thick light socks)

Essential gear

  • Backpack or daypack (Size depends on whether you take porter or not).
  • Thermal bottle
  • Water purification
  • Trekking pole
  • Sleeping bag (-15 bag is best in the high-altitude trekking)


  • Medium size drying towel
  • Tooth brush
  • Tooth paste
  • Deodorant floss
  • Bio degradable bar soap
  • Nail clippers
  • Small mirror

Personal accessories

  • Money
  • Watch
  • Cell phone
  • Camera

Extra items

  • First aid kit
  • Extra passport photos and photocopies of passport
  • Notebook and pen
  • Binoculars

Trip Information

The beginning of the journey towards Tsum Valley and Manaslu Circuit Trek

First day is your arrival day in Nepal. Second day is a must to apply for the restricted area permit to Manaslu. In the meantime, we conduct trek briefing, guide introduction and equipment check list. Third day, we drive to Sotikhola via Arughat for start of trek.

Local Transportation (KTM to Arughat, Soti Khola,then Tal to Besisahar back to Kathmandu) is included in package; private jeep is available at an extra cost

Don't Worry, We'll Pick You!

We offer a complimentary Kathmandu TIA (Tribhuvan International Airport) airport pick up and drop off service. Upon your arrival, you are welcomed and greeted at your arrival gate (Holding your name on company pamphlet) by our representative member from Discovery World Trekking, then transfer to your selected hotel in Kathmandu. For departure transfer, we will come to pick you up at your stay hotel in Kathmandu and take you to airport for your international flight.

Accommodation Details During The Trek

21 Days Tsum Valley and  Manaslu Circuit trek includes 20 nights lodge to lodge stay at a mountain where we use the best available lodge and select the best accommodation during the trekking.

Three nights Hotels in Kathmandu before and after the trek is required which is not included in the package. Kathmandu has a wide range of hotel for all budgets and your interest. We prefer your choice.

Hot showers, Wi-Fi will be available at an extra cost in possible places.

The Meals

Our trek is all over high elevations around world’s 8th highest peak which means your body needs enough carbohydrate, protein, nutrition as food is fuel (Dalh bhat Power 24 Hour) for the body to hike on such humongous Himalayan trails. The meal in this trek is very convenient but not as in cities. There will be 21 Breakfasts, 21 Lunch and 20 Dinners provided in the trek. Some of the popular menu items are -

Twenty one  breakfasts - ( Oatmeal, Corn Flakes, French toast with Jam, Butter, Cheese, and Honey Tibetan bread or Chapati Local tsampa porridge, Hashed brown eggs, Varieties of eggs (Omelets) Pancakes Muesli Breads Fruits and Vegetables Hot drinks like varieties of teas and coffees Hot chocolates etc)

Twenty one lunch - (Dhal, Bhat & Tarkari (Dalh Bhat power 24 hour) Tibetan Bread Various Soups items Sherpa Stew Steaks Sandwiches Momo (dumplings) Macaroni dishes Tenduk Spaghetti Noodles Thukpa Pasta Vegetable curry Potatoes items Vegetable and salad Pizza (Tomato, Mushroom, Mixed) Snakes (Papad, Prawn) Desserts items (Rice Pudding, Apple pie), etc)

Twenty Dinners -( Dhal, Bhat & Tarkari Tibetan Bread Various Soups items Sherpa Stew Steaks Sandwiches Momo (dumplings) Macaroni dishes Tenduk Spaghetti Noodles Thukpa Pasta Vegetable curry Potatoes items Vegetable and salad Pizza (,Tomato, Mushroom, Mixed) Snacks (Papad, Prawn) Korean Raman Desserts items (Rice Pudding, Apple pie), Hard Drinks Steaks, etc.)are available on the menu during the trek. The best selected from the menu of the lodge which will be fresh, hygienic, tasty and nutritious. The menu is a combination of traditional local, Asian and western cuisine almost everywhere but as we go up close, the menu list will be shorted. We highly recommend liquids green tea, lemon tea, hot lemon, ginger tea and garlic soup(must) etc. at high altitude and also the fresh vegetable items for health benefit.

Tho plenty of non-veg item will be available we won’t recommend any of them because meat in such places is not hygienic and healthy during the trek. We highly encourage to avoid dairy and cheesy items and strongly suggest not to consume Alcoholic drinks, caffeinated items, hot chocolates as experts suggest to avoid such items during such high elevation treks.

All Personal Bills (Alcoholic Drinks, Hot and Cold Drinks) in tea house/ Lodges or in cafe except Standard Meals(Breakfast, Lunch, Dinner with seasonal fruits) are excluded from Package.

Best Time forTsum Valley and Manaslu Circuit Trek

Focusing both on weather and temperature, 21 Days Tsum Valley and Manaslu Circuit trek is preferably best for two seasons from March to May, September to November.

March to May - Spring

This is the best time of the season to trek in 21 Days Tsum Valley and Manaslu Circuit Trek. Stunning views of the Mt. Manaslu and glaciers will be seen. Temperatures may start increasing from the mid of March and with clear skies, snow mountains will be seen at their best. Many trekkers often succeed their expedition in this time. On the journey, the rhododendron flowers will be blooming at its best with a variety of colours. Snow during the winter melts away by end of March to April, clearing the route to cross Larkya La Pass. Daytime temperature in lower land (from Sotikhola, Khorlebesi, Philim, to Ghap) reach to 24 degree celcious, and in upper mountains (Lho, Samagaun, Samdo, Dharmasala, till Bhimtang) up to Max 18°C at daytime to min -4°C at night and morning degree celcious.

September to November - Autumn

This is also one of the perfect seasons for 21 Days Tsum Valley and  Manaslu Circuit trek. This season is the peak of tourists due to the favorable weather and temperature. Generally, the monsoon ends at the end of August, from mid of September, weather becomes stable and sunny with a clear skies, and stunning mountains view. Tourists in this season are also attracted by the main festival of Nepal; Dashain, Tihar, Chhad. Daytime temperature in low land (from Sotikhola, Khorlebesi, Philim, to Ghap) may go up to 25 degree celcious, and in high mountains (Lho, Samagaun, Samdo, Dharmasala, till Bhimtang) to 15 degree celcious. The night time temperature in high region falls down -6 degree celciou. From December, the temperature starts to get cold and begins to snow. Lodge at Dharmasal close during this time, Larkya La pass is tough due to heavy snowfall.

The weather in the Mountain region can be unpredictable and the temperature may change quickly from day to night.


Our 21 days Tsum Valley & Manaslu Circuit trekking package provides a rest day in Samagaun 3530m for proper acclimatization, where there is a significant risk of being affected by altitude sickness also called acute mountain sickness. Starting trek from Soti Khola 730m and trekking in low elevation for several days exploring isolated Tsum Valley before heading to Samagaun provides plenty of time to our body to cope automatically with existing high altitude environment and helps in reducing the risk of altitude sickness. Altitude sickness is preventable but can be a life-threatening situation if its symptoms are left ignored.  All Our trekking leader and guide have extensive first aid training and well -experienced in the Himalaya we use oximeter to monitor your oxygen level and help in early detection of the symptoms. We guarantee your health will be at reliable hands. Your trek leader or guide will suggest precautions. The best way is to take your time and drink plenty of water at least 4 litres a day. If it is severe the only cure for altitude sickness is to descend immediately. Please note that your group leader has the ultimate responsibility to decide or stop your ascent based on your overall condition. It is essential to keep in mind that some are more vulnerable than other.

Trip Grade: Fitness level, Medical, and Health

A combined trip of  21 Days Tsum Valley and  Manaslu Circuit is challenging grade trek.  We explore first isolated section of Tsum Valley with side visit to Ganesh Himal Base Camp 4200m, and spend a day rest in Samagaun 3530m before heading to Larkya La pass cross in Manaslu circuit.  Our day to day trekking itinerary in lower land below 3500m is 5 to 7 hrs, and in high mountain above 3500m is generally 3 to 4 hrs a day, with regular breaks to take in the stunning mountain views. Trekking in higher altitude is physically demanding than trekking in the lower altitude. This is a remote mountain journey that the route involves long climbs, steep descents and straightforward roads following a good trial. To accomplish trek, past hiking experience would be an additional advantage although no technical experience and skills are necessary. Trekkers who are able to hike 5 to 6 hours a day at a reasonable pace with a light day pack can take part in this trip. Some days require longer waking hours, so you must be reasonably fit and prepared for long days. Exercising and jogging regularly for a couple of weeks prior to the trip is a good idea to enhance our stamina.  To join in trekking , all participants should be in good health condition with normal physical fitness and have positive attitude, self-confidence, and strong determination. It is very important to make sure you are as healthy as possible before starting the trek. Participants with pre-existing medical conditions such as heart, lung and blood disease should inform us before booking the trek.

Trekking group/single

The group will be generally 2 to maximum up to 30 people on the trek -led by a leader guide and a porter for every two trekkers, an assistant guide for a group of 12 or above people.The price of group discount is applied with having your own paxes in your group.We are able to lead and handle any size of the participants in a group . Solo trekker can take a part in our group joining trek but is not allowed to get entry special permit for private trek for Manaslu area, at least two person is required to obtain it due to restricted area. So we do not organize private trip to solo traveler in Tsum Valley and  Manaslu Circuit.

A typical day on 21 Days Tsum Valley and Manaslu Circuit Trek

Every day will be rewarded with a unique experience of trekking, climbing in the ring scenery, taking photos and exploring the local villages. During the expedition, we are accompanied by experienced, friendly and qualified expert Sherpa’s sharing information and historical facts about the places as we trek. We will also be accompanied by the porters who carry our luggage’s. However, we will be carrying our small regular day bag pack of necessary items. The day starts with an early morning hot cup of tea/coffee. After packing our bags and gorging on a wholesome breakfast, we set off on the day’s walk around 7 AM to 8 AM, depending on the duration and nature of the day’s walk. After trekking for three to four hours, lunch will be served around midday on the route to the next destination and we continue after about an hour of rest. The afternoon walk is generally shorter; about two to three hours. Once we reach our overnight lodge/tea house/tent, we snack on the extra dietary food. We will have free time to explore nearby places. Dinner is served around 6 PM to 7 PM. After dinner and before going to bed, we indulge in friendly conversations and discuss the experience of that day. The expedition leader/guide will brief us about the next day’s plan. After this briefing, we enjoy on board games like monopoly, cards and watch available mountaineering documentaries. Most of the foreigners indulge in light and fun learning of Nepalese language from our crew or read books before heading off to bed for a well-deserved sleep.

Communication on Tsum Valley and Manaslu Circuit Trek

On the Tsum Valley and  Manaslu circuit Trek, the use of internet service will be available at the lodges with some extra service charge. You can contact your family and friends via the lodges, but once we reach high altitudes communication will be through the phone for safety proposes.

We'll communicate all our valuable clients through our leader to at least once in a day to make sure you're fine, safe, feel right and have everything up there. You'll always be connected to Kathmandu's DWT office for any kind of help during the trek. Also, depending on the kind of network you use, there will be the signal but not very strong before the high altitude. On your request, we can provide you with a separate local sim card (Most of the places have wifi service available with an extra cost) for good access of connecting.

Normally Wi-Fi works every part of the trek in lodge/lodges which will be provided with an extra cost.

Extra personal expenses on trekking

Throughout the lodges at Tsum Valley and Manaslu Circuit Trek, electricity for the camera and mobile battery recharge is available with an extra cost in all lodges. Most of the lodges have hydroelectricity and some of them have used the solar panels. Water during the trek, you can buy either packed mineral water from local lodges and en route shop or filling boiled water at an extra cost. A water purification pill is will be provided to make water drinkable.

Electricity and battery recharge, water on trekking

Throughout the lodges at TheTsum Valley and Manaslu Circuit trek, electricity for the camera and mobile battery recharge is available by paying in price at all lodges. Most of the lodges have hydroelectricity and some of them have used the solar panels. Water during the trek, you can buy either packed mineral water from local lodges and enroute shop or filling boiled water with an extra cost. A water purification pill is suggested into drinking water.

You shouldn't drink water from river, tap, well up there cause it might not be drinkable as it seems

Travel Insurance Policy

This trip grade is ranked the challenging difficult as it entails the risk of high altitude trekking, potential altitude sickness and other unforeseen events including sudden climate changes.

Travel insurance is a significant part of our booking condition for The Manaslu circuit trek. All the members of trekking the must provide a copy of their comprehensive travel insurance policy certificate to Discovery World Trekking. The policy must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude (up to 6000m) for trekking members.

We can recommend insurance companies to help you but we don’t directly get involved in the sale of insurance policy. Members can be refused to be included in the trekking based on insufficient, improper or absence of travel insurance policy.

Trekking members are kindly requested to send their detailed insurance information once they book for the trekking. In case of emergency situations, we will be using the insurance policy and informational documents you sent us. This will help us arrange a quick and effective rescue operation, transfer for emergency medical help etc. Please ensure that the insurance company includes the cost incurred for mountain rescue service at the highest elevation of the trekking.

Before you buy travel insurance (Don't just believe them what they say in their website) make sure you call them and recheck if they have Heli-rescue and evacuation up to 6000m according to your trekking height.

Passport and visa

All foreigners except Indian nationals must have a valid visa to enter into Nepal. Visa is available on arrival spot at Tribhuvan International Airport upon entry in Kathmandu, Nepal and at some borders land crossings into Nepal (including boarders with India and Tibet). In addition, Visa can be extended at the central immigration office. www.immigratiion.gov.np; Visa application requires a passport at least six months of validity, one passport -size photo. The current cost of visa fee is US$40 for 30 days that is required to make in cash. Other currencies are also accepted although rates may differ. Other nationalities should check entry requirements. The visitors are requested to specify return flight tickets, intended stay in Nepal. We also recommend the list of entry few days before, and date of exit a few days after in case you encounter any delays or problems en route. To help calculate the exact dates of these crossings we have found the website www.timeanddate.com to be very useful. The children under the age of 10 will get free visa. Please be advised to check the current regulation. Visa regulation can change without prior notice.

Citizens of china as well as citizens of south Asian Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan and Sri Lanka) get free visa.These countries are not entitled to get a visa on arrival spots such as Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan cannot receive visas on arrival. If you are a citizen of one of these countries, please contact your local Nepalese embassy.

Money exchange

Nepali Rupees (NPR/Rs) is the local currency.
(1 USD = ~ Rs.100-112 NPR).
We can exchange most of the foreign currencies through local banks and legitimate money exchanges in Kathmandu and all over Thamel. Small amounts of cash can also be exchanged at the hotel.

The ongoing rate of exchange is visibly displayed. The government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupee note in Nepal. You should ensure that you are not carrying these notes on arrival in Nepal as they will be confiscated and you may also be fined.Despite having security advantage of traveller's cheque, we prefer cash exchange to avoid hassles like a lengthy process and high rate of commission at the banks. You can withdraw cash (in Rupees only) from one of the many ATMs in Kathmandu and Thamel itself. There are quite several ATMs that are open around the clock. The maximum withdrawal amount is 35,000 Rupees for a 500 Rupees processing fee if you are using your foreign card. If you use the money exchange facility at banks and financial institutions the service fee charge imposed is about four percent or more depending upon the bank.

Most of the established banks in Asia will not accept foreign currency notes that are old, torn or faded. Please ensure that you have new, clean notes

How Much Luggage can I take during Tsum Valley and Manaslu Circuit Trek?

The weight limit for your luggage is 9 kg per trekker, Porters will be assigned to carry your luggage, Two people will be assigned with one porter, combined luggage should not exceed more than 18 kgs. We never overload our porters. but a should carry your own knapsack or backpack (with your valuables or anything important) on your own. Only carry what is essentials, You can leave any excess baggage either at your hotel or at the Discovery World Trekking store for free and it'll be completely safe.

Tsum Valley and Manaslu Circuit Trek Safety

Discovery World Trekking guarantees our valuable client’s safety, security, and satisfaction. Safety is the utmost important concern for us. For the trek, we will be carrying all the necessary gears, equipment, and first aid kits. Our leaders and guides have vast knowledge and have extensive first aid training. If a trekker falls sick due to the altitude, it is entirely up to the trekker to decide if he/she will further continue as health is very important. In case of emergency, the rescue helicopter will always be ready to bring you back from the higher elevation. During the trek, every group will be together so that everyone is safe and won't wander off alone.

Responsible Travel

We strongly believe that our environment has to be protected as tourism may bring negative effects on it. We highlight the positive aspects of tourism on the environment. Furthermore, Discovery World Trekking works together with Kathmandu Environmental Education Project (KEEP) and organizes eco-friendly trips about the most environmentally sensitive and culturally rewarding that meet the expectation of both travelers and communities.

Discovery World Trekking Crews

During the Tsum Valley and Manaslu Circuit Trekking, you will be accompanied by our local best trained and well experienced guides / sherpas to make your journey even more comfortable and memorable. All guides are well trained licensed with the prior experience they have spent years rekking / climbing the peak all over the world. Porters will also be assigned to carry your luggage . Two people will be assigned one porter , combined luggage should not exceed more than 18 kgs. We never overload our porters. A proportion of one porter for two members and one assistant guide with 8 members. If required we can also have one porter per person. Our crew members are the local people of high Himalaya remote areas and their physical endurance and heredity nature can live easily and comfortably at high altitude without being affected. All our staff are very valuable to us , they are well paid and we take care of their insurance , clothing, food and lodging throughout the expedition. All our Guides and Porters receive Medical care when ill or injured. We always make sure that they are happy as we believe that only happy people can make others happy The local expert trek leader to guide you is specialized under the following subject. We provide basic accommodation for our guides and porters or tent with the sleeping gear we also provided them with food and warm drinks.

  • Intensive wilderness first Aid
  • Authorized certificate of Trekking Guide Training
  • Fluency speaking English and other major Languages
  • Conservation and biodiversity
  • Rock climbing


Most importantly, tipping is at travelers discretion and should be relied on good service that does not form part of wages for your Guides, porters and crew although they are very much appreciated. In Nepalese culture, the tip is the accepted and honored way to saying thank you (Dhanyabada) for good service. Normally the tips are offered at the end of the trek and this is best done as a group. Most groups will give the trips in farewell dinner on the last evening or last day of the trek, to mark the end of the trip. The amount of the trip is entirely a personal preference that may be more or less depending upon your perception of service quality, length of trip, budget and appreciation of their work. It is important to Discovery World Trekking crews who professionally take care of you all the time during the trekking, inspire excellent service and offer enriching journey- the trip of once in a lifetime experience

Booking and payment process

Discovery world trekking is a government authorized, registered, licensed and bonded as trekking and touring operator in Nepal. The company registered number is 87657/068/069. We are a member of Trekking Agency Association of Nepal (TAAN), Nepal Mountaineering Association (NMA). Therefore, book Discovery World Trekking trip with confidence as we are reliable.10 percent of payment in advance and other necessary documentations like passport copy, passport size photos, travel insurance policy, arrival and departure flight detailed can be made later but must not exceed within two weeks’ period from booking a date. Payment is to be made by bank transfer , western union and online payment directly from our website. Remaining trip cost can be paid whether in cash or by bank transfer and credit card when your arrival in Nepal. Furthermore, we put forward the necessary modes of payment details as per your convenient by mail.

Last minute booking

It is best to book in advance but for those who aren't able to for whatever reason Discovery World Trekking has a special provision for last minute booking. In the case of last minute booking with 100% percent trip payment within 24 hours is accepted.

We do our best to operate a trek at any time but in case of last minute booking, we cannot be responsible for delay due to changes beyond our control such as the weather, availability of lodging. Contact us for more information at 977- 9840055491 (Paul) or email us.

Trip extension

After the completion of the trek, you may want to stay a couple of days extra in Nepal. With the free time, exploring, visiting a tour of Kathmandu, sightseeing, Nagarkot view trip, Chitwan jungle safari, paragliding, rafting, canoeing are such activities that can be done.


After completing the Manaslu Circuit trek, there will be a farewell dinner held where Discovery World trekking will give you company’s t-shirt, digital printed certificate of trek achievement along with a key ring. We would highly appreciate if you would give compliment, comment or complain about the service provided and the team performance as we always strive to be better.


Manaslu and Tsum valley trek includes fixed departure dates from Kathmandu, and can be tailored to accommodate your specific requests and schedule. Please review our designated departure dates for this trek and if they do not suit your timeframe, then let us know how we can arrange a trek that is convenient for you.
The itinerary listed above is a general guideline; please be advised that it might be necessary to modify it due to external factors beyond our means including and not limited to the following: unstable weather, accessibility and availability of lodging and campsites, unforeseen governmental, trail and ecological conditions and other circumstances beyond our control. Although, it is improbable that changes will occur that would significantly alter the original itinerary, we cannot be held accountable for the results of delays or changes beyond our control. In the event of an Itinerary adjustment or need to redirect to other trails and areas, the Lead Guide will ultimately make the final choice on the best rerouting after consulting with the group members and keeping in mind the interests of the party as a whole. If an alteration is necessary, then we will certainly do everything we can to diminish the effects.

Join Upcoming Trips

Inquire Now to get the best deals or share with friends to plan together. All trips are group based. For custom trips, contact us.

Departure Date Price Trip status
21 Days27 Oct, 2020 - 17 Nov, 2020 $1700 $1200 save $500 Booking Open Enquire Now
21 Days30 Oct, 2020 - 20 Nov, 2020 $1700 $1200 save $500 Booking Open Book Now
21 Days03 Nov, 2020 - 24 Nov, 2020 $1700 $1200 save $500 Booking Open Book Now
21 Days06 Nov, 2020 - 27 Nov, 2020 $1700 $1200 save $500 Booking Open Book Now
21 Days10 Nov, 2020 - 01 Dec, 2020 $1700 $1200 save $500 Booking Open Book Now


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Group Discount Prices

No. of Persons Price per Person
2 Paxes US$ 1300
3 Paxes US$ 1260
4 - 6 Paxes US$ 1200
7 - 12 Paxes US$ 1175
13 - 18 Paxes US$ 1150
19 - 24 Paxes US$ 1125
25 - 30 Paxes US$ 1100

Trip Reviews

Discovery World Trekking

Excellent and trustworthy guide around Manaslu!

5 - Excellent

We did the Manaslu Circuit and Tsum Valley with a guide, Milan, from Discovery World Trekking, who really did a great job to make us happy. He saved us from food poisoning by avoiding one or two lodges, and he helped us making decisions about the itinerary (in which we had one extra day, so we were able to be flexible). We felt that our guide could be fully trusted in his advice, and in the end, we had the most amazing trip we could imagine. The owner, Paul, is also very helpful, and you can message him anytime if you have any questions.

Copy of ID[608]: Copy of ID[607]: Copy of ID[606]: Copy of ID[605]: Copy of ID[604]: Copy of ID[603]: Copy of ID[602]: Copy of ID[455]: Manaslu circuit and Tsum Valley Trekking

Henrry and Friends
5 - Excellent

We had a wonderful trekking Tusm Valley and Manaslu circuit. It was spectacular. beautiful landscapes and authentic Tibetan traditions with the monasteries remote highland villages and the views were amazing. Our guide Laxman and porters are an excellent, high standred services, DWT's Crews are always making sure we are doing well, Thank you so much Paul for organizing best trekking i have ever had ,if you are looking to plan trip in Nepal,we highly reccomend Discovery World Trekking,

Manaslu Circuit Trek

5 - Excellent

My boyfriend and I had a wonderful experience with Discovery World Trekking. Paul made a modified itinerary for us and we had our own private tour with Dil (guide) and Milan (porter). Both Dil and Milan were very very friendly, knowledgable, and fun to be around. They were always on point with service, making sure we were comfortable, interpreting, and making the trip safe and enjoyable. I would highly recommend asking for them! Paul explained everything before we departed, and even picked us up from the airport when we arrived to Kathmandu so there was no hassle.The hotel that he provided (Tibet Guest House) for the first two nights before the trek and the last night after returning was in a great location in Thamel and had excellent included breakfast (ask for the Norbu special!) and comfortable air conditioned rooms. Only two blocks from his shop, and next to all the shopping and restaurants.Getting to the first town was our only real complaint: There was a little confusion regarding transportation, and I must confess we did not like taking the 'local' bus 8 hours to the first town because it was dirty, crowded, and seemed very unsafe-so don't expect a luxury private tour bus with a bathroom if you go on this trek! Transportation on the way back was slightly better-a jeep to the first town and a mini bus back to Kathmandu (also not private, but much better than local bus). Kathmandu is a big, dirty, overcrowded city with tons of pollution-so that was definitely a culture shock. Thamel is more charming than the surrounding areas though.The trek itself was incredible- very little tourists compared to EBC or Anna Purna, and we wereoften the only guests at the Tea Houses. Again, do not expect luxury on this trek. Some of the tea houses were very simple, if not slightly shabby. But all served excellent food, and some of the newer ones had more clean and comfortable rooms and beds. They are in the process of building lovely new wooden houses all along the trek though, so this time next year things should be more upscale.The Nepalese are very friendly and accommodating, and anytime we ordered food on the trail they never failed to offer us more and make sure we were well fueled for the day ahead. I loved that they all had gardens on site and literally picked our lunch when we ordered it.The views were stunning; a real photographers paradise-so long as the rain and clouds were not obstructing the views. Morning time was the best for viewing, but we came at the end of monsoon season (middle September-early October) so I'm sure the rain/clouds would have been less of an issue had we come a few weeks later. Also, a landslide fatally injured a group of Trekkers just one day ahead of us-so I strongly recommend not coming during monsoon season when these natural events are bound to happen. Dil was always stopping and questioning locals and making phone calls to keep abreast of any hazards or set backs, so we felt safe in his hands.The trek itself was physically laborious, and my boyfriend and I are both avid gym goers and hikers who are in excellent condition. The temperature changes and altitude are not to be taken lightly, and we saw many sick or exhausted Trekkers extricated daily by helicopter who were not in shape enough or who were not as careful about what they ate or drank. So please be aware that this is not just a walk in the park. I confess that the 10 hour day going over Larke Pass was one of the hardest days of my life! Totally worth it though, don't get me wrong.Paul took us to dinner and made customized certificates for us when we returned from the trek, and helped us with bartering for goods on our last day in Kathmandu. He was very receptive to any feedback or concerns we had, and is a very professional business man who treats his clients and employees like good friends. I would definitely recommend using D.W.T. for any treks in Nepal!


Is trekking to Manaslu Circuit difficult?

No, basically you do not need any ropes or ice picks. Moreover, there is no vertical climbing. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike few uphills, Discovery World Trekking will guide you to reach Manslu Circuit trek.

How safe is Manaslu Circuit trekking?

Discovery World Trekking guarantees 3S for the clients: safety, security and satisfaction. The team members of Discovery World Trekking will be carrying all the necessary gear, equipment and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Discovery World Trekking have rescue helicopter to bring you back from the higher elevation. Moreover, Discovery World Trekking also provides oximeter to monitor oxygen level at high altitude and offers regular health check-up facilities.

Which is the best time of the year to Manaslu Circuit trek?

Spring (March to May) and Fall (October to November) are the best seasons to trek Manaslu Circuit trek to explore clear view of Himalayas. The temperature is cold between December and February but the visibility is still good. Trekkers choose this season because there are few tourists on the trails. Admittedly, Discovery World Trekking can make it happen in any season you want with all the safeties and fun.

How to avoid altitude sickness in Manaslu Circuit trek?

  • Cut off caffeinated, alcoholic and smoking items. 
  • Drink at least 4 liters of water a day. 
  • Trek slow.
  • Don't skip the acclimatization days.
  • Better to continue with Diamox (if any symptoms shows up). 
  • Drink Garlic Soup.

How long do I need to walk per day during my trek to Manaslu Circuit

The hiking will be 5-7 hours a day depending upon the landscape and destination.

Do I need any permits before starting the trek to Manaslu Circuit trek?

You need Manaslu special permit with Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees, Discovery World Trekking will help you with all the necessary paperwork and let you enjoy your holidays to the fullest.

Do I need Travel Insurance to trek in Manaslu Region?

You need travel insurance prior to booking the trek which must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for trekking members. You should provide it to us before you start your trekking.

What about the Insurance of guides and porters?

Discovery World Trekking ensures the expenses for insurance of its guides, porters and all the crews along with meals, salary, lodging, transportation and other necessary equipment.

Is there any luggage limit for porter?

Discovery World Trekking will provide one porter for two trekkers to carry 18 kgs of luggage (maximum 9 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection and generosity can be the reason for them to work hard to take you to your destination.

What is the weather condition at Manaslu Circuit trek?

MonthTemperature Weather and Nature 
January Max -5°C at daytime to min -10°C at night and morning Coldest month 
February Max 15°C at daytime to min 8°C at night and morning Mild and humid, good visibility 
March Max 10°C at daytime to min -6°C at night and morning Frozen lakes begin to thaw out, streams begin to fill and new buds begin to sprout 
April Max 12°C at daytime to min 4°C at night and morning More colorful month because of red, green, white, blue and pink rhododendrons 
May Max 18°C at daytime to min 4°C at night and morning Warmest month 
June Max 25°C at daytime to min 10°C at night and morning Humid, as the rain and clouds often overshadow the hot sun 
July Max 22°C at daytime to min 8°C at night and morning Wettest month 
August Max 20°C at daytime to min 6°C at night and morning Monsoon makes the trail lush, dense and gorgeously green but quiet slippery 
September Max 21°C at daytime to min 7°C at night and morning Fresh and pleasant climate 
October Max 15°C at daytime to min -2°C at night and morning Stable weather condition and best month to trek 
November Max 13°C at daytime to min -3°C at night and morning Cold and dry weather 
December Max 12°C at daytime to min -8°C at night and morning Driest month 

What documents do I need for trekking to Manaslu Circuit trek?

You need to submit the following documents after the advance payment deposit and all the documents should be sent via email.

  • A copy of passport,
  •  Passport size photos, 
  • Flight details, 
  • Copy of travel insurance (it has to cover heli rescue and medical evacuation).

What is the accommodation on the trails of Manaslu Circuit trek?

For the Manaslu Circuit trek, you will be staying at teahouses/lodges, generally offering twin sharing room and healthy local foods. The toilets are outside the room or the house in a squat form. Hot showers/running water are available at extra cost in most of the places.

Is meal easily available on the trek to manaslu Circuit trek?

the meal on this trek is very convenient but not as in cities. Along with Western meals, chapati, rice, local tsampa porridge, Tibetan bread, various soups like Sherpa stew steaks, Momo (dumplings), Tenduk, noodles and thukpa are amazing himalayan cuisines for the trekkers. Discovery World Trekking will arrange meal in special areas for its clients.

What types of liquid do I need to drink at high altitude?

Garlic soup is must while trekking. Discovery World Trekking recommends trekkers to drink green tea, lemon tea, hot lemon and ginger tea. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items and hot-chocolates at high altitude.

Is the drinking water safe in the trek to manaslu Circuit?

Bottled water is easily available at low cost. But you can not use plastic bottles in manaslu region. So, they do not sell plastic bottled mineral water. You need to drink mineral water or boiled or filtered water in those areas. It is better to use water purification drops and tablets which you can either bring from your own country or buy in Kathmandu. Discovery World Trekking also provide water purifier pills.

Do I need to bring medicines for trekking to manaslu Circuit trek?

If you are allergic to specific medicines, it is better to consult your doctor and bring your own. Discovery World Trekking regards its clients as its family. So, Discovery World Trekking will facilitate you with medical kits and other safety concern to avoid altitude sickness and other probable sicknesses.

I am a vegetarian. Am I supposed to get enough meal on my trek?

Discovery World Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Discovery World Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.

Is there pick service by the Company?

You will see personal representative of Discovery World Trekking welcoming you outside the arrival lounge of Tribhuvan International Airport with your name pamphlets on her/his hand. S/he will take you to your selected hotel on private transportation conveniently.

Is there a cancellation or refund policy?

Discovery World Trekking offers cancellation and refund facilities. You need to visit Discovery World Trekking’s tour packages for more information.

What is the booking and payment method for manaslu Circuit trek?

You need to pay 10% in advance and rest of the amount can be paid after your arrival in Nepal. We accept Credit Card, however, you will be charged extra amount as service fee by the bank. So, Discovery World Trekking recommends you to pay in Cash to enjoy the benefit of discount. Any currency is accepted.

Is tipping necessary for porter and guide?

Your porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

Can I buy the gear in Nepal?

Discovery World Trekking will introduce to dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.

Is internet access available in manaslu Circuit trek?

Yes, most guesthouses offer Wi-Fi, for a small charge

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